TOP 30 Physical fitness goals in Houston, Texas

172 results found

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

0 TO 100 Boxing Club is a premier gym located at 9441 Country Creek Street in Houston, Texas. Our state-of-the-art facility offers top-notch boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you are looking to get in shape, build strength, or improve your boxing skills, 0 TO 100 Boxing Club has everything you need to succeed. Join us today and take your fitness journey from 0 to 100!

White Horse Academy of Martial Arts is a premier health institution located in Houston, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, White Horse Academy of Martial Arts is the perfect place to embark on a journey towards a healthier lifestyle and increased confidence. Come visit us at 5608A Pinemont Drive and discover the transformative power of martial arts training.

Eagle Tae Kwon-Do is a premier health institution located at 7259 Stonegate Drive in Houston, Texas. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon-Do. With a focus on discipline, self-defense, and physical fitness, Eagle Tae Kwon-Do provides a supportive and welcoming environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of this traditional Korean martial art!

Soo Bahk Do Moo Duk Kwan Houston is a premier health institution located at 12240 Murphy Road in Stafford, Texas, United States. Our facility offers top-notch fitness and martial arts training in the traditional Korean Moo Duk Kwan style. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to achieve your health and wellness goals. Join us at Soo Bahk Do Moo Duk Kwan Houston and start your journey to a healthier, stronger you.

Mo Better Boxing is a top-notch gym located in Houston, Texas, dedicated to promoting health and fitness through the sport of boxing. Our experienced trainers provide expert instruction and personalized coaching to help members improve their boxing skills, increase their physical fitness, and achieve their health goals. Whether you're a beginner looking to learn the basics or an experienced boxer aiming to enhance your technique, Mo Better Boxing offers a supportive and challenging environment for all levels. Join us at our state-of-the-art facility and experience the benefits of boxing for both your body and mind.

Dragon Gate Martial Arts is a premier health institution located in Houston, Texas. Our facility at 9720 Town Park Drive offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, Dragon Gate Martial Arts has a program for you. Come join us and experience the benefits of martial arts training in a welcoming and supportive environment.

VFI Athletics is a premier health institution located at 1331 Upland Drive in Houston, Texas, United States. Our facility offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or increase your strength, our experienced trainers are here to support you every step of the way. Join VFI Athletics today and start your journey to a healthier, happier you!

The Shotokan Karate Dojo is a premier martial arts institution located at 5625 Beechnut Street in Houston, Texas. As a traditional Japanese karate school, we offer a comprehensive training program for students of all ages and skill levels. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Shotokan karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our experienced instructors are here to help you achieve your goals. Join us at the Shotokan Karate Dojo and start your journey towards a healthier, more confident you.

The Chinese Kung-Fu Academy is a premier health institution located at 6911 Bellaire Boulevard in Houston, Texas, United States. Our academy offers traditional Chinese martial arts training in the art of Kung-Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students of all ages and skill levels reach their fitness and martial arts goals. Join us at the Chinese Kung-Fu Academy and embark on a journey to improve your physical and mental well-being through the ancient practice of Kung-Fu.

jjTen is a premier gym and health institution located at 8798 Westpark Drive in Houston, Texas, United States. With state-of-the-art facilities and expert trainers, jjTen offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, jjTen provides the resources and support you need to succeed. Join us at jjTen and take the first step towards a happier, healthier you.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

The Wing Chun Kung Fu Academy is a premier health institution located at 5627 Royalton Street in Houston, Texas, United States. Our academy offers traditional Wing Chun Kung Fu training for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance and support to help students achieve their health and wellness goals. Join us at the Wing Chun Kung Fu Academy and experience the transformative power of this ancient martial art.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Get Golf Lessons is a premier golf instruction facility located at 5718 Westheimer Road in Houston, Texas. Our experienced instructors provide personalized lessons to golfers of all skill levels, helping them improve their game and achieve their goals on the course. Whether you're a beginner looking to learn the basics or an experienced player seeking to fine-tune your swing, our team is dedicated to helping you reach your full potential. Join us at Get Golf Lessons and take your game to the next level!

Inspire Jiu-Jitsu Academy, located at 4019 Richmond Avenue in Houston, Texas, is a premier institution offering world-class Jiu-Jitsu instruction by experienced instructors. Whether you are a beginner or an experienced practitioner, our academy provides Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, and Fitness Combat classes for kids and adults of all ages and skill levels. To ensure a seamless experience, we kindly ask that payment be made before your scheduled class and that you notify us in advance if you are unable to attend. We are thrilled to offer a free trial class to introduce you to the benefits of Martial Arts for both physical and mental well-being.

Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.

Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!

The Health & Human Service Academy is a state-of-the-art institution located at 2500 East T C Jester Boulevard in Houston, Texas. This academy is dedicated to promoting health and wellness through a variety of programs and services. As a gym and health facility, the academy offers top-notch equipment and expert trainers to help individuals achieve their fitness goals. In addition, the academy provides resources and support for those interested in pursuing careers in the health and human services field. Whether you are looking to improve your physical health or explore opportunities in the healthcare industry, the Health & Human Service Academy is the perfect place to start your journey.

Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.

Learn To Skate Galleria is a premier ice skating school located at 5015 Westheimer Road in Houston, Texas. Our institution offers a variety of skating programs for all ages and skill levels, focused on promoting physical fitness and healthy living. Whether you're a beginner looking to learn the basics or an advanced skater wanting to refine your technique, our experienced instructors are here to help you reach your goals. Join us at Learn To Skate Galleria and glide your way to a healthier, happier you.

Elite Mixed Martial Arts - Greenway Plaza/Galleria is a top-rated gym located at 3311 Richmond Avenue in Houston, Texas. Specializing in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu training, this institution offers a variety of programs for individuals of all skill levels. Whether you are a beginner looking to learn basic techniques or a seasoned world champion, Elite MMA has something for everyone. The gym provides a safe and fun environment for learning kickboxing, boxing, and self-defense tactics. With a focus on team and community, Elite MMA encourages personal growth and development both inside and outside the school. The instructors are experts in their field and are dedicated to helping students achieve their goals in various areas of life.

Level 6 Krav Maga is a health institution located at 5605 Bellaire Boulevard in Houston, Texas. By providing your number, you consent to receive marketing messages from Level 6 Krav Maga. You can opt-out anytime by replying STOP. The institution offers a great atmosphere where everyone feels welcome. It is an awesome place to train and achieve your fitness goals, with passionate instructors who cater to all fitness levels. They also have a fantastic Young Warrior kid’s program. The classes are flexible, affordable, and highly recommended by members. The staff is supportive yet motivating, pushing you to excel in practical self-defense techniques. The facility is new and beautiful, offering Kickboxing classes for a great workout. Kids Martial Arts classes focus on discipline, respect, and leadership skills. Self Defense classes teach the art of Kali, helping men and women feel confident in defending themselves. Private Training Lessons are available for personalized instruction. Kids Boxing classes instill discipline and self-confidence in children. Level 6 Krav Maga is dedicated to helping students across Houston improve their physical health, confidence, discipline, and self-defense skills. The institution is a certified Krav Maga Alliance with the best instructors. Join Level 6 Krav Maga for a welcoming community, top-notch training, and a fulfilling martial arts experience.

Victorious Tae Kwon Do Boxing is a premier health institution located at 232 East Crosstimbers Street in Houston, Texas. Our facility offers top-notch training in Tae Kwon Do and boxing, providing a comprehensive workout that promotes physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop self-defense skills. Whether you are a beginner or an experienced athlete, Victorious Tae Kwon Do Boxing has a program for you. Join us today and start your journey to a healthier, stronger you.

Located in Houston, Texas, the PAC Gym (Performance Athletic Center) is a premier fitness facility dedicated to excellence in health and performance. Our recent updates and upgrades, including a new gym floor, improved lighting, renovated bathrooms, and a fresh lobby, provide a top-notch environment for all your fitness needs. Whether you're looking to play, train, or compete, the PAC Gym is the perfect space for you. Our commitment to great performances is evident in our dedication to training and attention to detail. Our experienced team is here to serve yours, whether you're a youth player, high school athlete, or adult looking to stay active. We offer weekly futsal practices and competitive leagues for all ages, as well as basketball opportunities for players of all levels. Come experience the excellence of the PAC Gym and take your fitness journey to the next level.

Protégé Athletics is a premier sports training facility located at 5756 South Rice Avenue in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized coaching, state-of-the-art equipment, and comprehensive training programs. Whether you are a beginner looking to improve your skills or a competitive athlete striving for excellence, Protégé Athletics is the place for you. Our experienced coaches are committed to guiding and mentoring each individual to help them achieve their goals and succeed in their chosen sport. Join us at Protégé Athletics and take your athletic performance to the next level.

The Jerabeck Activity and Athletic Center is a state-of-the-art gym and health facility located at 4000 Mount Vernon Street in Houston, Texas. This center offers a wide range of fitness equipment, group fitness classes, and personal training services to help individuals achieve their health and wellness goals. With top-of-the-line facilities and expert staff, the Jerabeck Activity and Athletic Center is the perfect place for individuals of all fitness levels to improve their physical health and well-being.

Baby Bull Boxing is a premier gym located in Houston, Texas, United States, dedicated to promoting fitness and well-being through the sport of boxing. Our state-of-the-art facility at 4701 Rose Street offers a wide range of classes and training programs for all ages and fitness levels. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete looking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Baby Bull Boxing and experience the physical and mental benefits of this challenging and rewarding sport.

Fred Astaire Dance Studios in the Design District of Houston, Texas offers the perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Located at 7150 Old Katy Road, our studio provides an atmosphere of kindness, warmth, and fun for all who enter. Our students often comment on the sense of community and joy that fills the space, making it a welcoming and non-judgmental environment. Since 1947, we have been passionate about enriching lives through the transformative power of dance. Whether you're looking to improve your physical fitness, mental well-being, emotional health, or social life, ballroom dancing can bring so much joy and fulfillment. Our experienced instructors are dedicated to helping you achieve your dance goals, whether it's preparing for a wedding dance, picking up a new hobby, or simply connecting with your partner in a new way.