TOP 30 Mindful exercise routines in Houston, Texas

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Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

Welcome to Nova Recovery Center Drug and Alcohol Rehab in Houston, TX, where your journey to recovery is our top priority. Conveniently located at 1010 Waverly St, Houston, TX 77008, we offer a comprehensive range of services designed to support you at every step of your recovery journey. Our programs are crafted to meet the unique needs of each individual, ensuring a personalized approach that addresses your physical, emotional, and spiritual well-being. At Nova Recovery Center, we provide a full continuum of care that includes detox, inpatient rehab, outpatient services, and sober living. Our evidence-based treatment programs are specifically designed to prevent relapses and promote sustained recovery, offering long-term solutions for those dealing with chronic relapse.

The Beauty Spring is a premier health institution located at 9127 Katy Freeway in Houston, Texas, United States. Our dedicated team of professionals offers a wide range of services aimed at enhancing your physical and mental well-being. From rejuvenating spa treatments to cutting-edge medical procedures, we are committed to helping you look and feel your best. Visit us at The Beauty Spring and experience the transformative power of self-care.

Tru Essence Spa, located at 2000 Crawford Street in Houston, Texas, is a premier health and spa institution dedicated to providing a serene and rejuvenating experience for all its clients. Our expert therapists offer a wide range of services, including massages, facials, body treatments, and more, all designed to promote relaxation and overall well-being. With a tranquil atmosphere and top-of-the-line amenities, Tru Essence Spa is the perfect destination for those looking to escape the stresses of everyday life and indulge in a truly luxurious spa experience. Visit us today and discover the true essence of relaxation and rejuvenation.

The UHPhealth Wellness Center is a top-tier health institution located at 110 Rockleigh Place in Houston, Texas. Our center is dedicated to providing comprehensive wellness services to help individuals achieve their health goals. From medical consultations to fitness programs, nutritional counseling, and mental health services, we offer a wide range of resources to support your overall well-being. Our team of experienced healthcare professionals is committed to helping you live a healthier and happier life. Visit us at the UHPhealth Wellness Center and start your journey towards better health today.

Avenue 360 Health and Wellness - Memorial City is a leading health institution located at 902 Frostwood Drive in Houston, Texas. Dedicated to providing comprehensive healthcare services, this facility offers a range of medical services and wellness programs to promote overall well-being. From primary care and preventive services to specialized treatments, Avenue 360 Health and Wellness is committed to helping individuals achieve and maintain optimal health. With a team of experienced healthcare professionals, state-of-the-art facilities, and a patient-centered approach, this institution strives to deliver high-quality care to the community. Visit Avenue 360 Health and Wellness - Memorial City for all your health and wellness needs.

Unique Chiropractic Care is a leading health institution located at 7758 West Tidwell Road in Houston, Texas, United States. Our team of skilled chiropractors are dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. With a focus on holistic and natural healing methods, we offer a range of services including spinal adjustments, massage therapy, and nutritional counseling. Whether you are seeking relief from chronic pain, injury recovery, or simply looking to improve your overall well-being, Unique Chiropractic Care is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier life.

Sunset Crossing is a premier institution located at 10630 Beechnut Street in Houston, Texas, United States. Our facility offers a wide range of services and programs to cater to the diverse needs of our community. From educational workshops to recreational activities, Sunset Crossing is committed to providing a welcoming and inclusive environment for all. Our experienced staff is dedicated to ensuring the well-being and success of our residents. Visit us today and experience the warm and inviting atmosphere of Sunset Crossing.

Meridian City Park is a beautifully designed sanctuary located in Houston, Texas. This institution is dedicated to providing a space that nurtures every aspect of your well-being. With a strong sense of community, Meridian City Park believes in the importance of balance and harmony in life. The state-of-the-art facilities cater to your physical health, while the tranquil outdoor spaces, including a pool, clubhouse, and dog park, offer a peaceful retreat. Whether you are looking to exercise, relax, or connect with others, Meridian City Park is the perfect place to support your personal balance.

Therassage MD is a premier health institution located at 11500 Northwest Freeway in Houston, Texas. Our team of experienced medical professionals specializes in therapeutic massage and holistic treatments to promote overall wellness and healing. Whether you are seeking relief from chronic pain, stress management, or simply looking to relax and rejuvenate, Therassage MD offers personalized care and customized treatment plans to meet your individual needs. Visit us today and experience the benefits of our expert services in a warm and welcoming environment.

Health And Wellness Pharmacy is a premier establishment located at 9407 Richmond Avenue in Houston, Texas, United States. As a health-focused pharmacy and store, we are dedicated to providing top-quality products and services to promote overall well-being and vitality. Our knowledgeable staff is committed to helping customers achieve their health goals through personalized care and expert advice. Whether you are looking for prescription medications, vitamins, supplements, or holistic remedies, Health And Wellness Pharmacy has everything you need to support your health journey. Visit us today and experience the difference that our comprehensive approach to health and wellness can make in your life.

The Wellness Pharmacy is a health-focused institution located at 12401 South Post Oak Road in Houston, Texas. As a pharmacy and store, we prioritize the well-being of our customers by providing a wide range of healthcare products and services. Our knowledgeable staff is dedicated to helping you find the right solutions for your health needs. Visit us at The Wellness Pharmacy for all your wellness needs.

Claudia Kim is a reputable health institution located at 10301 Stella Link Road in Houston, Texas. This establishment offers a wide range of pharmacy services and products to cater to the healthcare needs of the local community. With a focus on providing top-quality care and customer service, Claudia Kim is a trusted destination for all your health and wellness needs. Visit us today to experience personalized care and expert advice from our knowledgeable staff.

Gabel Catherine N MD is a reputable medical institution located at 2450 Fondren Road in Houston, Texas. Dr. Gabel is a highly skilled and experienced doctor specializing in health and wellness. Patients can expect top-notch care and personalized treatment plans to address their medical needs. The institution prioritizes patient comfort and satisfaction, providing a warm and welcoming environment for all visitors. Whether you are in need of a routine check-up or treatment for a specific health issue, Gabel Catherine N MD is dedicated to helping you achieve optimal health and well-being.

N2 Health and Wellness is a premier health and spa institution located at 1501 Houston Street in Castroville, Texas, United States. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From fitness classes and personalized training sessions to rejuvenating spa treatments, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us and experience the ultimate in self-care and rejuvenation at N2 Health and Wellness.

Blakeny Counseling & EQ Education is a leading institution located in Houston, Texas, dedicated to providing high-quality health services and emotional intelligence education. Our team of experienced counselors and educators are committed to helping individuals improve their mental and emotional well-being through personalized counseling sessions and EQ training programs. Located at 2323 South Voss Road, our institution offers a safe and supportive environment for individuals to explore their emotions, develop coping skills, and enhance their emotional intelligence. Contact us today to learn more about our services and how we can help you achieve a healthier and more balanced life.

Ethos Wellness - Woodway is a premier health institution located at 5757 Woodway Drive in Houston, Texas. Our facility offers a wide range of wellness services aimed at promoting physical, mental, and emotional well-being. From personalized fitness plans and nutrition counseling to stress management and relaxation techniques, our experienced team of professionals is dedicated to helping you achieve your health goals. Whether you are looking to lose weight, improve your fitness level, or simply relax and unwind, Ethos Wellness - Woodway is the place for you. Visit us today and take the first step towards a healthier and happier you.

River Oaks Physical Therapy & Wellness is a premier institution located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, fitness training, and wellness programs. Our team of experienced physiotherapists and health professionals are dedicated to helping you achieve your health and fitness goals. Whether you are recovering from an injury, looking to improve your overall fitness, or seeking relief from chronic pain, our personalized approach will help you reach your full potential. Visit us at 1010 Travis Street and start your journey to a healthier, happier you.

Jerrie Smith Muehr, Counselor is a reputable institution located at 23051 Kingwood Place Drive in Houston, Texas, United States. This institution offers counseling services provided by Dr. Jerrie Smith Muehr, a skilled and experienced counselor. Whether you are facing personal challenges, mental health issues, or relationship difficulties, Dr. Muehr is dedicated to providing compassionate and effective support to help you navigate through your struggles. With a focus on mental and emotional well-being, Jerrie Smith Muehr, Counselor is committed to helping individuals achieve a healthier and happier life.

The Wellness & Health Institute is a leading health institution located at 12123 Pompano Lane in Houston, Texas. Our institute is dedicated to promoting overall well-being and providing top-notch healthcare services to our community. Our team of experienced professionals are committed to helping individuals achieve their health goals through personalized treatment plans, cutting-edge technology, and a holistic approach to wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall quality of life, the Wellness & Health Institute is here to support you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Contour Athletics is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 16727 Park Row Drive offers a wide range of fitness and wellness services to help you achieve your health goals. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Contour Athletics is here to help you transform your body and mind. Join us today and start your journey to a healthier, happier you.

Bushido-Kai Martial Arts is a premier health institution located at 7720 Jackrabbit Road in Houston, Texas, United States. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or develop your martial arts expertise, Bushido-Kai Martial Arts is the perfect place for you. Join us today and begin your journey towards a healthier and more confident you.

Tae Kwon Do is a martial arts institution located in Houston, Texas, United States. This institution focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts techniques. Students of all ages and fitness levels are welcome to join and improve their strength, flexibility, and overall well-being. With experienced instructors and a supportive community, Tae Kwon Do in Houston is the perfect place to achieve your health and fitness goals while learning valuable self-defense techniques.

Skyline CrossFit is a premier gym located at 551 North Shepherd Drive in Houston, Texas. Our facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our dynamic CrossFit workouts will challenge and motivate you to push your limits. Join our community of like-minded individuals who are dedicated to improving their health and wellness. Visit Skyline CrossFit today and experience the difference in your fitness journey.

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!

Lisa Reyna, MS, M.Ed, CPCC, LPC offers a unique and transformative approach to addressing anxiety and mental health issues. Through her expertise as a licensed professional counselor and certified life coach, she helps individuals turn their anxiety into an awakening. Located at 5252 Westchester Avenue in Houston, Texas, her institution provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. With a focus on holistic healing and personal growth, Lisa Reyna empowers individuals to overcome their anxiety and thrive in their lives.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

Think & Live Well is a health institution located at 440 Benmar Drive in Houston, Texas, United States. Our mission is to promote overall well-being by focusing on both mental and physical health. We offer a range of services and programs designed to help individuals achieve optimal health and wellness. From counseling and therapy to fitness classes and nutrition guidance, Think & Live Well is dedicated to helping our clients lead happy, healthy lives. Visit us today to start your journey towards a better, more balanced lifestyle.

Julia Wolf Counseling and Coaching is a reputable health institution located at 4010 Blue Bonnet Drive in Houston, Texas, United States. Specializing in counseling and coaching services, this institution offers personalized support and guidance to help individuals navigate through life's challenges and achieve their personal goals. With a compassionate and experienced team of professionals, Julia Wolf Counseling and Coaching is dedicated to providing high-quality care and empowering individuals to lead fulfilling and balanced lives. Whether you are seeking therapy for mental health concerns or looking for guidance in personal development, this institution is committed to helping you thrive.