TOP 30 Best Self care practices for mental health in Austin, Texas

Austin Acupuncture and Integrative Medicine is a renowned health institution located at 6618 Sitio Del Rio Boulevard in Austin, Texas, United States. Owned and managed by certified and experienced acupuncturists, Dr. Bryn Kanuck and Dr. Steven East LAc, DOAM, AOBTA-CP, this institution focuses on combining the science of Western medicine with the wisdom of Eastern medicine to provide holistic care for optimal physical and mental health. With a personalized approach and a commitment to treating the root cause of ailments, our practitioners prioritize the well-being and satisfaction of each patient. Whether you are new to acupuncture or seeking advanced treatments, our team will create a customized plan tailored to your needs. Our exceptional patient care and successful outcomes distinguish us from other practices, and we look forward to welcoming you to our facility for a transformative healing experience.

Austin Community Wellness is a health and spa institution located at 2900 South Congress Avenue in Austin, Texas. Our mission is to provide a welcoming and inclusive space for individuals to prioritize their well-being and achieve optimal health. From massage therapy and acupuncture to fitness classes and nutritional counseling, we offer a wide range of services to support holistic wellness. Our experienced staff is dedicated to helping each client on their journey to a healthier and happier life. Visit us at Austin Community Wellness and take the first step towards a more balanced and vibrant you.

Ellie Mental Health is a leading mental health institution located at 7719 Wood Hollow Drive in Austin, Texas. Our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health issues. We offer a range of services, including therapy, counseling, medication management, and support groups, tailored to meet the unique needs of each patient. At Ellie Mental Health, we prioritize the well-being and recovery of our clients, helping them to live happier, healthier lives. Our facility is equipped with state-of-the-art resources and a warm, inviting atmosphere to ensure a comfortable and effective treatment experience. Contact us today to learn more about our services and begin your journey towards mental wellness.

Austin Quan Yin is a holistic health institution located in the heart of Austin, Texas. Our dedicated team of practitioners offers a wide range of services aimed at promoting physical, emotional, and spiritual well-being. From acupuncture and herbal medicine to massage therapy and energy healing, we provide personalized care to help you achieve balance and harmony in your life. Visit us at 5609 Adams Avenue to start your journey towards optimal health and wellness.

Austin Love Doctor is a premier institution located in Leander, Texas, dedicated to promoting health, wellness, and love. Our team of experienced doctors and therapists offer a range of services designed to help individuals improve their physical and emotional well-being. From medical consultations to spa treatments, we provide personalized care to each of our clients. Visit us at 15609 Ronald Reagan Boulevard to experience the transformative power of love and self-care.

South Austin Community Acupuncture is a health institution located at 5700 Menchaca Road in Austin, Texas. We offer affordable acupuncture treatments in a comfortable group setting, making this ancient healing practice accessible to all. Our experienced practitioners provide personalized care to address a variety of health concerns. Please note that there is an additional $10 New Patient fee with your first visit. Visit us today to experience the benefits of acupuncture in a welcoming and inclusive environment.

Austin Mind & Wellness is a premier healthcare institution located in Cedar Park, Texas. Our team of dedicated doctors and health professionals are committed to providing comprehensive and personalized care to improve the mental and physical well-being of our patients. With a focus on holistic treatments and therapies, we strive to help individuals achieve optimal health and wellness. Visit us at 2901 Caballo Ranch Boulevard to experience the highest quality care in a warm and welcoming environment.

Klarisana - Ketamine Treatment Austin is a leading mental health clinic located at 12174 North Mopac Expressway in Austin, Texas. Specializing in ketamine infusion therapy and behavioral health services, our goal is to help individuals struggling with mental illness find relief and regain a sense of purpose and psychological balance. We offer ketamine-assisted psychotherapy, covered by Medicaid Colorado, as well as other Behavioral Health Services covered by various private insurance programs. Our experienced staff provides a safe and comfortable environment for patients undergoing treatment, with the option of presential guidance if needed.

Thriveworks Counseling & Psychiatry Austin is a health institution located at 9300 Research Boulevard in Austin, Texas, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help individuals, couples, children, and families work through their unique challenges. They also offer medication management for symptom reduction. The institution is committed to partnering with individuals to transform their lives and understand the importance of background when working towards wellness. The therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed and experienced in providing therapy, counseling, and psychiatry services. They offer both in-person and online therapy sessions, with most major forms of insurance accepted. Making the decision to pursue counseling or psychiatry can be anxiety-inducing, but the professionals at Thriveworks are ready to help improve your life and relationships. With their expertise and availability, Thriveworks is a trusted thought leader in mental health.

Kind Clinic Austin — Koenig is a healthcare institution located at 101 West Koenig Lane in Austin, Texas, United States. This clinic specializes in providing compassionate and comprehensive healthcare services to the community. With a focus on kindness and inclusivity, the clinic offers a range of medical services including primary care, sexual health screenings, HIV testing and treatment, and hormone therapy. The dedicated team of healthcare professionals at Kind Clinic Austin — Koenig is committed to providing high-quality care in a welcoming and supportive environment.

The Center for Health Empowerment (CHE) is a leading institution located at 2312 Western Trails Boulevard in Austin, Texas, United States. As a health-focused organization, CHE is dedicated to empowering individuals to take control of their own health and well-being. Through a variety of programs and services, the center aims to educate and support individuals in making informed decisions about their health, leading to improved overall quality of life. With a team of dedicated professionals and state-of-the-art facilities, the Center for Health Empowerment is committed to promoting a healthier community and empowering individuals to live their best lives.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

Balcones Psychiatry and Mental Health is a health institution located at 2101 South Interstate 35 Frontage Road in Austin, Texas, United States. The institution has recently expanded to a new South Austin location, providing a warm and welcoming environment for individuals and families in need of mental health services. The team of skilled Psychiatric Mental Health Nurse Practitioners offer compassionate and evidence-based care to address a wide range of mental health concerns. The new location is conveniently located near IH 35 and East Oltorf St, with ample space for medication management sessions and ketamine assisted psychotherapy. Balcones Psychiatry & Mental Health is now accepting new patients ages 8 and up. The institution aims to provide a sanctuary of healing and restoration amidst the bustling cityscape of Austin, inspired by the natural wonder of the Balcones Fault Zone and Escarpment. Patients can explore their emotions, nurture their well-being, and discover the power of balance in a safe and supportive environment. If you are interested in scheduling an appointment or learning more about the services offered, please visit the website or contact the institution directly.

Wellness With Dr. Austin Counseling Group, PLLC is a health institution located at 1806 Saxon Bend Trail in Richmond, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to help individuals achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey to a healthier mind and body. Contact us today to schedule an appointment and take the first step towards a happier and more fulfilling life.

Mindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Westlake Psychotherapy of Austin, PLLC is a renowned health institution located at 6806 Bee Cave Road in Austin, Texas. Our team of experienced therapists offers professional psychotherapy services to individuals seeking support for various mental health concerns. With a warm and welcoming environment, we strive to provide a safe space for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through your challenges and build a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Austin Counseling and Nutrition is a health institution located at 311 Ranch Road 620 South in Lakeway, Texas, United States. Our dedicated team of counselors and nutritionists are committed to helping individuals achieve optimal well-being through a holistic approach to health. Whether you are seeking mental health support, nutritional guidance, or a combination of both, our experts are here to provide personalized care and support. Contact us today to start your journey towards a healthier and happier you.

North Austin Therapy is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced professionals are here to support you on your journey to better health. With a focus on personalized care and evidence-based treatments, North Austin Therapy is committed to helping you achieve your goals and live your best life. Contact us today to learn more about our services and schedule an appointment.

Austin Relational Wellness is a health institution located in Austin, Texas, United States. Our mission is to provide high-quality, compassionate care to individuals and families seeking support for their mental and emotional well-being. Our team of experienced therapists and counselors offer a range of services, including individual therapy, couples counseling, and family therapy. We believe in the power of relationships to promote healing and personal growth, and we are dedicated to helping our clients navigate life's challenges with strength and resilience. Visit us at 2499 South Capital of Texas Highway to learn more about how we can support you on your journey to wellness.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Therapy For Every Body is a dedicated health institution located at 8400 North Mopac Expressway in Austin, Texas. Our mission is to provide accessible and inclusive therapy services for individuals of all backgrounds and abilities. Our team of experienced therapists offers a wide range of therapeutic approaches to support mental health and well-being. Whether you are seeking individual, couples, or family therapy, Therapy For Every Body is committed to helping you on your journey towards healing and personal growth. Visit us today and discover the transformative power of therapy for every body.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Austin Mu Sool Won is a health and wellness institution located at 13584 Pond Springs Road in Austin, Texas. This establishment offers a variety of services and products aimed at promoting physical and mental well-being. Whether you are looking to improve your fitness, relieve stress, or enhance your overall health, Austin Mu Sool Won has something to offer. With a team of experienced professionals and a range of high-quality products available for purchase, this institution is dedicated to helping individuals achieve their wellness goals. Visit Austin Mu Sool Won today and take the first step towards a healthier and happier lifestyle.

Austin Kula Karate, located at 1314 Exposition Boulevard in Austin, Texas, is a unique institution that focuses on the holistic health of children aged 4-13 years old. Grounded in child development principles and best practices in physical education, our programs emphasize the physical, mental, emotional, and social well-being of each child. Our Kula Karate program is carefully designed to train ninjas in a way that makes them stronger, faster, focused, and confident. Led by our Chief Instructor, Master Wayne Key, our classes blend the martial arts of Karate, Taekwondo, and Tai Chi in a way that is specifically tailored for kids. Each week, we introduce new martial arts skills that build upon the previous class, helping ninjas develop a solid foundation that will serve them well in school and in life.

In Form Pilates & Bodywork is a gym and health institution located at 1500 West 38th Street in Austin, Texas, United States. Pilates is a mindful training practice that strengthens concentration and focus, while also supporting overall health and well-being. The instructors at In Form Pilates offer a modern interpretation of classical Pilates, providing personalized sessions to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or mental focus, In Form Pilates is here to support you. Join our supportive community and experience the benefits of Pilates for yourself. Contact us to schedule a session and start your journey to a healthier, more balanced body.

Self Wise Psychotherapy is a leading mental health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Our team of experienced therapists specializes in providing personalized psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on self-awareness and empowerment, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you gain insight, develop coping skills, and create positive changes in your life. Contact Self Wise Psychotherapy today to start your journey towards mental wellness.

Laurie Gamble - Austin Family Wellness is a health institution located at 1301 South Capital of Texas Highway in Austin, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services for individuals and families in the Austin area. From chiropractic care to nutrition counseling, we offer a range of services to help our patients achieve optimal health and well-being. Visit us today and take the first step towards a healthier, happier life.

Austin Serenity Counseling and Wellness is a premier health institution located in the heart of Austin, Texas. Our dedicated team of experienced counselors and wellness professionals are committed to providing a peaceful and supportive environment for individuals seeking mental health and emotional well-being. Our services include individual counseling, group therapy, stress management, mindfulness practices, and holistic wellness programs. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-care, Austin Serenity Counseling and Wellness is here to support you on your journey to a happier and healthier life. Visit us at 4131 Spicewood Springs Road to start your path to serenity today.

Integration and Cohesiveness Practice, PLLC. is a mental health institution located at 8700 Menchaca Road in Austin, Texas. The practice is dedicated to providing high-quality mental health treatments to individuals seeking to improve their mental well-being, make healthier choices, and live a more authentic and meaningful life. The services offered are based on empirically validated treatments and delivered with respect, care, and individualized attention. Dr. Cardona's goal is to help individuals improve their mental health while respecting their dignity and self-determination. During the COVID-19 pandemic, it is important to take care of your mental health. The practice offers information on how to better care for yourself during these challenging times. Common experiences such as depression, anxiety, stress, substance abuse, and relationship difficulties can increase suffering. Investing in psychotherapy can help increase your understanding of your unique path and make healthy choices. By taking steps towards self-acceptance and understanding your environment, you can manage psychiatric symptoms and achieve a more fulfilling lifestyle.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.