Self improvement gym in Houston, Texas

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

Gracie Barra Heights in Houston, Texas is a premier gym and health institution offering Brazilian Jiu-Jitsu and Kickboxing classes for kids and adults. Founded in 2016 by 4X World Champion Pedro Araújo, our academy prides itself on a family-oriented approach, welcoming men, women, and children of all ages to join our community. Our programs, designed by Master Carlos Gracie Jr, aim to improve quality of life, self-esteem, discipline, and health for all individuals. With experienced instructors who are champions in their own right, you'll receive top-notch training and valuable insights to elevate your Jiu-Jitsu skills. Join us for our unbeatable promotions, summer camps, and kickboxing classes for adults. Transform your life and have fun while doing it at Gracie Barra Heights - Houston.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Midtown MMA Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 4916 Main Street offers a variety of fitness and martial arts classes for all levels, including MMA, Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter looking to improve your skills, Midtown MMA Houston has something for everyone. Join us today and unleash your full potential!

UFC GYM The Heights in Houston, Texas is the ultimate destination for those looking to unlock their potential and elevate their performance in a highly-energized and supportive environment. This gym offers a variety of amenities including Recovery, Youth Gym, Turf, and Personal Training. The club features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Today's featured classes at UFC GYM The Heights are designed to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, this gym has the amenities and knowledge you need to succeed. Join a supportive community and start your journey towards becoming your best self.

SPACE Therapy & Gym is a premier health and physiotherapy institution located at 1750 Townhurst Drive in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of services aimed at improving physical health and well-being. Our team of experienced physiotherapists and fitness experts are dedicated to helping individuals recover from injuries, manage chronic conditions, and achieve their fitness goals. Whether you are seeking rehabilitation after an injury or looking to improve your overall fitness, SPACE Therapy & Gym is here to support you on your journey to a healthier lifestyle.

Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Krav Maga Houston - Central Campus is a premier health institution located in the heart of Houston, Texas. Our expert instructors are dedicated to teaching the practical self-defense techniques of Krav Maga, a hand-to-hand combat system developed by the Israeli military. Whether you are a beginner looking to improve your fitness or an experienced practitioner honing your skills, our central campus offers a welcoming and supportive environment for all levels. Join us at 2615 Southwest Freeway and discover the empowering benefits of Krav Maga training.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Krav Maga Houston West is a premier gym located in Katy, Texas, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, which was originally developed for the Israeli military. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your techniques, Krav Maga Houston West is the place for you. Join us at 20702 Katy Freeway and start your journey to improved fitness, confidence, and personal safety today.

The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.

Reys Boxing Gym is a premier fitness facility located at 634-698 Rouse Street in Houston, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all levels, from beginners to experienced athletes. Our expert trainers provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in amateur boxing matches, Reys Boxing Gym has everything you need to succeed. Join us today and experience the benefits of a challenging workout in a supportive and motivating environment.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

Houston Real Martial Arts is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Whether you are a beginner looking to improve your fitness levels or an advanced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 6336 Long Drive to experience the physical and mental benefits of martial arts training at Houston Real Martial Arts.

The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Round4Round Boxing Academy, located at 4377 Highway 6 North in Houston, Texas, is more than just a gym - it's a place where individuals can learn the art of boxing while also cultivating discipline, character, and respect. Our experienced and certified USA boxing trainers are dedicated to helping members improve their skills and develop important values both inside and outside the ring. At R4RBA, we offer a range of training options including boxing technique, sparring, strength and conditioning, and more. Our trainers will work with you to create a personalized training plan that aligns with your needs and goals. Join us at Round4Round Boxing Academy and experience the transformative power of boxing.

The Jiu Jitsu Order, located at 9804 Jones Road in Houston, Texas, is not just a gym - it's a place where your journey to self-improvement begins. Our Brazilian Jiu Jitsu program is designed to help you master self-defense while building confidence and empowerment that will last a lifetime. Our passionate instructors are dedicated to your personal development and will guide you every step of the way. Whether you're looking to boost your fitness routine or gain self-discipline, The Jiu Jitsu Order is the place for you. Sign up for a FREE trial class today and experience the transformative power of Jiu Jitsu for yourself. Join our community and become a resilient martial artist who is strong in mind, body, and spirit. Your success is our first priority at The Jiu Jitsu Order - so why wait? Start your martial arts journey today and watch your confidence soar.

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.