The 30 Best Physical fitness classes for women in Texas

CLASS UFC GYM Downtown Fort Worth is a premier fitness facility located in the heart of Fort Worth, Texas. Our gym offers a wide range of classes and training programs, including high-intensity interval training, boxing, kickboxing, and strength training. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, lose weight, or build strength, our gym has everything you need to reach your goals. Come visit us at 440 West 4th Street and start your fitness journey today!

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.

Texas Woman's University Fitness and Recreation Center, located at 1607 North Bell Avenue in Denton, Texas, offers a wide range of recreational and leisure opportunities for students, faculty, and staff. The center features a 30-foot climbing wall, basketball court, weight and cardio areas, group exercise studios, and an outdoor adventure center. Additionally, there is an indoor pool, outdoor intramural field, sand volleyball, basketball, and tennis courts available for use. The Houston Center also provides fitness facilities, open six days a week, with cardio and weight machines and locker rooms for both men and women. At the T. Boone Pickens Institute of Health Sciences-Dallas Center, students have access to women's and men's locker rooms, cardio equipment, free weights, and various exercise equipment on the third floor.

Mavie Martial Arts & Fitness is a premier health institution located at 1940 Cinnamon Trail in Aubrey, Texas, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Mavie Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Master Shin's World Class Taekwondo is a premier martial arts institution located in Aubrey, Texas. Our experienced instructors are dedicated to providing top-notch training in the ancient Korean martial art of Taekwondo. Our classes are suitable for all ages and skill levels, from beginners to advanced practitioners. We focus on developing physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at 27379 East University Drive and experience the world-class training that Master Shin's Taekwondo has to offer.

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Untitled Fitness Lab is a premier gym and health institution located at 605 East Palace Parkway in Grand Prairie, Texas, United States. Our mission is to offer a wide range of services to cater to the diverse needs of our community. We are dedicated to promoting health and fitness as an integral part of daily life for everyone. Our goal is to foster unity, confidence, knowledge, innovation, and self-improvement among our staff, members, and the community at large. Join us at Untitled Fitness Lab and embark on a journey towards a healthier and happier lifestyle.

Shotokan Karate and Fitness is a premier martial arts and fitness institution located at 11223 Potranco Road in San Antonio, Texas. Our experienced instructors offer top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on discipline, self-defense, and physical fitness. In addition to karate classes, we also offer a variety of fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your martial arts skills or get in shape, Shotokan Karate and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

The Gillum Fitness Center is a state-of-the-art gym and health facility located at 301 Kirknewton Street in San Antonio, Texas. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, the center offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Gillum Fitness Center has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

RockBox Fitness San Antonio South Rim is not your average gym – we are a local boxing-based fitness studio dedicated to helping you achieve your fitness goals. Located at The Shops at South Rim in San Antonio, Texas, our team is here to push you to succeed and have a blast while doing it. Our unique blend of kickboxing, boxing, and traditional workout elements will deliver a workout like never before, tailored to your specific fitness goals. Our local instructors are here to guide you every step of the way, from proper hand wrapping techniques to hand and strength training. Boxing is not only beneficial for your physical and mental health, but it can also be a load of fun – especially during our boxing classes. We want our San Antonio community to fall in love with boxing, which is why we offer your first class for free. Come join our community and see how RockBox Fitness can change your life for the better.

Ferocious Fitness Boxing Gym is a high-energy gym located in San Antonio, Texas, offering top-notch boxing training and fitness classes. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner strength. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete wanting to take your skills to the next level, our gym has something for everyone. Join us at 8318 Jones Maltsberger Road and experience the intensity and excitement of Ferocious Fitness Boxing Gym.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Martial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.

Leaders for Life Martial Arts in Katy is a premier health institution located at 630 Katy Fort Bend Road in Katy, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply increase your confidence and discipline, Leaders for Life Martial Arts is the perfect place for you. Join us today and become a leader for life!

Physical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Beast Body Fitness Co. is a gym located at 15415 Mueschke Road in Cypress, Texas. Our goal is simple - to be the highlight of your day! We are here to support you as you take control of your mental and physical well-being with our athlete-inspired training approach. Train like an athlete, boost your confidence, build a strong mindset, and discover a love for fitness. Beast Body Fitness was founded in 2011 on a field by newlyweds Tremayne and Cassandra. Originally known as Loos'Em Big Bootcamp, the program has since helped thousands of people lose weight, build lean muscle, and develop a strong mindset. Training like an athlete and making fitness fun is the Beast Body way.

Charlo Boxing & Fitness Club is a premier gym located in Sugar Land, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to guide and support you every step of the way. Join us at 9750 South Texas 6 and start your journey to a healthier, happier you at Charlo Boxing & Fitness Club.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

Mbody Physical Fitness is a premier health institution located in Missouri City, Texas. We offer a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art facilities provide the perfect environment for individuals of all fitness levels to thrive. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Mbody Physical Fitness has everything you need to succeed. Visit us at 2435 Texas Parkway and start your journey to a healthier you today.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

24 Hour Fitness is a premier gym, health, and spa institution located at 7300 West Greens Road in Houston, Texas. Open 24 hours a day, 7 days a week, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. With a focus on helping members achieve their fitness goals and live a healthy lifestyle, 24 Hour Fitness is the perfect destination for individuals looking to improve their physical well-being.

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

Ultimate Balanced Fitness is a premier gym located at 5715 Northwest Central Drive in Houston, Texas. Our institution is dedicated to promoting overall health and wellness through a variety of fitness programs and services. Our state-of-the-art facility offers top-of-the-line equipment, experienced trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, Ultimate Balanced Fitness has everything you need to succeed. Join us today and start your journey to ultimate health and balance.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Savarese Fight Fit is a premier gym and health institution located at 4215 Bellaire Boulevard in Houston, Texas. Offering a wide range of fitness classes and training programs, Savarese Fight Fit is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, stamina, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Savarese Fight Fit and discover a new level of physical and mental empowerment.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.