Relaxation and flexibility training in Texas

Orthofit Massage is a premier institution offering functional fitness and therapeutic massage services in Kerrville, Texas. Our experienced therapists are dedicated to helping you achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall fitness, our team is here to support you on your journey to better health. Located at 2700 Memorial Boulevard, Orthofit Massage provides a tranquil and welcoming environment for all of our clients. Book your appointment today and start feeling better tomorrow.

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Bonnette Elite Physical Therapy and Wellness - Harris Pkwy is a premier health institution located at 6930 Harris Parkway in Fort Worth, Texas, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and wellness services to help our clients achieve their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit us at Bonnette Elite Physical Therapy and Wellness - Harris Pkwy and experience the difference in your health journey.

MI Studio Pilates and Somatic Education is a premier fitness institution located in Fort Worth, Texas. We offer a unique blend of Pilates and somatic education to help our clients achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to meet your needs and help you reach your full potential. Join us at 10636 Oates Branch Lane and start your journey to a healthier, happier you.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

RENEWAL Spa and Wellness is a tranquil oasis located at 705 East Felt Street in Brownfield, Texas, United States. Our institution is dedicated to promoting health and well-being through a variety of rejuvenating spa treatments and wellness services. From relaxing massages to invigorating facials, our expert staff is committed to helping you feel refreshed and renewed. Come visit us at RENEWAL Spa and Wellness and embark on a journey to better health and relaxation.

MBS Fitness is a holistic health and wellness institution located in San Antonio, Texas. Our facility offers a 24/7 gym, personal training, yoga, and pilates to help you build strength, flexibility, and mindfulness. In addition, we have an Art Gallery at our Southtown location featuring new exhibits quarterly to nourish your heart and soul. Our new EXPEDITIONS offer retreat and wellness adventures to help you reconnect with nature and your highest self. Our dedicated staff and trainers are knowledgeable and attentive to your individual needs and preferences. We offer a variety of classes and training options to suit your schedule and goals. Whether you are looking to improve your physical fitness, mental wellbeing, or spiritual growth, MBS Fitness is here to support you on your journey to a healthier and happier life.

Pilates and Yoga is a premier fitness institution located at 13310 Cameron Reach Drive in Tomball, Texas. Our gym focuses on promoting overall health and wellness through the practice of Pilates and Yoga. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their goals and improve their physical and mental well-being. Whether you are looking to build strength, increase flexibility, or reduce stress, Pilates and Yoga offers a variety of classes and personalized training options to meet your needs. Join us on the journey to a healthier and happier you at Pilates and Yoga.

SolidSMILES Dental, located in Lewisville, Texas, is a premier dental institution offering high-quality oral health care for patients of all ages. Dr. Hiral Patel, a fellowship-trained general dentist, provides a full range of services including preventive, general, and cosmetic dentistry. With state-of-the-art technology and a personalized approach to treatment, Dr. Patel ensures that each patient receives individualized care tailored to their specific needs and goals. The practice features a welcoming and relaxing environment, with amenities such as TVs, customized music, and sedation options for those with dental anxiety. Flexible office hours and free smile makeover consultations make it easy for patients to access the care they need. Contact SolidSMILES Dental today to schedule an appointment and experience the difference in your oral health care.

Muscle Med Clinic is a premier health institution located at 2600 East Griffin Parkway in Mission, Texas. Specializing in muscle health and wellness, their dedicated team of professionals offers a wide range of services and products to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall muscle health, Muscle Med Clinic is the place for you. Visit their store today to explore their selection of supplements, equipment, and expert advice to support your journey to a healthier, stronger you.

Austin Community Wellness is a health and spa institution located at 2900 South Congress Avenue in Austin, Texas. Our mission is to provide a welcoming and inclusive space for individuals to prioritize their well-being and achieve optimal health. From massage therapy and acupuncture to fitness classes and nutritional counseling, we offer a wide range of services to support holistic wellness. Our experienced staff is dedicated to helping each client on their journey to a healthier and happier life. Visit us at Austin Community Wellness and take the first step towards a more balanced and vibrant you.

Prana Wellness & Yoga is a premier health and fitness institution located at 598 Temple Hall Highway in Granbury, Texas. Our gym offers a wide range of yoga classes and wellness programs to help you achieve your health goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to physical and mental well-being. Come and experience the transformative power of yoga at Prana Wellness & Yoga today!

Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.

oga poses with aerial acrobatics. Aerial Yoga Austin AYA offers a unique and innovative approach to fitness and well-being, providing a space where students can explore their inner potential while experiencing the benefits of decompression, muscle release, improved circulation, and core strengthening. The instructors at Aerial Yoga Austin AYA bring a diverse range of expertise, from sound healing to contortion, ensuring a well-rounded and transformative experience for all students. Whether you are a seasoned yogi or a beginner looking to try something new, Aerial Yoga Austin AYA welcomes you to join their classes and discover the magic of movement and mindfulness. Located in Lakeway, Texas, this gym and health institution is dedicated to providing a nurturing environment where students can cultivate physical, mental, and emotional well-being.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Indra's Grace: A Yoga & Meditation Studio is a serene oasis located at 131 West Church Street in Weatherford, Texas. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. The studio provides a welcoming and peaceful environment for individuals of all levels to practice and learn. Whether you are looking to increase flexibility, reduce stress, or simply find a moment of tranquility, Indra's Grace is the perfect place to nurture your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.

YESyoga is a premier yoga studio located in the heart of Sugar Land, Texas. Our gym offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or just relax and unwind, YESyoga has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Come visit us at 16140 City Walk and discover the transformative power of yoga at YESyoga.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Dogs of Dripping Boarding & Day Care is a premier facility located in the picturesque town of Dripping Springs, Texas. Our address is 10102 Sandy Beach Road, where we offer top-notch boarding and day care services for your beloved furry companions. Our experienced staff provides a safe and comfortable environment for dogs of all sizes and breeds to play, socialize, and relax while you're away. With spacious indoor and outdoor play areas, cozy sleeping accommodations, and personalized care, we ensure that your dog receives the love and attention they deserve. Trust Dogs of Dripping Boarding & Day Care to be your pet's home away from home.

RE Cleaning Services is a professional cleaning institution located at 6114 Fox Wind Court, Houston, Texas, United States. We offer personalized pricing and real-time appointment scheduling to make the process quick and easy for our customers. Our residential disinfectant cleaning is certified to combat bacteria and ensure a clean environment for you and your family. We offer flexible and affordable services designed to meet your daily needs. Whether you need a deep cleaning for spring, assistance with moving, or regular Airbnb cleaning, we have you covered. Our commercial disinfectant cleaning is also available to combat bacteria in office spaces and ensure a professional environment for your employees.

Texarkana Yoga, located at 2011 Mall Drive in Texarkana, Texas, is a gym and health institution dedicated to helping individuals find balance and wellness through the practice of yoga. Our studio offers a variety of classes to suit all levels and interests, from beginners to advanced practitioners. At Texarkana Yoga, we believe in the power of yoga to unite the mind, body, and soul, promoting relaxation, strength, and mindfulness. Our experienced instructors are here to guide you on your yoga journey, helping you to improve your breathing, increase your endurance, and find clarity in your daily life.

McCombs & Associates Physical Therapy, located at 9107 Milwaukee Avenue in Lubbock, Texas, specializes in manual, hands-on therapy and the mind-body connection. The institution is dedicated to providing personalized rehabilitation services tailored to each individual's specific needs, whether recovering from surgery or injury. With a focus on maximizing clinical learning, the institution has been recognized for its excellence in both clinical and teaching practices. Spencer McCombs, a certified Manual Therapist and owner of two outpatient clinics, is the recipient of the CI of the Year Award for his dedication to patient care and mentorship. His approach to therapy includes addressing the mind-body connection, chronic pain management, and soft tissue manipulation to promote healing and mobility.

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Metamorphic Movement is a premier wellness destination located in the heart of Granbury, Texas. Our facility at 209 Western Hills Trail offers a unique combination of gym, health, and spa services to help you achieve your fitness and wellness goals. Whether you're looking to break a sweat in our state-of-the-art gym, relax and rejuvenate in our spa, or receive personalized health and wellness advice from our expert staff, Metamorphic Movement has everything you need to transform your body and mind. Join us today and experience the transformative power of movement.

Shaolin-Do Kung Fu & Tai Chi is a renowned health institution located at 6203 Krempen Avenue in San Antonio, Texas, United States. Specializing in the ancient martial arts of Kung Fu and Tai Chi, the institution offers a unique combination of physical fitness, mental discipline, and self-defense training. Students of all ages and fitness levels are welcome to join and experience the benefits of these traditional practices under the guidance of experienced instructors. Whether you are looking to improve your physical strength, balance your mind and body, or learn practical self-defense techniques, Shaolin-Do Kung Fu & Tai Chi is the perfect place to achieve your health and wellness goals.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

Keller Yoga is a premier yoga studio located in Fort Worth, Texas. Our gym offers a wide variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous workout, Keller Yoga has something for everyone. Join us at our convenient location on Park Vista Circle and start your journey towards a healthier, happier you today.

Sundance Yoga Studio, located at 128 South Friendswood Drive in Friendswood, Texas, is a welcoming gym and health institution dedicated to helping individuals improve their flexibility and strength. The caring instructors and variety of classes offered cater to all ages, sizes, and activity levels, challenging both physical and mental constraints. With over 20 years of experience, the talented and knowledgeable instructors at Sundance Yoga Studio go above and beyond to keep their students healthy and happy. Virtual classes are also available for those who prefer to practice from the comfort of their own homes. The studio offers a safe and nurturing environment for students to deepen their spiritual journey and personal yoga practice. From Vinyasa to Yin to Yoga Nidra, each class focuses on different aspects of mind, body, and spirit wellness. Whether you are a beginner or experienced yogi, Sundance Yoga Studio has something to offer for everyone. Contact them at (281) 482-9642 or info@sundanceyoga.com to start your yoga journey today.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.