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TOP 30 Pilates exercises in Texas
48 results found
Search for local businesses, places and services near you
DUO Coffee & Pilates
DUO Coffee & Pilates is a unique institution located at 2147 Westheimer Road in Houston, Texas. It combines the cozy atmosphere of a coffee shop with the health benefits of a Pilates studio. Customers can enjoy a delicious cup of coffee or healthy snack before or after their Pilates workout. The store also offers a variety of health and wellness products for purchase. Whether you're looking to relax with a latte or break a sweat with a Pilates class, DUO Coffee & Pilates has something for everyone.
Re-Form Physical Therapy, Pilates & Aesthestics
Re-Form Physical Therapy, Pilates & Aesthetics is a premier wellness institution located in Amarillo, Texas. Our facility offers a wide range of services including physical therapy, Pilates classes, aesthetic treatments, and spa services. Our team of experienced professionals are dedicated to helping our clients achieve their health and wellness goals. Whether you are looking to recover from an injury, improve your fitness level, or simply relax and rejuvenate, Re-Form is the perfect place for you. Visit us at 1916 South Carolina Street to experience the ultimate in beauty, health, and relaxation.
Club Pilates
Club Pilates at 3300 East Broad Street in Mansfield, Texas, offers a state-of-the-art gym and health facility dedicated to the practice of Pilates. Our experienced instructors guide members through a variety of classes designed to improve strength, flexibility, and overall well-being. Whether you're a beginner or an advanced practitioner, Club Pilates has something for everyone. Join us and experience the numerous benefits of this popular exercise method in a welcoming and supportive environment.
Jennifer Klein Physical Therapy & AATB Pilates
Jennifer Klein Physical Therapy & AATB Pilates is a premier health and wellness institution located at 1212 Columbia Street in Houston, Texas. Our facility offers a wide range of services including physical therapy and Pilates classes tailored to meet the individual needs of our clients. Our skilled and experienced staff are dedicated to helping you achieve your fitness and rehabilitation goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to maintain your overall health and well-being, Jennifer Klein Physical Therapy & AATB Pilates is the perfect place for you. Come visit us and start your journey to a healthier and happier you today!
jWinters Pilates
jWinters Pilates is a premier classical Pilates studio located in Amarillo, Texas. Our studio, situated at 3350 Olsen Boulevard, offers private and duet classes on traditional Pilates apparatus, following the method developed by Joseph Pilates himself. Whether you are a beginner or a seasoned practitioner, we have classes tailored to your skill level and lifestyle. The Pilates system of exercise, originally called "Contrology" by Joseph Pilates, focuses on improving overall health and vitality through proper posture, body mechanics, breathing, and spinal flexibility. Our qualified instructors are dedicated to helping you achieve your fitness goals and move better.
Pilates Coppelia Studio
Pilates Coppelia Studio is a premier gym and health institution located at 5024 Doniphan Drive in El Paso, Texas, United States. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice Pilates and improve their overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are looking to build strength, improve flexibility, or simply de-stress, Pilates Coppelia Studio is the perfect place for you. Join us today and experience the transformative power of Pilates.
Laredo Pilates Studio
Laredo Pilates Studio is a premier gym and health institution located at 7110 Rocio Drive in Laredo, Texas, United States. Our fully certified instructor offers private and small group classes to help you relieve tension, pain, and improve your back strength through Pilates exercises. Additionally, we offer TRX® Suspension Training, an efficient workout that utilizes your own body weight to develop core stability, strength, balance, and flexibility simultaneously. To book a class, please download the MindBody app and ensure that your webcam and audio are switched on and working before the class starts. Please "arrive" for your class ten minutes before the start time and wait in the virtual "waiting room" with other participants. Our studio specializes in equipment Pilates, TRX suspension training, and barre Pilates. Join us at Laredo Pilates Fitness Studio for a transformative workout experience.
Club Pilates Laredo
Club Pilates Laredo is a gym located at 7718 McPherson Road in Laredo, Texas, United States. This institution is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The focus is on form and alignment to help master Pilates fundamentals and get the most out of the workout. Classes are easily modified for those with physical limitations and cater to all fitness levels. For those looking to advance their practice, Club Pilates Laredo offers more complex movements and the use of equipment. Intermediate exercises and coordinated movements are introduced to challenge balance and stability. A Level 1 FOUNDATIONS experience is required for this level.
My Body Pilates
My Body Pilates is a gym and health institution located at 202 West Monroe Avenue in Harlingen, Texas, United States. We are dedicated to preserving the Pilates Method, founded by Joseph Pilates, which focuses on quality movement and correctional exercise. As the only second-generation Pilates studio in the Rio Grande Valley, we are committed to providing pure, authentic Pilates to challenge the mind, body, and spirit. Our goal is to help our students find purpose in their daily lives through mindful movement. Pilates is a system of exercises performed on apparatus designed by Joseph Pilates in the early 20th century. It is a form of controlled movement that can be modified for all levels and goals. At My Body Pilates, our focus is on mind-body integration and enhancing overall quality of life. We aim to build strong relationships with our clients and guide them through safe and challenging movement experiences that will benefit all aspects of their lives.
Club Pilates Instructor
Club Pilates Instructor is a premier fitness institution located at 432 Hillside Drive in Aledo, Texas, United States. Our certified instructors offer expert guidance and personalized instruction in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. As a gym specializing in health and wellness, we provide a welcoming and supportive environment for individuals of all fitness levels to achieve their fitness goals. Join us at Club Pilates Instructor and experience the transformative benefits of Pilates in a fun and dynamic setting.
Pilates Plus Fitness
Pilates Plus Fitness is a premier gym and health center located at 9204 Westfork Trail in Fort Worth, Texas. Our facility offers a wide range of fitness classes and equipment, with a focus on Pilates exercises to help you strengthen and tone your body. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or a fitness enthusiast, Pilates Plus Fitness is the perfect place for you to improve your strength, flexibility, and overall well-being. Come visit us today and start your journey to a healthier lifestyle!
Authentic Pilates
Authentic Pilates is a premier gym and health institution located on Bailey Ranch Road in Aledo, Texas. Our facility offers a wide range of Pilates classes and equipment, taught by experienced instructors dedicated to helping you achieve your fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities. Join us at Authentic Pilates and experience the transformative power of this time-tested exercise method.
BE Pilates
BE Pilates is a premier fitness institution located in Burleson, Texas. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors provide personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, BE Pilates offers a welcoming and supportive environment for you to achieve your health and wellness goals. Visit us at 10332 County Road 1016 and start your journey to a healthier you today.
Empower Pilates Studio
Empower Pilates Studio is a premier fitness facility located in Denton, Texas. Our studio offers a wide range of Pilates classes and personalized training sessions to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you strengthen your core, improve flexibility, and enhance overall body awareness. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their fitness routine. Visit us at 3801 North Interstate 35 to experience the transformative power of Pilates at Empower Pilates Studio.
Club Pilates Midlothian, TX
Club Pilates Midlothian, TX is a gym and health institution located at 240 Hawkins Court in Midlothian, Texas, United States. This facility is ideal for beginners looking for a safe and effective Pilates class experience to build a solid foundation. The classes focus on form, alignment, and overall body awareness, making it suitable for all fitness levels and easily modified for those with physical limitations. For those looking to advance their practice, the institution offers classes with more complex movements and the use of equipment. Intermediate and advanced exercises are introduced to challenge the body and mind, focusing on strength, balance, and stability. Participants must meet specific experience requirements to join these classes.
Americas School for Pilates Practitioners
Welcome to Americas School for Pilates Practitioners, located at 30820 Collier Smith Road in Magnolia, Texas. Our institution specializes in gym and health services, offering cutting-edge programs and equipment in Athletic & Clinical Pilates Management. Our team of professional Clinical Exercise Physiologists focuses on providing treatment modalities for a range of injuries, including groin strains, hamstring pulls, and quadriceps injuries. We offer Pilates on All Equipment Training, along with other exercise treatments, to aid in rehabilitation and recovery.
Boost Pilates River Oaks
Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
Elite Core Pilates
Elite Core Pilates is a premier fitness institution located at 5004 Bee Creek Road in Spicewood, Texas. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you are a beginner or an advanced practitioner, Elite Core Pilates offers a welcoming and supportive environment for all fitness levels. Join us today and experience the benefits of a strong and balanced body at Elite Core Pilates.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Pilates 512
Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.
Studio P Pilates and Fitness
Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.
Elite Pilates
Elite Pilates is a gym and health institution located at 21803 Encino Commons Boulevard in San Antonio, Texas, United States. The institution offers Pilates reformer classes that aim to improve core strength, balance, coordination, and overall body fitness. With the belief that you will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions, Elite Pilates caters to a diverse range of individuals, including moms, athletes, those recovering from injuries, office workers, tennis players, golfers, and pregnant women. The experienced Pilates trainers at Elite Pilates provide customized training programs to target specific muscle groups and meet individual fitness goals. Private Pilates reformer programs are also available for a more personalized and results-oriented experience. The institution is family-owned and dedicated to promoting health and well-being for all members.
Pilates Powerhouse
Pilates Powerhouse, located at 3100 Old Chocolate Bayou Road in Pearland, Texas, is a premier gym and health institution that has been setting the standard for Pilates in the area since 2008. With our $49 Starter Pack, you can unleash the power of Pilates and experience the transformative benefits of reformer Pilates. Our team of experienced Pilates Trainers hold certifications in a variety of disciplines, including Mat Pilates, Reformer Pilates, Personal Training, Suspension Training, and more. With their expertise, we are able to create individualized exercise programs that will challenge your mind and body in a positive and encouraging environment.
The CORE
The CORE is a premier institution located at 234 Parkway Boulevard in Coppell, Texas, United States. It is a hub of innovation and learning, offering a wide range of programs and services to help individuals reach their full potential. With state-of-the-art facilities and a dedicated team of experts, The CORE is committed to providing a dynamic and enriching environment for personal and professional growth. Whether you are looking to enhance your skills, explore new opportunities, or connect with like-minded individuals, The CORE is the place to be. Come and experience the difference at The CORE today!
Frisco Athletic Center
The Frisco Athletic Center is a premier facility located at 5828 Nancy Jane Lane in Frisco, Texas. This multi-faceted institution offers a wide range of amenities and activities for individuals looking to stay active and healthy. From state-of-the-art gym equipment and fitness classes to a refreshing aquatic center and sports courts, there is something for everyone at the Frisco Athletic Center. Whether you're looking to work out, relax by the pool, or enjoy some family-friendly fun, this institution has it all. Come visit and experience the ultimate destination for fitness and leisure in Frisco.
FP Movement
FP Movement is a vibrant and trendy institution located in Fort Worth, Texas. Situated at 1600 South University Drive, this store offers a wide range of stylish and comfortable clothing and shoes for men and women. From workout gear to casual wear, FP Movement has something for everyone. Step into our store and experience the latest fashion trends in a welcoming and inclusive environment. Shop with us today and elevate your wardrobe with our unique and fashionable pieces.
Soma
Soma is a chic and trendy retail destination located at 1201 Lake Woodlands Drive in The Woodlands, Texas. This stylish institution offers a wide selection of clothing, jewelry, and shoes for fashion-forward individuals looking to elevate their wardrobe. With a curated collection of high-quality products, Soma is the perfect place to find that perfect outfit or accessory for any occasion. Whether you're looking for a casual everyday look or a statement piece for a special event, Soma has something for everyone. Visit us today and experience the ultimate shopping experience in The Woodlands.
Fajas Aqua Sport shapewear
Fajas Aqua Sport shapewear is a premier clothing store located at 1518 Plumwood Drive in Houston, Texas, United States. We specialize in high-quality shapewear designed to enhance your natural curves and provide support during workouts and everyday activities. Our collection includes a variety of styles and sizes to cater to all body types. Visit us today to find the perfect shapewear piece to help you look and feel your best.
Crunch Fitness - Brownsville
Crunch Fitness in Brownsville is a premier gym located at 3025 Boca Chica Boulevard in Brownsville, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join Crunch Fitness in Brownsville and start your journey to a healthier, happier you today!
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- Pilates exercises in The Woodlands
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