Personal defense training in Austin, Texas
48 results found
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Legends Boxing Cedar Park
● ClosedLegends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
11521 Fm 620 N, #850, Austin, TX 78726, United States -
School of Inner Martial Arts
● OpenThe School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
11928 Stonehollow Dr, Austin, TX 78758, United States -
Kung Fu School | Jingwuwuguan
● OpenKung Fu School | Jingwuwuguan is a renowned health institution located in Austin, Texas. Our school offers traditional Kung Fu training to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide a supportive and enriching environment for students of all ages and skill levels. Come join us at 8650 Spicewood Springs Road and embark on a journey to improve your health and wellness through the practice of Kung Fu.
8650 Spicewood Springs Rd, Austin, TX 78731, United States -
Ultimate Challenge Martial Arts
● ClosedUltimate Challenge Martial Arts is a premier health institution located at 2605 Jones Road in Austin, Texas, United States. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and encouraging environment for students to improve their physical fitness, mental strength, and self-defense techniques. Join us at Ultimate Challenge Martial Arts and embark on a journey towards better health and personal growth.
2605 Jones Rd, Austin, TX 78745, United States -
Texas Taekwondo
● ClosedTexas Taekwondo is a premier health institution located in Austin, Texas, United States. We offer top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Texas Taekwondo is the perfect place for you. Join us at 2001 San Jacinto Boulevard and start your taekwondo journey today!
2001 San Jacinto Blvd, Austin, TX 78705, United States -
Rising Sun Aikido
● ClosedRising Sun Aikido is a traditional Aikido dojo located in the heart of South Austin, Texas. Our mission is to provide a healthier, richer, and more enjoyable life for those who train in Aikido. Through blending with the movement and energy of our partners, we learn to resolve conflicts in a creative, non-violent manner. Cooperation and respect between partners create a positive learning environment. Aikido is a fun and effective way to improve balance, coordination, awareness, strength, and physical conditioning. Our goal is to promote harmony and unity among all people, in line with the vision of Aikido founder O Sensei.
2125 Goodrich Ave C, Austin, TX 78704, United States -
The Void Martial Arts
● ClosedThe Void Martial Arts is a premier health institution located at 4327 South 1st Street in Austin, Texas, United States. Our focus is on providing high-quality martial arts training that not only improves physical fitness and self-defense skills but also promotes mental well-being and personal growth. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals in a welcoming and supportive environment. Join us at The Void Martial Arts and discover the transformative power of martial arts training.
1148, 4327 S 1st St # 104D, Austin, TX 78745, United States -
Integração USA - Brazilian Jiu Jitsu
● ClosedIntegração USA - Brazilian Jiu Jitsu is a premier health institution located in Austin, Texas. Our facility at 1600 West Stassney Lane offers top-notch training in the art of Brazilian Jiu Jitsu, promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide personalized attention to students of all levels, from beginners to advanced practitioners. Join us at Integração USA to experience the benefits of this dynamic martial art in a supportive and welcoming environment.
1600 W Stassney Ln c, Austin, TX 78745, United States -
Fit and Fearless
● ClosedFit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.
4109 Todd Ln Suite 1600, Austin, TX 78744, United States -
Immortal Tiger Kenpo Karate
● ClosedImmortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
8650 Spicewood Springs Rd Ste 103, Austin, TX 78759, United States -
ATX Kung Fu
● OpenATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.
2400 E Cesar Chavez St, Austin, TX 78702, United States -
Impact -Round Rock /Cedar Park Youth Basketball
● ClosedImpact - Round Rock/Cedar Park Youth Basketball is a premier institution located at 8443 Fern Bluff Avenue in Round Rock, Texas, United States. Specializing in health and fitness through basketball, Impact Austin youth basketball offers a range of programs to help young athletes improve their skills and make their school teams. From small group personal training to top-rated tournaments, Impact Sportz is dedicated to developing the next generation of elite basketball players in the central Texas area. Founded in Chicago in 2000 by Lonnie Welch and Toron Clark, Impact Sportz has a proven track record of producing top-level athletes. Now located in Austin, Texas, Impact Sportz focuses on providing local athletes with the tools and training they need to reach their full potential on the court. Whether you're in Round Rock or Cedar Park, Impact Youth Basketball has programs for players of all ages and skill levels.
8443 Fern Bluff Ave, Round Rock, TX 78681, United States -
V.O.W. BJJ
● ClosedV.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.
5555 N Lamar Blvd H115, Austin, TX 78751, United States -
MAX Taekwondo
● ClosedMAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
1604 Glencrest Dr, Austin, TX 78723, United States -
United States Taekwondo
● ClosedUnited States Taekwondo is a premier martial arts institution located at 14735 Bratton Lane in Austin, Texas. Our Master Instructor, James Lockett, holds a Masters Degree in Education, making our program unique in the area. We offer high-energy classes that are perfect for helping kids develop both mentally and physically. Our school is known for running a quality program that has helped many students build confidence, improve manners, and get a great physical workout while reducing screen time. Whether you're a child or an adult, our classes are designed to help you reach your full potential.
14735 Bratton Ln, Austin, TX 78728, United States -
Master Palacios ATA Martial Arts
● ClosedMaster Palacios ATA Martial Arts is a premier health institution located in Austin, Texas. Our skilled instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts. With a focus on discipline, respect, and physical fitness, our classes offer a unique combination of mental and physical training to improve overall well-being. Join us at 13900 North Interstate Highway 35 and start your journey towards a healthier and more confident self today.
13900 N Interstate Hwy 35, Austin, TX 78728, United States -
Archetype Boxing Club
● ClosedArchetype Boxing Club is a premier gym located in Austin, Texas, United States. Our facility at 2700 West Anderson Lane offers top-notch boxing training and fitness classes for all levels of experience. Whether you're looking to improve your boxing skills, get in shape, or just have fun, our experienced trainers are here to help you reach your goals. Join our community of dedicated members and discover the power of boxing for both physical and mental fitness.
2700 W Anderson Ln. BLDG 2, SUITE 203, Austin, TX 78757, United States -
The Old Guard Thai Boxing Club
● ClosedThe Old Guard Thai Boxing Club is a premier gym located at 1702 Aldridge Drive in Austin, Texas. Specializing in the art of Muay Thai, this institution offers top-notch training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, members can expect to receive personalized attention and guidance in a welcoming environment. Whether you are a beginner or an experienced fighter, The Old Guard Thai Boxing Club is the perfect place to challenge yourself and achieve your fitness goals.
1702 Aldridge Dr A1, Austin, TX 78754, United States
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