TOP 30 Best Self care strategies for mental health in Spicewood, Texas

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Carefully Counseling is a trusted health institution located at 23120 State Highway 71 in Spicewood, Texas, United States. Our dedicated team of experienced counselors provides personalized and compassionate mental health services to help individuals navigate life's challenges and improve their overall well-being. With a focus on care and empathy, we offer a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for anxiety, depression, relationships, or any other mental health concern, Carefully Counseling is here to help you on your journey towards healing and personal growth.

Summit Mental Health Clinic is a leading healthcare facility located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in mental health services, our clinic offers a wide range of treatments and therapies to support individuals struggling with various mental health issues. Our team of experienced and compassionate professionals is dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, Summit Mental Health Clinic is here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Dr. Adam Creasy - EdPsyched is a renowned health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Specializing in educational psychology, Dr. Creasy offers expert services to help individuals navigate through various mental health challenges. With a focus on promoting well-being and psychological growth, EdPsyched provides a safe and nurturing environment for clients to address their unique needs. Dr. Adam Creasy and his team are dedicated to providing high-quality care and support to those seeking assistance in their mental health journey.

Heather Rider Coaching is a health institution located at 4210 Spicewood Springs Road in Austin, Texas. Specializing in holistic health and wellness coaching, Heather Rider provides personalized guidance and support to help clients achieve their physical, mental, and emotional well-being goals. Whether you are looking to improve your fitness, nutrition, stress management, or overall lifestyle, Heather Rider Coaching offers a range of services to help you reach your full potential. With a focus on empowerment and sustainable lifestyle changes, Heather Rider is dedicated to helping her clients live their healthiest and happiest lives.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Providence Behavior Therapy, located in Austin, Texas, is dedicated to providing therapy and consultation services to individuals, families, and agencies. Our approach focuses on promoting autonomy, accessibility, progress, and well-being for our clients. With a vision to enhance quality of life through therapy, consultation, education, and support, we strive to tailor our services to meet the unique needs of each individual. At Providence Behavior Therapy, we believe in celebrating differences and incorporating clients' existing skills and strengths into therapy sessions. We also acknowledge the impact of trauma and burnout on behavior, working to better understand and address these experiences in our clients' lives. Our person-centered approach aims to nurture autonomy and well-being, rather than focusing on constant correction.

Snowflakes Counseling, PLLC is a health institution located in Austin, Texas, United States. Our dedicated team of licensed counselors provides professional mental health services to individuals and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Our goal is to help clients navigate life's challenges and empower them to make positive changes. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Snowflakes Counseling, PLLC is here to support you on your journey towards healing and personal growth. Contact us at 4131 Spicewood Springs Road to schedule an appointment today.

Mike Hurewitz, LCSW is a health institution located at 4131 Spicewood Springs Road, Austin, Texas, United States. Specializing in psychotherapy and trauma-informed care, Mike Hurewitz offers services that incorporate the latest advances in neuroscience. As an Eye Movement Desensitization and Reprocessing (EMDR)-Certified therapist with over 20 years of experience, he is able to bring about powerful change in the lives of children, teens, and adults. The office is conveniently located in Northwest/Central Austin and is accessible to persons with disabilities. Some forms of insurance are accepted for payment.

Justin Gardner, MA, LPC-S is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Led by licensed professional counselor Justin Gardner, the institution offers counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized care and guidance, Justin Gardner, MA, LPC-S is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Louis Laves-Webb, LCSW, LPC-S & Associates is a health institution located at 3818 Spicewood Springs Road in Austin, Texas, United States. Our North Austin location provides individuals who are far from the Central area with access to exceptional care. Situated near Spicewood Springs in a peaceful and serene setting, our facility offers the same level of attention and quality services without the need to travel far from home. Visit us at Suite 300, Austin, TX 78759 for professional and compassionate care.

Casey West Counseling is a respected health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our team of dedicated professionals is committed to providing high-quality counseling services to individuals looking to improve their mental health and well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Casey West Counseling is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Kris A. Andersen, LPC is a mental health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. Specializing in counseling services, Licensed Professional Counselor Kris A. Andersen provides compassionate and professional mental health support to individuals in need. With a focus on promoting emotional well-being and personal growth, Kris A. Andersen, LPC offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kris A. Andersen, LPC is dedicated to helping you navigate life's challenges and improve your overall mental health.

Carlson Cindy PHD is a health institution located in Austin, Texas, United States. Dr. Cindy Carlson, a licensed psychologist with a PhD, offers professional counseling and therapy services to individuals seeking mental health support. With a warm and compassionate approach, Dr. Carlson provides personalized care to help clients navigate through life's challenges and improve their overall well-being. The institution is conveniently located at 4810 Spicewood Springs Road, making it easily accessible for those in the Austin area. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Carlson Cindy PHD is dedicated to helping you achieve a happier and healthier life.

EnlightenUp is a health institution located in Austin, Texas, United States. We are dedicated to helping individuals achieve optimal health and wellness through a holistic approach. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, stress management, and mindfulness practices. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, EnlightenUp is here to support you on your journey to a healthier and happier you. Visit us today and let us help you shine a light on your path to wellness.

Bree Howard Therapy is a trusted institution located in Austin, Texas, offering professional therapy services to help individuals improve their mental health and well-being. Situated at 4131 Spicewood Springs Road, Bree Howard Therapy is led by a dedicated therapist who provides personalized care and support to each client. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Bree Howard Therapy is committed to helping you navigate through your struggles and achieve a greater sense of peace and balance in your life. With a compassionate approach and expertise in a variety of therapeutic techniques, Bree Howard Therapy is a top choice for those seeking support in the Austin area.

Blue Hill Therapy is a leading health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our team of dedicated professionals is committed to providing top-quality therapy services to help our patients achieve optimal health and wellness. With a focus on personalized care and a holistic approach to healing, we offer a range of therapy services to address a variety of physical and mental health needs. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Blue Hill Therapy is here to support you on your journey to better health. Visit us today to experience the difference our expert care can make in your life.

Past and Present Therapy, PLLC is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our dedicated team of therapists provides top-notch care and support for individuals seeking help with their mental health and emotional well-being. With a focus on addressing both past traumas and present challenges, we offer personalized therapy sessions to help our clients navigate their journey towards healing and growth. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a brighter future. Trust Past and Present Therapy, PLLC to guide you on your path to wellness.

Margaret Hughes Therapy is a leading health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. With a focus on holistic healing and evidence-based practices, we strive to create a safe and supportive environment for our clients to achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Deborah Stote, Ph.D. is a health institution located at 4413 Spicewood Springs Road in Austin, Texas, United States. Led by Dr. Deborah Stote, a highly qualified and experienced Ph.D., this institution offers a range of health services and programs to help individuals achieve optimal well-being. From counseling and therapy to wellness workshops and educational seminars, Deborah Stote, Ph.D. is dedicated to providing personalized care and support to all of its clients. With a focus on holistic health and a commitment to promoting overall wellness, this institution is a trusted resource for those seeking to improve their physical, mental, and emotional health.

Brittany Neece Whallen, LPC-S, LMFT-S is a reputable mental health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. As a Licensed Professional Counselor Supervisor and Licensed Marriage and Family Therapist Supervisor, Brittany Neece Whallen offers expert counseling services to individuals and families seeking support for their mental health and well-being. With a compassionate and personalized approach, clients can expect to receive high-quality care in a safe and welcoming environment. Whether you are facing challenges in relationships, coping with stress, or managing mental health issues, Brittany Neece Whallen, LPC-S, LMFT-S is dedicated to helping you navigate your journey towards healing and growth.

McMahan Counseling is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, McMahan Counseling is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards healing and growth.

Barbara E. Davis, LCSW is a licensed clinical social worker located at 4131 Spicewood Springs Road in Austin, Texas. Barbara specializes in providing mental health services to individuals, families, and couples. With a compassionate and client-centered approach, Barbara helps her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Barbara is dedicated to providing a safe and supportive environment for healing and growth. Contact Barbara E. Davis, LCSW today to schedule an appointment and take the first step towards a healthier, happier you.

Soffia Kivikko LMFT is a mental health institution located at 4131 Spicewood Springs Road in Austin, Texas. As a Licensed Marriage and Family Therapist, Soffia Kivikko provides professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Soffia helps clients navigate through challenges, improve relationships, and achieve personal growth and well-being. The institution offers a safe and welcoming space for clients to explore their thoughts and emotions, and work towards positive change.

Deirdre S. Allen, LCSW is a health institution located at 4210 Spicewood Springs Road in Austin, Texas. Deirdre Allen, a steward of various disciplines rooted in re-connection with the Earth, is ready to help you harness your highest dreams and rekindle your passion for life. Whether you are looking to heal old wounds, cultivate healthier relationships, or find freedom from struggles, Deirdre is here to guide and empower you on your journey. With the Earth as a co-therapist, the mission of Embody Wellness is to help you restore your relationship with your body, trust your intuition, and reestablish harmony with the Earth. If you are ready to live confidently as your true self and create the life you desire, Deirdre is here to support you. Contact Deirdre S. Allen, LCSW to begin your journey towards healing and transformation.

Life Wave Counseling, located at 4210 Spicewood Springs Road in Austin, Texas, offers telehealth therapy services to help individuals discover their true selves. Led by Donald "Keith" Montgomery, a licensed psychotherapist with a background in social work and addiction counseling, the institution focuses on helping clients navigate the challenges of daily life and societal expectations. By providing a safe and supportive environment, Life Wave Counseling aims to uncover and nurture each individual's authentic self. For more information or to schedule an appointment, contact lifewavecounseling@gmail.com or call (628) 203-5667.