Mindful meditation in Dallas, Texas

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Robin Shaw is a health institution located at 1407 Palo Duro Road in Austin, Texas, United States. At Robin Shaw, we believe in the power of seeking help and trusting in the unknown. Our goal is to empower individuals to make positive changes in their lives and overcome challenges. Our therapist offers a collaborative approach to therapy, utilizing various modalities such as psychodynamic, cognitive behavioral, and mindfulness techniques to tailor sessions to each individual's specific needs. We specialize in working through issues such as anxiety, depression, addiction, and more, using approaches like mindfulness meditation and self-compassion to promote healing and resilience. We believe in the importance of self-care and self-compassion, and strive to help individuals develop positive habits and let go of what no longer serves them.

Enlumnia is a health institution located at 75 North Central Expressway, Dallas, Texas, United States. Do you want to connect with your spirit guides, discover your spirit animal, or communicate with your guardian angels? Enlumnia offers spirit guide hypnosis and guided meditation sessions to help you receive messages and guidance from the spiritual realm. Each session is customized to meet your individual needs, starting with setting an intention, followed by a relaxation process and chakra-balancing induction. Kevin Foresman, an energy healer and certified hypnotherapist, leads these sessions at Enlumnia Energy Spa. Kevin's unique energy healing technique aims to help clients release emotional blocks, relieve physical pain, and access higher levels of wisdom and success.