Navigating life transitions in Carrollton, Texas

Zen Counseling is a tranquil and welcoming mental health institution located at 4425 Plano Parkway in Carrollton, Texas, United States. Our team of experienced counselors and therapists offer a unique approach to therapy, blending traditional counseling techniques with mindfulness practices inspired by Zen philosophy. We provide a safe and supportive environment for individuals seeking guidance and support in managing stress, anxiety, depression, and other mental health concerns. Our goal is to help clients cultivate inner peace and balance through self-awareness and mindfulness. Whether you are navigating a difficult life transition or simply looking to improve your overall well-being, Zen Counseling is here to support you on your journey to mental wellness.