Low impact exercises in Dallas, Texas

TIGHT Dallas is a premier gym and health institution located at 6401 Hillcrest Avenue in Dallas, Texas. Our professional instructors create sessions that focus on building strength, increasing flexibility, and engaging your core in an elegant ambiance. The 45-minute lessons are ideal for clients new to TIGHT and the Lagree Method, which is a high-intensity low-impact workout designed to work your entire body. At TIGHT Dallas, we offer signature high-intensity low-impact training that delivers impressive results. Our Tight at Night classes are upbeat and full of variety, perfect for those looking for a fun and challenging workout. Whether you're just starting your fitness journey or looking to take your Pilates training to the next level, TIGHT Dallas is the place for you.