TOP 30 Meditation and mindfulness exercises in Houston, Texas

Body Health and Wellness is a premier health and spa institution located at 112 North Houston Street in Granbury, Texas. Our dedicated team of professionals is committed to helping you achieve optimal health and well-being through a variety of services and treatments. Whether you are looking to relax and rejuvenate with a massage or facial, improve your fitness with personal training, or address specific health concerns with our holistic therapies, we have everything you need to feel your best. Visit us today and experience the ultimate in body health and wellness.

The Greater Houston Counseling Center is a leading mental health institution located at 7002 Riverbrook Drive in Sugar Land, Texas, United States. Our dedicated team of licensed therapists and counselors provide a wide range of services to help individuals navigate through life's challenges and improve their overall well-being. From individual therapy to couples counseling and group sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Champion Health and Wellness Clinics is a leading healthcare institution located at 4295 San Felipe Street in Houston, Texas, United States. Our clinic is dedicated to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. Our team of experienced healthcare professionals offers a range of services, including preventive care, primary care, specialty consultations, and wellness programs. At Champion Health and Wellness Clinics, we are committed to helping our patients lead healthy and fulfilling lives.

Walk In Your Truth Counseling is a trusted mental health institution located in Houston, Texas. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking guidance and support. We believe in the power of embracing your truth and are committed to helping you navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our counselors are here to help you on your journey to healing and self-discovery. Visit us at 15311 Vantage Parkway West to begin your path towards a happier and healthier life.

A Di Da Meditation Temple is a serene and peaceful institution located at 6803 Carothers Street in Houston, Texas. As a health and school institution, it offers a unique blend of meditation practices and teachings aimed at promoting physical, mental, and spiritual well-being. Visitors can experience a sense of tranquility and inner peace as they participate in guided meditation sessions led by experienced instructors. Whether you are looking to reduce stress, improve focus, or deepen your spiritual practice, A Di Da Meditation Temple provides a welcoming and supportive environment for all individuals seeking personal growth and transformation.

N2 Health and Wellness is a premier health and spa institution located at 1501 Houston Street in Castroville, Texas, United States. Our facility offers a wide range of services aimed at promoting overall well-being and relaxation. From fitness classes and personalized training sessions to rejuvenating spa treatments, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us and experience the ultimate in self-care and rejuvenation at N2 Health and Wellness.

Stone Creek Psychotherapy and Wellness Center, located at 20915 Kingsland Boulevard in Katy, Texas, is a leading institution in mental health services. Serving the Greater Houston/Katy area, our unique approach focuses on self-growth and personal enhancement for individuals and families. Our friendly and knowledgeable staff provide exceptional service, accommodating your needs with understanding and flexibility. With a comfortable lobby area and a designated space for children to play, we strive to create a welcoming environment for all. Whether you prefer in-person or teletherapy sessions, we are here to help you on your journey to healing and wellness. Contact us at (281) 579-0703 to schedule an appointment with our caring and compassionate therapist, Stephanie. Choose Stone Creek Psychotherapy and Wellness Center for all your mental health needs.

Balev Counseling and Wellness is a premier health institution located in Houston, Texas. Our experienced team of professionals is dedicated to providing top-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our facility at 9110 Wheat Cross Drive offers a peaceful and welcoming environment for clients to receive personalized care and support. Whether you are seeking therapy, coaching, or holistic wellness services, Balev Counseling and Wellness is here to help you on your journey to a healthier and happier life.

Greater Houston Counseling Services is a leading mental health institution located at 12727 Kimberley Lane in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals and families in the Greater Houston area. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients lead healthier and more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Mind Body Therapy is a holistic health institution located at 1902 Augusta Drive in Houston, Texas. Our team of experienced therapists specializes in providing a range of services that focus on the connection between the mind and body. From massage therapy to acupuncture to yoga classes, we offer a variety of treatments to help our clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Mind Body Therapy is dedicated to helping you achieve your wellness goals. Visit us today and start your journey to a healthier, more balanced life.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

Resilience Counseling and Wellness is a leading health institution located at 4801 Woodway Drive in Houston, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to helping individuals build resilience, overcome challenges, and achieve overall well-being. We offer a range of services including individual counseling, group therapy, wellness workshops, and holistic treatments to support mental, emotional, and physical health. At Resilience Counseling and Wellness, we strive to empower our clients to navigate life's obstacles with strength and resilience.

Adella Counseling and Wellness, PLLC is a health institution located in Houston, Texas, United States. Our team of dedicated professionals offers a range of counseling services to support your mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, we are here to help. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, and work towards a healthier, happier you. Visit us at 13810 Champion Forest Drive to start your journey towards wellness today.

Psychology Houston, PC is a leading mental health institution located at 7660 Woodway Drive in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Psychology Houston, PC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Houston Heights Therapy is a leading health institution located at 540 Heights Boulevard in Houston, Texas. Our dedicated team of experienced therapists offers a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Adaptive Change Therapy and Counseling, PLLC is a trusted health institution located at 12712 West Lake Houston Parkway in Houston, Texas, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and adaptive therapy services to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards positive change and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Universal Life Institute and House of Psalms is a holistic health center located at 7721 West Bellfort Avenue in Houston, Texas. Our institution offers a wide range of services aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation classes to nutritional counseling and wellness workshops, we provide a comprehensive approach to health and healing. Our dedicated team of professionals is committed to helping individuals achieve balance and harmony in all areas of their lives. Visit us today and start your journey towards optimal health and vitality.

Houston Ki-Aikido is a health-focused institution located at 2595 Cordes Drive in Sugar Land, Texas. This institution specializes in the practice of Ki-Aikido, a martial art that focuses on the principles of harmony, relaxation, and energy flow. Students at Houston Ki-Aikido can expect to improve their physical fitness, mental focus, and overall well-being through the practice of this traditional Japanese martial art. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to deepen your understanding, Houston Ki-Aikido offers a welcoming and supportive environment for students of all levels. Come visit us and experience the benefits of Ki-Aikido for yourself!

The Houston Shaolin Temple KungFu Center is a renowned institution located at 6920 Cook Road in Houston, Texas, United States. This health-focused center offers traditional Shaolin KungFu training, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and practice this ancient martial art form. Join us at the Houston Shaolin Temple KungFu Center to unlock your full potential and cultivate a strong body and mind.

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.

Houston Aikikai is a renowned health institution located in Houston, Texas, United States. We offer traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Join us at our convenient location on West 34th Street and discover the benefits of Aikido for your mind, body, and spirit.

The Mind Room is a health institution located at 9525 Katy Freeway in Houston, Texas. We offer a range of services focused on mental health and well-being, including therapy, counseling, and mindfulness practices. Our team of experienced professionals provides personalized care to help individuals navigate challenges, improve their mental health, and achieve a greater sense of balance and fulfillment in their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, The Mind Room is here to support you on your journey to wellness.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Solutions of Heart & Mind, PLLC is a health institution located in Houston, Texas, United States. Our dedicated team of healthcare professionals provides comprehensive care for both the heart and mind. We offer a range of services including counseling, therapy, and medication management to help our patients achieve optimal mental and emotional well-being. Our mission is to provide personalized and compassionate care to every individual who walks through our doors. Visit us at 2010 North Loop West to begin your journey towards a healthier heart and mind.

Mind Connection Behavioral Health is a leading mental health institution located at 100 Glenborough Drive in Houston, Texas. Our team of experienced professionals is dedicated to providing compassionate and effective care for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, and medication management to help our patients improve their mental well-being and overall quality of life. At Mind Connection Behavioral Health, we believe in the power of the mind-body connection and are committed to helping our clients achieve mental wellness and emotional balance.

The Houston Center for Valued Living is a leading health institution located in the heart of Houston, Texas. Our dedicated team of professionals is committed to helping individuals live a more fulfilling and meaningful life by providing a range of therapeutic services and support. Whether you are seeking help with mental health issues, relationship problems, or personal growth, our center offers a safe and welcoming environment for healing and growth. Visit us at 4544 Post Oak Place Drive to start your journey towards a happier and healthier life today.

Magnificent Mind Counseling is a premier mental health institution located at 4544 Post Oak Place Drive in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals achieve emotional and mental well-being. We offer a range of services including individual therapy, couples counseling, and group therapy to address a variety of mental health concerns. At Magnificent Mind Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. Contact us today to start your journey towards a healthier mind and a happier life.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

Anthology Counseling and Wellness is a leading health institution located at 5252 Westchester Avenue in Houston, Texas, United States. Our dedicated team of professionals is committed to providing high-quality counseling services and promoting overall wellness for individuals of all ages. Whether you are seeking therapy for mental health concerns, personal growth, or relationship issues, our experienced therapists are here to support you on your journey to better health and well-being. Visit Anthology Counseling and Wellness today and take the first step towards a happier and healthier you.