Martial arts for mental focus in Austin, Texas
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IRFS Tactics - Baguazhang | Bajiquan | Shaolin
● ClosedIRFS Tactics in Austin, Texas offers training in Baguazhang, Bajiquan, and Shaolin martial arts. Located at 9117 Anderson Mill Road, this institution focuses on health and self-defense through a combination of traditional and modern techniques. The system emphasizes the use of weapons as well as empty hand training, providing a well-rounded approach to combat skills. With a focus on instinctual neuromechanics, IRFS Tactics aims to teach students simple yet effective tactics that can be applied in real-world situations. Inspired by the imperial bodyguard arts, this institution offers a unique opportunity to learn from experienced instructors in a supportive environment. Join us and discover the strategy behind victory in combat.
9117 Anderson Mill Rd, Austin, TX 78729, United States -
Immortal Tiger Kenpo Karate
● ClosedImmortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
8650 Spicewood Springs Rd Ste 103, Austin, TX 78759, United States -
ATX Kung Fu
● OpenATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.
2400 E Cesar Chavez St, Austin, TX 78702, United States -
V.O.W. BJJ
● ClosedV.O.W. BJJ, located at 5555 North Lamar Boulevard in Austin, Texas, is a health institution dedicated to the art of Brazilian Jiu-Jitsu. Our community, known as the Village of Wolves, is committed to helping each member grow and improve both on and off the mat. Our training environment is casual and friendly, allowing students to express themselves freely and support each other in their journey. Whether you are a beginner or experienced practitioner, V.O.W. BJJ welcomes you to try your first class for free. We believe that Jiu-Jitsu is for everyone, regardless of age, fitness level, or physical limitations. Our goal is to create a community where we evolve together, surpassing expectations and reaching our full potential through the practice of Jiu-Jitsu.
5555 N Lamar Blvd H115, Austin, TX 78751, United States -
Taoist Tai Chi Society
● OpenThe Taoist Tai Chi Society in Austin, Texas is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 11512 Olson Drive, the society offers classes and workshops in the ancient Chinese martial art form, known for its gentle, flowing movements and meditative benefits. Whether you are a beginner or an experienced practitioner, the society welcomes individuals of all ages and fitness levels to join in the practice and experience the healing benefits of Tai Chi.
11559 Spicewood Parkway Activities & Education Center, 11512 Olson Dr, Austin, TX 78750, United States -
MAX Taekwondo
● ClosedMAX Taekwondo is a health institution located at 1604 Glencrest Drive in Austin, Texas, United States. They offer a Beginner Program for ages 10-99 from 5:00 p.m. to 5:45 p.m. and an Advanced/Adult Program for the same age group from 5:45 p.m. to 6:30 p.m. The institution also offers a variety of classes including taekwondo, yoga, martial arts, karate, massage, self defense, MMA, kung fu, bullying prevention, and fitness. Contact them at brad@maxtkd.org for more information.
1604 Glencrest Dr, Austin, TX 78723, United States -
United States Taekwondo
● ClosedUnited States Taekwondo is a premier martial arts institution located at 14735 Bratton Lane in Austin, Texas. Our Master Instructor, James Lockett, holds a Masters Degree in Education, making our program unique in the area. We offer high-energy classes that are perfect for helping kids develop both mentally and physically. Our school is known for running a quality program that has helped many students build confidence, improve manners, and get a great physical workout while reducing screen time. Whether you're a child or an adult, our classes are designed to help you reach your full potential.
14735 Bratton Ln, Austin, TX 78728, United States -
Fighting Fit Kickboxing & Jiu Jitsu
● ClosedFighting Fit Kickboxing & Jiu Jitsu is a premier gym and health institution located at 1779 Wells Branch Parkway in Austin, Texas. Our facility offers a unique blend of Muay Thai, Brazilian Jiu-Jitsu, and kickboxing classes for adults in Wells Branch, Pflugerville, and surrounding areas. Our goal is to empower everyday men and women to rediscover their edge through combat sports training. With over 14 years of experience, our coaches are some of the best in Austin, providing a friendly, safe, and supportive environment for training. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and focus on technique, application, sparring, and self-defense.
1779 Wells Branch Pkwy # 101, Austin, TX 78728, United States -
Taekwondo
● OpenTaekwondo is a martial arts institution located on Eaton Brook Avenue in Austin, Texas. Our programs focus on promoting physical fitness, mental discipline, and self-defense skills. Taekwondo is a great way to improve flexibility, strength, and coordination while also learning valuable self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Taekwondo for a fun and challenging workout that will benefit both your body and mind.
Eaton Brook Ave, Austin, TX 78754, United States
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