Mindfulness practice methods in San Antonio, Texas

Mind & Body Med Spa | Brain Restore is a premier health and wellness institution located in the heart of San Antonio, Texas. Our spa offers a unique blend of traditional spa services and cutting-edge brain restoration therapies to help you achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help you look and feel your best. Whether you are looking to relax and unwind with a massage or rejuvenate your mind with our brain restoration therapies, Mind & Body Med Spa | Brain Restore is the perfect place to nourish your body and mind. Visit us at 4823 Fredericksburg Road and experience the ultimate in relaxation and rejuvenation.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.

San Antonio Family Psychiatry is a trusted institution located at 3152 Napier Park in Shavano Park, Texas. As a premier psychiatric practice, we specialize in providing comprehensive mental health services for individuals and families in need. Our team of experienced doctors and health professionals are dedicated to providing personalized care and support to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or counseling services, San Antonio Family Psychiatry is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.

The San Antonio Center for Hope and Healing is a leading health institution dedicated to providing compassionate and comprehensive care to individuals in need. Located at 21720 Hardy Oak Boulevard in San Antonio, Texas, this center offers a wide range of services to promote physical, mental, and emotional well-being. With a team of skilled healthcare professionals, the center strives to create a supportive and nurturing environment for all patients. Whether you are seeking medical treatment, therapy, or counseling, the San Antonio Center for Hope and Healing is here to help you on your journey to recovery and wellness.

San Antonio Medical Hypnosis is a premier health institution located at 147 East Mistletoe in San Antonio, Texas. Our team of experienced professionals specializes in utilizing hypnosis as a powerful tool for improving overall health and well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to make positive lifestyle changes, our personalized hypnosis sessions are designed to help you achieve your goals. At San Antonio Medical Hypnosis, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to learn more about how hypnosis can benefit you.

The Well Mind Center of San Antonio is a leading health institution located in Garden Ridge, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio area. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to promote emotional well-being and mental wellness. Visit us at 18965 Farm to Market Road 2252 to start your journey towards a healthier mind today.

Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.

Mindful Vida Counseling is a health institution located at 3030 Nacogdoches Road in San Antonio, Texas. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals achieve emotional well-being and personal growth. We offer a variety of therapy approaches, including mindfulness-based techniques, to support our clients in overcoming challenges and improving their overall quality of life. At Mindful Vida Counseling, we are committed to fostering a safe and supportive environment where individuals can explore their thoughts and feelings in a non-judgmental space. Contact us today to begin your journey towards a more mindful and fulfilling life.

Mind-Body Counseling & Training Center, led by Joanna Trevino, LPC-S, is a health institution located at 14526 Jones Maltsberger Road in San Antonio, Texas, United States. Specializing in Mind-Body-Energy therapies in a client-centered, culturally-responsive therapeutic space, the center offers a range of services to help individuals struggling with stress, burnout, depression, anxiety, and trauma. For those seeking relief from excessive stress or burnout, the therapists at the center provide concrete skills and support to aid in recovery. With fully and provisionally-licensed professionals, the center offers services tailored to individual needs. Additionally, the center offers ketamine-assisted psychotherapy sessions for those curious about this innovative treatment method.

Unbound Minds, LLC. is a health institution located in San Antonio, Texas, United States. We specialize in providing comprehensive mental health services to individuals seeking support and guidance. Our team of experienced professionals is dedicated to helping clients overcome challenges and achieve mental wellness. At Unbound Minds, LLC., we offer a range of therapeutic approaches tailored to meet the unique needs of each individual. Our goal is to empower our clients to break free from mental health barriers and live fulfilling, balanced lives.

Alamo Heights Wellness is a premier health institution located at 8301 Broadway in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help you achieve optimal well-being. From preventive care to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit us today and experience the difference at Alamo Heights Wellness.

Oak Haven Massage is a luxurious spa located in the heart of San Antonio, Texas. Our tranquil oasis offers a wide range of massage services to help you relax, rejuvenate, and unwind. Our team of experienced therapists are dedicated to providing you with a personalized experience that meets your specific needs and preferences. Whether you are looking for a deep tissue massage to relieve tension, a hot stone massage to soothe sore muscles, or a Swedish massage to promote relaxation, we have you covered. Visit us at 22103 Bulverde Road and treat yourself to a blissful escape from the stresses of everyday life.

Wellth House is a wellness center located in San Antonio, Texas, United States. Our mission is to promote holistic health and well-being through a variety of services and programs. Whether you are looking to improve your physical fitness, mental health, or overall wellness, our experienced team is here to support you on your journey. From fitness classes and nutritional counseling to mindfulness workshops and therapy sessions, we offer a comprehensive approach to wellness. Visit us at 10103 West Loop 1604 North Access Road and start your journey to a healthier, happier you at Wellth House.

Blue Monarch Advanced Bodywork is a premier health institution located in San Antonio, Texas. Our expert therapists offer a wide range of advanced bodywork techniques to help you achieve optimal health and wellness. Our services include massage therapy, myofascial release, craniosacral therapy, and more. Whether you are looking to relieve chronic pain, reduce stress, or improve your overall well-being, our skilled professionals are here to help. Visit us at 18771 Farm to Market Road 2252 and experience the transformative power of Blue Monarch Advanced Bodywork.

Tella Total Wellness is a premier health and spa institution located in San Antonio, Texas. Our facility is dedicated to providing a holistic approach to wellness, offering a wide range of services aimed at rejuvenating the mind, body, and spirit. From luxurious spa treatments to personalized health and wellness programs, our experienced team of professionals is committed to helping you achieve total well-being. Visit us at 18817 Farm to Market Road 2252 and embark on a journey to a healthier, happier you.

Birth Bliss Midwifery is a trusted institution located in San Antonio, Texas, United States, with two convenient locations to serve the community. As a licensed midwife, our goal is to provide holistic pregnancy care and empower families through unique home birth experiences. We believe that birth is a sacred and empowering event, and we strive to support families in creating a safe and loving environment for welcoming their new baby into the world. Our philosophy is rooted in the belief that the body has the innate strength and wisdom to give birth naturally. We offer compassionate and personalized support to help families feel confident and informed throughout their pregnancy and home birth journey. By blending tradition with science, we promote health and wellness while trusting in the transformative beauty of home birth.

Harmony Acupuncture and Chinese Medicine Clinic is a premier health institution located at 4955 De Zavala Road in San Antonio, Texas. Our clinic offers a holistic approach to health and wellness through the ancient practices of acupuncture and Chinese medicine. Our team of experienced practitioners are dedicated to providing personalized care and treatments to help patients achieve optimal health and balance. Whether you are seeking relief from pain, stress, or chronic conditions, Harmony Acupuncture and Chinese Medicine Clinic is here to support you on your journey to well-being. Visit us today and experience the harmony of mind, body, and spirit.

Kung Jung Mu Sul of Texas is a premier health institution located in San Antonio, Texas. Our dedicated team of experts offers a wide range of services to promote physical and mental well-being. Whether you are looking to improve your fitness, relieve stress, or learn self-defense techniques, our experienced instructors are here to help you achieve your goals. Visit us at 1583 Thousand Oaks Drive and start your journey to a healthier and happier life today.

Gruene Cross Health and Wellness is a premier health and wellness store located at 18817 FM2252 in San Antonio, Texas. Our institution offers a wide range of products and services aimed at promoting overall health and well-being. From natural supplements and vitamins to organic skincare and beauty products, we strive to provide our customers with the tools they need to lead a healthy lifestyle. Our knowledgeable staff is dedicated to helping you find the right products to meet your individual health goals. Visit us at Gruene Cross Health and Wellness and start your journey to better health today.

Modern Acupuncture, located at 17503 La Cantera Parkway in San Antonio, Texas, offers a natural and approachable approach to better health and well-being. With a peaceful and modern location, our nationwide locations make the benefits of acupuncture highly accessible. From the moment you walk through our doors, you will encounter an environment of relaxation and healing, with natural colors and soft lighting creating a calming atmosphere. In just thirty minutes or less, you can experience healing, escape, relaxation, and a rebalancing of your body. Our acupuncturist, Maddie, is a graduate of Texas Health and Sciences University, with a passion for helping people feel better without invasive procedures or harmful side effects. Join us at Modern Acupuncture for a proven wellness retreat in your hectic world.

Clarissa's Therapeutic Massage, located at 3857 East Southcross in San Antonio, Texas, offers a range of modalities including Swedish Massage, Deep Tissue, and Accupressure. With over fifteen years of experience, our goal is to work with you to meet your body's specific needs. Please note that there are no refunds or exchanges on any service, treatment, or gift certificates. A deposit of 50% of the service fee is required to hold all appointments. We kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. Failure to cancel within a 12-hour window will result in a charge of half the service fee, and failure to show up for your appointment will result in a charge of the full service fee. We look forward to helping you relax and rejuvenate at Clarissa's Therapeutic Massage.

Art of Living is a trendy and stylish clothing store located at 301 Blanco Road in San Antonio, Texas. Offering a curated selection of chic and fashionable apparel, this store is a must-visit destination for anyone looking to elevate their wardrobe. From casual everyday pieces to elegant evening wear, Art of Living has something for every style and occasion. Step into this inviting store and discover the perfect pieces to express your unique sense of style.

Everlasting Life Massage is a tranquil and rejuvenating massage therapy institution located at 11615 Luckey Ledge in San Antonio, Texas. Our team of skilled and experienced therapists are dedicated to providing our clients with a customized and personalized massage experience that promotes relaxation, stress relief, and overall well-being. Whether you are seeking relief from muscle tension, chronic pain, or simply looking to unwind and relax, Everlasting Life Massage is committed to helping you achieve a sense of balance and harmony in both your body and mind. Book your appointment today and experience the healing power of touch at Everlasting Life Massage.

Self Care Vibez is a luxurious beauty salon located at 1578 Babcock Road in San Antonio, Texas. Our mission is to provide a relaxing and rejuvenating experience for our clients, allowing them to unwind and pamper themselves in a tranquil environment. From facials and massages to manicures and pedicures, our skilled team of professionals is dedicated to helping you look and feel your best. Treat yourself to some self-care and come visit us at Self Care Vibez today!

Welcome to Magical Creatures Childcare Center, located at 4714 Acacia Hill in San Antonio, Texas, United States. Our center is dedicated to providing high-quality childcare services for children aged 6 weeks to 6 years. We offer an Accredited Curriculum and unique extracurricular activities to help children learn and grow in a safe and nurturing environment. At Magical Creatures, we pride ourselves on being a small center with an intimate setting where we get to know each child and parent personally. Our goal is to create a supportive community that helps children thrive and parents feel at ease knowing their little ones are in good hands.

Maverick Manual Therapy & Performance is a leading health institution located at 5170 Broadway in San Antonio, Texas, United States. Our team of skilled practitioners specialize in manual therapy techniques to help clients achieve optimal physical performance and overall well-being. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, our personalized approach will help you reach your goals. Visit us today and experience the Maverick difference in your journey to better health.

Whole Life Healing Holistic Therapies is a serene and welcoming health institution located in Boerne, Texas. Our dedicated team of practitioners offers a wide range of holistic therapies aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and energy healing, we provide personalized treatment plans to address each individual's unique needs. Our goal is to help our clients achieve balance and harmony in all aspects of their lives, ultimately leading to a healthier and more fulfilling existence. Visit us at 138 Old San Antonio Road and embark on a journey towards whole life healing.

EMI Counseling, PLLC is a reputable health institution located at 136 Old San Antonio Road in Boerne, Texas, United States. Our dedicated team of professionals offers individualized counseling services to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, EMI Counseling, PLLC is here to provide compassionate and effective support. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.