TOP 30 Best Individualized fitness programs in Texas

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

The Mary Jo Peckham Aquatic & Fitness Center, located at 5597 Gardenia Lane in Katy, Texas, is a popular park institution offering a wide range of aquatic and fitness activities. The center is open Monday to Friday from 7 a.m. to 7 p.m., Saturday from 8 a.m. to 5:30 p.m., and Sunday from 10 a.m. to 5:30 p.m. This facility was established in August 1994 following an expansion initiative led by former Commissioner Steve Radack and former County Judge Jon Lindsay. With state-of-the-art equipment and experienced staff, the Mary Jo Peckham Aquatic & Fitness Center provides a welcoming and inclusive environment for individuals of all ages and fitness levels to enjoy swimming, exercise classes, and other recreational activities. Whether you're looking to improve your fitness or simply relax by the pool, this institution has something for everyone.

Fit-N-Wise Rehabilitation and Performance Center is a state-of-the-art facility located at 609 Medical Center Drive in Decatur, Texas. As a leading gym and health institution in the area, we offer a wide range of services to help individuals achieve their fitness and wellness goals. Our team of experienced professionals provide personalized rehabilitation programs, performance training, and fitness classes to cater to every individual's needs. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to improve your overall health, Fit-N-Wise is the place for you. Visit us today and start your journey towards a healthier and happier lifestyle.

Jimmy Brought Fitness Center is a premier gym and health institution located at 320 Wilson Way in Fort Sam Houston, Texas, United States. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, this center is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Jimmy Brought Fitness Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

Ascension Seton Physical Therapy & Fitness Center is a leading health institution located at 499 Old Austin Highway in Bastrop, Texas. Our dedicated team of physiotherapists and fitness experts are committed to helping individuals achieve their physical therapy and fitness goals. Whether you are recovering from an injury or looking to improve your overall health and wellness, our state-of-the-art facility offers personalized treatment plans and top-notch equipment to support your journey to optimal health. Visit us today and experience the difference at Ascension Seton Physical Therapy & Fitness Center.

The Mitchell W. Stout Physical Fitness Center is a state-of-the-art gym located at 2930 Cassidy Road in Fort Bliss, Texas. This health and fitness institution offers a wide range of equipment and facilities to help individuals achieve their fitness goals. With expert trainers and a supportive community, members can enjoy personalized workout plans and classes to improve their physical well-being. Whether you're looking to build muscle, lose weight, or simply stay active, the Mitchell W. Stout Physical Fitness Center is the perfect place to start your fitness journey.

Vista Physical Therapy - Denton at LA Fitness is a leading health institution located at 1350 South Loop 288 in Denton, Texas, United States. Specializing in physiotherapy, our clinic offers a wide range of services to help you with body aches, joint pain, post-operative care, sports injuries, and more. Our team of highly qualified physical therapy specialists will provide you with personalized treatment plans to ensure a safe and speedy recovery. We pride ourselves on offering fast appointment times and evidence-based treatment techniques to help you reach your health goals. Whether you are a young athlete or in your golden years, our clinic is equipped to handle all types of injuries and conditions. With a focus on individualized care and preventative programs, we are dedicated to helping you live pain-free and at your best. Say goodbye to aches and pains and start your journey to recovery with Vista Physical Therapy - Denton at LA Fitness today.

The British Swim School at 24 HR Fitness in Fort Worth offers top-notch swim lessons for all ages and abilities. Located at 2701 Halloran Street in Fort Worth, Texas, this institution provides a safe and supportive environment for individuals to improve their swimming skills and water safety knowledge. Whether you are a beginner looking to learn the basics or an advanced swimmer wanting to enhance your technique, the British Swim School at 24 HR Fitness is the perfect place for you. With experienced instructors and state-of-the-art facilities, this institution combines health and education to help you become a confident and competent swimmer. Dive into a new adventure and join the British Swim School at 24 HR Fitness in Fort Worth today!

The British Swim School at LA Fitness San Antonio - W. Loop 1604 is a premier swim school located at 522 Texas 1604 Loop in San Antonio, Texas. Our institution offers top-notch swimming lessons for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, ensuring that each student can learn and improve their swimming abilities. Join us at the British Swim School at LA Fitness San Antonio - W. Loop 1604 and dive into a world of aquatic fun and skill development.

The M.S. Doss Fitness Center at Memorial Hospital is a state-of-the-art gym facility located at 209 Northwest 8th Street in Seminole, Texas. This fitness center offers a wide range of equipment and classes to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, the M.S. Doss Fitness Center has everything you need to succeed. With a team of experienced trainers and staff members, you can trust that you are in good hands at this top-notch institution. Visit the M.S. Doss Fitness Center at Memorial Hospital today and start your journey towards a healthier lifestyle.

Warriors Box Funcional Fitness is a premier gym and health institution located at 414 Shiloh Drive in Laredo, Texas. We offer a unique and effective functional fitness program that is designed to help individuals of all fitness levels achieve their health and wellness goals. Our experienced trainers provide personalized coaching and support to help you reach your full potential. Join us at Warriors Box Funcional Fitness and unleash your inner warrior!

Fit Appeal Studios is a gym and health institution located at 817 South Mill Street in Lewisville, Texas, United States. The institution is led by Tanya Peale, a CURRENT ISSA Certified Master Trainer with specializations in Exercise Therapy, Exercise Recovery, Corrective Exercise, Online Coaching, as well as Nutrition Certifications in Sports and Precision Nutrition Level 1. Tanya is also an experienced ERYT 500 hour yoga teacher with over 7700 teaching hours since 2008. Fit Appeal Studios was founded in 2013 with a focus on attention to detail in fitness and health goals. Tanya believes in incorporating nutrition, sleep, and mental well-being into fitness plans in order to succeed. The institution offers a science-based nutrition system developed by Dr. John Berardi to help clients achieve their goals.

The Harold Davis Fitness Center in Big Spring, Texas, is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, members can enjoy a personalized workout experience. Whether you're looking to lose weight, build muscle, or improve your overall health, the Harold Davis Fitness Center has everything you need to succeed. Come join us and start your journey to a healthier, happier you.

Beyoutiful Fit is a trendy and stylish clothing store located at 3301 Western Drive in Weslaco, Texas. Our store offers a wide selection of fashionable and affordable clothing for women of all shapes and sizes. Whether you're looking for casual everyday wear or a special outfit for a night out, Beyoutiful Fit has you covered. Our friendly staff is dedicated to helping you find the perfect pieces to enhance your personal style and make you feel confident and beautiful. Visit us today and discover the perfect fit for you at Beyoutiful Fit.

Fit Temple 365 is a premier health institution located at 1241 West Green Oaks Boulevard in Arlington, Texas. Our mission is to provide a holistic approach to health and fitness, offering a wide range of services to help individuals achieve their wellness goals year-round. From personalized workout plans to nutritional guidance, our experienced team of experts is dedicated to supporting our clients on their journey to a healthier lifestyle. Visit Fit Temple 365 today and start your path to a happier, healthier you.

Custom Fitness of Amarillo Personal Training Studio is a premier gym and health institution located at 3333 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of trainers are here to keep your workouts on-track and focused, providing consistent support to answer any questions or problems you may have. We understand that everyone's fitness journey is unique, which is why we offer personalized programming designed to meet the needs of your body and lifestyle. Whether your goal is to gain strength, improve balance, or burn off fat, our private and semi-private personal training sessions are tailored to your specific goals. We also offer small group personal training sessions for those who enjoy working out in a group setting.

f-confident, disciplined, and focused, Danny Williams Combat Martial Arts Program in Granbury, Texas is a premier institution offering martial arts lessons for children, women, men, and families. Located at 804 West Pearl Street, this health-focused institution provides a variety of programs to cater to different age groups and skill levels. Parents love the kids martial arts classes at DWCMAP, as they focus on self-defense skills, bullyproofing, rules of engagement, and stranger awareness, along with instilling respect, discipline, and focus in young learners. The Bully Prevention program equips children with the skills to handle any situation, promoting physical fitness, self-defense, and self-confidence.

Future Fitness Training is a premier gym located at 1919 Golden Heights Road in Fort Worth, Texas. Our institution is dedicated to providing top-notch health and fitness training for individuals of all fitness levels. Our experienced trainers offer personalized workout plans, nutritional guidance, and motivation to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Future Fitness Training has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, happier future.

Fender's Fitness Training is a premier health institution located at 5850 Kroger Drive in Fort Worth, Texas. Our facility offers a wide range of fitness programs and training sessions tailored to meet the needs of individuals of all fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, Fender's Fitness Training is the place for you. Join us today and start your journey to a healthier, happier you.

Momentum Fitness, located at 2401 West Pioneer Parkway in Pantego, Texas, is a premier gym and health institution that offers a variety of services to help you meet and exceed your fitness goals. Our Training Specialists will work with you to create a personalized schedule that fits your needs, ensuring that you stay motivated and on track. At Momentum Fitness, we offer custom training plans that focus on our proprietary 7-step process, including our popular Momentum Posture Power Flow group and private classes. Our team is passionate about helping our members achieve their fitness goals and create a supportive community environment.

Vital Fitness & Self Defense is a premier health institution located at 3244 Skyway Circle North in Irving, Texas, United States. Our facility offers a comprehensive range of fitness programs and self-defense classes to help individuals improve their physical and mental well-being. With experienced instructors and state-of-the-art equipment, we provide a safe and supportive environment for our members to achieve their health and fitness goals. Whether you're looking to get in shape, learn self-defense techniques, or simply improve your overall health, Vital Fitness & Self Defense has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Absolute Iron Fitness Personal Training and Body Transformation Gym of Arlington is a premier fitness institution located at 2091 East Division Street in Arlington, Texas. Our gym is dedicated to helping individuals achieve their fitness goals by focusing on reducing body fat, increasing lean muscle mass, improving strength, endurance, and overall movement. Our experienced trainers will assess and evaluate your current fitness level to create a personalized plan to help you reach your desired outcomes. Whether you are just starting your fitness journey or looking to take your workouts to the next level, we are here to guide and support you every step of the way.

9Round Fitness Highland Village is a premier gym located at 2150 Justin Road, Highland Village, Texas. Our facility offers a high-energy, kickboxing-themed workout experience that is perfect for individuals looking to achieve their fitness goals. We prioritize quality experiences for our members, which is why we schedule introductory workouts up to seven days in advance. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and our services are available for first-time visitors and local residents only. Terms and conditions may vary, and certain restrictions apply.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

Purple Dragon International Karate & Fitness Academy, located at 17505 Telge Road in Cypress, Texas, is dedicated to providing the best martial arts fitness system and services to its members. Specializing in the Don Jitsu Ryu system developed by Professor Don Jacob, Purple Dragon offers a practical and complete martial arts fighting system that blends well with traditional styles such as Karate, Kung Fu, and Jiu Jitsu. With a focus on developing a "non-quitting spirit" and pushing individuals to accomplish beyond their perceived capabilities, Purple Dragon aims to positively change both adults and children who join their academy. Operating on a flexible schedule, classes are held on Mondays, Wednesdays, Tuesdays, Thursdays, and Saturdays.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

Pledge To Fitness® in Bellaire, Texas offers a comprehensive approach to personal fitness with individualized training, massage therapy, and nutrition coaching. Located in the heart of Houston, our boutique fitness studio provides a welcoming space for you to embark on your wellness journey. Our expert personal trainers will create a personalized fitness program tailored to your needs and goals, incorporating customized workouts, sports massage, and valuable nutrition advice. With 3D body scanning technology, we monitor your progress and make adjustments to your plan as needed. Whether you prefer in-studio training, live online sessions, or home personal training, our team of dedicated trainers is here to support and motivate you every step of the way. Additionally, our massage therapists offer techniques to help relieve stress and enhance your overall well-being. Take control of your health and fitness with Pledge To Fitness® and experience guaranteed results. Visit our website to access resources, workout programs, and more to support your wellness journey.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.