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TOP 30 Muscle toning workouts in Texas
25 results found
Search for local businesses, places and services near you
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
Bodies Made By BRI
Bodies Made By BRI is a multi-faceted institution located at 7070 Knights Court, Missouri City, Texas, United States. Our services include beauty salon, gym, hair care, health, jewelry store, spa, and store. Take advantage of our ALMOST SUMMER SALE with 20% OFF ALL PACKAGES until 5/1/2024. Enhance your natural beauty and radiance with our wide range of spa services and products. We specialize in non-invasive treatments such as Body Slimming, Face Lift, Cool Freezing, and Brazilian Butt Lift. Our procedures include Laser Lipo, Radio Frequency (RF) skin tightening, Ultrasonic Cavitation, Vacuum-Therapy, Electric Muscle Stimulation (EMS), Cupping, and the Freeze Machine. Each treatment is designed to target specific areas and help you achieve your desired results.
Custom Fitness of Amarillo Personal Training Studio
Custom Fitness of Amarillo Personal Training Studio is a premier gym and health institution located at 3333 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of trainers are here to keep your workouts on-track and focused, providing consistent support to answer any questions or problems you may have. We understand that everyone's fitness journey is unique, which is why we offer personalized programming designed to meet the needs of your body and lifestyle. Whether your goal is to gain strength, improve balance, or burn off fat, our private and semi-private personal training sessions are tailored to your specific goals. We also offer small group personal training sessions for those who enjoy working out in a group setting.
Pilates Coppelia Studio
Pilates Coppelia Studio is a premier gym and health institution located at 5024 Doniphan Drive in El Paso, Texas, United States. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice Pilates and improve their overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are looking to build strength, improve flexibility, or simply de-stress, Pilates Coppelia Studio is the perfect place for you. Join us today and experience the transformative power of Pilates.
Elite Kickboxing & Fitness
Elite Kickboxing & Fitness is a premier gym and health institution located at 5200 North Mesa Street in El Paso, Texas. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your kickboxing skills, increase your strength and endurance, or simply lead a healthier lifestyle, Elite Kickboxing & Fitness has everything you need to succeed. Join us today and experience the elite difference in your fitness journey.
Goliath Jiu Jitsu
Goliath Jiu Jitsu is a family-owned institution located at 1655 Hickory Drive in Haltom City, Texas. Headed by Daniel Roy, a Jiu Jitsu Black Belt under Leonel Marra and the Six Blades Organization, with over 13 years of training experience, Goliath Jiu Jitsu offers a friendly and welcoming environment for individuals of all ages. Brazilian Jiu-Jitsu, known as "the gentle art," focuses on using proper technique and leverage to defend against larger opponents. The training at Goliath Jiu Jitsu promotes self-defense, sport grappling, and overall physical fitness. The atmosphere at the institution is laid back and fun, with a strong emphasis on family orientation and parents training alongside their children.
Team One Youth Mma
Team One Youth MMA is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. We offer a wide range of services including personal training, corporate training, nutritional advice, weight loss programs, muscle tone workouts, boxing, kickboxing, MMA, and Jiu Jitsu classes. Our experienced trainers are dedicated to helping individuals of all ages achieve their fitness goals and improve their overall health. Join us at Team One Youth MMA and unleash your full potential today!
Forever Fitness MMA - Muay Thai Academy
Forever Fitness MMA - Muay Thai Academy is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. More than just a gym, it offers a total-body approach to fitness and health tailored to your personal goals. Whether you are a beginner or an experienced competitor, our personal training and kickboxing sessions can help you achieve transformative results. Our programs are designed to help you burn calories, tone muscles, increase endurance, and improve flexibility. We train male and female clients of all ages, helping them reach their fitness goals in a safe and effective manner. In addition, our martial arts program can help children develop self-esteem, confidence, and discipline while teaching them valuable life skills.
A+ Personal Training
A Personal Training, located on Cross Timbers Road in Flower Mound, Texas, is a health institution that believes in the power of positive mental and physical steps to create lasting life changes. Our personalized approach to fitness helps you set achievable goals and provides you with the tools to build a healthier future. We understand that stepping out of your comfort zone and into a new way of life can be challenging, but it is essential for your overall well-being. At A Personal Training, we are dedicated to supporting you every step of the way and making your goals our goals. We take pride in being a part of your transformation and consider you a valued member of our A Personal Training Family. Our services include personal training, corporate fitness programs, nutritional advice, weight loss support, muscle tone development, core strength training, posture correction, and cardio fitness. It is important to note that not all exercise programs are suitable for everyone, and results may vary. We recommend consulting with your doctor before starting any fitness program to reduce the risk of injury. Clients are responsible for disclosing any special circumstances or health considerations that may impact their workout program. A Personal Training is committed to helping you achieve your fitness goals safely and effectively.
RockBox Fitness Corinth
RockBox Fitness Corinth is a gym located at 6820 South Stemmons Freeway in Corinth, Texas, United States. Our boxing-based studio offers classes that make working out fun and effective. We take a personalized approach to fitness, offering kickboxing and boxing classes for every body and fitness level. Our classes are 50 minutes long and change daily, ensuring you never get bored. At RockBox, we focus on your progress, not how you look, which is why we don't have mirrors in our studios. Our trainers provide one-on-one instruction and support to help you feel comfortable and confident. We believe in creating a positive, non-judgmental environment where you can be yourself and achieve your fitness goals.
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.
RockBox Fitness Cypress
RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.
Boost Pilates River Oaks
Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Fuse Bungee Fitness- Austin, Tx
Fuse Bungee Fitness in Austin, Texas, located at 4544 South Lamar Boulevard, offers a unique and exciting fitness experience. With a variety of classes including Hip Hop, Jazz, Bungee, Aerial Silks, Belly Dance, Yoga, and more, there is something for everyone at this gym. The DNCE Adult Dance and Fitness program at Balance Dance Studios provides a fun and engaging way to get fit and learn new styles. Whether you're a beginner or experienced dancer, there are classes for all levels. From Ballet to Broadway Jazz to Buti Yoga, there is a diverse range of classes to choose from. The FUSE Bungee Fit class is a full-body cardio workout that will have you sweating and toning your muscles. With low-impact, high-intensity aerobics, this class is sure to challenge and motivate you. Don't miss out on the opportunity to fly through the sky and experience the thrill of bungee fitness at Fuse Bungee Fitness in Austin!
Pure Barre
Pure Barre is a premier fitness institution located at 2051 Gattis School Road in Round Rock, Texas. As a high-end gym specializing in barre workouts, Pure Barre offers a unique and effective exercise experience that combines elements of ballet, Pilates, and yoga to sculpt and tone the body. With a focus on small, isometric movements and high repetitions, Pure Barre classes are designed to strengthen muscles, improve flexibility, and enhance overall fitness levels. Whether you're a beginner or a seasoned athlete, Pure Barre provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals.
barre3
Barre3 is a premier gym and health institution located at 1911 Aldrich Street in Austin, Texas. Our studio offers a unique workout experience that combines ballet barre, pilates, and yoga for a full-body workout that tones and strengthens muscles while promoting balance and flexibility. Our experienced instructors guide you through each class, ensuring proper form and technique to maximize results. Join us at Barre3 for a challenging and invigorating workout that will leave you feeling stronger, leaner, and more balanced.
Groove House Pilates
Welcome to Groove House Pilates, located at 4853 Williams Drive in Georgetown, Texas, United States. Our boutique gym offers a unique Pilates experience where you can move to the beat and groove your way to a healthier you. At Groove House, we believe in providing personalized attention in a supportive and loving community. Our classes focus on maintaining healthy alignment, improving balance and muscle tone, and enhancing mind-body awareness. With a modern approach to Pilates, we offer energetic and strengthening workouts that are low-impact and fun.
Pilates 512
Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.
barre3
Barre3 is a dynamic fitness studio located at 8855 Coleman Boulevard in Frisco, Texas. Our gym offers a unique workout experience that combines elements of ballet, yoga, and Pilates to help you achieve a strong, balanced body. Our expert instructors lead classes that focus on strength, flexibility, and mindfulness, helping you to sculpt and tone your muscles while improving your overall well-being. Whether you're new to fitness or a seasoned athlete, Barre3 is the perfect place to challenge yourself and reach your health and fitness goals. Join us today and discover the transformative power of barre3!
Jazzercise Lockhill Selma
Jazzercise Lockhill Selma, located at 843 Lockhill Selma Road in San Antonio, Texas, offers group fitness classes for all levels of experience. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout. Whether you're looking to achieve physical results or simply relieve stress and feel your best, our instructors are here to support you on your wellness journey. Join us in the North Central area of San Antonio for a fun and effective workout experience. Please note that a membership is required before reserving a class.
Jazzercise Katy Studio
Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!
Jazzercise
Jazzercise Austin Recreation Center, located at 1301 Shoal Creek Boulevard in Austin, Texas, is a gym and health institution that offers group fitness classes for all levels. Our classes combine dance cardio with strength training to provide a full-body workout that will help you sculpt and tone your muscles. Whether you are looking to achieve physical results or simply relieve stress and feel your best, our experienced instructors are here to guide you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Austin and start working towards a healthier, happier you!
24 Hour Fitness
24 Hour Fitness is a premier gym, health, and spa facility located at 4866 State Highway 121 in Lewisville, Texas, United States. As the name suggests, this institution is open 24 hours a day, allowing members to workout and relax at their convenience. With state-of-the-art equipment, group fitness classes, personal training services, and luxurious spa amenities, 24 Hour Fitness is the perfect place to achieve your fitness and wellness goals. Whether you're looking to tone up, build muscle, lose weight, or simply de-stress, this facility has everything you need to lead a healthy lifestyle. Join 24 Hour Fitness today and start your journey to a fitter, happier you.
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