The Best Mindfulness exercises for children in Spring, Texas

The YMCA of Austin - Springs Family Y is a state-of-the-art gym and health facility located in Dripping Springs, Texas. Situated at 27216 Ranch Road 12, this institution offers a wide range of fitness equipment, group exercise classes, and wellness programs for individuals of all ages and fitness levels. With a focus on community and overall well-being, the YMCA of Austin - Springs Family Y is dedicated to helping its members achieve their health and fitness goals in a supportive and inclusive environment. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides the resources and support you need to succeed.

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

Stoic Jiu Jitsu is a family-focused martial arts academy located at 391 Sportsplex Drive in Dripping Springs, Texas. Our experienced instructors are passionate about teaching Jiu Jitsu in a safe, fun, and positive environment for students of all ages and skill levels. We believe that Jiu Jitsu is not just a martial art, but a way of life that teaches discipline, respect, and self-defense. Parents can train alongside their children at Stoic Jiu Jitsu, fostering strong bonds both on and off the mat. Our monthly off-the-mat meetups further strengthen our community. Marcus Douthitt, the owner and head instructor, is known for his knowledge and innovative teaching methods.

SMASH THERAPY LLC is a unique health institution located in Spring, Texas, United States. Our innovative approach to therapy involves using various tools and techniques to help individuals release stress, anger, and frustration in a safe and controlled environment. Our experienced therapists guide clients through therapeutic exercises that involve smashing and breaking items, allowing them to channel their emotions in a healthy way. At SMASH THERAPY LLC, we believe in the power of physical release as a form of healing and self-care. Visit us at 17425 Stuebner Airline Road to experience the benefits of our one-of-a-kind therapy sessions.

Unified Tae Kwon-Do is a health institution located at 16203 Stuebner Airline Road in Spring, Texas, United States. We offer traditional Tae Kwon-Do training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Unified Tae Kwon-Do to experience the benefits of this ancient martial art and achieve your health and wellness goals.

Julia's Counseling & Play Therapy Group, PLLC is a trusted health institution located at 1544 Sawdust Road in Spring, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling and play therapy services to children, adolescents, and adults. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with mental health issues, trauma, or simply seeking guidance and support, our compassionate team is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a brighter future.

Sensible Counseling is a reputable health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. Our dedicated team of professional counselors provides expert guidance and support to individuals seeking mental health services. We offer a safe and confidential environment for clients to explore their thoughts and emotions, and develop coping strategies for life's challenges. At Sensible Counseling, we are committed to helping our clients achieve emotional well-being and personal growth.

Justin Gardner, MA, LPC-S is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Led by licensed professional counselor Justin Gardner, the institution offers counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized care and guidance, Justin Gardner, MA, LPC-S is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Hill Country Wellness LLC is a premier health institution located at 18670 Forty Six Parkway in Spring Branch, Texas, United States. Specializing in serving the behavioral health needs of Bulverde, Spring Branch, and surrounding areas, our dedicated team of professionals is committed to providing high-quality care and support to our patients. Whether you are seeking counseling, therapy, or other mental health services, Hill Country Wellness LLC is here to help you on your journey to wellness. Visit us today and discover the difference our compassionate and personalized approach can make in your life.