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TOP 30 Self help programs in Texas
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Katy's Best After School & Summer Camp Programs
Katy's Best After School & Summer Camp Programs, located at 3760 South Mason Road in Katy, Texas, offers a safe, positive, and educational environment for children to strengthen their bodies and minds. In addition to Vortexic Martial Arts Taekwondo for Kids & Self-Defense Classes, the institution provides extended coverage for early dismissals and teacher workdays, making it convenient for busy parents in the Katy community. The program includes transportation for children every day of the week, ensuring they arrive safely at the martial arts studio. With a team of highly qualified instructors and staff, children have the opportunity to learn important values such as focus, attentiveness, commitment, and discipline while having fun and making new friends. The program also helps children develop healthy exercise habits that they can retain throughout their lives. With a variety of engaging activities, including martial arts, tumbling, tricking, Nerf, Legos, and more, children are sure to have a great time at Katy's Best After School & Summer Camp Programs. Parents highly recommend the program for its cleanliness, engaging activities, and caring staff. Whether your child is a beginner or more experienced, they will have a blast in the playful and safe environment provided by the program. Enroll your child today to instill discipline, respect, and healthy habits for life!
Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense
Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense is a premier health institution located in the heart of New Braunfels, Texas. We offer top-notch Brazilian JiuJitsu classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Come visit us at 1528 East Common Street and discover the benefits of training at Gracie Barra New Braunfels.
NinjaCare Afterschool program Pearland
NinjaCare Afterschool program in Pearland offers a unique combination of martial arts training and after school care for children in the area. Located at 11901 Shadow Creek Parkway in Pearland, Texas, this program is designed to cater to the needs of working parents who want their children to benefit from martial arts but struggle to balance work and after school activities. At NinjaCare, parents can rest assured that their children will be picked up from school, eliminating the need for daycare services. The program includes transportation to the martial arts facility where children can participate in classes taught by experienced and caring instructors. This all-in-one solution saves parents time and money, as they no longer have to juggle multiple activities and commitments.
John Self, LPC
John Self, LPC is a trusted mental health institution located at 7979 Broadway in San Antonio, Texas. As a Licensed Professional Counselor, John Self offers expert counseling services to individuals seeking support and guidance in their mental health journey. With a compassionate and client-centered approach, John Self, LPC strives to create a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, John Self, LPC is here to help you navigate the challenges and work towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.
Danny Williams Combat Martial Arts Program
f-confident, disciplined, and focused, Danny Williams Combat Martial Arts Program in Granbury, Texas is a premier institution offering martial arts lessons for children, women, men, and families. Located at 804 West Pearl Street, this health-focused institution provides a variety of programs to cater to different age groups and skill levels. Parents love the kids martial arts classes at DWCMAP, as they focus on self-defense skills, bullyproofing, rules of engagement, and stranger awareness, along with instilling respect, discipline, and focus in young learners. The Bully Prevention program equips children with the skills to handle any situation, promoting physical fitness, self-defense, and self-confidence.
DX SELF DEFENSE & MARTIAL ARTS
DX Self Defense & Martial Arts is a cutting-edge institution located at 4011 Benbrook Boulevard in Fort Worth, Texas, United States. Specializing in health and personal protection, Dynamix offers a unique approach to self-defense by focusing on body mechanics under stress. The program integrates the latest techniques in physical fitness, ground combat, weaponry, and practical education to provide students with adaptable theory and physical skills. At DX, we believe in preparing our students for real-world encounters by teaching them how to defend themselves from various positions - standing, kneeling, sitting, and lying down. Our non-sport program is designed to help individuals reach their maximum potential and develop a strategic mindset before, during, and after a fight. We understand that violence is unpredictable and unfair, which is why we equip our students with the tools they need to act confidently and decisively when faced with a dangerous situation.
DFW Personal Training and Self Defense
DFW Personal Training and Self Defense is a premier gym and health institution located in Bedford, Texas. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized training programs and self-defense techniques. Whether you're looking to improve your strength, endurance, or overall health, our team is here to support you every step of the way. Visit us at 1820 Reliance Parkway and start your journey to a healthier, stronger you today.
Vital Fitness & Self Defense
Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.
STW Krav Maga Self Defense & Fitness
STW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.
Alamo City Self Defense LLC
Alamo City Self Defense LLC is a health institution located at 11950 Starcrest Drive in San Antonio, Texas, United States. They offer a variety of self-defense classes and training programs, including USCCA Concealed Carry and Home Defense Fundamentals Instructor Certification. The institution emphasizes the importance of obtaining a Texas License to Carry permit, even though it may not be required to carry a handgun publicly in Texas. They also offer courses such as STOP THE BLEED®, Women’s Handgun and Self-Defense Fundamentals, and Church Security Training. Whether you are a teacher looking to carry a defensive handgun on school campus or a civilian looking to improve your self-defense skills, Alamo City Self Defense LLC provides comprehensive training to help you protect yourself and others. With experienced instructors and a focus on safety, this institution is dedicated to empowering individuals to confidently defend themselves in any situation.
San Antonio Self Defense Training Center
San Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.
All My Sons Self Defense LLC
All My Sons Self Defense LLC is a health institution located in Selma, Texas, United States. We specialize in providing self-defense training to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are looking to learn basic self-defense techniques or advanced martial arts, we have a program that is right for you. Join us at All My Sons Self Defense LLC and take the first step towards improving your personal safety and well-being.
Dragon's Den Self Defense Academy
Dragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.
Cantu's Jiu Jitsu Self Defense
Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.
Kajukembo Self Defense Systems of Houston
Kajukembo Self Defense Systems of Houston is a premier health institution located at 10531 Trading Post Drive in Houston, Texas. We offer a comprehensive self-defense program that combines techniques from karate, judo, kung fu, and boxing to provide students with a well-rounded approach to personal safety. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels develop confidence, strength, and agility through our unique training methods. Join us at Kajukembo Self Defense Systems of Houston and take the first step towards a healthier, safer you.
Gracie Barra River Oaks Brazilian Jiu Jitsu and Self Defense
Gracie Barra River Oaks Brazilian Jiu-Jitsu and Self Defense, located at 4310 Westheimer Road in Houston, Texas, offers a new beginning on your Jiu-Jitsu journey. With a wide range of adult classes tailored to varying skill levels, students can choose the class that best suits their needs. The institution also provides structured children's classes that focus on teaching fundamental Jiu-Jitsu skills, routine, cooperation, and self-awareness. Led by Professor Ulpiano Malachias, who has a strong background in athletics and martial arts, Gracie Barra River Oaks is committed to providing a safe and stimulating environment for children and teens to learn self-discipline, safety, and character development through Jiu-Jitsu. The GB Kids Program aims to help children express themselves and grow in virtue, while also learning self-defense techniques.
Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense
Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.
Millennium Martial Art, MMA, Fitness, After School Program & Summer Camp
Millennium Martial Arts is a premier gym and health facility located in Houston, Texas. We offer a wide range of programs including MMA training, fitness classes, after school programs, and summer camps. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense skills. Whether you're a beginner or a seasoned athlete, Millennium Martial Arts has something for everyone. Come visit us at 12152 Gulf Freeway and start your journey to a healthier, stronger you today!
Summit Self-Defense
Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.
Joshua Balok Personal Training & Self Defense
Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.
Sun Dragon Martial Arts & Self Defense, NFP
Sun Dragon Martial Arts & Self Defense, NFP is a health institution located at 4534 West Gate Boulevard in Austin, Texas, United States. Our mission is to empower individuals physically and spiritually through training in violence prevention and nonviolent martial arts. We provide a safe and supportive community for anyone looking to learn self-defense techniques. Our violence prevention program focuses on Empowerment Self-Defense, empowering individuals to feel strong, safe, and respected in all situations. At Sun Dragon, we practice Seido Karate, a martial arts style that is accessible for both children and adults. Our inclusive mission emphasizes improvement and determination over perfection and competition. Sensei Graham Smith, our head instructor, holds a yondan (4th degree black belt) in Seido Karate and offers words of enlightenment and support through his weekly blog, Sensei's Corner.
Austin Combatives & Self-Defense
Austin Combatives & Self-Defense is a specialized institution located in Austin, Texas, United States. Unlike traditional karate clubs, this institution focuses on "Street Wise Self Defense" with no belts, bowing, or unnecessary formalities. The training sessions are scenario-based, designed to prepare individuals for real-life situations of physical violence that Americans face on a daily basis. Whether you have ever felt scared by a stranger or a situation and realized you were unprepared to handle it, Austin Combatives & Self-Defense is here to help. The meetups are not only informative but also fun, providing practical self-defense training for real-life circumstances.
Self Choice
Self Choice is a health institution located at 5700 South Gessner Road in Houston, Texas, United States. At Self Choice, we believe in empowering individuals to take control of their own health and well-being. Our experienced professionals offer a wide range of services and programs to help our clients make informed decisions about their health, from preventive care to treatment options. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Self Choice is here to support you on your journey to better health. Contact us today to learn more about how we can help you make the best choices for your health.
Goodwill S.T.A.R.S. - Grapevine
Goodwill S.T.A.R.S. in Grapevine, Texas, is a school that provides a supportive learning environment for young adults with intellectual and physical disabilities. The institution's mission is to empower participants to overcome boundaries and achieve personal goals. The program teaches skills such as job readiness, social skills, hygiene, and financial literacy. Students also learn about post-secondary education opportunities, independent living skills, and self-advocacy. Through partnerships with local businesses and vocational rehabilitation services, students gain real-world work experience. Scholarships are available for students who show academic progress and benefit from the program. Work Readiness and Personal and Social Adjustment Training courses help students develop work-related behaviors and interpersonal skills. The goal is to prepare students for competitive integrated employment. Goodwill North Central Texas aims to create independence and build a stronger community.
Personal Transformation Institute
The Personal Transformation Institute, located in Austin, Texas, is dedicated to providing comprehensive EMDR training for mental health professionals. Our 6-day trainings and distance learning courses are eligible for Continuing Education Credits from the American Psychological Association and NBCC. Upon completion of the workshop, participants can print their own certificate online. With approval from APA and NBCC, PTI ensures that all aspects of the programs meet the highest standards. Whether you are just starting with EMDR or looking to advance your skills, PTI offers the training you need for a successful psychotherapy career.
Children's Health Allergy and Immunology - Dallas
Welcome to Children's Health Allergy and Immunology - Dallas, your trusted partner in pediatric allergy and immunology care. Conveniently located at 2350 N Stemmons Fwy f5500, Dallas, TX 75207, we are dedicated to providing expert and compassionate care for children from birth to 18 years old. At Children's Health, we pride ourselves on being the first pediatric health system in the country to offer Amazon Lockers, allowing you to pick up your packages 24/7 while visiting our facility. Our commitment to innovation extends beyond convenience; we are home to North Texas’ only academic-affiliated allergy program for children.
Diabetes Education - UT Southwestern Internal Medicine Subspecialties Clinic
Welcome to the Diabetes Education program at UT Southwestern Internal Medicine Subspecialties Clinic, located at 2001 Inwood Rd, 8th floor, Dallas, TX 75390. Recognized by U.S. News & World Report as one of the nation's top 15 hospitals for diabetes and endocrinology care, we are dedicated to providing exceptional diabetes management education and resources. Our Diabetes Self-Management Education Services program is designed to help patients with Type 1 and Type 2 diabetes effectively control their condition and minimize complications. We offer a comprehensive range of educational services in both English and Spanish, tailored for patients and their families. From your initial consultation to ongoing follow-up care, our team ensures you receive the support and education needed for effective diabetes management.
GROWTH EDGE THERAPY
Growth Edge Therapy is a leading health institution located at 2550 CityWest Boulevard in Houston, Texas, United States. Our dedicated team of therapists offers personalized and effective therapy services to help individuals overcome mental health challenges and achieve personal growth. With a focus on holistic healing and individualized care, we provide a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Growth Edge Therapy is here to help you navigate your path to wellness and fulfillment. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Depression, Anxiety & Wellness Center
Located at 4721 Garth Road in Baytown, Texas, the Depression, Anxiety & Wellness Center is a health institution dedicated to providing a safe and inclusive space for individuals dealing with various personal challenges. Our mission is to empower individuals to navigate life's complexities, enhance personal well-being, and lead more fulfilling lives. In times of crisis or emergency, individuals are encouraged to call 911 or the suicide crisis lifeline at 988 immediately. Our team of therapists and counselors are committed to providing personalized care tailored to each individual's unique needs. We offer a non-judgmental and supportive environment where clients can freely express their concerns and work towards healing and self-discovery.
Journey Through Life
Journey Through Life is a mental health institution located at 2656 South Loop West, Houston, Texas, United States. At JTL, we understand that mental health affects people of all ages and backgrounds. Our outpatient programs cater to children, adolescents, adults, and families, providing individual or family therapy in schools, homes, or offices. We offer a range of psychiatric services for both adults and children, including telehealth options. Additionally, our case management services help individuals with complex needs navigate the mental health system. At JTL, we believe that integrating into the community is essential for long-term success. Our skill training programs help clients develop the necessary skills to function independently in their communities. We collaborate with various organizations and agencies to provide mental health services to different youth populations, working closely with teachers, school staff, and community partners to support students. We also provide support services to foster parents, the Department of Family and Protective Services, and other agencies.
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