TOP 30 Mindfulness meditation exercises in Texas

172 results found

Mind Matters is a leading health institution located at 144 North Texas Avenue in Mercedes, Texas, United States. Our dedicated team of professionals are committed to providing top-quality mental health services to help individuals achieve optimal well-being. Whether you are seeking therapy, counseling, or psychiatric services, Mind Matters is here to support you on your journey to mental wellness. Our personalized approach and compassionate care set us apart as a trusted resource for those in need of mental health support. Visit us today and let us help you make your mental health a top priority.

The Healed Mind Psychiatry is a leading psychiatric institution located at 703 U.S. 377 in Aubrey, Texas, United States. Our team of dedicated doctors and health professionals are committed to providing comprehensive mental health care and treatment to help individuals achieve a healed mind. Our services include therapy, medication management, and personalized treatment plans to address a wide range of mental health concerns. We strive to create a safe and supportive environment for our patients to promote healing and well-being. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Enlightenment Meditation is a serene and peaceful institution located at 8700 Starr Ranch in Boerne, Texas, United States. As a health-focused school, we offer a variety of meditation classes and workshops designed to help individuals achieve mental clarity, emotional balance, and overall well-being. Our experienced instructors guide students through various meditation practices, breathing techniques, and mindfulness exercises to promote relaxation and inner peace. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, Enlightenment Meditation welcomes you to embark on a journey of self-discovery and enlightenment.

Mindfulness Somatic Therapy is a health institution located at 905 Noble Street in El Paso, Texas. Our therapists specialize in a unique approach that combines mindfulness techniques with somatic therapy to help individuals cultivate a deeper connection between mind and body. Through guided exercises and therapeutic interventions, we aim to promote healing, reduce stress, and improve overall well-being. Our experienced team is dedicated to providing personalized care and support to help clients on their journey towards better mental and physical health.

Mind Forward Health Center is a premier health institution located at 2150 Trawood Drive in El Paso, Texas. Our center is dedicated to providing top-notch healthcare services to individuals seeking support for their mental and emotional well-being. Our team of experienced professionals offers a wide range of therapeutic services and personalized treatment plans to help clients achieve optimal mental health and overall wellness. At Mind Forward Health Center, we are committed to helping our clients navigate through life's challenges and empower them to lead fulfilling and meaningful lives.

Joyful Mind is a health and school institution located at 7804 Thomas Springs Road in Austin, Texas, United States. Our mission is to promote mental well-being and emotional balance through a variety of programs and services. From mindfulness meditation classes to therapy sessions, we offer a holistic approach to mental health that aims to cultivate joy and peace in the mind. Our experienced staff is dedicated to helping individuals achieve mental clarity and emotional resilience. Join us at Joyful Mind and embark on a journey towards a happier, healthier you.

Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.

Mindful is a cutting-edge institution located at 312 West Leuda Street in Fort Worth, Texas, dedicated to helping individuals take charge of their mental health and well-being. As a doctor specializing in mental health, Mindful is at the forefront of integrating the latest advancements in science, psychology, philosophy, and spirituality to provide comprehensive care to its patients. Mindful is committed to reintegrating mental health into our modern lifestyle, recognizing the importance of addressing mental well-being in conjunction with physical health. By co-locating with the Center for the Healing Arts as of July 1, 2021, Mindful is able to collaborate with Fort Worth's top integrative health practitioners to offer a holistic approach to mental health care.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

Evolving Mind Psychotherapy is a leading mental health institution located in Austin, Texas, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. We offer a supportive and compassionate environment where clients can explore their thoughts and emotions in a safe space. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you evolve and thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.

Mind Above is a health institution located at 4849 Greenville Avenue in Dallas, Texas, United States. Join us for a learning session on the power of breathing and grounding, where you can learn coping skills to reduce stress and anxiety in the workplace. Our next session date is to be determined. Explore the beauty of the places that surround you every day with our guided walks that delve into the intersections of history, culture, and wellness. Grab your camera, bring your friends, and enjoy a leisurely stroll through iconic Dallas neighborhoods. These outings are designed to be group-friendly, fun, and engaging.

Peaceful You is a health institution located at 511 East John W Carpenter Freeway in Irving, Texas, United States. This institution specializes in providing individual, couple, and family counseling to help clients overcome struggles and challenges in life that may be hindering their peace and happiness. Whether dealing with anxiety, depression, addiction, conflict with loved ones, or other life challenges, Peaceful You is dedicated to helping clients find the peace they deserve. The institution offers both in-person and virtual counseling sessions to accommodate the needs of all clients. With a focus on promoting positive change and growth, Peaceful You is here to support individuals on their journey towards a more peaceful and fulfilling life. Book a session today to take the first step towards a brighter future.

Mundo de Salud is a unique institution located at 8899 Alameda Avenue in El Paso, Texas. This establishment combines the elements of a cafe, food market, and store, offering a wide range of health-conscious products and delicious culinary options. From organic produce to natural supplements, Mundo de Salud is dedicated to promoting wellness and providing customers with quality goods. Whether you're looking for a healthy meal on the go or shopping for nutritious snacks, this institution has something for everyone. Visit Mundo de Salud today to experience a holistic approach to health and wellbeing.

Zen Bubble is a cozy and inviting cafe located in the heart of Cibolo, Texas. Situated at 203 South Main Street, this charming establishment is a popular spot for locals and visitors alike to enjoy delicious food and drinks in a relaxing atmosphere. With a menu featuring a variety of bubble teas, coffees, and light bites, Zen Bubble is the perfect place to unwind and recharge. Whether you're looking for a quick pick-me-up or a leisurely meal with friends, Zen Bubble has something for everyone. Come experience the tranquility and delicious flavors that await you at Zen Bubble.

Livin3 is a trendy clothing store located at 2100 West San Marcelo Boulevard in Brownsville, Texas. Our store offers a wide range of fashionable clothing items for men and women, including casual wear, formal attire, and accessories. At Livin3, we strive to provide our customers with the latest fashion trends at affordable prices. Whether you're looking for a stylish outfit for a night out or everyday essentials, our store has something for everyone. Visit us today and elevate your wardrobe with the latest styles from Livin3.

Retrospection is a trendy clothing store located at 3318 Fort Worth Highway in Willow Park, Texas. This stylish boutique offers a curated selection of fashionable clothing and accessories for men and women. With a focus on retro-inspired pieces and modern trends, Retrospection is the perfect destination for fashion-forward shoppers looking to add a unique touch to their wardrobe. Whether you're searching for the perfect outfit for a night out or just want to update your everyday look, Retrospection has something for everyone. Visit us today and discover your new favorite fashion finds!

Soma is a trendy and stylish shopping destination located at 4000 Arlington Highlands Boulevard in Arlington, Texas. This unique institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe, Soma has something for everyone. With a friendly and knowledgeable staff, you'll enjoy a personalized shopping experience that will leave you feeling confident and fashionable. Visit Soma today and discover the latest in fashion and accessories.

Namaste is a charming restaurant located at 202 Sawdust Road in Spring, Texas, United States. Our institution offers a delightful dining experience with a focus on authentic Indian cuisine. Step inside and be greeted by warm, welcoming staff who are dedicated to providing exceptional service. Our menu features a variety of traditional dishes bursting with flavor and spices that will transport you to the vibrant streets of India. Whether you are a fan of spicy curries, flavorful biryanis, or delicious vegetarian options, Namaste has something for everyone. Join us for a culinary journey that will leave you feeling satisfied and eager to return for more.

Art of Living is a trendy and stylish clothing store located at 301 Blanco Road in San Antonio, Texas. Offering a curated selection of chic and fashionable apparel, this store is a must-visit destination for anyone looking to elevate their wardrobe. From casual everyday pieces to elegant evening wear, Art of Living has something for every style and occasion. Step into this inviting store and discover the perfect pieces to express your unique sense of style.

Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.

Soma is a clothing store located at 5448 Farm to Market 1960 Road West, Houston, Texas, United States. They offer a wide range of clothing items for women, including bras, panties, sleepwear, and more. Customers can enjoy various discounts and promotions, such as 25% off their entire purchase on select styles, 5 for $39 panties, and buy 3, get 2 free panties. Soma Rewards ™ Program Members can earn 2X points on qualifying purchases of Soma® Bodify Bras. Free returns are available on any full-priced bra purchases made online, and free standard shipping is offered on orders of $100 or more within the continental U.S. Soma also offers special promotions on already reduced price styles, where customers can purchase two full-priced items and receive 50% off the lower priced item. With a wide selection of high-quality clothing items and ongoing promotions, Soma is a great destination for women looking to update their wardrobe.

The Radiant Lily is a serene and welcoming institution located at 731 Broadway in Plainview, Texas, United States. Our mission is to provide a nurturing and empowering environment for individuals seeking personal growth and wellness. From yoga and meditation classes to holistic healing therapies and workshops, we offer a wide range of services to support mind, body, and spirit. Join us at The Radiant Lily and embark on a journey towards inner peace and self-discovery.

Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.

Oceans Massage, located at 12420 Quaker Avenue in Lubbock, Texas, offers a serene and luxurious spa experience for those looking to care for their body, mind, and soul. Since 1999, Oceans has been providing exceptional spa services in a peaceful environment with top-notch amenities. Whether you're in need of a rejuvenating facial, a pampering manicure or pedicure, or a specialized massage treatment, Oceans has you covered. Their spa packages allow you to indulge in multiple services for a truly blissful experience. The South Lubbock location boasts ten acres of relaxation, making it the perfect venue for special events and gatherings. Treat your loved ones to an Oceans gift certificate for any occasion. Keep an eye out for monthly special offers to take advantage of seasonal treatments and events. Discover why Oceans Massage is a cut above the rest and experience the ultimate in relaxation and self-care.

Forest Massage is a tranquil spa located at 2101 West Wadley Avenue in Midland, Texas. Our skilled therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Step into our serene oasis and let us melt away your stress and tension with a variety of massage techniques and treatments. Whether you are looking for a deep tissue massage to target specific areas of tension, a soothing Swedish massage for overall relaxation, or a hot stone massage to enhance your experience, Forest Massage has you covered. Come indulge in a pampering session at our spa and leave feeling refreshed and revitalized.

Relaxinghouse is a tranquil health and spa institution located at 7301 University Avenue in Lubbock, Texas, United States. Our mission is to provide a peaceful and rejuvenating experience for our guests, helping them to relax and unwind from the stresses of everyday life. Our skilled therapists offer a range of therapeutic treatments, including massages, facials, and body treatments, designed to promote wellness and enhance overall well-being. Step into Relaxinghouse and escape the hustle and bustle of the outside world as you indulge in a blissful retreat for the mind, body, and soul.

Relâche Spa, located at 1501 Gaylord Trail in Grapevine, Texas, is a luxurious oasis dedicated to relaxation and rejuvenation. Offering a wide range of spa services, including massages, facials, body treatments, and more, Relâche Spa provides a tranquil escape from the hustle and bustle of everyday life. With expert therapists and top-of-the-line amenities, guests can unwind and pamper themselves in a serene and soothing environment. Whether you're looking to de-stress, detoxify, or simply treat yourself to a day of indulgence, Relâche Spa is the perfect destination for all your wellness needs.

Escape Spa is a luxurious wellness institution located in Cypress, Texas, offering a wide range of health promoting experiences. Situated at 27118 U.S. 290, Escape Spa is a serene oasis where science meets tranquility, providing a space for healing, touch, and rejuvenation. Our experienced professionals offer services such as massages, facial treatments, and unique trending therapies to help you relax, nurture your body, and soothe your soul. Whether you need to reset after a long week or boost your health with communal spaces, Escape Spa is dedicated to helping you discover the wellness path that's right for you. Visit us today and immerse yourself in a journey towards wellness and recovery.

Tru Essence Spa, located at 2000 Crawford Street in Houston, Texas, is a premier health and spa institution dedicated to providing a serene and rejuvenating experience for all its clients. Our expert therapists offer a wide range of services, including massages, facials, body treatments, and more, all designed to promote relaxation and overall well-being. With a tranquil atmosphere and top-of-the-line amenities, Tru Essence Spa is the perfect destination for those looking to escape the stresses of everyday life and indulge in a truly luxurious spa experience. Visit us today and discover the true essence of relaxation and rejuvenation.