TOP 30 Best Self defense lessons for adults in San Antonio, Texas

Gracie Barra Alamo Ranch-Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 10919 Culebra Road in San Antonio, Texas. We offer top-notch Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Join us at Gracie Barra Alamo Ranch for a transformative fitness experience that will improve your physical and mental well-being.

San Antonio Soo Bahk Do is a health institution located at 5027 Evers Road in San Antonio, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at San Antonio Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.

GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.

K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

Sho Shin Juku Aikido Center of San Antonio is a premier health institution located at 1623 Fredericksburg Road in San Antonio, Texas. Our center offers traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and skill levels to improve their mental and physical well-being. Join us at Sho Shin Juku Aikido Center and experience the transformative power of Aikido in your life.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

The Shotokan Karate Academy of San Antonio is a renowned martial arts institution located at 10700 Nacogdoches Road in San Antonio, Texas. As a park institution, it offers a serene and spacious environment for students to practice and master the traditional Japanese martial art of Shotokan Karate. With experienced instructors and a strong emphasis on discipline, respect, and physical fitness, the academy provides a welcoming and supportive community for individuals of all ages and skill levels to learn and grow in their martial arts journey. Join us at the Shotokan Karate Academy of San Antonio and embark on a path of self-improvement, confidence, and personal development through the art of karate.

San Antonio Taekwondo Headquarters is a premier health institution located at 13550 O'Connor Road in San Antonio, Texas. We offer top-notch Taekwondo training for all ages and skill levels, helping individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at San Antonio Taekwondo Headquarters and start your journey to a healthier and stronger you!

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Zheng Xu is a reputable institution located at 333 North Santa Rosa Street in San Antonio, Texas, United States. Specializing in dental and medical services, Zheng Xu offers top-notch care and expertise in a variety of health-related fields. Whether you're in need of a routine check-up, dental procedure, or medical consultation, the skilled professionals at Zheng Xu are dedicated to providing exceptional care to all patients. With a commitment to excellence and a focus on patient well-being, Zheng Xu is a trusted destination for quality healthcare in the San Antonio area.

Talamantez Family Karate Center, located at 1056 East Borgfeld Drive in San Antonio, Texas, is a top choice for individuals of all ages looking to improve their physical and mental well-being through martial arts. Our nationally-certified instructors are dedicated to providing a safe and encouraging environment where students can learn and grow. We offer a range of programs, including Kids Karate for children as young as 4 years old, as well as classes in muay thai kickboxing and self-defense. Our focus on hard work and respect helps students develop confidence, discipline, and strength. Whether you're a beginner or an experienced martial artist, our classes offer a great workout and valuable lessons. Join us at Talamantez Family Karate Center and discover the limitless potential within you!

Korea America Taekwondo Academy is a premier martial arts institution located in San Antonio, Texas. Our academy offers top-notch training in the ancient Korean martial art of Taekwondo, providing students with the opportunity to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Korea America Taekwondo Academy is the place for you. Join us at 9585 Braun Road and start your martial arts journey today!

Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

Rendon's Dance & Karate Academy is a premier health institution located at 4402 Marcella Avenue in Laredo, Texas. Our academy offers a unique blend of dance and karate classes for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Rendon's Dance & Karate Academy and discover the benefits of combining the art of movement with the discipline of martial arts.

Ohana Academy WestWood is a health institution located at 11121 Westwood Loop in San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and talented, creating a welcoming environment for all students. By providing your number, you consent to receive marketing messages from Ohana Academy, but you can opt-out anytime. Our BJJ classes focus on leverage and technique, helping students develop confidence and reduce stress while getting in shape.

Warriors Taekwondo Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Warriors Taekwondo Academy has a program for you. Join us at 6025 Tezel Road and unleash your inner warrior today!

Team Chip TKD Centers Alamo City is a top-notch gym and health center located in San Antonio, Texas. Our facility at 6111 Tezel Road offers a wide range of services and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors specialize in Taekwondo training, providing a fun and challenging workout that improves physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn a new skill or a seasoned athlete seeking to enhance your performance, Team Chip TKD Centers Alamo City has something for everyone. Join us today and start your journey to a healthier, stronger you!

Rivaldo Junior BJJ Academy is a premier Brazilian Jiu Jitsu institution located at 9122 Grissom Road in San Antonio, Texas. Our academy is dedicated to promoting health and wellness through the practice of this dynamic martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our academy offers top-notch instruction in a supportive and welcoming environment. Join us at Rivaldo Junior BJJ Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

CDK Tae Kwon-Do Club Culebra is a premier martial arts institution located at 11019 Culebra Road in San Antonio, Texas. We offer a variety of programs for children, teenagers, and adults, including martial arts classes, summer camps, and after school care. Our classes focus on personal growth, physical fitness, and mental and emotional development. Our instructors are experienced and dedicated to creating a positive and inclusive atmosphere for all students. Whether you're looking to learn self-defense, improve your physical health, or just have fun, CDK Tae Kwon-Do Club Culebra is the perfect choice for you and your family. Schedule a trial class today and experience the benefits of martial arts training!

Kim Soo Karate is a premier martial arts institution located at 10229 Culebra Road in San Antonio, Texas. Specializing in traditional Korean karate, our instructors are dedicated to promoting physical health, mental well-being, and self-discipline through the practice of martial arts. With a focus on personal growth and development, Kim Soo Karate offers a welcoming and supportive environment for students of all ages and skill levels. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is a top-notch gym located at 9714 Potranco Road in San Antonio, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers a unique and effective approach to fitness and self-defense. With experienced instructors and a supportive community, students of all levels can expect to improve their physical fitness, mental discipline, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is the perfect place to train and grow. Join us today and experience the benefits of this dynamic martial art firsthand.

Alamo Ranch Martial Arts is a premier health and wellness institution located at 11975 Alamo Ranch Parkway in San Antonio, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Alamo Ranch Martial Arts and embark on a journey towards improved physical fitness, mental discipline, and personal growth.

Sanchin Karate School is a premier health institution located at 12355 Potranco Road in San Antonio, Texas. Our school offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Sanchin Karate School and start your journey towards a healthier, more confident you.

Located at 9122 Grissom Road in San Antonio, Texas, Jeff Speakman's Kenpo 5.0 is a premier institution offering a unique blend of American Kenpo and ground fighting techniques. This hybrid martial arts style, created by Jeff Speakman himself, provides effective self-defense solutions for real-life situations on the streets. At Jeff Speakman's Kenpo 5.0, we prioritize creating a safe and enjoyable environment for individuals and families to learn essential life skills such as Wisdom, Strength, Kindness, Love, Loyalty, and Discipline. Whether you are looking to improve your child's discipline and self-defense abilities or seeking to get in shape while learning a new skill, our classes cater to both kids and adults.

Steven Franco Boxing is a veteran-operated non-profit organization located at 9426 Everton, San Antonio, Texas. Founded by Coach Steven Franco, a retired Air Force veteran with over 30 years of experience in the sport of boxing, our gym offers high-quality training for youth athletes aged 8-18 and adults aged 19 and up. We are registered with USA Boxing and the Local Boxing Committee, ensuring that our members receive top-notch coaching and support. Our facility may be located in a residential garage, but it is fully equipped with everything you need to train effectively. One-on-one classes are also available at a reasonable price. Whether you're looking to compete in amateur boxing or simply improve your health and fitness, Steven Franco Boxing is the place for you.

Victory Martial Arts - Bandera is a health institution located at 11398 Bandera Road in San Antonio, Texas, United States. Our team is dedicated to bringing victory to our students, not just in martial arts skills, but also in personal growth and development. Parents have seen a significant improvement in their children's behavior, confidence, self-esteem, and overall well-being after joining our program. Our main goal is to create a lasting legacy of leadership in our students, empowering them to conquer life's challenges and inspire others to do the same.

The National School of Martial Arts is a premier institution located in San Antonio, Texas, offering top-notch training in various martial arts disciplines. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our school provides a welcoming and supportive environment for growth and development. Join us at 15700 Chase Hill Boulevard and embark on a journey towards better health and mastery of martial arts.

World Karate, located at 24201 Boerne Stage Road in San Antonio, Texas, is dedicated to creating a better world through martial arts since 2001. We focus on building strength, flexibility, and self-defense skills, while also emphasizing important character traits such as focus, discipline, perseverance, and an unbreakable spirit. Our programs cater to all age groups, from our Little Dragons program for ages 4-7 to our Teen and Adult program. With unlimited classes offered Monday through Saturday, we strive to meet our students wherever they are on their martial arts journey. Our simple, transparent pricing structure ensures that you have everything you need to train with us as a beginner, without any hidden fees or long-term contracts. Join us at World Karate and start your martial arts journey today!

South Texas Elite TaeKwonDo, located at 7500 Eckhert Road in San Antonio, Texas, is a health institution dedicated to building tomorrow's leaders through respect, confidence, and determination. Owned and operated by Master Jacqueline Campos, a 6th Degree Black Belt with over 15 years of experience in Taekwondo, the institution offers training in self defense, confidence building, discipline, and physical fitness in a fun and energetic environment. Join us to train and make new friends in a family-friendly atmosphere.

Ohana West is a health institution located at 1255 Southwest Loop 410, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and dedicated, ensuring that every student feels supported and motivated. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Ohana West has a program for you. Our Strength and Mobility program will help you reach your fitness goals, while our Muay Thai classes will teach you the art of eight limbs. Join our community of dedicated instructors and supportive students to achieve your personal goals and enjoy the benefits of martial arts training. Sign up today and start your journey to a healthier, more empowered self.