TOP 30 Best Self empowerment techniques in Houston, Texas

Houston Therapy for Women, led by licensed clinical social worker Abby Wilson, provides specialized mental health services for women in the Houston area. Located at 3131 Memorial Court in Houston, Texas, this institution offers a safe and supportive environment for women to address and overcome a variety of mental health challenges. Abby Wilson brings a compassionate and personalized approach to therapy, focusing on empowering women to improve their emotional well-being and overall quality of life. Whether dealing with anxiety, depression, trauma, or relationship issues, Houston Therapy for Women is dedicated to helping women navigate their mental health journey with confidence and resilience.

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

Gracie Jiu Jitsu West Houston is a health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our focus is on providing a safe and structured environment for learning Gracie Jiu Jitsu, with techniques that are applicable in real-life situations. Our goal is to help our students become confident, peaceful warriors, and to empower children to become bullyproof. We understand that learning self-defense can be intimidating, which is why we have created a warm and welcoming culture at our center. Our curriculum is designed to guide you through the learning process, and our techniques are effective even against larger and stronger opponents.

IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.

Urban Jungle Self Defense is a premier health institution located in Houston, Texas. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on self-defense techniques and strategies, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Urban Jungle Self Defense has a program for you. Join us at our state-of-the-art facility on West 18th Street and take the first step towards a healthier, safer you.

Krav Maga Houston West is a premier gym located in Katy, Texas, United States. We specialize in teaching the practical and effective self-defense system of Krav Maga, which was originally developed for the Israeli military. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your techniques, Krav Maga Houston West is the place for you. Join us at 20702 Katy Freeway and start your journey to improved fitness, confidence, and personal safety today.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Empowerment Psychological Services, PLLC is a health institution located at 5868 Westheimer Road in Houston, Texas, United States. Our dedicated team of professionals provides comprehensive psychological services to empower individuals to overcome challenges and improve their mental well-being. We offer a range of therapy options tailored to each individual's unique needs, including counseling, psychotherapy, and psychological assessments. Our goal is to support our clients on their journey towards personal growth, resilience, and empowerment. Visit us today and take the first step towards a healthier mind and a brighter future.

The Women's Health Care Center of Houston is a premier healthcare facility dedicated to providing comprehensive and compassionate care for women of all ages. Located at 929 Gessner Road in Houston, Texas, our center offers a wide range of services including gynecological exams, prenatal care, family planning, and menopause management. Our team of experienced and caring healthcare professionals is committed to promoting the health and well-being of every woman who walks through our doors. Whether you are in need of routine screenings or specialized treatment, you can trust the Women's Health Care Center of Houston to provide personalized care tailored to your individual needs.

Resilience-Centered Psychotherapy of Houston is a leading mental health institution located at 3100 Weslayan Street in Houston, Texas. Our team of highly trained therapists specializes in providing individualized and compassionate care to help clients overcome life's challenges and build resilience. Through evidence-based practices and a client-centered approach, we strive to empower individuals to navigate their mental health journey with strength and confidence. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your path to healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Envision Empowerment Psychotherapy & Consulting, PLLC is a leading mental health institution located in Houston, Texas. Our team of dedicated professionals is committed to providing high-quality psychotherapy and consulting services to empower individuals to lead fulfilling and healthy lives. With a focus on holistic and client-centered care, we offer a range of therapeutic approaches to address a variety of mental health concerns. Our office is conveniently located at 1880 South Dairy Ashford Road, providing a welcoming and comfortable environment for our clients. Contact us today to take the first step towards achieving emotional well-being and personal growth.

New Change - Houston is a dynamic institution located in Houston, Texas, United States, at 7934 Highway 6 North. Our mission is to empower individuals to make positive changes in their lives through education, training, and support. We offer a wide range of programs and services to help our community thrive, including job training, career counseling, financial literacy workshops, and more. At New Change - Houston, we believe that everyone has the potential to succeed, and we are here to help you reach your goals. Join us today and start your journey towards a brighter future.

Walk In Your Truth Counseling is a trusted mental health institution located in Houston, Texas. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking guidance and support. We believe in the power of embracing your truth and are committed to helping you navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you on your journey to healing and self-discovery. Visit us at 15311 Vantage Parkway West to begin your path towards a happier and healthier life.

Knowledge-first Empowerment Center is a secondary school located at 9888 Bissonnet Street in Houston, Texas, United States. Our institution is dedicated to providing a nurturing and empowering educational environment where students are encouraged to prioritize knowledge and personal growth. Our experienced faculty members are committed to helping students reach their full potential academically and personally. At Knowledge-first Empowerment Center, we believe that education is the key to unlocking endless opportunities, and we strive to instill a lifelong love of learning in our students. Join us in our mission to empower the next generation of leaders and innovators.

Houston Therapy for Girls PLLC is a health institution located at 4306 Yoakum Boulevard in Houston, Texas, United States. Specializing in providing therapeutic services for girls, young women, and their families, we offer support for a variety of issues including perfectionism, social anxiety, friendships, severe anxiety, and depression. Our goal is to create a safe and accepting environment where girls and young women can learn to appreciate themselves and develop the skills needed to achieve their treatment goals. By acknowledging and addressing their struggles, our clients can feel empowered to make positive changes in their lives. Sign up to receive the latest news and updates from HTFG and discover the true sense of belonging that comes from being your authentic self.

Z-Ultimate Self Defense Studio is a premier health institution located in Houston, Texas, United States. Our studio is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors specialize in teaching practical and effective self-defense techniques that can be used in real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Z-Ultimate Self Defense Studio is the perfect place for you. Join us at 12649 Memorial Drive and start your journey towards a healthier and safer lifestyle today!

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

KMA Taekwondo Hapkido is a premier martial arts institution located at 11304 Huffmeister Road in Houston, Texas. Our facility offers top-notch training in both Taekwondo and Hapkido, providing students with a comprehensive martial arts education that focuses on self-defense, discipline, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. In addition to our martial arts classes, we also offer a variety of health and wellness services to help our students achieve their fitness goals. Visit KMA Taekwondo Hapkido today and start your journey towards a healthier, more confident you.

Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts, located in Houston, Texas, is a unique institution founded by professional belly dancer, teacher, author, and studio owner Anna. Offering a fun and exciting way to improve fitness, de-stress, and add some spice to your life, Ahlam Academy specializes in the art of belly dancing. Anna's personal journey with belly dance has helped her overcome obstacles and find strength, leading her to become a highly skilled dancer and instructor. With over 20 years of experience, Anna is passionate about sharing her knowledge and expertise with students through classes, courses, books, and resources. Whether you're a beginner or an experienced dancer, Ahlam Academy welcomes you to discover the beauty and joy of belly dancing. Explore the world of Middle Eastern dance and unlock your full potential with Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts.

Barron's Martial Arts is a renowned institution located at 13217 Jones Road in Houston, Texas, United States. Specializing in health and personal development, this Northwest Houston Martial Arts School caters to kids, families, and adults near Cypress, TX. Offering a variety of programs to suit individual needs, Barron's Martial Arts is dedicated to teaching life skills while making the experience fun and engaging for all members. Conveniently situated in the Cy Fair Plaza Shopping Center, the school is easily accessible for residents of Cypress, Willowbrook, and Lakewood Forest communities. With a focus on developing the body, mind, and spirit through martial arts training, Barron's Martial Arts is the perfect choice for those seeking personal growth and physical fitness. Join us today and start your journey towards a healthier and more empowered lifestyle.

The Jiu Jitsu Order, located at 9804 Jones Road in Houston, Texas, is not just a gym - it's a place where your journey to self-improvement begins. Our Brazilian Jiu Jitsu program is designed to help you master self-defense while building confidence and empowerment that will last a lifetime. Our passionate instructors are dedicated to your personal development and will guide you every step of the way. Whether you're looking to boost your fitness routine or gain self-discipline, The Jiu Jitsu Order is the place for you. Sign up for a FREE trial class today and experience the transformative power of Jiu Jitsu for yourself. Join our community and become a resilient martial artist who is strong in mind, body, and spirit. Your success is our first priority at The Jiu Jitsu Order - so why wait? Start your martial arts journey today and watch your confidence soar.

TnT Jujitsu, located at 7018 West Gulf Bank Road in Houston, Texas, is a health institution dedicated to changing lives through martial arts, education, and coaching. With a focus on creating a safe and welcoming environment for students of all ages and experience levels, TnT Jujitsu offers programs that not only teach self-defense skills but also promote personal growth and success. Whether you're looking to build confidence, discipline, or physical fitness, TnT Jujitsu has something for everyone. Join us for a class and experience the benefits of martial arts training firsthand. Visit our website to view our schedule and take advantage of our exclusive web special.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Young Brothers Taekwondo is a health institution located at 4233 Bellaire Boulevard, Houston, Texas, United States. By providing your number, you consent to receive marketing messages from Young Brothers Taekwondo. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and sustainable Martial Arts and Fitness programs that empower our students for life. Founded by 9th Dan Grandmasters Young Il Kong and Young Bo Kong, our vision is to maintain and develop students who adhere to the five tenets of Taekwondo. Grand Master Mark Giambi, a 9th Degree Black Belt with over 40 years of experience, has been instrumental in spreading Taekwondo in Texas. Students at Young Brothers Taekwondo will learn more than self-defense techniques, they will also learn the five tenets of Taekwondo. With excellent facilities and knowledgeable instructors, Young Brothers Taekwondo is a great place to train and develop inner strength.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

Black Tiger Martial Arts is a premier health institution located at 12218 Jones Road in Houston, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts techniques. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding experience for all who walk through our doors. Join us at Black Tiger Martial Arts and unleash your inner strength today.