TOP 30 Best Physical fitness exercises in Houston, Texas

The Texas Catch Wrestling Club is a premier health institution located at 9110 Jones Road in Houston, Texas. Our club offers a unique and effective approach to fitness through the practice of catch wrestling, a traditional form of grappling that focuses on takedowns and submissions. Our experienced instructors provide expert guidance and training for individuals of all skill levels, helping them improve their physical strength, endurance, and self-defense abilities. Join us at the Texas Catch Wrestling Club and experience the benefits of this dynamic and challenging workout regimen.

Soldier for Christ Martial Arts is a health-focused institution located in Houston, Texas. Our dedicated team of instructors combines the principles of martial arts with Christian values to provide a unique and empowering experience for our students. We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Join us at our facility on West Road and embark on a journey to become a stronger, healthier, and more confident individual.

Fabela's Taekwondo is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 2549 Gessner Road offers top-notch Taekwondo classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Fabela's Taekwondo has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and motivating environment. Join us today and experience the many benefits of practicing Taekwondo at Fabela's.

Tae Kwon Do is a martial arts institution located at 12810 Broadway Street in Pearland, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts. Our experienced instructors provide expert training in a safe and supportive environment for students of all ages and skill levels. Join us at Tae Kwon Do to improve your overall health and well-being while learning valuable self-defense techniques.

The School of Smiling Tiger is a renowned health institution located at 3599 Westcenter Drive in Houston, Texas, United States. Our institution is dedicated to promoting physical and mental well-being through a range of holistic health services and educational programs. Our team of experienced professionals is committed to providing personalized care and support to help individuals achieve optimal health and happiness. Join us at The School of Smiling Tiger and embark on a journey towards a healthier and more fulfilling life.

Eagle Tae Kwon-Do is a premier health institution located at 7259 Stonegate Drive in Houston, Texas. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon-Do. With a focus on discipline, self-defense, and physical fitness, Eagle Tae Kwon-Do provides a supportive and welcoming environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of this traditional Korean martial art!

Red Dragon Youth Kung Fu is a premier martial arts institution located in Houston, Texas. Our facility, situated at 6982 Farm to Market 1960 Road West, offers top-notch training in traditional Chinese Kung Fu for youth students. Our experienced instructors are dedicated to helping young individuals develop physical strength, mental focus, and self-discipline through the practice of martial arts. At Red Dragon Youth Kung Fu, students not only learn self-defense techniques, but also cultivate important life skills such as respect, perseverance, and confidence. Join us today and embark on a journey towards better health and personal growth!

VFI Athletics is a premier health institution located at 1331 Upland Drive in Houston, Texas, United States. Our facility offers state-of-the-art equipment and personalized fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, lose weight, or increase your strength, our experienced trainers are here to support you every step of the way. Join VFI Athletics today and start your journey to a healthier, happier you!

The Chinese Kung-Fu Academy is a premier health institution located at 6911 Bellaire Boulevard in Houston, Texas, United States. Our academy offers traditional Chinese martial arts training in the art of Kung-Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students of all ages and skill levels reach their fitness and martial arts goals. Join us at the Chinese Kung-Fu Academy and embark on a journey to improve your physical and mental well-being through the ancient practice of Kung-Fu.

Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.

jjTen is a premier gym and health institution located at 8798 Westpark Drive in Houston, Texas, United States. With state-of-the-art facilities and expert trainers, jjTen offers a wide range of fitness programs and health services to help individuals achieve their wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, jjTen provides the resources and support you need to succeed. Join us at jjTen and take the first step towards a happier, healthier you.

All Nations Sports Academy is a premier sports institution located at 10750 Hammerly Boulevard in Houston, Texas, United States. Our academy offers top-notch training and coaching in a variety of sports including soccer, basketball, volleyball, and more. With state-of-the-art facilities and experienced instructors, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Join us at All Nations Sports Academy and take your game to the next level!

Red Star Kettlebell Club is a premier health institution located at 2430 Nantucket Drive in Houston, Texas. We specialize in kettlebell training, offering a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to helping members improve their strength, endurance, and overall well-being through the use of kettlebells. Whether you are a beginner or an experienced athlete, Red Star Kettlebell Club welcomes individuals of all fitness levels to join our community and experience the benefits of kettlebell training.

Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!

Tennis Lessons by Mike Davis is a premier institution located at 8931 Gaylord Drive in Houston, Texas, offering top-notch tennis instruction for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced player wanting to fine-tune your game, our expert coach, Mike Davis, is here to help you reach your full potential on the court. With a focus on health and wellness, our school provides a fun and engaging environment for students to improve their physical fitness and mental acuity through the sport of tennis. Join us at Tennis Lessons by Mike Davis and elevate your game today!

Kyokushin Karate Texas is a health institution located at 3600 Locke Lane in Houston, Texas. We offer classes at the River Oaks Community Center on Wednesdays from 6PM to 7PM. Whether you're a beginner or experienced in karate, we are here to guide you on your journey. Contact us today to learn more about our programs and start your karate training with us.

Yaam Swims is a health institution located in Houston, Texas, United States. Our school offers a variety of swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an advanced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Come dive into our state-of-the-art facility and start your swimming journey with Yaam Swims today!

Renzo Gracie HTX is a premier health institution located in the heart of Houston, Texas. Our state-of-the-art facility at 1612 Austin Street offers a wide range of fitness and wellness programs to help individuals achieve their health goals. Our experienced instructors and trainers are dedicated to providing personalized guidance and support to every member. Whether you are looking to improve your physical fitness, relieve stress, or enhance your overall well-being, Renzo Gracie HTX is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Stride Parkour Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch parkour training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a safe and supportive environment for students to learn and master the art of parkour, while also improving their physical fitness and overall well-being. Join us at Stride Parkour Academy and take your health and athleticism to new heights.

Taekwondo Martial Arts is a premier gym and health institution located at 6511 Telephone Road in Houston, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Taekwondo Martial Arts and embark on a journey to a healthier, stronger, and more confident you.

The Movement Lab is a dynamic and innovative institution located at 1839 Richmond Avenue in Houston, Texas. As a leading center for movement and wellness, we offer a wide range of classes and workshops designed to help individuals of all ages and abilities improve their physical health and overall well-being. Our experienced instructors are dedicated to providing personalized instruction in a supportive and welcoming environment. Whether you're looking to improve your flexibility, strength, or balance, The Movement Lab has something for everyone. Join us today and discover the transformative power of movement.

Karate Do Yushinkan is a premier health institution located at 10407 Market Street in Houston, Texas, United States. Our dedicated team of instructors offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Karate Do Yushinkan and embark on a journey towards improved health, confidence, and personal growth.

Golden Monkey Qi Gong is a renowned gym and health institution located at 1708 Houston Street in Austin, Texas, United States. Specializing in the ancient Chinese practice of Qi Gong, our experienced instructors guide students through gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us at Golden Monkey Qi Gong and discover the transformative power of this holistic practice.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.

Grow with Gabi is a health institution located at 2500 East T C Jester Boulevard in Houston, Texas. Our mission is to help individuals achieve optimal health and wellness through personalized care and support. Our team of dedicated professionals is committed to guiding our clients on their journey to better health, offering a range of services including nutritional counseling, fitness programs, and mental health support. At Grow with Gabi, we believe that everyone has the potential to thrive, and we are here to help you reach your goals and live your best life.

Bery Tarang is a health institution located at 10655 Steepletop Drive in Houston, Texas. This facility offers a wide range of healthcare services to meet the needs of individuals in the community. From routine check-ups to specialized treatments, Bery Tarang is dedicated to providing high-quality care to all patients. With a team of experienced healthcare professionals, patients can trust that they are in good hands at this institution. Whether you are in need of medical attention or simply looking to maintain your overall health, Bery Tarang is here to help.

JOMORI Health and Wellness is a premier health institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and wellness services to our patients. We offer a wide range of services including primary care, preventive screenings, vaccinations, and personalized treatment plans. At JOMORI Health and Wellness, we prioritize the well-being of our patients and strive to help them achieve their health goals. Visit us at 1500 South Dairy Ashford Road to experience the difference in quality care and personalized service that sets us apart.

Health-eChoice is a cutting-edge health institution located at 513 South Post Oak Lane in Houston, Texas. We are dedicated to providing personalized and comprehensive healthcare services to our patients. Our team of experienced healthcare professionals is committed to promoting overall wellness and empowering individuals to make informed decisions about their health. At Health-eChoice, we offer a wide range of services including preventive care, chronic disease management, and lifestyle counseling. Visit us today and take the first step towards a healthier and happier life.

Graceful Living is a health institution located at 6300 North Main Street in Houston, Texas. We are dedicated to helping individuals achieve a state of grace and optimal health through our range of services and programs. Our team of skilled professionals is committed to providing personalized care and support to help our clients live their best lives. Whether you are seeking physical therapy, nutrition counseling, or mental health services, Graceful Living is here to guide you on your journey to wellness. Visit us today and experience the transformative power of graceful living.

Memorial Hermann Sports Medicine is a leading healthcare institution located in Houston, Texas. With a focus on providing top-notch care for athletes and active individuals, our team of experienced and highly trained professionals offers a comprehensive range of services to help patients recover from sports-related injuries and improve their overall performance. From physical therapy and rehabilitation to sports nutrition and performance training, we are dedicated to helping our patients achieve their health and fitness goals. Visit us at 300 North Loop to experience the exceptional care and expertise that Memorial Hermann Sports Medicine is known for.