Safe moving practices in Austin, Texas

Welcome to Performance Wellness, your premier chiropractic center in Austin, TX, located at 6500 N Mopac Expy Bldg 3, Austin, TX 78731. At Performance Wellness, we are committed to providing holistic care to restore your health and well-being through natural, safe, and effective methods. Our experienced team of chiropractors collaborates with you to create personalized plans tailored to your specific needs and goals. Our expert team includes Dr. Chris Sellers, a Master Active Release Techniques (ART) provider and instructor, and Dr. Chris Olson, both certified in the ART method. They bring decades of knowledge and training to help you achieve optimal health. Dr. Brandie Leach, with her extensive background in sports and health, enhances our team with her expertise and passion for wellness.

BodyJoy Intimacy School, located at 2211 West North Loop Boulevard in Austin, Texas, is a unique institution that focuses on helping individuals move away from the distractions of the mind and into a state of deep presence and lasting pleasure. Led by Intimacy Coach and Somatic Sex Educator Melissa Davison, the school offers a primer on "The Practice" that empowers students to communicate, connect, and explore sensuality with others in a safe and fulfilling manner. Whether you are looking to enhance your relationships, improve intimacy, or simply connect with your own body and desires, BodyJoy Intimacy School provides a supportive and transformative learning environment.

Panorama Therapy, led by Dr. Miranda Nadeau, PhD, is a nationwide therapy practice that offers affirming and inclusive therapy services in 39 states, including Texas. Specializing in LGBTQ therapy, therapy for multiracial and Mixed individuals, Asian American therapy, and therapy for BIPOC, the licensed psychologists at Panorama Therapy create a safe space for individuals to explore their authentic selves and find greater meaning and hope in their lives. With a focus on anti-racist and anti-oppressive therapy, the psychologists at Panorama Therapy offer a transformative and affirming relationship to help clients navigate personal identity and relationships. Services include couples therapy, identity exploration, referral letters for gender expansive individuals, and improving relationships with oneself. By incorporating cross-cultural teachings, research, and neuroscience, the therapists at Panorama Therapy help clients move forward from past challenges, communicate effectively, and feel more connected and empowered. Dr. Nadeau understands the unique struggles faced by members of the queer and trans communities, Mixed race individuals, and BIPOC, and is committed to providing a safe space for healing and growth. With virtual therapy available in multiple states, Panorama Therapy is dedicated to supporting individuals on their journey to a more meaningful and fulfilling life.

Requisite Pilates, located on Florencia Lane in Austin, Texas, is a unique gym and health institution founded by Ivy, a passionate Pilates instructor with a background in social work. Ivy's journey with Pilates began in her early 30s and it completely transformed her life, leading her to pursue a career in helping others through movement and empowerment. At Requisite Pilates, Ivy focuses on building core strength not just for physical appearance, but for overall well-being and connection to the body. She has extensive experience working with clients of all ages and backgrounds, from chronic conditions to post-surgery rehabilitation, athletes to pregnant individuals. Ivy's teaching style evolves with her own body and life experiences, always striving to help her clients move more freely, reduce pain, and release tension patterns that no longer serve them.

Deep Growth Counseling, located at 2304 Tattler Trail in Argyle, Texas, offers a unique approach to therapy for individuals struggling to find fulfillment and meaning in their lives. The therapist, with a B.A. in Psychology from the University of Texas at Austin, specializes in helping clients navigate through difficult experiences and make lasting changes. At Deep Growth Counseling, therapy is not just about temporary fixes, but about deep growth that is meaningful and long-lasting. Through telehealth therapy, clients have the opportunity to receive counseling conveniently from the comfort of their own homes. This approach is compatible with various lifestyles and busy schedules, making it easier for individuals to prioritize their mental health.

Michael Thompson Therapy Services is a faith-based institution located at 6211 Parkwood Drive in Austin, Texas. As a solution-focused therapist, our goal is to help you achieve your immediate goals while also considering the bigger picture of your overall well-being. We believe in understanding how your past experiences may have impacted your life in order to help you find a healthy balance between heart, soul, mind, and body. We offer individual, couples, and family therapy services, using complimentary therapy approaches to explore and address long-standing behavior patterns or negative perceptions that may be hindering your personal growth. Whether you are facing a challenging situation or simply seeking to move in a new direction in your life, we are here to support you in achieving your goals.

Rise Up Therapy is a health institution located at 8705 Shoal Creek Boulevard in Austin, Texas, United States. The pandemic has brought about increased stress and unhealthy habits for many, but at Rise Up Therapy, individuals have the opportunity to choose something different. This therapy center offers a gospel-centered perspective, where therapy is integrated with faith. Whether you are struggling with relationships, parenting a hurting child or teen, or trying to navigate a stressful situation, Rise Up Therapy can help you find relief and healing. You are always met right where you are, in a safe and supportive environment. If you are seeking change and looking for a way to move forward, Rise Up Therapy is here to help.

Brighter Life Therapy, located at 4701 West Gate in Austin, Texas, is a health institution focused on individualized addiction therapy. With a strong emphasis on self-love, self-respect, and self-worth, the experienced therapists at Brighter Life Therapy provide a neutral ground for individuals struggling with various addictions. The goal is to help clients heal, energize, and discover their inner strengths in a safe and supportive environment. No matter where you are in your journey, the therapists at Brighter Life Therapy are committed to being there every step of the way, helping you grow, heal, and move forward towards a brighter future. Visit us at 2500 West William Cannon, Building 607, Suite A2, Austin, Texas 78745.

Margaret Hughes Therapy, located at 11900 Jollyville Road in Austin, Texas, is a health institution that offers support and scientifically proven tools for those feeling off and unsure of what to do. With a focus on moving beyond symptom relief to find more peace, sessions are tailored to individual needs and readiness. The safe space provided allows for full expression and exploration of inner pain, future desires, and healing. Traditional therapy, consultations, and intensive sessions are available for those seeking a deep dive into their emotions and goals. By working together, clients can learn to navigate their feelings and live a life of clarity and present-moment awareness. Discover the possibilities at Margaret Hughes Therapy and step into the goals swimming in your imagination.

Susan I. Bates, MA, LCDC, SEP is a health institution located at 13740 Research Boulevard in Austin, Texas, United States. Specializing in addiction counseling and trauma therapy, Susan Bates offers a safe and supportive environment for individuals to heal and move forward. With a focus on understanding the root causes of addiction and trauma, Susan is dedicated to helping clients let go of past pain and create a path towards a healthier future. Whether you have questions about treatment options or simply want to explore different avenues for healing, Susan is always available to provide guidance and support. Take the first step towards healing and reach out to Susan I. Bates, MA, LCDC, SEP today.