TOP 30 Best Kickboxing mental focus exercises in Texas

Fighting Fit Kickboxing & Jiu Jitsu is a premier gym and health institution located at 1779 Wells Branch Parkway in Austin, Texas. Our facility offers a unique blend of Muay Thai, Brazilian Jiu-Jitsu, and kickboxing classes for adults in Wells Branch, Pflugerville, and surrounding areas. Our goal is to empower everyday men and women to rediscover their edge through combat sports training. With over 14 years of experience, our coaches are some of the best in Austin, providing a friendly, safe, and supportive environment for training. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and focus on technique, application, sparring, and self-defense.

Texas Kickboxing Academy is a premier gym and health institution located at 2004 South Mason Road in Katy, Texas. Since its establishment in February 2016, it has become a welcoming and supportive environment for individuals of all ages and skill levels. The academy offers a variety of classes, including Muay Thai, Brazilian Jiu-Jitsu, and MMA, to help students reach their fitness and self-defense goals. The experienced instructors at Texas Kickboxing Academy are dedicated to helping students grow both physically and mentally. They focus on instilling values such as respect, honor, and discipline, in addition to teaching proper kickboxing techniques. The academy also offers special incentives for enrolling after the first class, making it a great place to start your fitness journey.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

The Kickboxing Academy in Brownsville, Texas is a premier gym and health facility dedicated to the art of kickboxing. Our experienced instructors offer top-notch training in both traditional and modern kickboxing techniques, catering to all skill levels from beginners to advanced fighters. Whether you are looking to improve your fitness, learn self-defense, or compete in tournaments, our academy provides a supportive and motivating environment to help you reach your goals. Join us at the Kickboxing Academy and unleash your inner warrior!

Pfister Mixed Martial Arts is a premier health institution located at 4709 Maverick Street in Amarillo, Texas, United States. We offer a range of classes and training programs in mixed martial arts, helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Pfister Mixed Martial Arts and unleash your inner warrior today!

The Midland Taekwondo Training Center is a premier martial arts institution located at 3303 North Midkiff Road in Midland, Texas. Specializing in Taekwondo training, this center offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental strength. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, Midland Taekwondo Training Center provides a welcoming and supportive environment for all ages and skill levels. Join us today to experience the benefits of martial arts training for your health and well-being.

Troy Dorsey's Extreme Martial Arts is a renowned institution located in Mansfield, Texas. We offer martial arts classes for kids and adults, focusing on self-discipline, self-control, and respect. Our programs help students improve focus, concentration, and physical fitness while learning valuable life skills. Our Fitness-Kickboxing Classes are designed to help participants burn fat, drop inches, and get lean and toned. We are proud recipients of the National Go2Karate Recognition Award, showcasing our commitment to providing a quality martial arts experience. With a team of dedicated instructors, including 8-time world champion Troy Dorsey, we strive to help students become champions in their personal lives. Join us at Troy Dorsey's Extreme Martial Arts and embark on a journey of black belt excellence.

New Lineage Martial Arts is a premier health institution located at 2606 Aero Drive in Grand Prairie, Texas, United States. Our skilled instructors offer a wide range of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, New Lineage Martial Arts has a program tailored to meet your needs. Join us and discover the benefits of martial arts training in a supportive and empowering environment.

Talon Martial Arts on 377 is a premier health institution located in Aubrey, Texas, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Talon Martial Arts on 377 is the perfect place for you. Join us today and start your journey to a healthier, more confident you!

Fight Right Martial Arts is a premier health institution located in Lake Dallas, Texas. Our expert instructors are dedicated to teaching the art of self-defense in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 501 South Lake Dallas Drive and start your journey towards physical fitness, mental clarity, and self-confidence today!

Ashcraft's Martial Arts Center is a premier health institution located in San Antonio, Texas. Our center is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your technique, Ashcraft's Martial Arts Center offers a welcoming and supportive environment for all. Join us at 12116 Radium Street and start your journey towards a healthier and more confident you.

SBG New Braunfels Brazilian Jiu Jitsu is a premier training facility for adults and kids in New Braunfels, Texas. As a Gracie Jiu Jitsu Global Federation Certified Academy, we offer coaching that will make you sweat, smile, and think. Our philosophy is centered around the belief that everyone is capable of amazing things. Whether you are a professional fighter, a child, a middle-aged professional, or a stay-at-home mom, our tribe welcomes all seeking authentic training that delivers real results. With over sixty gyms worldwide, SBG is a global phenomenon in the gym industry, with professional athletes competing at the highest levels. Our innovative curriculums focus on building self-defense and stress management skills while improving your overall well-being. Our classes for adults and kids are part of a larger curriculum with goals both on and off the mat, based on principles of physics and anatomy.

THETAEKGUY is a health institution located at 4014 Pinecrest Hollow, Houston, Texas, United States. Despite the name suggesting a focus on martial arts, THETAEKGUY offers a multidisciplinary approach to fitness and wellness. The institution's mission is to promote positive fitness strategies that lead to a happy and healthy lifestyle. The founder of THETAEKGUY has a personal connection to fitness and exercise, having found solace and self-discovery through martial arts at a young age. Training in Taekwondo from the age of 14, they learned valuable life lessons such as patience, empathy, endurance, positivity, and self-control. Using exercise as a way to cope with childhood trauma and life challenges, they found a sense of accomplishment, calmness, and joy in physical activity.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Meta Martial Arts Academy is a premier health institution located in Dripping Springs, Texas. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are committed to helping students reach their full potential. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, Meta Martial Arts Academy is the perfect place for you. Join us at 16746 Fitzhugh Road and start your martial arts journey today!

The Old Guard Thai Boxing Club is a premier gym located at 1702 Aldridge Drive in Austin, Texas. Specializing in the art of Muay Thai, this institution offers top-notch training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, members can expect to receive personalized attention and guidance in a welcoming environment. Whether you are a beginner or an experienced fighter, The Old Guard Thai Boxing Club is the perfect place to challenge yourself and achieve your fitness goals.

Ocelotl Martial Arts Academy is a health institution located at 2400 North Mesa Street in El Paso, Texas, United States. Conveniently situated on the westside of El Paso across from UTEP, OMAA focuses on providing the best experience for its students. Offering a variety of disciplines such as Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, Judo, and Yoga, OMAA promotes mental and physical conditioning and toughness. The academy utilizes the path of martial arts to strengthen the mind, body, and spirit, combining traditional styles with new and innovative techniques. With expert instructors to guide you through your martial arts journey, OMAA ensures that you stay ahead of the curve in your training.

Team Tiger Martial Arts is a premier health institution located at 2009 Industrial Drive in McAllen, Texas. Our facility offers a range of martial arts classes tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Team Tiger Martial Arts is the perfect place for you. Join us today and unleash your inner tiger!

The National School of Martial Arts is a premier institution located in San Antonio, Texas, offering top-notch training in various martial arts disciplines. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, our school provides a welcoming and supportive environment for growth and development. Join us at 15700 Chase Hill Boulevard and embark on a journey towards better health and mastery of martial arts.

Elite Mixed Martial Arts - Greenway Plaza/Galleria is a top-rated gym located at 3311 Richmond Avenue in Houston, Texas. Specializing in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu training, this institution offers a variety of programs for individuals of all skill levels. Whether you are a beginner looking to learn basic techniques or a seasoned world champion, Elite MMA has something for everyone. The gym provides a safe and fun environment for learning kickboxing, boxing, and self-defense tactics. With a focus on team and community, Elite MMA encourages personal growth and development both inside and outside the school. The instructors are experts in their field and are dedicated to helping students achieve their goals in various areas of life.

Impact Martial Arts is a premier gym located in Austin, Texas, United States. Our facility at 13376 North Highway 183 offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training!

Adrenaline Taekwondo is a premier health institution located in Fort Worth, Texas. Our state-of-the-art facility at 5220 West Vickery Boulevard offers top-notch training in the martial art of Taekwondo. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Adrenaline Taekwondo provides a supportive and challenging environment for all levels. Join us today and unleash your inner warrior!

Functional Taekwondo DFW is a premier martial arts institution located at 615 Small Hill Drive in Grand Prairie, Texas. Our gym focuses on promoting health and wellness through the practice of Taekwondo and kickboxing. Our experienced instructor, Master Kelley, is dedicated to helping students of all ages achieve their fitness and self-defense goals. Whether you are a beginner or an advanced practitioner, we offer classes tailored to your skill level. Our welcoming and supportive environment fosters personal growth, discipline, and confidence. Through positive reinforcement and expert instruction, we help our students reach their full potential both in and out of the gym.

Unity Martial Arts is a premier health institution located at 602 Crabb River Road in Richmond, Texas, United States. We offer a wide range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals in a supportive and inclusive environment. Join us at Unity Martial Arts and unlock your full potential today!

Tiger-Rock Martial Arts of Leander is a premier health and fitness institution located in Leander, Texas. Our state-of-the-art facility at 2405 South Highway 183 offers top-notch martial arts training for all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Tiger-Rock Martial Arts of Leander and unleash your inner warrior!

Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.

Texas Muay Thai & Boxing Academy, located at 2201 Texas 35 in Alvin, Texas, is a health institution that offers training in Muay Thai, Boxing, and MMA. We believe that practicing these martial arts can help individuals of all ages develop essential mental and physical skills for success in life. Our focus is not just on self-defense, but also on building self-confidence, improving focus, increasing physical strength, and fostering positive social interactions. At Texas Muay Thai & Boxing Academy, we emphasize the importance of setting goals, working hard, and following through, all while having a great time and forming lasting friendships. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while exercising, our experienced instructors are here to support you every step of the way.