TOP 20 Best High intensity interval training in San Antonio, Texas

ISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.

Octane Personal Training is a health institution located at 23702 West Interstate 10 Frontage Road in San Antonio, Texas, United States. The institution is dedicated to helping individuals achieve their fitness goals in a safe and comfortable environment. The trainers at Octane Personal Training have a strong educational background in biology, nutrition coaching, and strength and conditioning. They prioritize education for staff members to ensure high standards of training for clients. The institution also works with doctors and physical therapists to integrate movement rehabilitation into workout programs. Octane Personal Training offers personalized fitness programs designed to help individuals lose weight, gain muscle, and improve overall health. The trainers focus on creating a plan that fits the individual's needs and goals, while also providing guidance on nutrition for long-term success. Clients have seen significant results, with some individuals dropping 27 lbs in just 6 weeks. The institution offers one-on-one training programs, group classes, and semi-private training options. Clients have praised Octane Personal Training for its motivating and knowledgeable coaches, as well as the supportive and encouraging atmosphere of the gym. To get started on your fitness journey, you can book a free intro workout at Octane Personal Training.

Uplifted Performance is a premier private athletic performance training facility located in San Antonio, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their fitness goals and reach their peak physical performance. Our expert trainers provide personalized training programs tailored to each client's specific needs and goals. Whether you are a professional athlete looking to improve your game or a fitness enthusiast striving to reach new levels of strength and endurance, Uplifted Performance is the perfect place to elevate your fitness journey. Visit us at 3623 East Evans Road and experience the difference of training at a top-notch facility designed to uplift your performance.

Endure Athletics Co. is a premier health institution located at 5310 Jackwood Drive in San Antonio, Texas. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, expert coaching, and state-of-the-art facilities. Our team of experienced trainers are committed to helping you endure and conquer any physical challenge that comes your way. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Endure Athletics Co. is the place for you. Join us today and take the first step towards a healthier, stronger you.

MADabolic La Cantera is a premier gym and health institution located at 17022 Fiesta Texas Drive in San Antonio, Texas. Our state-of-the-art facility offers high-intensity interval training (HIIT) classes that are designed to push you to your limits and help you achieve your fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and provide personalized guidance and support every step of the way. Whether you're a seasoned athlete or just starting out on your fitness journey, MADabolic La Cantera is the perfect place to challenge yourself and take your workout to the next level. Join us today and experience the MADabolic difference.

Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Ferocious Fitness Boxing Gym is a high-energy gym located in San Antonio, Texas, offering top-notch boxing training and fitness classes. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner strength. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete wanting to take your skills to the next level, our gym has something for everyone. Join us at 8318 Jones Maltsberger Road and experience the intensity and excitement of Ferocious Fitness Boxing Gym.

Northside Sports Gym is a premier fitness facility located in San Antonio, Texas. Situated at 8400 North Loop 1604 West, our gym offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay in shape, Northside Sports Gym has everything you need. Join us and start your journey to a healthier, happier you.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

JKFITNESS is a premier gym and health institution located at 17006 San Pedro Avenue in San Antonio, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, JKFITNESS has something for everyone. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at JKFITNESS and start your journey to a healthier, happier you today!

The Camp Transformation Center is a premier gym and health institution located at 431 Isom Road in San Antonio, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, nutritional guidance, and a supportive community atmosphere. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced team of trainers and staff are here to help you every step of the way. Join us at The Camp Transformation Center and start your journey to a healthier, happier you today.

Scribner Boxing is a premier boxing gym located in the heart of San Antonio, Texas. Our facility at 5814 La Colonia is dedicated to helping individuals achieve their fitness and health goals through the art of boxing. Whether you're looking to improve your boxing skills, get in shape, or just have fun, Scribner Boxing has something to offer for everyone. Our experienced trainers provide personalized coaching and guidance to help you reach your full potential. Join us at Scribner Boxing and experience the thrill of boxing while getting fit and healthy!

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

Knockout is a vibrant institution located at 1420 North Main Avenue in San Antonio, Texas. This multi-faceted establishment offers a unique combination of a bar, restaurant, and meal takeaway service. With a diverse menu of delicious food and refreshing drinks, Knockout provides a welcoming atmosphere for patrons to enjoy a casual meal or a night out with friends. Whether you're looking for a quick bite to eat or a place to unwind after a long day, Knockout has something for everyone. Come visit us and experience the knockout flavors and vibes for yourself!

Xtreme Athletics is a premier gym and health facility located at 8755 Grissom Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you every step of the way. Come join us at Xtreme Athletics and take your fitness to the next level!

Chatos Boxing Gym is a premier fitness facility located in the heart of San Antonio, Texas. Our gym is dedicated to providing high-quality boxing training and fitness classes for individuals of all levels. Whether you are a beginner looking to improve your fitness or an experienced boxer wanting to take your skills to the next level, our expert trainers are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you stay motivated and on track. Come visit us at 1216 Hoefgen Avenue and start your fitness journey today!

Bad Company Athletics is a premier gym and health institution located at 9589 Braun Road in San Antonio, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our team is dedicated to providing personalized guidance and support every step of the way. Join us at Bad Company Athletics and take your fitness journey to the next level.

Ultimate Boxing is a premier gym located at 18975 Marbach Lane in San Antonio, Texas. As a top destination for fitness enthusiasts and boxing aficionados alike, our institution offers state-of-the-art facilities and expert trainers to help you achieve your health and wellness goals. Whether you're a beginner looking to learn the fundamentals of boxing or a seasoned athlete seeking to hone your skills, Ultimate Boxing provides a supportive and motivating environment for all levels of experience. Join us at Ultimate Boxing and experience the ultimate workout that will leave you feeling empowered and energized.

Castillo Boxing Gym is a premier fitness facility located at 100-136 West Petaluma Boulevard in San Antonio, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and experienced trainers who are dedicated to helping you achieve your fitness goals. Whether you are looking to improve your boxing skills, get in shape, or simply have fun while working out, Castillo Boxing Gym is the perfect place for you. Join us today and experience the benefits of a high-intensity workout that will leave you feeling stronger, healthier, and more confident.

Steven Franco Boxing is a veteran-operated non-profit organization located at 9426 Everton, San Antonio, Texas. Founded by Coach Steven Franco, a retired Air Force veteran with over 30 years of experience in the sport of boxing, our gym offers high-quality training for youth athletes aged 8-18 and adults aged 19 and up. We are registered with USA Boxing and the Local Boxing Committee, ensuring that our members receive top-notch coaching and support. Our facility may be located in a residential garage, but it is fully equipped with everything you need to train effectively. One-on-one classes are also available at a reasonable price. Whether you're looking to compete in amateur boxing or simply improve your health and fitness, Steven Franco Boxing is the place for you.

Peek-A-Boo Boxing Gym is a premier fitness facility located in San Antonio, Texas. This state-of-the-art gym is dedicated to helping individuals achieve their health and fitness goals through the sport of boxing. With a team of experienced trainers and top-of-the-line equipment, Peek-A-Boo Boxing Gym offers a unique and challenging workout experience for all fitness levels. Whether you're looking to improve your boxing skills, get in shape, or just have fun while working out, Peek-A-Boo Boxing Gym has something for everyone. Come visit us at 9910 West Loop 1604 North and see why we are the go-to destination for boxing enthusiasts in San Antonio.

Uncooperative Combatives is a cutting-edge health institution located in San Antonio, Texas. Our facility at 8910 North Loop 1604 West is dedicated to providing high-quality combative training for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors, we offer a challenging yet supportive environment for students to learn and grow. Whether you are a beginner looking to build confidence or an experienced fighter looking to take your skills to the next level, Uncooperative Combatives has a program for you. Join us today and unleash your full potential!

Y.A.Y! Fitness is a premier health institution located at 218 Salem Drive in San Antonio, Texas. With a focus on promoting overall wellness and physical fitness, Y.A.Y! Fitness offers a wide range of classes and programs designed to help individuals reach their health goals. From high-intensity interval training to yoga and pilates, there is something for everyone at Y.A.Y! Fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Come join us at Y.A.Y! Fitness and start your journey to a healthier, happier you.

BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.