The 30 Best Mindfulness and meditation classes in Katy, Texas

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Stone Creek Psychotherapy and Wellness Center, located at 20915 Kingsland Boulevard in Katy, Texas, is a leading institution in mental health services. Serving the Greater Houston/Katy area, our unique approach focuses on self-growth and personal enhancement for individuals and families. Our friendly and knowledgeable staff provide exceptional service, accommodating your needs with understanding and flexibility. With a comfortable lobby area and a designated space for children to play, we strive to create a welcoming environment for all. Whether you prefer in-person or teletherapy sessions, we are here to help you on your journey to healing and wellness. Contact us at (281) 579-0703 to schedule an appointment with our caring and compassionate therapist, Stephanie. Choose Stone Creek Psychotherapy and Wellness Center for all your mental health needs.

West Houston Katy Counseling is a reputable counseling institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to individuals in need. With a convenient location on Farm to Market Road 529, we offer a welcoming and comfortable environment for our clients to address their mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced staff is here to help you navigate life's challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Katie Thornton, LCSW is a mental health institution located at 25722 Hickory Pecan Trail in The Woodlands, Texas. Led by Licensed Clinical Social Worker Katie Thornton, this facility offers a variety of therapeutic services to help individuals navigate through life's challenges. From individual counseling to group therapy, Katie Thornton, LCSW provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic wellness, this institution is dedicated to promoting mental health and overall well-being in the community.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Dr. Katie Leonard is a highly respected medical practitioner located at 18607 Kuykendahl Road in Spring, Texas. Specializing in various areas of health and wellness, Dr. Leonard is dedicated to providing top-quality care to her patients. With a focus on personalized treatment plans and compassionate bedside manner, she strives to help individuals achieve optimal health and well-being. Whether you are in need of routine check-ups, preventative care, or specialized treatment, Dr. Katie Leonard is here to support you on your journey to better health.

Wing Chun Katy is a health institution located in Richmond, Texas, United States. Specializing in the traditional Chinese martial art of Wing Chun, this facility offers classes and training for individuals looking to improve their physical and mental well-being. With a focus on self-defense techniques, fitness, and mindfulness, Wing Chun Katy provides a unique and holistic approach to health and wellness. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your personal goals and improve your overall quality of life.

Healthzone MD Family and Sports Medicine Wellness Center is a premier health institution located in Katy, Texas. Our dedicated team of medical professionals is committed to providing comprehensive and personalized care to individuals and families. Whether you are seeking treatment for a sports injury or looking to improve your overall well-being, our center offers a wide range of services to meet your healthcare needs. With a focus on preventive care and holistic approaches, we strive to help our patients achieve optimal health and wellness. Visit us at 607 Park Grove Drive to experience the difference at Healthzone MD Family and Sports Medicine Wellness Center.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Soma is a trendy and vibrant retail destination located at 23501 Cinco Ranch Boulevard in Katy, Texas. This unique institution offers a wide range of fashionable clothing, stunning jewelry pieces, stylish shoes, and other accessories to cater to the diverse tastes of its customers. With its chic and modern ambiance, Soma is the perfect place to shop for the latest fashion trends and update your wardrobe with high-quality items. Whether you're looking for a new outfit for a special occasion or simply want to treat yourself to some new accessories, Soma has everything you need to elevate your style game. Visit us today and discover the perfect pieces to express your individuality and fashion sense.

Fit & Healthy Health Spa is a luxurious oasis located at 26077 Nelson Way in Katy, Texas. Our institution offers a wide range of services including beauty salon treatments, hair care services, health consultations, and spa treatments. Our experienced staff is dedicated to helping you look and feel your best, inside and out. Whether you're looking for a relaxing massage, a rejuvenating facial, or a new hairstyle, Fit & Healthy Health Spa has everything you need to pamper yourself and improve your overall well-being. Visit us today and experience the ultimate in relaxation and self-care.

VN PRO MFG. LLC is a luxurious spa located in Katy, Texas. Our spa offers a wide range of services including massages, facials, body treatments, and more. Our experienced staff is dedicated to providing top-notch service and ensuring that each client leaves feeling relaxed and rejuvenated. Come visit us at 21606 Stonecross Terrace Lane for a truly pampering experience.

Coloring My World is a vibrant and creative institution located at 23161 Morton Ranch Road in Katy, Texas, United States. Our mission is to inspire and empower individuals of all ages to explore their creativity through the art of coloring. With a wide range of coloring books, tools, and workshops available, we provide a welcoming and encouraging environment for artists of all skill levels to express themselves and unleash their imagination. Come visit us and let us help you add a splash of color to your world!

Vintage Wellness Clinic is a premier health institution located in Katy, Texas. Our clinic offers a wide range of services aimed at promoting overall well-being and vitality. From personalized wellness plans to cutting-edge treatments, our team of experienced professionals is dedicated to helping you achieve your health goals. Visit us at 24044 Cinco Village Center Boulevard and experience the rejuvenating benefits of Vintage Wellness Clinic.

MargaretCare Holistic Health Center & Concierge Health Provider is a premier health institution located in Katy, Texas. Our center offers a unique blend of traditional medical services and holistic treatments to provide comprehensive care for our patients. From routine check-ups to specialized treatments, our team of experienced doctors and health professionals are dedicated to helping you achieve optimal health and wellness. In addition, our concierge health services offer personalized care and attention to meet your individual needs. Visit us at 5446 1st Street to experience the difference at MargaretCare Holistic Health Center & Concierge Health Provider.

The Wellness Centre, located at 1432 Farm to Market 1463 in Katy, Texas, is a premier health and spa institution dedicated to promoting holistic well-being and relaxation. Offering a range of services such as massage therapy, acupuncture, yoga classes, and skincare treatments, The Wellness Centre is committed to helping individuals achieve optimal physical, mental, and emotional health. With a team of experienced professionals and a serene environment, this institution provides a sanctuary for rejuvenation and self-care. Visit The Wellness Centre to experience a transformative journey towards wellness and balance.

Vivacity Wellness Clinic is a premier health institution located at 1259 Farm to Market 1463 in Katy, Texas. Our clinic offers a range of services aimed at promoting overall wellness and vitality. From personalized nutrition plans to cutting-edge medical treatments, our team of experienced professionals is dedicated to helping our clients achieve their health goals. Visit Vivacity Wellness Clinic and experience the difference in your health and well-being today.

Cultivating Wellness PLLC is a health institution located at 1795 North Fry Road in Katy, Texas. Our mission is to promote health and well-being through a holistic approach that encompasses physical, mental, and emotional wellness. Our team of experienced healthcare professionals offers a range of services, including primary care, mental health counseling, nutrition counseling, and wellness coaching. We strive to create a welcoming and supportive environment where patients can achieve their health goals and cultivate a lifetime of wellness. Visit us today and start your journey to a healthier, happier you.

iPharma LLC is a premier health institution located at 5400 Katy Freeway in Houston, Texas. We offer a wide range of services including pharmacy, spa treatments, and a store for all your health and wellness needs. Our expert staff is dedicated to providing top-notch care and personalized service to every customer. Visit iPharma LLC for all your health and wellness needs in a welcoming and professional environment.

Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.

Liberty Mental Wellness PLLC is a mental health institution located at 2270 Morton Creek Ranch Road in Katy, Texas. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapy and counseling options to help our clients achieve emotional well-being and personal growth. At Liberty Mental Wellness PLLC, we strive to create a safe and supportive environment where individuals can feel comfortable discussing their mental health concerns. Our goal is to empower our clients to live happier, healthier lives.

Peace of Wellness is a holistic wellness center located at 11402 Ryan Manor Drive in Katy, Texas. Our mission is to promote overall well-being and inner peace through a variety of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Our experienced practitioners are dedicated to helping you achieve optimal health and balance in mind, body, and spirit. Come visit us at Peace of Wellness and take the first step towards a healthier, happier you.

Dr. Monica Desai is a renowned healthcare institution located at 1331 West Grand Parkway North in Katy, Texas. Specializing in various areas of medicine, Dr. Monica Desai provides top-notch healthcare services to patients of all ages. With a team of skilled medical professionals, the institution offers personalized and compassionate care to ensure the well-being of each patient. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Monica Desai is dedicated to providing the highest quality of care. Visit us today and experience the difference in healthcare excellence.

Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.

Tracy Van Swol Pilates is a classical private Pilates studio located in Richmond, Texas, dedicated to helping individuals be their best selves in body, mind, and spirit. Offering private and duet Pilates training customized to individual goals, the studio focuses on increasing vitality, flexibility, strength, and overall well-being. With a mission to guide and teach each person based on their unique needs, Tracy Van Swol Pilates provides a personalized Pilates experience in an intimate setting. Equipped with Gratz and Peak Pilates apparatus, the studio is conveniently located for those in the metro Houston area, including Rosenberg, Sugar Land, and Katy. Whether recovering from an injury or simply looking to improve fitness, Tracy Van Swol Pilates offers sessions for all levels and goals. Schedule a 45-minute Intro Session to experience the benefits of Pilates and start your journey to a healthier, stronger you.

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.

Iron Wire Martial Arts is a premier health institution located at 18075 West Little York Road in Katy, Texas. Our expert instructors offer top-notch training in the ancient art of martial arts, focusing on the Iron Wire style. Students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, Iron Wire Martial Arts welcomes you to join our community and embark on a journey to better health and well-being.

Freedom Counseling Center is a leading health institution located at 2716 North Mason Road in Katy, Texas, United States. Our center is dedicated to providing professional and compassionate counseling services to help individuals achieve emotional well-being and personal growth. Our team of experienced therapists offers a range of therapy services, including individual counseling, couples counseling, family therapy, and group therapy. At Freedom Counseling Center, we are committed to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to make positive changes in their lives. Contact us today to schedule an appointment and start your journey towards a healthier and happier you.

Our Way Health, PLLC is a leading health institution located at 8582 Katy Freeway in Houston, Texas. We are dedicated to providing exceptional healthcare services to our patients in a comfortable and welcoming environment. Our team of experienced healthcare professionals is committed to promoting overall wellness and helping individuals achieve their health goals. At Our Way Health, PLLC, we prioritize personalized care and strive to create a partnership with our patients to support their physical, emotional, and mental well-being. Visit us today and experience the difference in healthcare that Our Way Health, PLLC can provide.

Mystic Heart Holistic LLC is a unique institution located in Katy, Texas, United States. As a holistic health center, school, and store, we offer a wide range of services and products aimed at promoting physical, mental, and spiritual well-being. Our dedicated team of practitioners and educators are committed to providing personalized care and guidance to help individuals achieve balance and harmony in their lives. Visit us at 5613 3rd Street to experience the transformative power of holistic healing at Mystic Heart Holistic LLC.