Mindful workshops in Austin, Texas

Inner Diva Studios is a boutique fitness studio located at 10401 Anderson Mill Road in Austin, Texas. We specialize in empowering women through dance and movement, offering signature classes that combine choreography with a welcoming environment. Our goal is to help women feel confident, strong, and empowered while getting a great workout. As the largest aerial arts studio in Austin, we provide a variety of classes including Lyra, silks, sling, and pole dance. Our expert instructors guide students of all skill levels through a transformative journey, helping them discover their hidden potential and unique artistic voice.

Michelle Bohls, LMFT is a health institution located at 8500 Shoal Creek Boulevard in Austin, Texas. Known as Austin's Relationship Expert for Creatives and Intuitive People, Michelle specializes in helping individuals who are struggling in their relationships. As a creative, sensitive, or intuitive person, navigating relationship dynamics can be challenging, but Michelle offers a safe space to explore new perspectives and gain a deeper understanding of yourself and your relationships. Through exploring the stories you tell yourself and the roles you take on, Michelle helps you see yourself as an individual within the context of your life. There is no judgment, only a collaborative effort to understand your past choices and find new directions for the future. Whether you are looking to improve your relationship as a couple or in group therapy, Michelle is here to guide you towards achieving your goals. Join her in her mission to help the world awaken and reclaim the gifts of the intuitive mind. If you are interested in hosting a workshop or conference, Michelle offers talks that can be adapted to meet your organization's needs. Contact Michelle Bohls, LMFT today to start your journey towards healthier and more fulfilling relationships.

Hope for Heroes is a health institution located at 8956 Research Boulevard in Austin, Texas, United States. Our mission is to support healing and restore hope for veterans, military individuals, their spouses, and children. We also provide assistance for first responders. Our team takes a fully integrative approach to supporting the mind, body, spirit, and community of those we serve. Our staff, many of whom are veterans themselves, offer a range of treatments for PTSD, TBI, anxiety, depression, insomnia, chronic pain, and other issues commonly faced by those who have served in the military. We also provide peer support, community resources, and assistance programs to help individuals transition to civilian life or cope with trauma.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Flowmagin - By Flow Yoga is a wellness studio located at 2505 East 6th Street in Austin, Texas. Rooted in movement, music, and expression, Flowmagin offers fully immersive wellness experiences with cushy floors, vivid colors, and creative lighting. Described as "like Burning Man in Austin," Flowmagin invites you to harmonize your mind, body, and spirit through unlimited access to all classes at any Flow studio for 30 days. The institution also offers transformative retreats in Bali, Guatemala, and the Caribbean, as well as workshops, sound baths, and creative writing sessions. Connect with the community, learn something new, or simply find a space to unwind and rejuvenate at Flowmagin. Additionally, by participating in any activities at Flow Yoga, you acknowledge and assume all risks associated with yoga and exercise, agreeing to release and indemnify Flow Yoga and its owners from any injury or damage that may occur. Join Flowmagin for a transformative journey towards self-discovery and wellness.

Seva Yoga is a premier yoga studio located at 273 South Lamar Boulevard in Austin, Texas. Our institution offers a wide range of yoga classes and workshops for practitioners of all levels. With a focus on promoting physical and mental well-being, Seva Yoga provides a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping students achieve their wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Seva Yoga is the perfect place to cultivate a sense of balance, strength, and mindfulness. Join us at our gym and health center to experience the transformative power of yoga.

The Wellness Program in Austin, Texas, United States is a health institution dedicated to promoting overall well-being and healthy living. Our program offers a variety of services and resources to help individuals improve their physical, mental, and emotional health. From fitness classes and nutritional counseling to stress management and mindfulness workshops, we provide comprehensive support to help you achieve your wellness goals. Join us at the Wellness Program and take the first step towards a healthier and happier you.

Nikkole Yogic Arts is a renowned health and wellness institution located at 9602 Sugar Hill Drive in Austin, Texas, United States. As a leading school for yoga and holistic practices, Nikkole Yogic Arts offers a wide range of classes and workshops to help individuals achieve physical, mental, and emotional well-being. With experienced instructors and a welcoming atmosphere, students can explore various yoga styles, meditation techniques, and mindfulness practices to enhance their overall health and vitality. Join us at Nikkole Yogic Arts to embark on a transformative journey towards a healthier and more balanced life.

Mckinnley Brownstone is a health institution located at 4407 Bee Cave Road in West Lake Hills, Texas, United States. Lead by Miki Brownstone, PhD, a compassionate and humorous psychologist, the institution offers therapy services to help clients unfold and understand what is most meaningful to them. Dr. Brownstone is experienced in working with diverse populations and utilizes evidence-based practices to best support each unique client. She collaborates with other healthcare professionals to ensure efficient and effective results for her clients. Mckinnley Brownstone specializes in treating depression, anxiety, trauma, family conflict, and challenging life transitions, with a focus on integrating neuroscience and mind-body connections. Beyond her work, Dr. Brownstone enjoys painting, playing the piano, and watching comedy shows and live music performances. To stay updated on the latest events and programs at the Center, including workshops, classes, mindfulness groups, and more, contact Mckinnley Brownstone at 512-469-0535.

Slow North is a unique institution located at 2700 West Anderson Lane in Austin, Texas. This establishment offers a curated selection of products that cater to a slow and mindful lifestyle. From organic and locally sourced food items to eco-friendly home goods, Slow North provides a one-stop shop for those looking to live a more sustainable and health-conscious life. Whether you're in need of groceries, health products, or simply looking to spruce up your home with ethically made goods, Slow North has something for everyone. Visit us today to discover a new way of shopping that aligns with your values.