The 30 Best Physical self defense training in Houston, Texas

The Houston Wing Chun Association is a school located at 5804 South Rice Avenue in Houston, Texas. Our institution is dedicated to teaching the traditional Chinese martial art of Wing Chun, which focuses on practical self-defense techniques and efficient movements. Our experienced instructors provide comprehensive training for students of all levels, from beginners to advanced practitioners. Join us to improve your physical fitness, develop self-discipline, and learn valuable skills for self-protection. Come visit us today and start your journey towards mastering the art of Wing Chun!

Westlake Judo Club & Training Center is a premier institution located in Richmond, Texas, United States. Our new class schedule includes Kata & Newaza (Grappling, Jiu-Jitsu) training sessions. Judo not only improves physical fitness but also enhances mental well-being. It instills self-esteem and promotes family bonding. Our focus is on passing on discipline and courage to future generations. We are dedicated to training with passion to develop future Olympians. Join us at 20527 FM-1093 E, Unit A-5, Richmond, Texas 77407, United States for Children & Beginners classes on Tuesdays & Thursdays from 6:30 PM to 7:30 PM, and for Adults classes on Tuesdays & Thursdays from 7:30 PM to 9 PM, and Saturdays at 11 AM. Come and experience the benefits of Judo with us!

The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

West Houston Shotokan Karate Club is a premier martial arts institution located at 14520 Memorial Drive in Houston, Texas. Our club offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to improve your skills, West Houston Shotokan Karate Club has a program for you. Join us today and start your journey to becoming a stronger, more confident individual.

Houston Ki-Aikido is a health-focused institution located at 2595 Cordes Drive in Sugar Land, Texas. This institution specializes in the practice of Ki-Aikido, a martial art that focuses on the principles of harmony, relaxation, and energy flow. Students at Houston Ki-Aikido can expect to improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Japanese martial art. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to deepen your understanding, Houston Ki-Aikido offers a welcoming and supportive environment for students of all levels. Come visit us and experience the benefits of Ki-Aikido for yourself!

KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.

Gracie Jiu-Jitsu Houston is a premier health institution located at 13304 Farm to Market 1960 Road West in Houston, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu, specifically the Gracie style. Our experienced instructors from Gracie Humaita Houston are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of Jiu-Jitsu. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Jiu-Jitsu Houston is the perfect place for you to achieve your health and wellness goals. Join us today and experience the benefits of training at our world-class facility.

The Houston Shaolin Temple KungFu Center is a renowned institution located at 6920 Cook Road in Houston, Texas, United States. This health-focused center offers traditional Shaolin KungFu training, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and practice this ancient martial art form. Join us at the Houston Shaolin Temple KungFu Center to unlock your full potential and cultivate a strong body and mind.

Nations Aikikai - Houston Aikido is a premier health institution located at 11392 Westheimer Road in Houston, Texas, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and harmony, Nations Aikikai offers a welcoming and inclusive environment for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and overall well-being through the study of Aikido. Join us at Nations Aikikai - Houston Aikido and discover the transformative power of this ancient martial art.

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Kajukembo Self Defense Systems of Houston is a premier health institution located at 10531 Trading Post Drive in Houston, Texas. We offer a comprehensive self-defense program that combines techniques from karate, judo, kung fu, and boxing to provide students with a well-rounded approach to personal safety. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels develop confidence, strength, and agility through our unique training methods. Join us at Kajukembo Self Defense Systems of Houston and take the first step towards a healthier, safer you.

The Houston Shaolin Kung Fu Academy is a premier martial arts institution located at 9730 Town Park Drive in Houston, Texas. As a gym and health center, we offer traditional Shaolin Kung Fu training for students of all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at the Houston Shaolin Kung Fu Academy and start your journey towards a healthier, more disciplined lifestyle today.

Houston Taiji Kungfu Health Academy is a renowned institution located at 9889 Bellaire Boulevard in Houston, Texas. Specializing in traditional Chinese martial arts and health practices, the academy offers classes in Taiji and Kungfu for students of all levels. With a focus on promoting physical fitness, mental well-being, and overall health, the academy provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and balance. Whether you are a beginner or an experienced practitioner, Houston Taiji Kungfu Health Academy is dedicated to helping you achieve your wellness goals.

Z-Ultimate Self Defense Studio is a premier health institution located in Houston, Texas, United States. Our studio is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors specialize in teaching practical and effective self-defense techniques that can be used in real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Z-Ultimate Self Defense Studio is the perfect place for you. Join us at 12649 Memorial Drive and start your journey towards a healthier and safer lifestyle today!

Houston Karate Academy is a premier martial arts institution located in Houston, Texas. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, build confidence, or learn self-defense skills, Houston Karate Academy is the place for you. Join us at 10321 Katy Freeway and start your martial arts journey today!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.

Houston Shotokan Karate is a premier martial arts institution located at 6315 Feldspar Street in Houston, Texas. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Houston Shotokan Karate is the perfect place to train and grow as a martial artist. Join us today and start your journey towards achieving your martial arts goals!

The Shotokan Karate Do Center in Houston, Texas is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Shotokan Karate. Located at 1331 Augusta Drive, this center offers a welcoming and supportive environment for individuals of all ages and fitness levels to learn and grow in their martial arts journey. With experienced instructors and a focus on technique, strength, and agility, students can expect to improve their physical and mental well-being while developing valuable self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Do Center in Houston is the perfect place to achieve your goals.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

The Houston Martial Arts Academy is a premier health institution located in the heart of Houston, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to learn a new martial art, get in shape, or just have fun, the Houston Martial Arts Academy has something for everyone. Come visit us at 860 Wakefield Drive and start your martial arts journey today!