TOP 30 Best Mindfulness exercises for children in Texas

Mind Maze Escape Room is located at 1301 U.S. 287 Frontage Road in Mansfield, Texas. We offer three different escape room games that are perfect for kids and all ages. As the newest and best escape room company in the Dallas-Fort Worth area, we are just a short drive away from Arlington, Grand Prairie, Cedar Hill, Alvarado, Burleson, and Waxahachie. Put your skills to the test as you and your team work together to solve puzzles and find clues before the 60-minute time limit expires. Synergy is key to success in our escape rooms, so make sure to communicate effectively with your team to succeed.

Creative Minds Preschool is a vibrant and innovative school located at 5115 Warren Parkway in Frisco, Texas. Our institution is dedicated to providing a nurturing and stimulating environment for young children to learn and grow. With a focus on creativity, critical thinking, and social development, we strive to inspire young minds and foster a love for learning. Our experienced and caring staff are committed to helping each child reach their full potential through engaging activities and personalized attention. Join us at Creative Minds Preschool and watch your child flourish in a supportive and enriching educational setting.

Paws For Reflection Ranch is a unique institution located at 5431 Montgomery Road in Midlothian, Texas, United States. This facility offers a variety of services including Play Therapy, Equestrian Therapy, Professional Counseling, Equine Assisted Counseling, Horse Therapy, Early Childhood Development, and Team Building Programs. The institution specializes in partnering therapists with animals to heal the mind, body, and spirit. Paws For Reflection Ranch is an IRS approved 501(c)(3) charitable organization, dedicated to providing services such as Professional Counseling, Therapeutic Horseback Riding, Play Therapy, EMDR Therapy, and more. Whether you are seeking therapy for yourself or for a loved one, Paws For Reflection Ranch offers a unique and effective approach to healing and personal growth.

Mind Works Clinical and Counseling Psychology is a health institution located at 5700 Schertz Parkway in Schertz, Texas, United States. We offer assessments, evidence-based therapy, medication assistance, and parent support to help children and families thrive. Our team of passionate and skilled providers understand the stigma surrounding mental health and are dedicated to providing the necessary support for your child. If you are struggling, don't hesitate to reach out and schedule an appointment by calling (210) 366-3700. Take a deep breath, you are in the right place at Mind Works. Remember, if you or someone you know is in crisis, reach out to the National Suicide Prevention Lifeline at 1 (800) 273-8255. If you need to file a complaint against a healthcare professional, you can contact the Health Professions Council at 1-800-821-3205. Visit our website for more information: https://www.bhec.texas.gov/discipline-and-complaints/index.html.

Mindful Pediatrics - Dolly Lucio Sevier, MD is a trusted medical institution located at 415 Palm Boulevard in Brownsville, Texas, United States. Dr. Dolly Lucio Sevier specializes in pediatric care with a focus on mindfulness and holistic health practices. With a compassionate approach to medicine, this institution provides comprehensive healthcare services for children, promoting overall well-being and development. Patients can expect personalized care and guidance from a dedicated team of professionals who prioritize the physical, emotional, and mental health of every child. Visit Mindful Pediatrics for quality medical care that nurtures the mind, body, and spirit of your little ones.

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

The Center for Creative Living in Fort Worth, Texas is a unique institution that combines elements of health and education to provide a holistic approach to personal growth and well-being. Located at 2401 Oakland Boulevard, this center offers a variety of programs and services designed to promote creativity, self-expression, and overall wellness. Whether you are looking to improve your mental health, physical fitness, or spiritual well-being, the Center for Creative Living has something for everyone. Come and discover a new way to live your best life at this innovative institution.

The Center for Psychology is a leading health institution located at 5502 58th Street in Lubbock, Texas, United States. Our team of experienced psychologists and mental health professionals are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our center offers a range of therapy services to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

FLP- Cedar Park Children's Counseling & ADD Assessments is a health institution located in Leander, Texas, United States. Our dedicated team of professionals specializes in providing counseling services for children, as well as assessments for Attention Deficit Disorder (ADD). We strive to create a safe and nurturing environment where children can express themselves and receive the support they need. Our goal is to help children overcome challenges and reach their full potential. Visit us at 651 North Highway 183 to learn more about our services.

Renewed Mind Counseling & Wellness, PLLC is a leading health institution located at 1000 Austin Street in Richmond, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing compassionate and personalized care to help individuals achieve mental and emotional well-being. Our services include individual counseling, group therapy, and wellness programs aimed at promoting holistic healing and personal growth. Visit us today to experience the transformative power of Renewed Mind Counseling & Wellness, PLLC.

Innova Mind and Body, located at 17774 Cypress Rose Hill Road in Cypress, Texas, is a comprehensive institution dedicated to promoting emotional, mental, and physical well-being. Specializing in mental health care for children, adolescents, and adults, our team of experienced professionals focuses on treating a variety of conditions such as depression, anxiety, mood disorders, ADHD, and more. We understand the importance of addressing mental health early on to improve overall quality of life and long-term outcomes. Our holistic approach combines mental health care with physical wellness services, including weight loss management and hormone replacement therapy for adults. We believe that the mind and body should work together in harmony to achieve optimal wellness. While we do not accept insurance for weight loss services, we do accept insurance for psychiatric-mental health services in Texas. Virtual psychiatric services are also available in New Mexico and Colorado.

Peace of Mind Counseling is a premier mental health institution located at 3335 Cartwright Road in Missouri City, Texas. Our dedicated team of licensed therapists and counselors are committed to providing top-quality mental health services to individuals of all ages. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards achieving peace of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Creative Minds Learning Center is a cutting-edge school located at 296 Kings Highway in Brownsville, Texas, United States. Our institution is dedicated to fostering creativity, critical thinking, and a love for learning in children. With a dynamic curriculum and experienced educators, we provide a nurturing environment where students can thrive academically and socially. Join us at Creative Minds Learning Center and watch your child's potential soar!

The Children's Courtyard on Wimbledon Drive is a premier school located at 1865 Wimbledon Drive in Arlington, Texas. Our institution offers a nurturing and stimulating environment for children to learn, grow, and thrive. With a focus on early childhood education, we provide a comprehensive curriculum that includes age-appropriate activities and experiences to support each child's development. Our dedicated staff is committed to creating a safe and engaging learning environment where children can explore, discover, and build a strong foundation for future success. Visit us today to see how we are shaping the minds of tomorrow's leaders.

The SAPL Children's Department is a vibrant and engaging space located within the San Antonio Public Library at 600 Soledad Street in San Antonio, Texas. This department is dedicated to providing a welcoming and educational environment for children of all ages to explore, learn, and grow. From a wide selection of books, interactive learning activities, and special events, the SAPL Children's Department aims to inspire a love of reading and learning in young minds. Visit us today and discover the joy of reading!

Divine Minds Learning Center is a premier educational institution located at 2612 Almeda Plaza Drive in Houston, Texas, United States. We offer a nurturing and stimulating environment for students to develop their academic, social, and emotional skills. Our experienced and dedicated staff is committed to providing personalized attention and support to help each student reach their full potential. With a focus on holistic education, we strive to inspire a love for learning and encourage critical thinking and creativity. At Divine Minds Learning Center, we believe in cultivating well-rounded individuals who are prepared to succeed in an ever-changing world.

Mind Over Matter Pediatric Therapy Center, LLC is a leading health institution located at 509 U.S. 83 in Zapata, Texas, United States. Specializing in pediatric therapy, our dedicated team of physiotherapists provides expert care and support to children with a range of physical and developmental challenges. With a focus on holistic treatment and personalized care plans, we strive to empower our young patients to reach their full potential. At Mind Over Matter Pediatric Therapy Center, LLC, we believe that with the right mindset and approach, anything is possible.

The Well Mind Center of San Antonio is a leading health institution located in Garden Ridge, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio area. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to promote emotional well-being and mental wellness. Visit us at 18965 Farm to Market Road 2252 to start your journey towards a healthier mind today.

Brighter Minds Day School is a premier educational institution located at 1017 West Byrd Boulevard in Universal City, Texas. Our school offers a nurturing and stimulating environment for children to learn and grow. With a focus on academic excellence and character development, we strive to provide a well-rounded education that prepares students for success in the future. Our dedicated staff is committed to fostering a love for learning and helping each child reach their full potential. At Brighter Minds Day School, we believe in creating a bright future for our students through quality education and personalized attention.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

The Coates Center for Counseling is a leading institution located in San Antonio, Texas, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced doctors and health professionals offer a range of counseling and therapy services to address a variety of mental health concerns. Conveniently located at 1100 Northeast Interstate 410 Loop, our center is easily accessible for those seeking support and guidance. Whether you are dealing with anxiety, depression, relationship issues, or other mental health challenges, our compassionate and skilled team is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

CrossFit Amarillo in Amarillo, Texas is not just your average gym. We are a community of individuals with a common goal of self-improvement. Whether you are a beginner or an experienced athlete, we welcome all levels of fitness. Our experienced coaches will guide you through personalized workouts tailored to your needs and goals. With 24/7 access, personalized nutrition coaching, and a supportive community, CrossFit Amarillo is the perfect place to start your fitness journey. Join us for a free intro session and see how we can help you become the best version of yourself. Your health and happiness are our top priorities, and we are dedicated to helping you reach your full potential. Let's work together towards a healthier, happier you at CrossFit Amarillo.

CrossFit OYL is a gym and health institution located in Haslet, Texas, United States. We are a community-focused fitness center where like-minded individuals come together to motivate and support each other. Our certified Strength and Conditioning coaches provide guidance on proper form to prevent injury and boost confidence. We focus on building new habits around fitness, nutrition, and recovery to help you reach your goals in a fun and supportive environment. Our small group training sessions allow for personalized attention and tailored workouts to help you achieve your fitness goals. We also offer Bloom Women’s Fitness programs for post-pregnancy recovery and pelvic floor strengthening. Whether you are just starting your fitness journey or looking to take your training to the next level, we have programs to suit your needs.

Yogi Squad is a health and wellness institution located at 2259 Alston Avenue in Fort Worth, Texas. Our school offers a variety of classes and programs focused on yoga, mindfulness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental health through the practice of yoga. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Yogi Squad is the perfect place for you. Join us and embark on a journey to a healthier and happier you.

Barre3 is a premier gym and health institution located at 12800 Hill Country Boulevard in Bee Cave, Texas. Offering a unique fitness experience that combines elements of ballet barre, yoga, and Pilates, barre3 provides a full-body workout that strengthens, tones, and improves flexibility. Their expert instructors guide participants through low-impact movements that are suitable for all fitness levels. With a focus on mindfulness and balance, barre3 helps individuals achieve their health and wellness goals in a supportive and empowering environment. Whether you're looking to increase strength, improve posture, or simply de-stress, barre3 is the perfect place to achieve your fitness goals.

KT Taekwondo is a premier health institution located at 9212 Fry Road in Cypress, Texas. We offer top-notch taekwondo training for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow. Join us at KT Taekwondo and start your journey to a healthier mind and body today!

Border Therapy Services is a leading health institution located at 13650 Eastlake Boulevard in Horizon City, Texas. Our dedicated team of experienced therapists provides a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. From physical therapy to occupational therapy and speech therapy, we offer personalized treatment plans to meet the unique needs of each patient. Our state-of-the-art facility and compassionate staff ensure that every individual receives the highest quality care in a supportive and welcoming environment. Visit Border Therapy Services and take the first step towards a healthier and happier life.

Andi Dunlap- Realtor - Black Pearl Realty is a premier real estate agency located at 11100 Frankford Avenue in Lubbock, Texas. Specializing in buying and selling homes in the Lubbock area, Black Pearl Realty provides real-time updates on all properties for sale, ensuring you have direct access to the latest market statistics and listings. Committed to respecting your privacy, Black Pearl Realty safeguards your personal information when using their services. They do not collect information from children under 13 and comply with the California Consumer Privacy Act of 2018. Users have the right to request information on how their data is shared with third parties for direct marketing purposes.

The Texas Chess Center is a renowned institution located at 4343 West Royal Lane in Irving, Texas. It serves as a leading school dedicated to the art of chess, offering a wide range of programs and resources for players of all ages and skill levels. With a strong emphasis on education and strategy, the Texas Chess Center provides a supportive and engaging environment for individuals looking to improve their chess skills and knowledge. Whether you are a beginner looking to learn the basics or a seasoned player seeking to enhance your game, the Texas Chess Center is the ideal place to cultivate your passion for chess.

LearningRx - San Antonio North West is a unique institution located at 6222 De Zavala Road in San Antonio, Texas. We offer a one-of-a-kind program that combines reading instruction with brain training, making us stand out from other educational programs. Our brain training sessions are designed to give your brain a workout, helping both kids and adults learn more easily, think more quickly, and unlock hidden potential. At LearningRx, students can improve attention spans and train related skills such as multitasking and short-term memory. Our one-on-one brain training programs are perfect for students who may struggle with ADHD or other cognitive challenges. We create a supportive and fun environment to help students get energized about learning again.