TOP 10 Best Mindfulness based therapy in Plano, Texas

LifeStance Therapists & Psychiatrists in Plano is a premier healthcare institution located at 5300 Democracy Drive in Plano, Texas, United States. Our team of dedicated doctors and health professionals are committed to providing top-quality therapy and psychiatric services to help our patients lead healthier and happier lives. With a focus on personalized care and evidence-based treatment approaches, we strive to meet the unique needs of each individual who walks through our doors. Whether you are seeking therapy for mental health concerns or psychiatric evaluation and treatment, LifeStance Therapists & Psychiatrists in Plano is here to support you on your journey to wellness.

LifeStance Therapists & Psychiatrists in Plano is a leading healthcare institution located at 4825 Alliance Boulevard in Plano, Texas, United States. Our team of highly qualified doctors and health professionals specialize in providing expert therapy and psychiatric services to help individuals achieve mental wellness and overall well-being. With a focus on personalized care and evidence-based treatment approaches, we strive to support our patients in their journey towards healing and growth. Whether you are seeking therapy for emotional struggles or psychiatric care for mental health conditions, our dedicated team is here to assist you every step of the way. Visit LifeStance Therapists & Psychiatrists in Plano for compassionate and comprehensive healthcare services.

Therapy Helps is a health institution located at 7800 Preston Road in Plano, Texas, United States. Specializing in the treatment of traumatic stress and PTSD, we offer client-focused and client-driven treatment modalities to help individuals with various concerns causing distress. Our licensed professional counselor, who is also a Certified Clinical Trauma Professional, believes in guiding individuals in their search for meaning. Whether you are experiencing depressed mood, anxiety, substance abuse, grief, dissociation, OCD, or relationship challenges, we are here to help you navigate through these obstacles and find ways to ride the storm. We believe that you are worth fighting for, and our goal is to alleviate your distress and guide you towards a healthier and more meaningful life.

North Star Therapy is a leading health institution located at 6275 West Plano Parkway in Plano, Texas, United States. Our dedicated team of therapists provides top-notch care and support to help individuals achieve their wellness goals. With a focus on personalized treatment plans and a holistic approach to healing, North Star Therapy is committed to guiding our patients towards a brighter, healthier future. Whether you are seeking physical therapy, mental health counseling, or any other form of therapy, you can trust North Star Therapy to provide exceptional care in a welcoming and compassionate environment.

Dr. Diann Sanford at Change-Well Therapy, Testing and Psychological Assessments is a leading health institution located in Plano, Texas. Dr. Sanford and her team specialize in providing comprehensive therapy services, psychological assessments, and testing to help individuals achieve positive change and well-being. With a focus on evidence-based practices and personalized care, they offer a safe and supportive environment for clients to address a wide range of mental health concerns. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Dr. Sanford and her team are dedicated to helping you navigate life's challenges and reach your full potential. Contact them today at 6860 Dallas Parkway to schedule an appointment and take the first step towards a healthier and happier life.

North Texas Family Therapy, PLLC is a health institution located at 5512 West Plano Parkway in Plano, Texas, United States. Life can be challenging, and sometimes we all need a little help to overcome obstacles. Whether you are dealing with anxiety, depression, self-esteem issues, or any other concern, there is hope for a brighter tomorrow. Dr. Kristina Dingus Keuhlen, LMFT specializes in helping individuals, couples, and families navigate through their struggles. With years of experience, she believes that no problem is too great to overcome. You can trust that you will be treated with respect, dignity, and compassion at North Texas Family Therapy, PLLC. Dr. Keuhlen is dedicated to helping clients find peace in the chaos of life and create positive changes to live the life they desire. If you are facing challenges in your life, don't hesitate to reach out and take the first step towards a better you.

Calm and Clear Mind is a health institution located at 1208 Village Creek Drive in Plano, Texas, United States. Our mission is to promote mental wellness and clarity through various holistic practices and therapies. Our experienced team of professionals offers services such as meditation, mindfulness training, yoga, and counseling to help individuals achieve a sense of peace and balance in their lives. Visit us today and embark on a journey towards a calmer and clearer mind.

The Good Center is a health institution located at 5060 Collin McKinney Parkway in McKinney, Texas, United States. Our focus is on empowering counseling to help you achieve your goals. We offer individual, family, and couples counseling using approaches such as CBT, Solution-Focused Therapy, and Experiential Family Therapy. Serving the communities of Frisco, Allen, Plano, and surrounding cities, we pride ourselves on our unique and personalized approach to counseling. At The Good Center, we go beyond just talking about the problem and work towards finding the root cause. We are the only program in DFW that offers Journeywork, a meditation-based approach to unlocking your full subconscious potential. Our mission is to provide holistic counseling services that nurture the mind, body, and spirit, blending traditional therapeutic techniques with alternative modalities to empower clients towards balance, self-discovery, and personal growth. Join us at The Good Center for a transformative counseling experience that values collaboration, respect, and inner harmony.

Welcome to Safe Haven Psychiatry, your trusted partner in mental health and well-being. Conveniently located at 3447 E Renner Rd Suite 120, Plano, TX 75074, our practice is dedicated to providing compassionate and personalized psychiatric care to individuals and families in our community. At Safe Haven Psychiatry, we understand that mental health is an essential component of overall well-being. Our experienced team of professionals is committed to offering comprehensive services tailored to meet your unique needs. We specialize in a wide range of mental health issues, including anxiety, depression, bipolar disorder, ADHD, and more.

IntegrityMind Psychiatry in Southlake, Texas is a trusted institution dedicated to providing quality mental health care. Dr. Wright and his team are committed to helping patients improve their lives and find happiness. With offices in Southlake and Plano, as well as offering Telehealth services throughout Texas and Michigan, IntegrityMind Psychiatry is easily accessible to those seeking support. Contact us today at (682) 253-2783 to schedule an appointment and take the first step towards a healthier, happier life.

Sunny Side Up Psychotherapy is a welcoming and professional mental health institution located at 1820 Preston Park Boulevard in Plano, Texas. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to support you on your journey towards healing and personal growth. Contact Sunny Side Up Psychotherapy today to schedule an appointment and take the first step towards a brighter, healthier future.

Auxano Counseling is a leading mental health institution located at 6101 Chapel Hill Boulevard in Plano, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals overcome life's challenges and achieve emotional well-being. We offer a wide range of counseling services for individuals, couples, and families, including therapy for anxiety, depression, trauma, and relationship issues. Our goal is to empower our clients to live their best lives and reach their full potential. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT is a well-established health institution located at 5055 West Park Boulevard in Plano, Texas, United States. Specializing in various forms of therapy including cognitive-behavioral therapy and dialectical behavior therapy, Jason Branson and his team offer personalized and professional care to help individuals overcome mental health challenges. With a focus on holistic healing and evidence-based practices, this institution is dedicated to promoting wellness and empowering individuals to lead fulfilling lives.

Welcome to Family Tree Counseling, a trusted partner of Apple Counseling, located in the heart of Plano, Texas. Situated at 2222 Spring Creek Pkwy #116, our practice is dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of individuals and families in our community. At Family Tree Counseling, we understand that life's challenges can sometimes feel overwhelming. Our team of experienced and empathetic counselors is here to support you through life's ups and downs with a holistic approach to mental well-being. We offer a wide range of services, including individual therapy, family counseling, couples therapy, and specialized programs for children and adolescents.

Erin Bridget Butler, MD is a reputable medical institution located at 7609 Preston Road in Plano, Texas, United States. Dr. Butler is a highly skilled and experienced doctor specializing in health and wellness. Patients can expect compassionate and personalized care when visiting this institution. With a focus on providing top-notch medical services, Erin Bridget Butler, MD is dedicated to helping patients achieve and maintain optimal health.