TOP 30 Best Mindful meditation practices in San Antonio, Texas

Mind & Body Med Spa | Brain Restore is a premier health and wellness institution located in the heart of San Antonio, Texas. Our spa offers a unique blend of traditional spa services and cutting-edge brain restoration therapies to help you achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and innovative treatments to help you look and feel your best. Whether you are looking to relax and unwind with a massage or rejuvenate your mind with our brain restoration therapies, Mind & Body Med Spa | Brain Restore is the perfect place to nourish your body and mind. Visit us at 4823 Fredericksburg Road and experience the ultimate in relaxation and rejuvenation.

Janie Terrazas - The Mindfulness Coach is a health institution located in San Antonio, Texas, United States. Specializing in mindfulness coaching, Janie Terrazas helps individuals cultivate a deeper sense of awareness, presence, and emotional well-being. Through personalized sessions and workshops, clients learn how to manage stress, improve focus, and enhance overall mental health. With a holistic approach to wellness, Janie Terrazas empowers individuals to live more mindfully and authentically. Visit the institution at 2838 North Loop 1604 East to begin your journey towards a more balanced and fulfilling life.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

Spa 105 San Antonio is a luxurious health and wellness retreat located at 105 East Ashby Place in the heart of San Antonio, Texas. Our tranquil oasis offers a wide range of spa services including massages, facials, body treatments, and more. Our experienced therapists and estheticians are dedicated to providing personalized care to help you relax, rejuvenate, and restore your mind, body, and spirit. Escape the hustle and bustle of everyday life and indulge in a day of pampering at Spa 105 San Antonio.

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

Peace of Mind Therapy, led by Vanessa Bernal, LMFT-S, LPC, is a trusted mental health institution located at 4203 Woodcock Drive in San Antonio, Texas. Specializing in providing therapy services, Vanessa Bernal and her team offer a safe and supportive environment for individuals seeking relief from stress, anxiety, depression, and other mental health concerns. With a focus on promoting overall well-being and inner peace, Peace of Mind Therapy is dedicated to helping clients navigate life's challenges and improve their mental health.

Mindful Health is a premier health institution located at 115 North Loop 1604 East in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. We offer a wide range of services aimed at promoting physical, mental, and emotional well-being. From preventive care to specialized treatments, we strive to help our patients achieve optimal health and wellness. Visit Mindful Health today and experience the difference in quality care and personalized attention.

Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.

The Well Mind Center of San Antonio is a premier health institution located at 13333 Blanco Road in San Antonio, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio community. Our team of experienced professionals offer a range of therapeutic services to promote emotional well-being and overall mental health. Whether you are seeking therapy, counseling, or psychiatric treatment, our center is here to support you on your journey to a well mind. Contact us today to schedule an appointment and take the first step towards achieving mental wellness.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Renew the Mind. Restore the Soul. is a unique institution located at 26108 Overlook Parkway in San Antonio, Texas. This establishment is a combination of a book store, health store, and wellness center, offering a wide range of products and services to help individuals achieve mental and spiritual well-being. At Renew the Mind. Restore the Soul., customers can browse through an extensive collection of books on personal development, mindfulness, and spirituality. The store also carries a variety of health and wellness products, including organic supplements, essential oils, and natural skincare items.

The Toepperwein Family Practice and Wellness Center is a premier medical facility located at 11355 Toepperwein Road in San Antonio, Texas. Our dedicated team of doctors and healthcare professionals provide comprehensive and personalized care for individuals and families of all ages. From routine check-ups to specialized treatments, we are committed to promoting health and wellness in our community. Visit us today to experience top-notch medical care in a warm and welcoming environment.

San Antonio Medical Hypnosis is a premier health institution located at 147 East Mistletoe in San Antonio, Texas. Our team of experienced professionals specializes in utilizing hypnosis as a powerful tool for improving overall health and well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to make positive lifestyle changes, our personalized hypnosis sessions are designed to help you achieve your goals. At San Antonio Medical Hypnosis, we are dedicated to providing high-quality care in a comfortable and supportive environment. Contact us today to learn more about how hypnosis can benefit you.

The Well Mind Center of San Antonio is a leading health institution located in Garden Ridge, Texas. Our center is dedicated to providing comprehensive mental health services to individuals in the San Antonio area. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to promote emotional well-being and mental wellness. Visit us at 18965 Farm to Market Road 2252 to start your journey towards a healthier mind today.

Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.

Mindful Vida Counseling is a health institution located at 3030 Nacogdoches Road in San Antonio, Texas. Our dedicated team of counselors provides compassionate and professional mental health services to help individuals achieve emotional well-being and personal growth. We offer a variety of therapy approaches, including mindfulness-based techniques, to support our clients in overcoming challenges and improving their overall quality of life. At Mindful Vida Counseling, we are committed to fostering a safe and supportive environment where individuals can explore their thoughts and feelings in a non-judgmental space. Contact us today to begin your journey towards a more mindful and fulfilling life.

The Institute of Divine Metaphysical Research (IDMR) - San Antonio Branch is a renowned educational institution dedicated to the exploration and understanding of metaphysical concepts and spiritual teachings. Located at 902 Pat Booker Road in Universal City, Texas, the IDMR offers a wide range of courses, workshops, and events designed to help individuals deepen their spiritual knowledge and enhance their personal growth. With a team of experienced instructors and a welcoming community of like-minded individuals, the IDMR - San Antonio Branch provides a supportive and enriching environment for those seeking to expand their understanding of the divine. Whether you are interested in meditation, energy healing, or metaphysical philosophy, the IDMR is the perfect place to explore and expand your spiritual horizons. Come join us on this transformative journey towards enlightenment and self-discovery.

Sound Mind Psychotherapy is a premier mental health institution located at 5835 Callaghan Road in San Antonio, Texas. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to help individuals achieve emotional well-being and personal growth. We offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop coping skills to navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey to mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Mind Over Matter Psychotherapy is a leading mental health institution located at 4115 Medical Drive in San Antonio, Texas. Our team of experienced therapists and counselors are dedicated to helping individuals overcome their mental health challenges and achieve a sense of well-being. We offer a wide range of therapy services tailored to each individual's unique needs, including cognitive behavioral therapy, mindfulness-based therapy, and trauma-focused therapy. At Mind Over Matter Psychotherapy, we believe that with the right support and guidance, anyone can achieve mental wellness and live a fulfilling life.

Unbound Minds, LLC. is a health institution located in San Antonio, Texas, United States. We specialize in providing comprehensive mental health services to individuals seeking support and guidance. Our team of experienced professionals is dedicated to helping clients overcome challenges and achieve mental wellness. At Unbound Minds, LLC., we offer a range of therapeutic approaches tailored to meet the unique needs of each individual. Our goal is to empower our clients to break free from mental health barriers and live fulfilling, balanced lives.

Alamo Heights Wellness is a premier health institution located at 8301 Broadway in San Antonio, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help you achieve optimal well-being. From preventive care to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit us today and experience the difference at Alamo Heights Wellness.

Oak Haven Massage is a luxurious spa located in the heart of San Antonio, Texas. Our tranquil oasis offers a wide range of massage services to help you relax, rejuvenate, and unwind. Our team of experienced therapists are dedicated to providing you with a personalized experience that meets your specific needs and preferences. Whether you are looking for a deep tissue massage to relieve tension, a hot stone massage to soothe sore muscles, or a Swedish massage to promote relaxation, we have you covered. Visit us at 22103 Bulverde Road and treat yourself to a blissful escape from the stresses of everyday life.

Wellth House is a wellness center located in San Antonio, Texas, United States. Our mission is to promote holistic health and well-being through a variety of services and programs. Whether you are looking to improve your physical fitness, mental health, or overall wellness, our experienced team is here to support you on your journey. From fitness classes and nutritional counseling to mindfulness workshops and therapy sessions, we offer a comprehensive approach to wellness. Visit us at 10103 West Loop 1604 North Access Road and start your journey to a healthier, happier you at Wellth House.

Emotion Wellness is a revolutionary institution located at 431 Isom Road in San Antonio, Texas, United States. Our mission is to transform the approach to mental health by empowering individuals to create a new narrative and discover their inherent worth and strength. We envision a future where mental health is destigmatized, and individuals are empowered to embrace their authenticity and reclaim their lives. At Emotion Wellness, we have redesigned the mental health and addiction treatment process with our Intensive OutPatient Treatment facility. Our approach integrates traditional evidence-based psychotherapy with neuroscience to optimize mental health and well-being. We utilize biometrics and advanced tracking measures to monitor outcomes and support individuals in making lifestyle changes.

A Serenity Touch Massage by Benita Mills is a tranquil oasis located at 13032 Nacogdoches Road in San Antonio, Texas. This beauty salon, health, and spa offers a range of rejuvenating massage treatments that are sure to leave you feeling relaxed and refreshed. Whether you're looking to unwind after a long day or treat yourself to a pampering experience, Benita Mills and her team are dedicated to providing a serene and professional atmosphere for all their clients. Book your appointment today and experience the healing power of A Serenity Touch Massage.

Tella Total Wellness is a premier health and spa institution located in San Antonio, Texas. Our facility is dedicated to providing a holistic approach to wellness, offering a wide range of services aimed at rejuvenating the mind, body, and spirit. From luxurious spa treatments to personalized health and wellness programs, our experienced team of professionals is committed to helping you achieve total well-being. Visit us at 18817 Farm to Market Road 2252 and embark on a journey to a healthier, happier you.

Innovative GX Health is a cutting-edge health institution located at 5410 Fredericksburg Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of innovative health services and programs designed to improve the well-being of our patients. From personalized treatment plans to advanced diagnostic testing, our dedicated team of healthcare professionals is committed to providing the highest quality care. Visit Innovative GX Health today and experience the future of healthcare.

Inspire 2Be You Counseling Services is a private practice located in San Antonio, Texas, dedicated to providing individual, couples, and family therapy. Our goal is to inspire our clients with strength, hope, and a renewed perspective on life. We offer a safe and non-judgmental environment for honest self-reflection and personal growth. Our licensed professional counselor has extensive experience working with individuals of all ages, specializing in areas such as anxiety, depression, trauma, and life challenges. We offer evidence-based treatment modalities to guide the counseling process and facilitate positive change.

inBalance is a premier gym and health institution located at 19338 Babcock Road in San Antonio, Texas. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment, experienced trainers, and a supportive community, inBalance is the perfect place to transform your body and mind. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, we have everything you need to succeed. Join us at inBalance and take the first step towards a happier, healthier you.