Mindfulness exercises in Dallas, Texas

Mind Maze Escape Room is located at 1301 U.S. 287 Frontage Road in Mansfield, Texas. We offer three different escape room games that are perfect for kids and all ages. As the newest and best escape room company in the Dallas-Fort Worth area, we are just a short drive away from Arlington, Grand Prairie, Cedar Hill, Alvarado, Burleson, and Waxahachie. Put your skills to the test as you and your team work together to solve puzzles and find clues before the 60-minute time limit expires. Synergy is key to success in our escape rooms, so make sure to communicate effectively with your team to succeed.

North Dallas Therapist is a leading health institution located at 17440 Dallas Parkway in Dallas, Texas, United States. Our team of experienced therapists specializes in providing top-notch mental health services to individuals, couples, and families in the North Dallas area. We offer a wide range of therapy services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated therapists are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dallas Therapeutic Services is a premier health institution located in Irving, Texas, United States. Our dedicated team of professionals is committed to providing high-quality therapeutic services to individuals seeking physical, mental, and emotional well-being. With a focus on holistic healing and personalized care, we offer a wide range of therapeutic treatments to address a variety of health concerns. Whether you are looking for physical therapy, counseling, or alternative healing methods, our experienced staff is here to support you on your journey to wellness. Visit us at 1175 Kinwest Parkway and take the first step towards a healthier, happier you.

Dallas Therapy Associates PLLC is a leading health institution located at 8350 North Central Expressway in Dallas, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards better mental health.

Mind Above is a health institution located at 4849 Greenville Avenue in Dallas, Texas, United States. Join us for a learning session on the power of breathing and grounding, where you can learn coping skills to reduce stress and anxiety in the workplace. Our next session date is to be determined. Explore the beauty of the places that surround you every day with our guided walks that delve into the intersections of history, culture, and wellness. Grab your camera, bring your friends, and enjoy a leisurely stroll through iconic Dallas neighborhoods. These outings are designed to be group-friendly, fun, and engaging.

Dallas Pain Institute is a leading institution specializing in pain management located at 1001 East Sara Swamy Drive in Sherman, Texas, United States. Our team of experienced doctors and health professionals are dedicated to helping patients regain their quality of life by providing specialized pain management services. With pain clinics located in Rowlett, Sherman, Greenville, and Forney TX, we offer a holistic approach to addressing various forms of discomfort, including back and neck pain, fibromyalgia, diabetic pain, arthritis, shingles, autoimmune diseases, joint pain, headaches, migraines, and more. Our goal is to identify the root cause of your pain through comprehensive diagnostics and create a personalized treatment plan that is regularly monitored and adjusted to meet your needs.

Welcome to PsychPlus Dallas Psychiatrist Address: 7502 Greenville Ave, Dallas, TX 75231, United States

CMS Therapies is a leading health institution located in Dallas, Texas, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists is dedicated to offering personalized care and support to each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health, CMS Therapies is here to help you achieve your goals. Visit us at 5720 Jim Wright Freeway and start your journey to a healthier, happier you.

SporTherapy is a premier health institution located at 7630 North Beach Street in Fort Worth, Texas. Led by experienced professionals such as Jason Fracchia and Kathleen, who hold Doctor of Physical Therapy degrees and specialize in various areas of physiotherapy, SporTherapy is committed to providing evidence-driven physical therapy to the residents of Fossil Creek. Jason specializes in return-to-sports therapy, manual therapy, dry needling, post-operative orthopedic rehabilitation, and vestibular rehab. Kathleen, on the other hand, focuses on post-concussion management, vestibular rehabilitation, and adolescent return to sport. Both professionals are dedicated to providing personalized care to every patient, ensuring they are treated like family during their time in physical therapy.

Regenerated Strength Counseling & Wellness is a health institution located at 1015 East Dallas Street in Mansfield, Texas, United States. Our dedicated team of professionals offers a range of counseling and wellness services to help individuals on their journey to mental and physical well-being. Whether you are seeking support for mental health issues, stress management, or simply looking to improve your overall wellness, our experienced staff is here to help you regenerate your strength and live a healthier, happier life. Visit us today to start your journey towards a brighter future.

Magnolia Restorative Counseling, located at 14317 Potranco Road in San Antonio, Texas, is a health institution dedicated to helping individuals overcome life's challenges and achieve personal growth. Led by Licensed Marriage and Family Therapist Savannah, the practice offers practical, solution-focused counseling for adults seeking positive change. At Magnolia Restorative Counseling, the focus is on addressing all aspects of your life, including thoughts, emotions, relationships, and daily habits. The goal is to provide a safe and non-judgmental space where clients can freely express themselves and work towards becoming their authentic selves.

Dr. Anh Nguyen is a reputable healthcare institution located at 111 Dallas Street in San Antonio, Texas. As a dedicated doctor, Dr. Nguyen provides top-quality medical care and personalized treatment plans to patients of all ages. With a focus on preventative care and holistic wellness, Dr. Nguyen offers a wide range of services to address various health concerns. Patients can trust in Dr. Nguyen's expertise and compassionate approach to healthcare, making them feel comfortable and well taken care of during their visit. Visit Dr. Anh Nguyen for comprehensive and attentive medical care in the heart of San Antonio.

Girls to Women/Young Men's Health and Wellness is a comprehensive healthcare institution located at 4200 South Hulen Street in Fort Worth, Texas. Specializing in the health and wellness of adolescents and young adults, our team of doctors, therapists, dietitians, and diagnosticians work together to provide personalized care to each patient. From preventive wellness to acute illness management, we are dedicated to keeping our young patients healthy and happy. Existing patients can easily request appointments through our secure patient portal, while new patients can call our office to schedule a visit. Our experienced physicians, such as Dr. Dana Remer and Dr. Sugerman, are known for their compassionate care and advocacy for their patients. We offer a range of programming options to address various health topics critical to the development of healthy minds and bodies.

Madisen Stacks is a reputable health institution located at 503 Main Street in Lake Dallas, Texas. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch medical care and support to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the individual needs of each patient. Our state-of-the-art facilities and compassionate staff ensure that you receive the best care possible. Visit us at Madisen Stacks for all your healthcare needs.

Mindpath Health in Fort Worth is a premier healthcare institution located at 5668 Edwards Ranch Road in Texas. Specializing in mental health and wellness, our team of dedicated doctors and healthcare professionals are committed to providing personalized and compassionate care to all patients. From therapy and counseling services to medication management and holistic treatments, we offer a wide range of services to support your mental and emotional well-being. Visit Mindpath Health in Fort Worth for expert care and support on your journey to overall health and wellness.

Mark Michalica, LPC is a trusted mental health institution located at 215 East University Drive in Denton, Texas, United States. As a licensed professional counselor, Mark Michalica provides expert guidance and support to individuals seeking help with their mental health issues. With a compassionate and personalized approach, he helps clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationships, or other mental health concerns, Mark Michalica, LPC is dedicated to helping you find healing and growth. Contact the institution today to schedule an appointment and take the first step towards a healthier, happier you.

HOPE Strategies Counseling is a leading mental health institution located at 1500 Dallas Drive in Denton, Texas, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality counseling services to individuals, couples, and families. We offer a variety of therapeutic approaches to help our clients overcome challenges, improve their mental well-being, and enhance their overall quality of life. At HOPE Strategies Counseling, we believe in empowering our clients to achieve their goals and live happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a brighter future.

North Star Therapy is a premier health institution located at 8915 Harry Hines Boulevard in Dallas, Texas. Our dedicated team of professionals is committed to providing the highest quality therapy services to our clients. With a focus on personalized care and innovative treatment methods, we strive to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, North Star Therapy is here to support you on your journey to better health.

Chosen Hope Counseling is a trusted health institution located at 211 Main Street in Lake Dallas, Texas, United States. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Chosen Hope Counseling is here to help you on your journey towards a brighter future.

Uptown Counseling and Family Therapy is a premier health institution located at 3500 Oak Lawn Avenue in the vibrant city of Dallas, Texas, United States. Our dedicated team of experienced therapists and counselors provide expert guidance and support to individuals and families seeking mental health and relationship counseling. Our comfortable and welcoming facility offers a safe space for clients to explore their emotions and work towards personal growth and healing. Whether you are looking for individual therapy, couples counseling, or family therapy, Uptown Counseling and Family Therapy is here to help you navigate life's challenges and achieve emotional well-being.

The Renaissance Counseling Center is a leading mental health institution located at 6750 Hillcrest Plaza Drive in Dallas, Texas. Our center offers a wide range of counseling services to help individuals overcome challenges and achieve personal growth. Our team of experienced therapists provides compassionate and personalized care to address a variety of mental health issues, including anxiety, depression, trauma, and relationship problems. We are committed to helping our clients navigate life's challenges and find a path to healing and self-discovery. Contact us today to schedule an appointment and start your journey towards a brighter future.

Finding Freedom Therapy is a premier health institution located in Dallas, Texas, dedicated to providing exceptional therapy services to help individuals break free from the confines of their mental health challenges. Our team of experienced and compassionate therapists offer a variety of evidence-based treatments to support clients on their journey towards healing and self-discovery. At Finding Freedom Therapy, we believe in empowering individuals to overcome obstacles and find inner peace and balance. Visit us at 4099 McEwen Road to start your path to a life of freedom and fulfillment.

Kairos Counseling & Family Therapy, PLLC is a health institution located at 5646 Milton Street in Dallas, Texas, United States. We specialize in providing support and empowerment to individuals as they navigate life post-trauma. By addressing both the mind and body in a safe environment, we aim to help change the story of the heart and foster greater confidence in exploration, growth, and connection. At Kairos Counseling & Family Therapy, we are dedicated to working with our clients towards finding joy and peace in their lives, families, and relationships. The word "kairos" in Greek signifies the perfect, delicate, crucial moment - the opportune time and place for action, words, or movement. It is an invitation to embark on a journey of self-discovery and healing.

Trinity Rising Counseling Center is a leading mental health institution located in Dallas, Texas. Our center is dedicated to providing high-quality counseling services to individuals seeking support and guidance in overcoming life's challenges. Our team of experienced therapists and counselors are committed to helping our clients achieve personal growth, healing, and overall well-being. At Trinity Rising, we offer a wide range of therapy services tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our compassionate and skilled professionals are here to help you on your journey to healing. Visit us at 8204 Elmbrook Drive to start your path to a brighter future.

Susanna Huffman, Adolescent Therapist is a health institution located at 17210 Campbell Road, Dallas, Texas, United States. Our mission is to transform suffering into growth and frustration into motivation, helping individuals create stronger, healthier relationships with themselves and others. Our professional therapists offer individual, relationship, and couples counseling using a holistic and action-oriented approach. We believe in the power of education and community support, offering workshops on stress management, mindfulness, communication skills, and more. Our team of compassionate counselors is dedicated to providing personalized care to help clients overcome challenges and achieve their goals. Visit us for a transformative experience and start your journey towards healing and thriving.

Oak Bluffs Therapy & Executive Coaching is a boutique therapy practice located in the heart of Preston Center in Dallas, Texas. Our team of licensed, doctorate or masters-level therapists specialize in evidence-based psychotherapy services, including cognitive behavioral therapy, dialectical behavioral therapy, trauma therapy, and acceptance and commitment therapy. We work collaboratively with our clients to create personalized treatment plans and provide support in areas such as anxiety, depression, trauma, co-dependency, grief, and relationship challenges. Our clinical director, Dr. Susan White, ensures that each client receives comprehensive care and our therapists form genuine bonds with patients to help them achieve their desired results. We offer 1:1 psychotherapy, group therapy, parent consultations, and workshops to support our clients on their journey towards self-discovery and self-care.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 1117 South Hampton Road in Dallas, Texas, United States. Specializing in the traditional Gōjū-ryū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. Students of all ages and skill levels are welcome to join and benefit from the expert instruction provided by experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Okinawa Karate Gōjū Style is the perfect place to achieve your goals. Join us today and embark on a journey towards personal growth and empowerment.

Stephanie Fulgencio - Holistic Somatic Therapy is a health institution located at 6860 Dallas Parkway in Plano, Texas, United States. We offer a range of holistic and somatic therapy services to promote physical, emotional, and spiritual well-being. Our experienced therapists provide personalized care to help clients achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress management, or emotional healing, our team is dedicated to supporting you on your journey to optimal health and wellness. Contact us today to schedule an appointment and start your path to healing.

Denette Mann Psychotherapy Services is a health institution located at 5580 Peterson Lane in Dallas, Texas. Since 2005, Denette has been offering therapy services with a focus on helping individuals learn how to treat themselves kindly. With extensive training in mindfulness, self-compassion, EMDR, attachment-focused therapy, internal family systems, and interpersonal neurobiology, Denette provides a holistic approach to therapy. She also offers coaching to parents and individuals looking to develop a practice of mindfulness and self-compassion. Denette is certified through the Center for Mindful Self-Compassion and has studied under Dr. Kristin Neff and Dr. Christopher Germer. Therapy sessions can be conducted virtually or in person, when allowed and safe. Denette specializes in working with teens, adults, and families dealing with anxiety, stress, relationship issues, and emotional trauma, and is certified in EMDR. With a self-compassion focused approach, Denette aims to help her clients navigate their struggles with compassion and understanding. Located near The Galleria in Dallas, Denette Mann Psychotherapy Services is dedicated to providing quality care and support to those in need.

Theokratia Psychotherapy PLLC is a professional corporation that focuses on improving relationships and helping clients experience new life in their relationships. Located at 2550 Pacific Avenue in Dallas, Texas, this institution also serves clients in both Texas and California. The team at Theokratia Psychotherapy PLLC is dedicated to providing high-quality mental health services to help individuals navigate their personal and interpersonal challenges. With a commitment to excellence and a focus on holistic healing, Theokratia Psychotherapy PLLC is a trusted resource for those seeking support and guidance in their mental health journey.