TOP 30 Best Healthy meal ideas in Katy, Texas

Citrus Blue Healthy Foods & Meal Prep is a vibrant and innovative institution located at 1315 West Grand Parkway South in Katy, Texas. As a leading destination for health-conscious individuals, Citrus Blue offers a unique combination of fresh and nutritious foods, meal prep services, and a cozy restaurant setting. Whether you're looking to grab a quick bite on the go or stock up on wholesome ingredients for your own kitchen, Citrus Blue has everything you need to support your healthy lifestyle. Come visit us today and experience the delicious flavors and nourishing options that Citrus Blue has to offer.

No Yogurt is a trendy cafe located in Katy, Texas, offering a unique twist on traditional yogurt shops. Unlike other yogurt establishments, No Yogurt specializes in serving up delicious and healthy alternatives to yogurt, such as smoothie bowls, acai bowls, and fresh fruit salads. The menu at No Yogurt is carefully crafted to cater to health-conscious individuals looking for a tasty and nutritious treat. Whether you're looking for a refreshing snack or a satisfying meal, No Yogurt has something for everyone. Visit us at 94 West Grand Parkway South to experience the fresh and flavorful offerings at No Yogurt.

Piada Italian Street Food is a popular eatery located in Katy, Texas, offering a unique and delicious dining experience. Situated at 4846 Farm to Market 1463, this restaurant combines the flavors of Italy with the convenience of street food. From freshly made piadas to hearty pasta dishes and flavorful salads, Piada Italian Street Food has something for everyone. Whether you're looking for a quick bite to eat or a sit-down meal, this establishment is the perfect spot to satisfy your cravings for authentic Italian cuisine. Visit Piada Italian Street Food today and indulge in a taste of Italy right here in Texas.

iEATS Rice Noodle is a cozy and inviting restaurant located at 23119 Colonial Parkway in Katy, Texas. Specializing in delicious rice noodle dishes, this establishment offers a unique and flavorful dining experience for all who visit. From traditional Asian flavors to modern fusion creations, iEATS Rice Noodle caters to a variety of tastes and preferences. With a warm and welcoming atmosphere, friendly staff, and top-notch service, this restaurant is a must-visit destination for food lovers in the Katy area. Come and enjoy a satisfying meal at iEATS Rice Noodle today!

Tacos El Derby is a popular Mexican restaurant located at 19550 Clay Road in Katy, Texas. Known for its delicious and authentic tacos, this institution offers a wide variety of options to satisfy any craving. From traditional street tacos to flavorful carne asada, customers can enjoy a taste of Mexico right in the heart of Texas. With a cozy and inviting atmosphere, Tacos El Derby is the perfect spot to enjoy a meal with friends and family. Come visit us and experience the flavors of Mexico at Tacos El Derby!

Chalupas Mexican Grill is a must-visit food institution located at 2101 North Mason Road in Katy, Texas. Indulge in the rich and vibrant flavors of Tex-Mex cuisine with our mouthwatering dishes made from fresh, locally-sourced ingredients. From savory enchiladas to zesty tacos, each bite is an explosion of flavor that will leave you craving for more. Don't forget to pair your meal with our signature margaritas, expertly mixed and refreshingly strong. Experience the delicious Mexican flavors of Chalupas Mexican Grill delivered right to your door! Now open in Katy, Texas, our restaurant offers a vibrant fusion of Tex-Mex and Mexican flavors, providing an unforgettable dining experience for the whole family. Whether you're looking for a quick bite or a leisurely meal, Chalupas Mexican Grill is the perfect spot to enjoy authentic Mexican cuisine in Katy. Visit us today and savor the taste of Mexico right here in Texas.

First Watch is a charming breakfast and brunch restaurant located at 23659 Katy Freeway in Katy, Texas. With a focus on fresh, high-quality ingredients and innovative menu offerings, First Watch is a favorite spot for locals and visitors alike. Whether you're craving classic breakfast dishes like fluffy pancakes and omelets, or looking to try something new like their signature avocado toast or quinoa power bowl, First Watch has something for everyone. Come enjoy a delicious meal in a cozy and inviting atmosphere at this popular dining establishment in Katy.

Trader Joe's is a neighborhood grocery store located at 2717 Commercial Center Boulevard in Katy, Texas. We offer a unique selection of products, including our own label items like Mandarin Orange Chicken and Cold Brew Coffee Concentrate, as well as everyday essentials like milk, eggs, and fresh produce. Our store is a great source for quality cheese and fresh flowers, all at affordable prices. We are proud to be part of the community and provide customers with a variety of delicious and unique products. Additionally, we offer exciting new flavors like Mocha Latté, Chocolate Donut, PB&J, and Birthday Cake chocolate covered pretzels based on customer votes. Try our Kohlrabi Vegetable Pasta for a tasty and healthy alternative to traditional noodles, or spice up your meals with our Italian Bomba Hot Pepper Sauce. Don't forget to pick up a wedge of our Double Cream Brie for a rich and creamy cheese experience. Visit us at Trader Joe's for all your grocery needs and discover something new every day!

Velvet Taco is a unique and vibrant restaurant located at 10201 Katy Freeway in Houston, Texas. We offer a diverse menu of delicious tacos with creative flavor combinations that will satisfy any craving. From crispy tenders with buffalo sauce to slow-roasted pulled pork with gruyere cheese, our tacos are sure to impress. We also offer a variety of dips, quesos, and desserts like red velvet cake with cream cheese frosting. Don't forget to try our signature cocktails like the Kick Ass Margarita or the Grapefruit Paloma. Download our app for exclusive deals and taco perks! Please note that prices and menu items may vary at different locations. Visit our online ordering site to see pricing and offerings. Join us at Velvet Taco for a fun and flavorful dining experience!

Chicken Salad Chick is a cozy cafe and restaurant located at 9615 Spring Green Boulevard in Katy, Texas. Specializing in delicious and fresh chicken salad, this establishment offers a variety of flavors and combinations to choose from. Whether you dine in or opt for a meal takeaway, you can enjoy a satisfying and flavorful meal at Chicken Salad Chick. With a welcoming atmosphere and friendly staff, this eatery is a perfect spot for a casual meal or quick bite to eat.

Target Grocery is a premier food and grocery store located at 22165 Farm to Market Road 529 in Katy, Texas. As a part of the well-known Target brand, this supermarket offers a wide variety of fresh produce, pantry staples, household essentials, and more. With a convenient location and a reputation for quality products and great prices, Target Grocery is a go-to destination for all your shopping needs. Whether you're stocking up on groceries for the week or looking for a quick snack on the go, this supermarket has everything you need to satisfy your cravings. Visit Target Grocery today for a convenient and enjoyable shopping experience.

H-E-B is a renowned food, grocery, and supermarket store located at 6210 Fairmont Parkway in Pasadena, Texas, United States. This institution offers a wide range of fresh produce, meat, seafood, dairy products, and pantry essentials to meet the needs of its customers. With a focus on quality and affordability, H-E-B is a go-to destination for shoppers looking for a diverse selection of products and excellent customer service.

Salata is a popular food institution located at 1230 North Mason Road in Katy, Texas. Known for its fresh and healthy meal options, Salata offers a variety of salads, wraps, and soups that can be customized to suit individual preferences. Whether you're looking for a quick meal takeaway or a sit-down dining experience, Salata is the perfect choice for those seeking delicious and nutritious food options. With a focus on using high-quality ingredients, Salata is a favorite dining destination for locals and visitors alike.

Square Root Poké is a trendy and modern restaurant located in Katy, Texas. Specializing in delicious and healthy Hawaiian poké bowls, this eatery offers a variety of fresh ingredients and flavorful toppings to create your own custom bowl. Whether you're a poké enthusiast or trying it for the first time, Square Root Poké is the perfect spot to enjoy a satisfying and nutritious meal. With a relaxed atmosphere and friendly staff, this restaurant is a must-visit for foodies in the Katy area.

Lettuce Eat is a charming restaurant located at 1165 Katy Fort Bend Road in Katy, Texas. With a focus on fresh, healthy ingredients, Lettuce Eat offers a menu filled with delicious salads, sandwiches, and wraps. Whether you're looking for a quick lunch or a leisurely dinner, Lettuce Eat has something for everyone. Come and enjoy a meal in our cozy dining area or take your food to go. Visit Lettuce Eat and experience the perfect blend of flavor and nutrition.

Pollo Bravo is a popular restaurant located at 23021 Morton Ranch Road in Katy, Texas. Known for its delicious and authentic Mexican cuisine, this institution offers a variety of dishes featuring their specialty: flavorful grilled chicken. With a warm and inviting atmosphere, Pollo Bravo is the perfect spot for a casual meal with friends or family. Whether you're craving tacos, burritos, or their famous rotisserie chicken, this restaurant is sure to satisfy your taste buds. Stop by Pollo Bravo for a taste of traditional Mexican flavors in the heart of Texas.

Taco Chile is a vibrant and authentic Mexican restaurant located at 24001 Clay Road in Katy, Texas. Our menu features a delicious selection of traditional tacos, burritos, quesadillas, and more, all made with fresh ingredients and bold flavors. Whether you're craving a classic carne asada taco or want to try something new like our signature chile relleno burrito, Taco Chile has something for everyone. Come experience the taste of Mexico right here in Katy, Texas at Taco Chile.

Fadi's is a renowned Mediterranean and Lebanese restaurant located at 6365 Westheimer Road in Houston, Texas. Since 1996, Chef Fadi Dimassi has been serving fresh and authentic Mediterranean cuisine based on traditional Lebanese recipes passed down from his mother. Voted Best Mediterranean in Houston by the Houston Press, Fadi's has received numerous awards for its exceptional food and service. Born and raised in Saida, Lebanon, Chef Fadi brings over 25 years of experience to his restaurants in Houston and Dallas. With multiple locations across Texas, Fadi's offers a diverse menu featuring dishes like falafel, hummus, and shawarma. The restaurant has been recognized for its culinary excellence, winning awards such as Best Middle Eastern Restaurant and Chef of the Month.

First Watch is a popular breakfast and brunch restaurant located at 9778 Katy Freeway in Houston, Texas. Known for its fresh and healthy menu options, First Watch offers a wide variety of dishes made with high-quality ingredients. Whether you're in the mood for classic breakfast favorites like omelets and pancakes, or want to try something new like avocado toast or quinoa bowls, First Watch has something for everyone. The casual and inviting atmosphere makes it the perfect spot for a delicious and satisfying meal any time of day. Visit First Watch and experience the best of breakfast and brunch in Houston.

Salad and Go is a food institution located at 21021 Highland Knolls Drive in Katy, Texas. Our mission is to provide fresh, nutritious food that is convenient and affordable for everyone. We believe in the importance of affordable, healthy food in creating strong communities. Our chef-curated recipes use quality, fresh ingredients to create nutrient-rich meals that are both delicious and satisfying. With the convenience and cost of a drive-thru, you can enjoy a truly unbelievable dining experience without compromising on taste or quality. Come visit Salad and Go to keep your day brighter with our delicious and healthy options.

Asian Chef is a vibrant and welcoming restaurant located at 6848 South Mason Road in Katy, Texas. We specialize in serving delicious Asian cuisine that is sure to satisfy your cravings. Our menu features a wide variety of dishes from different regions of Asia, prepared by our talented chefs with authentic flavors and fresh ingredients. Whether you're in the mood for sushi, stir-fry, noodles, or curry, we have something for everyone. Come dine with us and experience the best of Asian cuisine in the heart of Texas.

Salad and Go is a food institution located at 3065 North Fry Road in Katy, Texas, United States. Our mission is to provide fresh, nutritious food that is convenient and affordable for everyone. We believe in the importance of affordable, healthy food in creating strong communities. Our chef-curated recipes use quality, fresh ingredients to create nutrient-rich meals that are both delicious and satisfying. With the convenience of a drive-thru, you can enjoy a healthy meal without compromising on taste or cost. Come experience the convenience and affordability of Salad and Go, and keep your day brighter with our delicious offerings!

Rice Bowl is a popular restaurant located at 378 South Mason Road in Katy, Texas. Specializing in delicious Asian cuisine, Rice Bowl offers a wide variety of dishes featuring rice as the main ingredient. From traditional fried rice and rice bowls to sushi and stir-fry options, there is something for everyone at this establishment. The cozy atmosphere and friendly staff make Rice Bowl a great place to enjoy a satisfying meal with friends and family. Visit Rice Bowl today for a taste of authentic Asian flavors in the heart of Texas.

Naan Pizza Co. is a cozy and inviting restaurant located at 19355 Katy Freeway in Houston, Texas. Specializing in delicious and unique naan pizzas, this eatery offers a fusion of traditional Indian flavors with the classic Italian dish. Guests can enjoy a variety of toppings and sauces on freshly baked naan bread, creating a truly unforgettable dining experience. With a warm and welcoming atmosphere, Naan Pizza Co. is the perfect spot for a casual meal with friends or family. Come visit us and indulge in our mouthwatering creations!

Harvest Natural is a charming cafe and food store located at 25600 Westheimer Parkway in Katy, Texas. This cozy institution offers a wide variety of delicious and healthy dishes made with fresh, locally sourced ingredients. From hearty salads and sandwiches to freshly baked pastries and artisanal coffee, Harvest Natural is the perfect spot to grab a quick bite or relax with a cup of coffee. The welcoming atmosphere and friendly staff make it a favorite destination for locals and visitors alike. Whether you're looking for a quick meal on the go or a leisurely dining experience, Harvest Natural has something for everyone.

Pac-Man Tacos is a popular food truck located at 3110 North Fry Road in Katy, Texas. Known for their delicious and creative tacos, Pac-Man Tacos offers a unique dining experience for taco lovers in the area. With a variety of fillings and toppings to choose from, customers can customize their tacos to their liking. The food truck has a fun and vibrant atmosphere, making it a great spot to grab a quick and tasty meal on the go. Whether you're a fan of traditional tacos or looking to try something new, Pac-Man Tacos has something for everyone.

Parceras Foods is a bustling food and grocery store located at 25600 Westheimer Parkway in Katy, Texas. Offering a wide range of fresh produce, delicious baked goods, pantry staples, and specialty items, Parceras Foods is a one-stop shop for all your culinary needs. With a friendly and knowledgeable staff ready to assist you, shopping at Parceras Foods is a delightful experience. Whether you're looking for a quick snack, ingredients for a home-cooked meal, or a unique gift, you'll find it all at Parceras Foods. Stop by today and experience the convenience and quality that sets Parceras Foods apart from the rest.

Srcamaron is a popular seafood restaurant located at 6841 North Fry Road in Katy, Texas. Known for its delicious shrimp dishes and seafood platters, this institution offers a diverse menu that caters to seafood lovers of all kinds. With a cozy and inviting atmosphere, Srcamaron is the perfect spot for a casual meal with friends or a special dinner with loved ones. Whether you're craving fried shrimp, grilled fish, or a seafood boil, this restaurant is sure to satisfy your cravings for fresh and flavorful seafood. Come visit Srcamaron and experience the taste of the sea right here in Texas.

Smoothie Depot is a popular cafe and food store located at 557 South Mason Road in Katy, Texas. We specialize in creating delicious and nutritious smoothies using fresh fruits, vegetables, and other wholesome ingredients. Our menu features a variety of smoothie options to suit every taste preference, whether you're looking for a refreshing fruit blend or a protein-packed shake. In addition to our signature smoothies, we also offer a selection of healthy snacks and beverages to enjoy. Come visit Smoothie Depot and treat yourself to a tasty and satisfying drink that will leave you feeling energized and refreshed.

Common Bond On-The-Go - The Lawn at Memorial City is a charming cafe, food, restaurant, and store located at 9755 Katy Freeway in Houston, Texas. Inspired by the idea of bringing people together through the love of good food, Common Bond Bistro & Bakery opened its doors in 2014 in the Montrose area of Houston. Now with multiple locations across the city, Common Bond On-The-Go provides a cozy and inviting space for the community to gather, enjoy delicious meals, savor extraordinary pastries, and indulge in custom cakes. Whether you're grabbing a quick bite on-the-go or looking for a place to relax and unwind, Common Bond On-The-Go is the perfect spot to bond over great food and good company.