TOP 10 Self care center in Texas

Fort Worth Combatives, located in Fort Worth, Texas, is your premier destination for practical martial arts, self-defense, firearms, and first aid training. Our unique fusion of traditional martial arts, military combatives, and weapon expertise sets us apart, offering a context-driven methodology that accelerates the mastery of self-defense skills. Inside Texas Defense Academy at 4011 Benbrook Hwy ste E-F, Fort Worth, TX 76116, our Self Defense Martial Arts Classes are held every Tuesday and Thursday evenings. Our Gracie Combatives® program for adults offers beginner Brazilian Jiu-Jitsu training in a fun and safe environment, with 36 core techniques taught through simplified drills.

Victor Octavio Diaz de Leon is a reputable doctor and health institution located at 11841 Alamo Ranch Parkway in San Antonio, Texas, United States. With a focus on providing top-quality medical care to patients, this institution offers a wide range of services to promote health and wellness. The dedicated team of professionals at Victor Octavio Diaz de Leon is committed to providing personalized care and treatment plans to meet the individual needs of each patient. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Victor Octavio Diaz de Leon is here to help you achieve optimal health and well-being.

Texas Fit Club Gym Burleson is a family fitness center located in Burleson, Texas, dedicated to promoting health and wellness. As a female veteran, family-owned and operated small business, we value our members and strive to make fitness a lifestyle for all. Our mission is to enhance the quality of human life through physical fitness, providing facilities, programs, and instruction that encourage you to be your best self. We understand the challenges of starting a fitness journey and are here to support you every step of the way. Whether you need advice on how to exercise or struggle to find the time to work out, we are dedicated to helping you reach your goals. Our team is committed to your health, fitness, and well-being, and we will do everything we can to ensure your success.

Crescent Yoga Studio & Eco-Boutique is a unique institution located in Midlothian, Texas, United States, offering a combination of yoga classes and a boutique featuring eco-friendly products. This institution is not just a gym or health center, but also a place of learning and self-care. With a focus on promoting physical and mental well-being, Crescent Yoga Studio & Eco-Boutique provides a welcoming environment for individuals of all fitness levels to explore the benefits of yoga and sustainable living. Located at 306 West Avenue F, this institution is a haven for those seeking balance, relaxation, and a sense of community.

Roula Sabbagh is a reputable medical institution located at 21660 Kingsland Boulevard in Katy, Texas, United States. Specializing in providing exceptional healthcare services, this facility is known for its dedicated team of doctors and staff who are committed to delivering high-quality care to their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Roula Sabbagh is equipped to meet your healthcare needs with compassion and expertise. Book an appointment today and experience the excellent medical services offered at Roula Sabbagh.

Dr. Asmi Alam is a healthcare institution located at 4800 West Panther Creek Drive in The Woodlands, Texas, United States. As a family medicine clinic and women's health center, we offer exceptional medical care that is affordable, compassionate, and convenient. Our team, which includes M. Hazem El Zufari MD, Anjali Reddy FNP-C, and Ann Hu PA, is dedicated to promoting family health and providing a wide range of medical services. At Dr. Asmi Alam, we are committed to caring for you and your family every step of the way. Whether you are a new patient looking to register or seeking information on our services, we are here to help. We accept many types of health insurance and offer competitive self-pay rates for uninsured individuals.

Tahira Zaidi, DO is a healthcare institution located at 1821 Wirt Road, Houston, Texas, United States. This doctor's office is part of AccessHealth, an organization dedicated to providing integrated health care services to improve the quality of life in the communities it serves. Tahira Zaidi, DO offers quality health care for the entire family, with a team of dedicated health care providers who work together to ensure that every patient receives high quality, comprehensive, and affordable care. As a private, not-for-profit organization and Federally Qualified Health Center, Tahira Zaidi, DO focuses on providing primary healthcare services for the low-income population of Fort Bend and Waller counties, but welcomes all patients regardless of income or circumstance. The institution offers a range of services including family medicine, pediatrics, OB/GYN care, dental care, pharmacy services, behavioral health counseling, and more.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Nadya Hasham-Jiwa is a reputable doctor's office located at 1631 North Loop West in Houston, Texas. Specializing in health and wellness, this institution offers top-notch medical services to patients in the Houston area. With a focus on providing personalized care and promoting overall well-being, Nadya Hasham-Jiwa is dedicated to improving the health of individuals in the community. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, the experienced and compassionate staff at Nadya Hasham-Jiwa are here to help.

Cara Giannotti Lye is a reputable health institution located at 12600 Hill Country Boulevard in Austin, Texas, United States. As a dedicated doctor, Cara Giannotti Lye provides top-quality healthcare services to patients in the Austin area. With a focus on personalized care and a commitment to the well-being of her patients, Cara Giannotti Lye is known for her expertise and compassionate approach to medicine. Patients can trust in the professional and caring services provided at this esteemed institution.

Jianzhong Ji is a reputable doctor and health institution located at 11113 Research Boulevard in Austin, Texas, United States. Specializing in providing top-quality medical care and services, this hospital is committed to improving the health and well-being of its patients. With a team of highly skilled and experienced medical professionals, Jianzhong Ji offers a wide range of medical treatments and procedures to address various health concerns. Patients can expect personalized care and attention in a comfortable and welcoming environment. Visit Jianzhong Ji for all your healthcare needs and experience exceptional medical care.

Judith Enders is a reputable healthcare institution located at 15803 Windermere Drive in Pflugerville, Texas, United States. Specializing in providing top-notch medical care, Dr. Judith Enders and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, Judith Enders is a trusted healthcare provider in the community. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, you can trust Judith Enders to provide the highest level of medical expertise and attention to your needs.

Synergy Dance Studio is a family-friendly institution located in the heart of Westlake in Austin, Texas. Our dedicated team of teachers provides outstanding dance education in a supportive and caring environment. We offer classes for all ages and levels, including Tap, Jazz, Hip Hop, Ballet, Pointe, Modern, Drill Team, and Contemporary. Dance promotes self-discipline, self-respect, and self-confidence, and our goal is to instill a love of dance in all of our students. We also offer birthday parties, princess tea parties, themed summer camps, and competitive teams for ages 6-18.

Hankins Ben MD is a doctor's office located at 10 Desta Drive in Midland, Texas, United States. New patients are required to complete paperwork and pay for their appointment before being scheduled. The initial appointment typically lasts between 90 to 120 minutes and costs $400.00. For current patients, regular monitoring is necessary for ADHD medication treatment, requiring appointments at least once every three months. If there are concerns or questions about medication, appointments can be made by calling 432-620-8500. The office is typically booked 3-5 weeks in advance.

Lotus Counseling & Wellness Services LLC is a health institution located at 2208 Primrose Avenue in McAllen, Texas, United States. We offer a range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-improvement, Lotus Counseling & Wellness Services LLC is here to help you on your journey to holistic wellness.

MindPeace Integrated Psychotherapy, led by Dr. Staussa Ervin, EdD, is a renowned mental health institution located at 1751 River Run in Fort Worth, Texas. Specializing in integrated psychotherapy, the institution offers a holistic approach to mental wellness, combining traditional therapeutic techniques with innovative practices to provide personalized care for each individual. Dr. Ervin and her team are dedicated to helping clients achieve inner peace and emotional balance through their expertise and compassionate guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, MindPeace Integrated Psychotherapy is committed to supporting you on your journey towards healing and self-discovery.

Jennifer C. Heath MD is a board-certified general psychiatrist located at 6410 Southwest Boulevard in Fort Worth, Texas. Dr. Heath specializes in adult outpatient psychiatric care, with a focus on medication management for men and women aged 18 and older. She is also experienced in treating geriatric patients. Dr. Heath received her Medical Degree from the University of Texas Health Science Center in Houston and completed her Psychiatric Residency at the University of Florida in Gainesville. She is a Diplomate of the American Board of Psychiatry and Neurology and is a member of various professional medical associations. Dr. Heath has been recognized as a "Top Doctor" in Fort Worth Magazine and Texas Monthly multiple times. The clinic follows Fort Worth ISD protocol for inclement weather closures and operates on a self-pay basis, not accepting insurance. Patients can submit itemized receipts to their insurance companies for reimbursement. New patients are required to pay in full upon booking an appointment and must provide a 48-hour notice for cancellations. Dr. Heath offers psychiatric diagnostic interviews, mental status examinations, and psychiatric medication management services. Please note the clinic's closure dates for holidays and inclement weather.

Keiera Buckles, Counselor is a trusted mental health professional located in Southlake, Texas. As a licensed counselor, Keiera provides compassionate and personalized therapy services to individuals seeking support and guidance in overcoming personal challenges. With a focus on promoting mental wellness and self-care, Keiera offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Keiera is dedicated to helping you navigate through difficult times and achieve a sense of healing and growth. Schedule an appointment today at 431 East State Highway 114 to start your journey towards a healthier and happier life.

Daphne Goolsbee LMFT is a mental health institution located at 250 West Southlake Boulevard in Southlake, Texas, United States. As a licensed marriage and family therapist, Daphne Goolsbee provides professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on building healthy relationships and promoting emotional well-being, Daphne Goolsbee LMFT offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life or relationships, Daphne Goolsbee is dedicated to helping you navigate through difficult times and achieve personal growth and healing.

Mindful Directions is a health institution located at 5400 Thompson Terrace in Colleyville, Texas, United States. We specialize in providing comprehensive and holistic care for individuals seeking to improve their mental and emotional well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and mindfulness practices to help clients navigate life's challenges and find balance. At Mindful Directions, we are dedicated to guiding our clients towards a path of self-discovery, growth, and healing.

Robert N. Freedenfeld, PHD is a leading health institution located at 1207 South White Chapel Boulevard in Southlake, Texas, United States. Specializing in various areas of health and wellness, Dr. Freedenfeld and his team provide top-notch care and services to their patients. With a focus on holistic healing and personalized treatment plans, this institution is dedicated to helping individuals achieve optimal health and well-being. Visit Robert N. Freedenfeld, PHD for expert care and support on your journey to a healthier life.

Toward Healing is a compassionate institution located at 3611 West Pioneer Parkway in Pantego, Texas, United States. Our mission is to provide a safe and supportive environment for individuals seeking healing and restoration. We offer a range of therapeutic services, including counseling, support groups, and holistic therapies, to help individuals address their emotional, mental, and spiritual needs. Our team of experienced professionals is dedicated to guiding and empowering our clients on their journey toward healing and personal growth. Join us at Toward Healing and take the first step towards a brighter and healthier future.

Growth Mindset Psychotherapy, located at 5300 Town and Country Boulevard in Frisco, Texas, is a trusted institution dedicated to supporting individuals in their journey towards better mental health. In today's fast-paced world, taking care of your mental well-being is crucial. Our team of experienced therapists offers a safe space for you to explore your thoughts, feelings, and challenges. We believe in the power of growth and resilience, and our goal is to help you develop a positive mindset that will empower you to face life's obstacles with confidence.

Denette Mann Psychotherapy Services is a health institution located at 5580 Peterson Lane in Dallas, Texas. Since 2005, Denette has been offering therapy services with a focus on helping individuals learn how to treat themselves kindly. With extensive training in mindfulness, self-compassion, EMDR, attachment-focused therapy, internal family systems, and interpersonal neurobiology, Denette provides a holistic approach to therapy. She also offers coaching to parents and individuals looking to develop a practice of mindfulness and self-compassion. Denette is certified through the Center for Mindful Self-Compassion and has studied under Dr. Kristin Neff and Dr. Christopher Germer. Therapy sessions can be conducted virtually or in person, when allowed and safe. Denette specializes in working with teens, adults, and families dealing with anxiety, stress, relationship issues, and emotional trauma, and is certified in EMDR. With a self-compassion focused approach, Denette aims to help her clients navigate their struggles with compassion and understanding. Located near The Galleria in Dallas, Denette Mann Psychotherapy Services is dedicated to providing quality care and support to those in need.

Mariposa Psychotherapy and Assessments, located at 4625 Coit Road in Frisco, Texas, offers a safe and judgment-free space for teenagers to explore their emotions and work towards personal growth. Our expert therapists empower teenagers to manage their emotions effectively and navigate challenging transitions. Life can be overwhelming, but our holistic approach to therapy helps individuals develop a more balanced life. Group therapy sessions, with 4-8 participants, focus on common goals and skills.

Antonia Guerra-Watson, PhD is a renowned health institution located at 1701 West Northwest Highway in Grapevine, Texas, United States. Led by Dr. Antonia Guerra-Watson, a highly respected and accomplished professional with a Doctorate in Health Sciences, the institution offers a wide range of healthcare services and expertise to meet the diverse needs of its patients. With a focus on providing top-notch care and personalized treatment plans, Antonia Guerra-Watson, PhD is dedicated to improving the health and well-being of individuals in the Grapevine community and beyond.

Dr. Mathias Ngwa is a health institution located at 1201 North Watson Road, Arlington, Texas, United States. Dr. Ngwa is a Licensed Psychological Associate with an Independent Practice and holds various certifications in neuropsychology, neurofeedback, and energy psychology. He specializes in providing psychological and neuropsychological testing, as well as evaluations for bariatric and spinal cord pain stimulation. Dr. Ngwa takes a holistic approach to psychotherapy, incorporating mind-body and spiritual elements. He works with children, adolescents, and adults with a range of psychiatric, learning, and behavioral issues. The institution offers clinical intake sessions to gather background information and conduct initial screening tests. Further assessments are conducted to formulate a personalized treatment plan based on cognitive processes and academic challenges. Dr. Ngwa's approach focuses on empowering clients to improve emotional and behavioral issues through non-pharmaceutical interventions.

Serene Strength Counseling is a trusted health institution located at 4248 Driscoll Drive in The Colony, Texas. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of counseling services to help clients navigate life's challenges and find inner peace. With a focus on holistic healing and personalized care, Serene Strength Counseling is committed to empowering our clients to achieve emotional well-being and personal growth. Visit us today to begin your journey towards a healthier mind and spirit.

Sarah Walker Counseling is a reputable health institution located at 1304 West Walnut Hill Lane in Irving, Texas. Our dedicated team of professionals offers a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a compassionate and personalized approach, we strive to provide a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Sarah Walker Counseling is here to help you on your journey to healing and self-discovery.

Alternatives, Psychological Services, PLLC is a health institution located at 600 East John W Carpenter Freeway in Irving, Texas, United States. We offer convenient care from wherever you are, whether you are seeking information, a second opinion, or specific services. Our goal is to provide the support and services you need to begin your journey towards healing. We specialize in targeted counseling and therapy services for individuals and families, using evidence-based methods tailored to your unique challenges. Our supportive environment fosters growth, resilience, and well-being, empowering you to navigate life's hurdles with confidence.