TOP 30 Best Mindful movement practices in Texas

Mindful Massage & Spa is a tranquil oasis located at 1420 Robinson Road in Corinth, Texas. Our spa offers a wide range of rejuvenating treatments designed to nurture your mind, body, and spirit. From soothing massages to luxurious facials, our skilled therapists are dedicated to providing a relaxing and therapeutic experience for each and every guest. Step into our serene environment and let go of your stress and worries as you indulge in a pampering session at Mindful Massage & Spa.

Movement Theory Physical Therapy and Wellness is a premier institution located at 6350 Glenview Drive in North Richland Hills, Texas. Specializing in physical therapy and wellness services, our facility offers top-notch care and expert guidance for individuals looking to improve their health and fitness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall well-being, our team of experienced physiotherapists and fitness professionals are here to help. With a focus on movement theory and personalized treatment plans, we strive to empower our clients to reach their full potential and live their best lives. Visit us today and start your journey towards a healthier, happier you.

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Mindfulness Somatic Therapy is a health institution located at 905 Noble Street in El Paso, Texas. Our therapists specialize in a unique approach that combines mindfulness techniques with somatic therapy to help individuals cultivate a deeper connection between mind and body. Through guided exercises and therapeutic interventions, we aim to promote healing, reduce stress, and improve overall well-being. Our experienced team is dedicated to providing personalized care and support to help clients on their journey towards better mental and physical health.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

OPAL Movement Therapy is a cutting-edge health institution located at 15635 Vision Drive in Pflugerville, Texas. Our team of skilled therapists specializes in movement-based therapies to help individuals improve their physical well-being and overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness level, OPAL Movement Therapy offers personalized treatment plans tailored to meet your specific needs. Experience the transformative power of movement with us and take the first step towards a healthier, more active lifestyle.

The Village - A Yoga & Movement Studio is a serene and welcoming wellness center located in New Braunfels, Texas. Our studio offers a variety of yoga and movement classes designed to promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and inclusive environment. Join us at 1750 East Common Street and discover the transformative power of yoga and movement.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Heart of Mind Therapy is a compassionate and transformative healing institution located at 26310 Oak Ridge Drive in The Woodlands, Texas. We understand that everyone faces challenges in life and sometimes needs a little help to overcome them. Our skilled and empathetic therapists provide a safe and supportive space for you to explore your innermost thoughts, emotions, and experiences. Our therapeutic approach recognizes the connection between the heart and mind, focusing on emotional, psychological, and physical well-being. We tailor our practices to meet your unique needs, empowering your healing and growth. Whether you are dealing with anxiety, depression, trauma, relationship issues, or life transitions, we are here to support you every step of the way.

Mindful Movements Counseling Center is a dedicated counseling center located at 2219 Sawdust Road in The Woodlands, Texas. We believe that you are the expert of your own life, and we are here to provide a collaborative and empathetic approach to help you address issues such as anxiety. Our tailored approach ensures that we adapt and change course based on your individual needs and what works best for you. At Mindful Movements Counseling Center, we are committed to continuous learning, growth, and advocacy. We take the time to understand your cultural experiences and how they have impacted you. By using techniques and interventions focused on changing thoughts and behaviors, we can help you develop strategies to address current problems and adjust beliefs and behaviors from childhood that may no longer serve you.

Mind Body Therapy is a holistic health institution located at 1902 Augusta Drive in Houston, Texas. Our team of experienced therapists specializes in providing a range of services that focus on the connection between the mind and body. From massage therapy to acupuncture to yoga classes, we offer a variety of treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Mind Body Therapy is dedicated to helping you achieve your wellness goals. Visit us today and start your journey to a healthier, more balanced life.

Uplifted Movement & Performance Therapy is a health institution located at 3010 Williams Drive in Georgetown, Texas, United States. Specializing in physiotherapy, we believe that movement is essential for a healthy and joyful life. Our goal is to help active and motivated individuals eliminate pain and enhance their movement and performance so they can pursue their passions and achieve their goals. Each session at Uplifted is personalized and conducted 1-on-1 with a doctor of physical therapy who will create a program tailored to your specific needs and objectives. Our approach is compassionate, empathetic, and knowledgeable, focusing on individualized care to promote healing and recovery.

Expressive Movement Dance is a renowned institution located at 8141 White Settlement Road in White Settlement, Texas, United States. We offer a variety of dance classes for all ages and skill levels, focusing on fostering creativity, self-expression, and physical fitness through the art of dance. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to improve your technique, Expressive Movement Dance has something for everyone. Come join us and let your creativity shine on the dance floor!

Body Mind Systems is a renowned health institution located at 8055 West Avenue in Castle Hills, Texas, United States. With a focus on holistic wellness, the institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutrition counseling to meditation and stress management techniques, Body Mind Systems provides comprehensive care to help individuals achieve optimal health and balance in their lives. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall well-being, the dedicated team at Body Mind Systems is committed to supporting you on your journey to a healthier and happier life.

Mindful Directions is a health institution located at 5400 Thompson Terrace in Colleyville, Texas, United States. We specialize in providing comprehensive and holistic care for individuals seeking to improve their mental and emotional well-being. Our team of experienced professionals offers a range of services including therapy, counseling, and mindfulness practices to help clients navigate life's challenges and find balance. At Mindful Directions, we are dedicated to guiding our clients towards a path of self-discovery, growth, and healing.

Soul Led Movement is a gym and health institution located in Keller, Texas, United States. At Soul Led Movement, you can immerse yourself in a safe and empowering space to release tightness and tension, rejuvenate your body, connect with your most authentic self, and find inner peace through movement, music, and energy healing. The institution focuses on helping you love yourself by rooting yourself, engaging and strengthening your body, lighting up from within, exploring different ways to move, and appreciating all that you are. You can also check out their Etsy shop for Pilates props and equipment to use at home. Stay updated on class schedules, wellness tips, promos, and more by signing up for their newsletter. Coming soon: an online movement library. Contact Soul Led Movement at 817-241-3534 for more information.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

Mindfulness with Monti is a health institution located in Austin, Texas, United States. Our mission is to promote mental well-being through the practice of mindfulness. Our experienced team, led by Monti, offers a variety of mindfulness techniques and exercises to help individuals reduce stress, improve focus, and enhance overall mental health. Whether you are new to mindfulness or looking to deepen your practice, we welcome individuals of all levels. Join us at 8500 North Mopac Expressway and start your journey to a more mindful and balanced life today.

Serenity Movement Studio is a peaceful and welcoming institution located at 1314 FM 646 Road in Dickinson, Texas. Our studio offers a variety of classes and workshops focused on promoting physical and mental well-being through movement and mindfulness practices. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors are here to guide and support you on your journey to inner peace and serenity. Join us at Serenity Movement Studio and discover the transformative power of movement and mindfulness.

Total Mind & Body is a premier health institution located at 400 West Main Street in Round Rock, Texas, United States. Our dedicated team of experts is committed to helping individuals achieve optimal wellness by focusing on both mental and physical health. From personalized fitness plans to mental health counseling, we offer a wide range of services to cater to all of our clients' needs. Visit us today and take the first step towards a healthier, happier you.

Welcome to Family Practice & Osteopathic Medicine Clinic, where your health and well-being are our top priority. Conveniently located at 1409 Shiloh Rd #150, Plano, TX 75074, our clinic offers comprehensive healthcare services tailored to meet the needs of individuals and families in our community. Our dedicated team of experienced healthcare professionals specializes in both family medicine and osteopathic treatments, providing a holistic approach to your health. Whether you're seeking routine check-ups, preventative care, or management of chronic conditions, we are committed to delivering personalized care with compassion and expertise.

Renew the Mind. Restore the Soul. is a unique institution located at 26108 Overlook Parkway in San Antonio, Texas. This establishment is a combination of a book store, health store, and wellness center, offering a wide range of products and services to help individuals achieve mental and spiritual well-being. At Renew the Mind. Restore the Soul., customers can browse through an extensive collection of books on personal development, mindfulness, and spirituality. The store also carries a variety of health and wellness products, including organic supplements, essential oils, and natural skincare items.

Mindfulness Based Somatic Therapy is a health institution located at 1717 North Stanton Street in El Paso, Texas, United States. This institution offers a unique approach to therapy that combines mindfulness techniques with somatic therapy to help individuals heal both mentally and physically. Through a combination of mindfulness practices and body-centered therapy, clients can learn to release stress, trauma, and tension from their bodies, leading to a greater sense of well-being and balance. The experienced therapists at Mindfulness Based Somatic Therapy are dedicated to helping clients cultivate a deeper connection with themselves and live more fully in the present moment.

RE 4 Living Massage Mind and Body Wellness is a premier wellness center located at 10717 Shannon Valley Drive in Crowley, Texas. Our experienced therapists offer a range of massage services to promote relaxation, relieve stress, and improve overall well-being. In addition to traditional massage therapy, we also provide holistic treatments that focus on healing the mind and body as a whole. Whether you are looking to unwind after a long day or address specific health concerns, our team is dedicated to helping you achieve optimal wellness. Visit us today and experience the transformative power of massage at RE 4 Living Massage Mind and Body Wellness.

Mindful Vida Counseling is a health institution located at 3030 Nacogdoches Road in San Antonio, Texas. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals achieve emotional well-being and personal growth. We offer a variety of therapy approaches, including mindfulness-based techniques, to support our clients in overcoming challenges and improving their overall quality of life. At Mindful Vida Counseling, we are committed to fostering a safe and supportive environment where individuals can explore their thoughts and feelings in a non-judgmental space. Contact us today to begin your journey towards a more mindful and fulfilling life.

Mindful Therapy of the Woodlands is a serene and welcoming health institution located at 26411 Oak Ridge Drive in The Woodlands, Texas. Our experienced therapists provide a variety of counseling services to promote mental well-being and personal growth. Surrounded by the peaceful woodlands of Texas, our facility offers a tranquil setting for clients to explore their thoughts and emotions in a safe and supportive environment. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to help you navigate life's challenges with mindfulness and compassion. Contact us today to begin your journey towards healing and self-discovery.

The Center for Mind Body Health, located at 2925 Gulf Freeway South in San Leon, Texas, is a health institution dedicated to promoting mindfulness and holistic healing. Living a mindful life is emphasized, as it allows individuals to heal, grow, and fully embrace all that life has to offer. The programs offered at the center focus on teaching mindfulness-based skills, practicing mindful meditation, and other beneficial practices. Scholarships are available for those in need of financial assistance to participate in the programs. Visit the center to learn more about how mindfulness can positively impact your health and well-being.

The Mind Body Life Connection in Lakeway, Texas is a holistic health institution dedicated to promoting overall well-being through the integration of mind and body. Located at 1213 Ranch Road 620 South, this facility offers a range of services and programs to help individuals achieve mental, physical, and emotional balance. From yoga and meditation classes to nutrition counseling and fitness training, the Mind Body Life Connection is committed to helping individuals lead healthier and happier lives. Join us in exploring the powerful connection between mind, body, and life.

Nurtured Mind Therapy, PLLC is a health institution located at 2111 Dickson Drive in Austin, Texas, United States. Our team of experienced therapists are dedicated to providing compassionate and personalized mental health care to help individuals nurture their minds and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to guide you on your journey towards a healthier mind.