TOP 30 Best Self care strategies for mental health in San Antonio, Texas

Nadja Hines, LPC is a reputable health institution located at 7979 Broadway in San Antonio, Texas, United States. Specializing in mental health services, licensed professional counselor Nadja Hines provides compassionate care and support to individuals seeking therapy and counseling. With a focus on promoting mental wellness and personal growth, Nadja Hines, LPC offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Nadja Hines is dedicated to helping you navigate your challenges and achieve a greater sense of well-being.

Cherly Kalter MSLPC is a mental health institution located at 4055 Broadway in San Antonio, Texas. Our dedicated team of licensed professional counselors provides compassionate and effective therapy services to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and well-being.

DBA Seeking Serenity is a health institution located in San Antonio, Texas, United States. Our mission is to provide a peaceful and serene environment for individuals seeking to improve their physical and mental well-being. Our experienced staff offers a range of services including therapy, counseling, meditation, and holistic treatments to help clients achieve inner peace and balance. Visit us at 1800 Northeast Interstate 410 Loop and start your journey towards serenity today.

Mindful Vida Counseling is a health institution located at 3030 Nacogdoches Road in San Antonio, Texas. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals achieve emotional well-being and personal growth. We offer a variety of therapy approaches, including mindfulness-based techniques, to support our clients in overcoming challenges and improving their overall quality of life. At Mindful Vida Counseling, we are committed to fostering a safe and supportive environment where individuals can explore their thoughts and feelings in a non-judgmental space. Contact us today to begin your journey towards a more mindful and fulfilling life.

Aeon Psychological Services, located at 921 Proton Road in San Antonio, Texas, offers a range of psychological services including traditional therapy, hypnotherapy, and psychological testing. Whether you are facing life-changing transitions, relational issues, educational hurdles, or simply looking to improve yourself, Aeon provides proven techniques to help you. Every individual and situation is unique, which is why Aeon combines psychological assessments with various forms of therapy to tailor treatment to your specific needs. Our counseling services address life's challenges and aim to enhance your mental health. Clinical hypnotherapy is utilized to help you relax and focus on identifying and resolving issues. Psychological assessments provide insight into your personality and guide us in delivering the most effective care. At Aeon Psychological Services, we are dedicated to helping you improve your mental well-being. Copyright 2024 Aeon Psychological Services. Privacy and terms are managed by Prime Web Design.

Mind-Body Counseling & Training Center, led by Joanna Trevino, LPC-S, is a health institution located at 14526 Jones Maltsberger Road in San Antonio, Texas, United States. Specializing in Mind-Body-Energy therapies in a client-centered, culturally-responsive therapeutic space, the center offers a range of services to help individuals struggling with stress, burnout, depression, anxiety, and trauma. For those seeking relief from excessive stress or burnout, the therapists at the center provide concrete skills and support to aid in recovery. With fully and provisionally-licensed professionals, the center offers services tailored to individual needs. Additionally, the center offers ketamine-assisted psychotherapy sessions for those curious about this innovative treatment method.

Sana Vida Holistic Counseling PLLC is a health institution located at 12915 Jones Maltsberger Road in San Antonio, Texas, United States. Our team of dedicated professionals offers a holistic approach to counseling, focusing on the mind, body, and spirit. We provide personalized care and support to help individuals achieve emotional well-being and balance in their lives. Our services include therapy sessions, mindfulness practices, and wellness workshops. Visit us at Sana Vida Holistic Counseling PLLC and start your journey towards a healthier, happier life today.

Jayne Morgan-Kidd, L.P.C. is a mental health institution located in San Antonio, Texas. Our licensed professional counselor, Jayne Morgan-Kidd, provides compassionate and individualized therapy services to help clients navigate through life's challenges. With a focus on mental health and well-being, our institution offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or relationship issues, Jayne Morgan-Kidd, L.P.C. is here to help you on your journey to healing and self-discovery. Contact us at 12915 Jones Maltsberger Road to schedule an appointment and begin your path to a healthier and happier life.

Sonia Tamez Coutee MA, LPC-S is a counseling institution located at 8930 Fourwinds Drive in San Antonio, Texas. Specializing in mental health services, Sonia Tamez Coutee MA, LPC-S offers therapy and support for individuals seeking help with various emotional and psychological challenges. With a focus on providing a safe and compassionate environment, the institution aims to help clients achieve personal growth and well-being.

Real Talk Counseling is a trusted mental health institution located at 5121 Crestway Drive in San Antonio, Texas. Our team of experienced and compassionate counselors provide a safe space for individuals seeking support and guidance through life's challenges. We offer a range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Real Talk Counseling, we believe in the power of open and honest communication to facilitate healing and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier mind and spirit.

Wellspring Waters Counseling and Wellness is a health institution located in San Antonio, Texas. We offer a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our experienced and compassionate team of therapists and wellness professionals are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall well-being, we are here to help. Visit us at 6035 Farm-To-Market Road 78 to start your journey towards a healthier and happier life.

MW Psychotherapy is a reputable health institution located at 8940 Fourwinds Drive in San Antonio, Texas. Our team of experienced therapists and counselors are dedicated to providing quality psychotherapy services to individuals seeking mental health support. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards improving their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate through life's challenges. Contact MW Psychotherapy today to schedule an appointment and begin your journey towards healing and personal growth.

The Family Wellness Institute is a health institution located in San Antonio, Texas, United States. Our mission is to promote the well-being of families through a holistic approach to health and wellness. Our team of experienced professionals offer a range of services including medical consultations, nutrition counseling, fitness programs, mental health support, and more. We are committed to helping families achieve optimal health and happiness. Visit us at 900 Northeast Interstate 410 Loop to start your journey towards a healthier lifestyle today.

Allison Patrice Payne is a renowned doctor located at 11345 Alamo Ranch Parkway in San Antonio, Texas, United States. Dr. Payne specializes in providing top-quality healthcare services to patients of all ages. With a focus on holistic and personalized care, she is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of a routine check-up, treatment for a specific medical condition, or simply want to improve your overall health, Dr. Payne is committed to providing compassionate and comprehensive care. Visit Allison Patrice Payne for expert medical attention in a welcoming and professional environment.

TCAC Martial Arts Club is a premier health institution located at 7042 Alamo Downs Parkway in San Antonio, Texas. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals, improve their self-defense skills, and build confidence. Join us at TCAC Martial Arts Club and experience the benefits of a healthy mind and body through the practice of martial arts.

MW Psychotherapy, located at 8231 Fredericksburg Road in San Antonio, Texas, offers expert psychotherapy services to help you unlock your potential and find inner balance. Our therapists provide individualized care, taking the time to understand your concerns, goals, and values in a safe and supportive environment. Whether you're dealing with anxiety, depression, relationship difficulties, or self-esteem issues, our diverse range of therapeutic services can help you find healing and growth. Our client-centered approach focuses on your unique strengths and aspirations, working collaboratively with you to develop a personalized treatment plan.

Positive Connection Counseling Center, LLC is a health institution located at 2040 Babcock Road in San Antonio, Texas, United States. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced therapists offers a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you make positive changes and build a stronger connection with yourself and others. Contact us today to schedule an appointment and take the first step towards a brighter future.

Lisa Lassen, Counselor is a trusted institution located at 4242 Medical Drive in San Antonio, Texas, United States. As a dedicated counselor, Lisa Lassen provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on holistic wellness and personalized care, she offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lisa Lassen is here to help you navigate your journey towards healing and self-discovery.

Amie Kuykendall, LCSW-S is a health institution located at 4201 Medical Drive in San Antonio, Texas, United States. Amie Kuykendall is a licensed clinical social worker with extensive experience in counseling individuals and families. She graduated with honors from the University of Texas at Austin and has specialized training in various therapy techniques such as solution-focused brief therapy, cognitive behavioral therapy, narrative therapy, and grief therapy. She has also completed EMDR training at the basic level. With a background in working with individuals with HIV, cancer, chronic illness, and the terminally ill, Amie Kuykendall offers a compassionate and collaborative approach to counseling. She believes in starting where the client is at and working together to achieve their goals for growth and mental well-being. Additionally, she provides advice and support to families in the "Sandwich Generation" who are balancing the care of both their children and aging parents.

Megan Luke LCSW is a health institution located at 9518 Tioga Drive in San Antonio, Texas. As a Licensed Clinical Social Worker, Megan Luke provides professional counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Megan helps clients navigate challenges, improve relationships, and enhance overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Megan Luke LCSW offers a safe and supportive environment for healing and growth. Contact Megan Luke LCSW today to schedule an appointment and take the first step towards a healthier, happier life.

The Butterfly Effect Counseling is a compassionate and professional mental health institution located at 15150 Blanco Road in San Antonio, Texas. Our dedicated team of therapists and counselors are committed to helping individuals navigate through life's challenges and achieve emotional well-being. Through personalized counseling sessions, we aim to create positive and lasting change in our clients' lives, just like the transformative impact of a butterfly effect. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Beth Stanley, LPC-S is a mental health institution located in San Antonio, Texas. As a Licensed Professional Counselor Supervisor, Beth Stanley provides expert counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, Beth Stanley helps clients navigate through challenges and achieve personal growth and healing. Located at 2621 North Main Avenue, Beth Stanley, LPC-S is dedicated to promoting mental wellness and providing a safe and supportive environment for clients to explore their emotions and develop coping strategies.

Jorge Yunes, Counselor is a trusted health institution located at 540 Oak Centre Drive in San Antonio, Texas, United States. Dr. Jorge Yunes specializes in providing expert counseling services to individuals seeking support and guidance for various mental health concerns. With a compassionate and personalized approach, Dr. Yunes helps his patients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or relationship issues, Jorge Yunes, Counselor is dedicated to helping you improve your mental health and overall quality of life.

ARTE Counseling and Wellness is a health institution located in San Antonio, Texas, United States. Our team of experienced counselors and wellness professionals are dedicated to providing comprehensive mental health services and holistic wellness programs to help individuals achieve balance and fulfillment in their lives. Our facility offers a peaceful and welcoming environment where clients can receive personalized care and support. Whether you are seeking therapy, coaching, or wellness services, ARTE Counseling and Wellness is here to help you on your journey to emotional and physical well-being.

Affirmation Christian Counseling is a trusted institution located at 319 East Mulberry Avenue in San Antonio, Texas. Our team of dedicated doctors and health professionals provide compassionate and effective counseling services with a Christian perspective. We offer support and guidance to individuals and families facing a variety of challenges, helping them find healing and hope through faith-based principles. Our mission is to promote emotional, mental, and spiritual well-being for all who seek our services. Visit us today to start your journey towards a healthier and more fulfilling life.

Grace Holistic Counseling LLC is a leading health institution located in San Antonio, Texas. Our team of compassionate and experienced counselors offer a holistic approach to mental health and well-being. We provide a safe and nurturing environment for individuals seeking support and guidance on their journey towards healing and personal growth. Our services encompass a range of therapeutic modalities tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Grace Holistic Counseling LLC is here to help you navigate through life's challenges with grace and resilience. Visit us at 1100 Northwest Loop 410 to begin your path towards a healthier and happier you.

Evolve Wellness Center LLC is a health institution located at 4081 De Zavala Road in San Antonio, Texas, United States. Our approach is holistic, focusing on integrating mind, body, and spirit to achieve emotional and cognitive healing. We specialize in working with adults who are struggling with stress and anxiety, offering more than just talk therapy by providing actionable steps towards learning coping skills that work. Our services include bilingual therapy with services available in Spanish, as well as Immigration Psychological Evaluation for immigration visa applications. We understand the challenges of life transitions, grief, and the impact of stress on mental and physical health. Our goal is to help individuals take control of their lives, find balance, and discover joy. Invest in yourself and achieve a more fulfilling life with Evolve Wellness Center LLC.

Infertility Psychology Services is a specialized health institution located at 14603 Huebner Road in San Antonio, Texas. Our team of experienced psychologists and counselors are dedicated to providing support and guidance to individuals and couples struggling with infertility. We offer a range of services including counseling, therapy, and support groups to help our clients navigate the emotional challenges that often accompany fertility issues. Our goal is to provide a safe and compassionate space for individuals to explore their feelings, develop coping strategies, and ultimately find hope and healing on their journey towards parenthood.

Juoy A. Aronstein, LPC is a mental health institution located at 4203 Gardendale Road in San Antonio, Texas. As a Licensed Professional Counselor, Juoy A. Aronstein provides expert counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Juoy A. Aronstein helps clients navigate challenges, develop coping strategies, and work towards personal growth and healing. If you are in need of mental health support in the San Antonio area, consider reaching out to Juoy A. Aronstein, LPC for professional and caring counseling services.

Mending Hearts Counseling is a health institution located at 8620 North New Braunfels Avenue in San Antonio, Texas. We specialize in helping individuals navigate relationships with themselves and others. Currently accepting Medicaid and Medicare, our team of professional and compassionate therapists are highly trained and experienced in addressing a wide range of mental health issues and relationship dynamics. Our online counseling and therapy services are inclusive and supportive of all individuals, recognizing that each person's experiences are unique. We provide a safe and tailored approach to therapy, creating a space for healing and growth. Committed to providing quality mental health care, we welcome individuals of all backgrounds and beliefs.