Injury prevention programs in Houston, Texas

Providence Physical Therapy is a premier health institution located in Houston, Texas, United States. Our experienced team of physical therapists is dedicated to providing high-quality care and personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Conveniently situated at 847 Farm to Market 1960 Road West, our state-of-the-art facility offers a welcoming and supportive environment for patients of all ages. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Providence Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Dr. Jaime Aparicio PT & Performance is a health institution located at 6211 Edloe Street in Houston, Texas, United States. Specializing in physiotherapy, Dr. Jaime Aparicio is Houston’s running and athletic performance specialist. With a focus on helping endurance runners navigate injuries and optimize performance, Dr. Aparicio offers one-on-one personalized care, strength training, and education to help runners improve their times, reach new personal records, and train without the risk of injury. As a physical therapist and avid runner himself, Dr. Aparicio understands the unique needs of athletes and is dedicated to helping them reach their goals while minimizing the risk of injury. Services offered include comprehensive running history and training reviews, orthopedic assessments, running-specific testing, and customized treatment plans. In addition, strength and conditioning programs tailored to individual needs and dry needling treatments for injury recovery and improved performance are also available. Recovery services such as spinal manipulation and soft tissue techniques are offered to help runners recover and prevent injuries. Clients praise Dr. Jaime Aparicio for his knowledge, care, and dedication to their recovery and training needs. Located inside Avenu Fitness, Dr. Jaime Aparicio PT & Performance is the go-to destination for runners in Houston looking to improve their performance and stay injury-free.

The Institute of Sports Performance, located in Houston, Texas, is a renowned institution dedicated to helping athletes unlock their full potential. Led by peak performance expert Robert Andrews and his team, the institute offers programs tailored to enhance mental toughness and resilience in athletes facing high-pressure situations in professional sports, recovering from injuries, or navigating the competitive world of youth sports. Through cutting-edge techniques in sports psychology, the institute equips athletes with the skills to manage stress, control emotions, and maintain focus, ultimately enhancing their performance on the field. Specialized recovery programs are also available to help athletes overcome the mental hurdles of sports injuries, rebuilding confidence and fostering a stronger mindset for returning to their sport.

Filis Law Firm, located at 5600 Northwest Central Drive in Houston, Texas, is dedicated to assisting families with children who have special needs. Whether it's navigating Waiver Programs or creating Special Needs Trusts, we are here to address your legal issues and provide tailored solutions for your unique situation. Our firm offers consultations in Family Law cases, educational lectures on Special Education Law, and representation in Probate and Guardianship cases. We understand the importance of protecting government benefit eligibility, which is why we specialize in drafting Special Needs Trusts to safeguard your child's future.

Dexter and Evie Veterinary Clinic Urgent Care is a compassionate and affordable veterinary care facility located at 1100 Lyndon Street in Houston, Texas. Our dedicated medical team is committed to providing the best possible care for your furry friends in the Houston Medical Center area. In addition to our regular hours of operation, we also offer appointments on Fridays, Saturdays, and some Sundays at our sister clinic, Baxter & Cleo Vet Clinic, located at 2021 Gessner Road in Houston. To schedule an appointment at either location, please call 713-461-3111.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

Genesis Athletic Performance is a premier gym located at 20220 Hempstead Road in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized training programs. With a staff of elite coaches who have produced MLB draft picks and NFL athletes, we offer sport-specific training protocols tailored to your age, experience, and position. Our scientific approach, backed by data from our athletic movement screening, ensures that you receive the perfect plan for your exact sport. At Genesis Athletic Performance, we also offer personalized nutrition plans to fuel your body with the nutrients it needs to excel. Our programs, including Athletic Performance JV, VARSITY, and ELITE, focus on fundamental movements, strength training, power generation, injury prevention, and rehabilitation. We partner with Redline Athletics to provide comprehensive athletic development and speed and agility training for athletes aged 8-18.

The Memorial Athletic Club and Aquatic Center is a top-notch health and fitness facility located in West Houston, Texas. With a focus on quality health programs and a variety of classes including Functional, Strength, Aerobic, and Group Exercise, we provide a comfortable and clean environment with state-of-the-art equipment. Our non-contract philosophy allows for flexibility and convenience for our members. Our Pilates program and Reformer Studio are renowned in Houston, and we also offer innovative programs like MYZONE for accurate heart rate monitoring. The MAC Screen & Stretch program helps prevent injuries and improve flexibility, while our Adult Total Conditioning Program and Parisi Speed School cater to athletes of all levels. Testimonials from members like Amy, Carol, and Caroline attest to the success and positive impact of our programs and instructors. Come visit us at 14690 Memorial Drive in Houston and experience the excellence of the Memorial Athletic Club and Aquatic Center for yourself!

The Metal Chapter Performance & Strength LLC is a gym located at 4545 Brittmoore Road in Houston, Texas, United States. Our institution specializes in helping individuals improve their performance and strength through personalized training programs. Whether you are looking to increase your speed, agility, vertical jump, or overall strength, our experienced staff can help you achieve your goals. We offer a variety of services, including athletic performance testing, postural restoration assessments, and personalized training sessions. Our TMC FIT classes, combined with proper nutrition and sleep, will optimize your health and physical appearance. We also provide guidance on nutrition, injury prevention, and overall wellness.

TMC Sports Performance is a health institution located at 4545 Brittmoore Road in Houston, Texas, United States. Our team is dedicated to helping athletes of all ages and levels achieve their performance goals. Whether you need to improve first step quickness, increase vertical jump, enhance arm or bat speed, or simply get stronger and more resilient in competition, we have the expertise and resources to help you succeed. Our experienced staff can assist with postural restoration, injury prevention, nutrition guidance, and personalized training programs to optimize your physical and mental abilities. We offer TMC FIT classes, athletic performance testing, and individual sessions to tailor our services to your specific needs.

EsmarFitness Bootcamp/ Group Fitness Training is a gym and health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our goal is to make fitness accessible to everyone by providing affordable and effective workout programs that can fit into any lifestyle. We offer a variety of services including nutrition coaching and injury prevention, with a team of experienced trainers who have diverse backgrounds and specialties. Whether you're interested in bodybuilding or yoga, we have a trainer who can help you reach your goals.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Space City Futsal is a premier indoor soccer facility located in Houston, Texas. Our state-of-the-art facility at 3427 Alba Road offers a high-quality playing surface for futsal enthusiasts of all skill levels. Whether you're a beginner looking to improve your game or a seasoned player seeking competitive leagues, Space City Futsal has something for everyone. Our experienced coaches and staff are dedicated to providing a fun and challenging environment for players to develop their skills. Join us at Space City Futsal and experience the excitement of futsal in the heart of Houston.

Next Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

Champion Wellness Center is a premier health institution located at 9545 Katy Freeway in Houston, Texas. Our center is dedicated to promoting overall wellness and providing top-quality healthcare services to our community. Our team of experienced professionals offers a wide range of services, including preventive care, wellness programs, and specialized treatments to help individuals achieve their health goals. With a focus on holistic health and personalized care, Champion Wellness Center is committed to helping our clients lead healthier, happier lives. Visit us today and start your journey to better health!

The Spine and Sports Center is a premier healthcare facility located at 2100 West Loop South in Houston, Texas. Our team of expert doctors specializes in treating spine and sports-related injuries, providing cutting-edge treatments and personalized care to help patients recover and get back to their active lifestyles. Whether you are dealing with back pain, a sports injury, or a chronic condition, our experienced professionals are here to help you achieve optimal health and wellness. Visit us today to experience top-notch medical care in a friendly and welcoming environment.

Memorial Hermann Sports Medicine & Rehabilitation - Southeast Medical Plaza I is a leading healthcare facility located at 11914 Astoria Boulevard in Houston, Texas, United States. This institution specializes in providing comprehensive sports medicine and rehabilitation services to patients in the Southeast Houston area. With a team of skilled doctors and health professionals, they offer personalized treatment plans to help patients recover from injuries, manage chronic conditions, and optimize their physical well-being. Whether you're a professional athlete or just looking to improve your overall health, Memorial Hermann Sports Medicine & Rehabilitation is dedicated to helping you reach your goals.

Dog Walk Rehab is a premier canine rehabilitation center located in Houston, Texas, United States. Our team of experienced and certified professionals is dedicated to helping dogs of all ages and sizes improve their mobility, strength, and overall quality of life through personalized rehabilitation programs. Whether your furry friend is recovering from surgery, dealing with a chronic condition, or simply in need of some extra TLC, our state-of-the-art facility and compassionate staff are here to provide the care and support they need to thrive. Let us help your four-legged family member get back on their feet and back to enjoying life to the fullest.