The 30 Best Physical transformation in San Antonio, Texas

KIPP University Prep High School, located at 239 Stark Street in San Antonio, Texas, is a school dedicated to ensuring every student goes to and through college. At KIPP University Prep, we focus on educating the whole student - mind, character, and body - to prepare them to become leaders in their communities. Our school offers a variety of sports including volleyball, track, soccer, flag football, softball, baseball, and cheerleading, promoting physical health and valuable life skills like teamwork and perseverance. We use various methods to measure student learning and growth, including Advanced Placement classes starting in 9th grade and being the only International Baccalaureate (IB) KIPP school in the country. Recognized as one of Texas' top-performing public charter high schools by the U.S. News & World Report, KIPP University Prep is committed to excellence and dedication to our school community.

The UTSA College of Architecture, Construction, and Planning is a dynamic school located at 501 South Frio Street in San Antonio, Texas, United States. As part of the School of Architecture Planning within the Klesse College of Engineering and Integrated Design, our institution focuses on solving grand challenges at the intersection of humanity and the physical world. With a rich history of success in transforming talented students into architects, interior designers, urban planners, and preservation professionals, our programs offer a blend of theory and practice that prepares students for the evolving built environment. Situated in the heart of historic San Antonio, our Downtown Campus provides a vibrant setting for learning and exploration.

Fred Astaire Dance Studios - Alamo Heights is a premier dance school located at 7720 Jones Maltsberger Road in San Antonio, Texas. Our studio specializes in ballroom dancing, which offers the perfect combination of physical activity, social interaction, and mental stimulation. Whether you're looking to learn a new hobby, improve your social life, or simply have fun, our experienced instructors are here to help you achieve your goals. At Fred Astaire Dance Studios, we pride ourselves on creating an atmosphere of kindness, warmth, and fun. From the moment you step inside, you'll feel a sense of community that is welcoming, non-judgmental, and truly joyful. Our passion is to enrich lives through the positive and transformative power of dance, and we believe that there are countless reasons to start dancing.

Nydia's Yoga Therapy is a unique institution located at 1403 Blue Crest, San Antonio, Texas, United States. Founded and directed by Dr. Nydia Tijerina Darby, the studio offers a blend of fitness, neuromuscular rehabilitation, and traditional eastern Hatha yoga practices. Nydia's approach focuses on addressing the "whole" person, taking into account individual histories and abilities to promote physical function and overall well-being. With a strong emphasis on breath-centered awareness, functional mobility, and proper technique, Nydia's Yoga Therapy aims to empower individuals to make informed choices about their health and improve their quality of life. The studio serves as a hub for yoga in the San Antonio medical community, offering safe and effective instruction for both individuals and groups.

Tim's Pyramid Therapy is a leading health institution located at 7400 Louis Pasteur Drive in San Antonio, Texas, United States. Specializing in pyramid therapy, our experienced team of professionals offers a unique and holistic approach to healing and wellness. Our state-of-the-art facility provides a tranquil and welcoming environment for clients to receive personalized care and support. Whether you are seeking relief from physical ailments or looking to improve your mental and emotional well-being, Tim's Pyramid Therapy is dedicated to helping you achieve your health goals. Contact us today to schedule a consultation and begin your journey towards a healthier and happier life.

OnHealing Therapy is a health institution located at 17300 Henderson Pass in San Antonio, Texas, United States. Our team of experienced therapists and practitioners are dedicated to providing holistic healing and wellness services to help individuals achieve optimal health and well-being. We offer a variety of therapeutic modalities such as massage therapy, acupuncture, energy healing, and more to address physical, emotional, and spiritual needs. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall health, OnHealing Therapy is here to support you on your healing journey. Visit us today to experience the transformative power of holistic healing.

Total Therapeutics is a leading health institution located at 7333 Barlite Boulevard in San Antonio, Texas. We specialize in providing a wide range of therapeutic services to help our clients achieve total wellness and healing. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to address each individual's unique needs. Whether you are seeking physical therapy, massage therapy, or other holistic treatments, Total Therapeutics is here to support you on your journey to optimal health. Visit us today and experience the transformative power of total wellness.

New Thought Hypnosis & AcuTherapy is a health institution located at 9150 Huebner Road in San Antonio, Texas. We offer a unique approach to wellness through the combination of hypnosis and acupuncture therapy. Our skilled practitioners utilize the power of the mind and ancient healing techniques to help clients achieve their health and wellness goals. Whether you are looking to overcome a specific issue or simply improve your overall well-being, our team is dedicated to providing personalized care in a welcoming and relaxing environment. Visit us today and experience the transformative benefits of New Thought Hypnosis & AcuTherapy.

Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.

Making Changes is a health institution located at 5835 Callaghan Road in San Antonio, Texas. We are dedicated to helping individuals make positive changes in their lives through a variety of health services and programs. Our experienced staff is committed to providing personalized care and support to help our clients achieve their health and wellness goals. Whether you are looking to improve your physical health, mental well-being, or overall lifestyle, Making Changes is here to help you every step of the way. Visit us today to start your journey towards a healthier and happier life.

Intentional Life Therapy & Wellness is a leading health institution located at 14526 Jones Maltsberger Road in San Antonio, Texas. Our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional well-being through a holistic approach to therapy and wellness. We offer a wide range of services including individual therapy, group therapy, mindfulness practices, nutritional counseling, and fitness programs. At Intentional Life Therapy & Wellness, we believe in empowering our clients to live their best lives by making intentional choices that promote overall health and happiness. Come visit us and start your journey towards a healthier and more fulfilling life today.

Auravia Holistic Therapy is a serene and welcoming health institution located at 8331 Fredericksburg Road in San Antonio, Texas, United States. Our experienced therapists offer a range of holistic therapies to promote physical, emotional, and spiritual well-being. From massage therapy to acupuncture, we tailor our treatments to meet the unique needs of each individual. Step into our peaceful oasis and experience the transformative power of holistic healing at Auravia.

International Therapy Team PLLC is a leading health institution located in San Antonio, Texas. Our team of highly skilled therapists offers a wide range of international therapy services to help individuals overcome physical and mental health challenges. With a focus on holistic healing and personalized care, we strive to provide our patients with the support and tools they need to achieve optimal well-being. Visit us at 6531 Farm-To-Market Road 78 to experience the transformative power of our therapy services.

Balanced Therapy & Wellness is a premier health institution located at 1903 San Pedro Avenue in San Antonio, Texas. Our dedicated team of professionals specializes in providing a wide range of therapies and wellness services to help you achieve optimal health and well-being. From massage therapy and acupuncture to nutrition counseling and stress management, we offer personalized treatment plans to address your individual needs. Visit us today and experience the transformative power of balanced therapy and wellness.

Generating Possibility is a leading health institution located at 18834 Stone Oak Parkway in San Antonio, Texas. Our dedicated team of professionals is committed to empowering individuals to achieve their full potential by providing high-quality healthcare services. We believe in creating a supportive and inclusive environment where patients can explore new possibilities for their health and well-being. Join us on the journey to better health and discover the endless possibilities that lie ahead.

Blue Monarch Advanced Bodywork is a premier health institution located in San Antonio, Texas. Our expert therapists offer a wide range of advanced bodywork techniques to help you achieve optimal health and wellness. Our services include massage therapy, myofascial release, craniosacral therapy, and more. Whether you are looking to relieve chronic pain, reduce stress, or improve your overall well-being, our skilled professionals are here to help. Visit us at 18771 Farm to Market Road 2252 and experience the transformative power of Blue Monarch Advanced Bodywork.

Faith Based Institute is a renowned educational institution located at 251 Altitude Street in San Antonio, Texas, United States. Our institute is dedicated to providing a holistic education that integrates faith-based principles into every aspect of learning. With a strong focus on academic excellence and spiritual growth, our faculty and staff are committed to nurturing students' minds, bodies, and spirits. Come join us at Faith Based Institute and embark on a transformative educational journey that will prepare you for a purpose-driven life.

The Awareness Activation Institute is a leading health institution located in San Antonio, Texas, United States. Our mission is to educate and empower individuals to take control of their physical, mental, and emotional well-being through innovative programs and workshops. Our team of experienced professionals are dedicated to providing personalized care and support to help you achieve optimal health and wellness. Join us at the Awareness Activation Institute and start your journey towards a healthier and happier life today.

Club Pilates is a premier fitness studio located at 14244 Potranco Road in San Antonio, Texas. As a specialized gym focused on health and wellness, Club Pilates offers a variety of Pilates classes suitable for all fitness levels. Our experienced instructors provide personalized attention to help you improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Farm Yoga is a unique yoga studio located in the heart of San Antonio, Texas. Situated at 290 County Road 386, our institution offers a serene and peaceful environment for individuals of all ages and fitness levels to practice yoga. Our classes are held in a beautiful farm setting, allowing participants to connect with nature while improving their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a variety of yoga poses and breathing techniques to help you achieve balance, flexibility, and relaxation. Join us at Farm Yoga and experience the transformative power of yoga in a tranquil and picturesque setting.

Located at 9122 Grissom Road in San Antonio, Texas, Jeff Speakman's Kenpo 5.0 is a premier institution offering a unique blend of American Kenpo and ground fighting techniques. This hybrid martial arts style, created by Jeff Speakman himself, provides effective self-defense solutions for real-life situations on the streets. At Jeff Speakman's Kenpo 5.0, we prioritize creating a safe and enjoyable environment for individuals and families to learn essential life skills such as Wisdom, Strength, Kindness, Love, Loyalty, and Discipline. Whether you are looking to improve your child's discipline and self-defense abilities or seeking to get in shape while learning a new skill, our classes cater to both kids and adults.

Gracie Barra Alamo Ranch-Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 10919 Culebra Road in San Antonio, Texas. We offer top-notch Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Join us at Gracie Barra Alamo Ranch for a transformative fitness experience that will improve your physical and mental well-being.

Kung Jung Mu Sul (KJMS) - Rogers Ranch is a top-notch martial arts institution located at 2602 North Loop 1604 West in San Antonio, Texas. Specializing in health and self-defense training, this school stands out from the rest with its unique approach to teaching. Led by the skilled and passionate instructor Aaron, students of all ages can learn the art of Kung Jung Mu Sul and develop valuable skills in a welcoming and supportive environment. Whether you're a beginner or an experienced martial artist, KJMS offers a transformative experience that focuses on discipline, confidence, and personal growth. Join this exceptional martial arts school today and discover the difference for yourself.

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

Younique Physique is a unique institution located at 7460 Callaghan Road in San Antonio, Texas. This multifaceted establishment offers a wide range of services focused on promoting health and wellness. From a fully equipped gym for fitness enthusiasts to a health food store for those looking to nourish their bodies, Younique Physique has something for everyone. Additionally, they offer educational programs and classes to help individuals achieve their health and wellness goals. Visit Younique Physique and discover a new way to enhance your physical well-being.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Ferocious Fitness Boxing Gym is a high-energy gym located in San Antonio, Texas, offering top-notch boxing training and fitness classes. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner strength. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete wanting to take your skills to the next level, our gym has something for everyone. Join us at 8318 Jones Maltsberger Road and experience the intensity and excitement of Ferocious Fitness Boxing Gym.

Tiger Hong's World Class Tae Kwon Do, located at 22103 Bulverde Road in San Antonio, Texas, is a premier institution dedicated to transforming lives through the art of martial arts. Regardless of age or skill level, our top-quality training programs are designed to instill discipline, boost self-confidence, and promote a healthy lifestyle through the ancient and revered art of Tae Kwon Do. Our classes cater to individuals aged 4 years and above, offering a variety of programs for beginners and experienced practitioners alike. From preschool classes for ages 4-5 to kids classes for ages 6-12, our dynamic environment encourages the development of essential skills such as focus, self-control, and confidence while providing a fun outlet for physical activity.

ISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.

Life Motivations is a health institution located at 8607 Wurzbach Road in San Antonio, Texas. Led by Nurse Practitioner and Psychotherapist Elizabeth Keller, our mission is to help individuals change their stories and transform their lives. Whether you are struggling with fear, loneliness, despair, or other challenges, we offer a range of services including anti-aging treatments, disease prevention, wellness promotion, and more. Our techniques, developed by Vianna Stibbal, harness the power of Theta waves to heal the mind, body, heart, and soul. We also provide natural health supplementation, homeopathy, and lifestyle modification to support your journey towards better health and well-being.