TOP 30 Best Movement therapy techniques in Austin, Texas

Requisite Pilates, located on Florencia Lane in Austin, Texas, is a unique gym and health institution founded by Ivy, a passionate Pilates instructor with a background in social work. Ivy's journey with Pilates began in her early 30s and it completely transformed her life, leading her to pursue a career in helping others through movement and empowerment. At Requisite Pilates, Ivy focuses on building core strength not just for physical appearance, but for overall well-being and connection to the body. She has extensive experience working with clients of all ages and backgrounds, from chronic conditions to post-surgery rehabilitation, athletes to pregnant individuals. Ivy's teaching style evolves with her own body and life experiences, always striving to help her clients move more freely, reduce pain, and release tension patterns that no longer serve them.

Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals. With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.

Mindfulness with Monti is a health institution located in Austin, Texas, United States. Our mission is to promote mental well-being through the practice of mindfulness. Our experienced team, led by Monti, offers a variety of mindfulness techniques and exercises to help individuals reduce stress, improve focus, and enhance overall mental health. Whether you are new to mindfulness or looking to deepen your practice, we welcome individuals of all levels. Join us at 8500 North Mopac Expressway and start your journey to a more mindful and balanced life today.

Ballet Afrique Contemporary Dance is a vibrant and dynamic dance institution located at 1050 East 11th Street in Austin, Texas. Our mission is to celebrate the rich traditions of African and African-American dance while also exploring contemporary movement styles. Our talented instructors are dedicated to providing high-quality training in a nurturing and inclusive environment. Whether you are a beginner or an experienced dancer, Ballet Afrique Contemporary Dance welcomes you to join us in exploring the beauty and power of dance. Come and experience the magic of movement with us!

Action Potential - Sport & Neuro Performance is a cutting-edge health institution located at 2415 Burleson Road in Austin, Texas, United States. Specializing in sports and neuro performance, our team of experts is dedicated to helping individuals optimize their physical and cognitive abilities through innovative techniques and personalized programs. Whether you are an athlete looking to enhance your performance or someone seeking to improve brain function and overall well-being, Action Potential is committed to helping you reach your full potential. Our state-of-the-art facility and experienced staff provide a supportive and empowering environment for all clients. Visit us today to unlock your true capabilities and achieve peak performance.

Leigh A. Romero, MD, CAQ-SM is a highly respected medical institution located at 4900 Mueller Boulevard in Austin, Texas, United States. Specializing in sports medicine, Dr. Romero offers expert care and treatment for a wide range of health issues. Patients can trust in the knowledge and expertise of Dr. Romero and the dedicated team at this institution for all their medical needs.

The Continuum Method is a gym and health institution located at 3921 Steck Avenue in Austin, Texas, United States. Our unique approach focuses on re-activating muscles through hands-on Muscle Activation Techniques (MAT) to optimize muscular performance and alleviate body tension and pain. Unlike traditional therapies that focus on symptoms, we use pain, inflammation, and tension to guide us to the source of the problem. By diagnosing and eliminating imbalances within the neuromuscular system, we help our clients achieve optimal stability and mobility. Our personal trainers and instructors work closely with our MAT team to design exercise programs based on data that offers insights into each individual's specific challenges. With our integrated approach, clients can see up to a 30% increase in strength in just one day. Say goodbye to traditional training methods and experience the benefits of The Continuum Method today.

Samspra Academy is a unique institution located in Austin, Texas, United States, dedicated to the promotion and celebration of international dance music and culture. Our facility at 9912 Vikki Terrace offers a vibrant and welcoming space where individuals can come together to learn, practice, and appreciate various forms of dance from around the world. At Samspra Academy, we offer a wide range of classes and workshops for all levels, from beginners to advanced dancers. Our experienced instructors are passionate about sharing their knowledge and love for dance, creating a supportive and inspiring environment for students to grow and develop their skills.

Synergy Dance Studio is a family-friendly institution located in the heart of Westlake in Austin, Texas. Our dedicated team of teachers provides outstanding dance education in a supportive and caring environment. We offer classes for all ages and levels, including Tap, Jazz, Hip Hop, Ballet, Pointe, Modern, Drill Team, and Contemporary. Dance promotes self-discipline, self-respect, and self-confidence, and our goal is to instill a love of dance in all of our students. We also offer birthday parties, princess tea parties, themed summer camps, and competitive teams for ages 6-18.

Nikkole Yogic Arts is a renowned health and wellness institution located at 9602 Sugar Hill Drive in Austin, Texas, United States. As a leading school for yoga and holistic practices, Nikkole Yogic Arts offers a wide range of classes and workshops to help individuals achieve physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, students can explore various yoga styles, meditation techniques, and mindfulness practices to enhance their overall health and vitality. Join us at Nikkole Yogic Arts to embark on a transformative journey towards a healthier and more balanced life.

Town & Country Physical Therapy is a premier health institution located at 5114 Balcones Woods Drive in Austin, Texas. As part of Texas Physical Therapy Specialists, our dedicated team of specialists is committed to helping you get back to work, life, and play—free from pain. We offer direct access to the latest techniques and research to help you reach your long-term goals and find lasting relief. Whether you are dealing with aches, pains, or injuries that are keeping you from fully participating in your daily activities, our team is here to help. We believe that nobody should have to live in pain or be restricted from doing what they love. With a custom treatment plan developed by our team of physical therapists, you can experience high-quality care from a team you can trust. Our courteous staff, excellent PTs, and flexible scheduling make us the top choice for physical therapy in Austin. With 41 locations conveniently located in Austin, San Antonio, and surrounding cities, you'll never have to travel too far to get the care you need. Let us help you get back to being you again.

Ben Morgan, PT, DPT, OCS, FAAOMPT is a leading health institution located at 10526 West Parmer Lane in Austin, Texas, United States. Specializing in physical therapy, the team at Texas Physical Therapy Specialists is dedicated to helping you get back to work, life, and play free from pain. With a focus on using the latest techniques and research, they are committed to helping you reach your long-term goals and find lasting relief so you can get back to being you again. Whether you are dealing with aches, pains, or injuries, their team of specialists will work with you to develop a custom treatment plan to address your needs. With a caring and professional staff, flexible scheduling, and a clean and spacious facility, Texas Physical Therapy Specialists offers a pleasant rehab experience. Whether you prefer in-person visits or telehealth sessions, their team is ready to help you make significant improvements in your health and well-being. With 41 locations conveniently located in Austin, San Antonio, and surrounding cities, you'll never have to travel too far to get the care you need.

Footwork Labs is a cutting-edge institution located at 13300 Morris Road in Austin, Texas. Our state-of-the-art facility is dedicated to helping individuals improve their footwork and agility through specialized training programs. Whether you are an athlete looking to enhance your performance on the field or just someone wanting to improve your overall coordination and balance, Footwork Labs has the tools and expertise to help you reach your goals. Our experienced trainers are committed to providing personalized attention and guidance to each client, ensuring they achieve maximum results. Join us at Footwork Labs and take your footwork skills to the next level!

The Motion Lab is a cutting-edge health institution located at 3301 Steck Avenue in Austin, Texas. Our facility offers state-of-the-art equipment and expert guidance to help individuals improve their physical well-being and reach their fitness goals. Whether you are looking to recover from an injury, increase your strength and flexibility, or simply improve your overall health, our knowledgeable staff is here to support you every step of the way. Join us at The Motion Lab and take the first step towards a healthier, more active lifestyle.

Garden Blossom Preschool is a vibrant and nurturing school located at 6000 Mountain Shadows Drive in Austin, Texas. Our dedicated staff provides a safe and stimulating environment for young children to learn and grow. With a focus on play-based learning and hands-on activities, we strive to foster creativity, curiosity, and a love for learning in every child. Our spacious outdoor area allows children to explore nature and develop gross motor skills. At Garden Blossom Preschool, we believe in the potential of every child and work to create a strong foundation for their future academic success. Join us in cultivating a love for learning and blossoming into confident, capable individuals.

Dillon Dawn is a health institution located at 106 Austin Avenue in Weatherford, Texas, United States. We specialize in providing top-quality healthcare services to our community. Our dedicated team of healthcare professionals is committed to ensuring the well-being and comfort of our patients. With state-of-the-art facilities and a compassionate approach to care, Dillon Dawn is the premier choice for all your health needs. Visit us today and experience the difference that personalized and comprehensive healthcare can make in your life.

Kendyll L. Urbanovsky, DPT is a leading physiotherapy institution located at 1248 Austin Highway in San Antonio, Texas, United States. Our team of dedicated professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. With a focus on evidence-based practices and cutting-edge techniques, we strive to deliver the highest standard of care to each individual who walks through our doors. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical function, Kendyll L. Urbanovsky, DPT is here to support you on your journey to better health.

JD Whittemore PT, DPT, SCS is a health institution located at 4300 Westbank Drive in West Lake Hills, Texas, United States. Specializing in physiotherapy, they are part of the Texas Physical Therapy Specialists network, serving Austin, San Antonio, and surrounding cities. Their team of specialists is dedicated to using the latest techniques and research to help patients reach their long-term goals and find lasting relief from pain. Whether you are looking to get back to work, life, or play, JD Whittemore PT, DPT, SCS can help you develop a custom treatment plan to get you back to being you again. With a focus on high-quality care and a compassionate approach, they strive to make your rehab experience as pleasant and effective as possible. With convenient locations and telehealth options available, getting the care you need has never been easier. Trust JD Whittemore PT, DPT, SCS to help you on your journey to recovery and better health.

Jamie Thurman PT, DPT, OCS is a leading health institution located at 11150 Research Boulevard in Austin, Texas, United States. As part of Texas Physical Therapy Specialists, our team of specialists is dedicated to helping you get back to work, life, and play—free from pain. We offer direct access to our specialists who use the latest techniques and research to help you reach your long-term goals and find lasting relief. Whether you're dealing with aches, pains, or injuries that are keeping you from fully participating in your everyday activities, our team is here to help. With a focus on custom treatment plans and high-quality care, we aim to provide you with the tools you need to get back to being you again. Our courteous staff, excellent PTs, and flexible scheduling make for a pleasant rehab experience, whether in person or through telehealth. With 41 locations in Austin, San Antonio, and surrounding cities, you'll never have to travel too far to get the care you need. Trust Jamie Thurman PT, DPT, OCS for all your physical therapy needs.

Colleen Basler, LPT, RMT is a reputable health institution located at 12741 Research Boulevard in Austin, Texas, United States. Specializing in physiotherapy, Colleen Basler provides expert care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a combination of physical therapy and massage therapy techniques, Colleen Basler offers personalized treatment plans to meet the individual needs of each patient. Trust in Colleen Basler, LPT, RMT for professional and compassionate care to help you on your journey to optimal health and wellness.

Megan Legault, PT is a reputable physiotherapy clinic located at 711 West 38th Street in Austin, Texas. Our dedicated team of professionals is committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With a focus on personalized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

ATX School of Tai Chi Chuan is a renowned institution located in Austin, Texas, dedicated to promoting health and wellness through the ancient practice of Tai Chi Chuan. Our experienced instructors provide expert guidance in the art of Tai Chi, helping students improve their balance, flexibility, and overall well-being. Join us at our convenient location on East 11th Street and begin your journey to better health today.

Moogie Pilates is a premier fitness institution located in Austin, Texas, United States. Our gym offers a unique approach to health and wellness through the practice of Pilates. Our experienced instructors provide personalized instruction to help clients improve strength, flexibility, and overall physical fitness. Whether you are a beginner or an experienced Pilates enthusiast, Moogie Pilates is committed to helping you reach your fitness goals in a supportive and welcoming environment. Come visit us at 4300 Speedway and experience the transformative power of Pilates for yourself.

Golden Monkey Qi Gong is a renowned gym and health institution located at 1708 Houston Street in Austin, Texas, United States. Specializing in the ancient Chinese practice of Qi Gong, our experienced instructors guide students through gentle movements, breathing techniques, and meditation to promote physical, mental, and spiritual well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness and flexibility. Join us at Golden Monkey Qi Gong and discover the transformative power of this holistic practice.

Mara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.

Capital Area Psychotherapy Services is a leading mental health institution located at 5806 Mesa Drive in Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to help. We offer a safe and supportive environment where you can explore your thoughts and emotions, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.

Deirdre S. Allen, LCSW is a health institution located at 4210 Spicewood Springs Road in Austin, Texas. Deirdre Allen, a steward of various disciplines rooted in re-connection with the Earth, is ready to help you harness your highest dreams and rekindle your passion for life. Whether you are looking to heal old wounds, cultivate healthier relationships, or find freedom from struggles, Deirdre is here to guide and empower you on your journey. With the Earth as a co-therapist, the mission of Embody Wellness is to help you restore your relationship with your body, trust your intuition, and reestablish harmony with the Earth. If you are ready to live confidently as your true self and create the life you desire, Deirdre is here to support you. Contact Deirdre S. Allen, LCSW to begin your journey towards healing and transformation.

EMDTHERAPY is a health institution located at 601 West 18th Street in Austin, Texas, United States. We offer both in-person and virtual sessions to clients based in Texas. Our services include a free 20-minute consultation to help you determine the best therapy option for your needs. Contact us today to schedule your consultation and start your journey towards improved health and well-being.

Mind Heart Counseling and Consultation, PLLC is a health institution located at 2407 Marlton Drive in Austin, Texas. Our mission is to provide compassionate and comprehensive counseling services that address the needs of both the mind and heart. Our team of experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and heart.