Health and wellness centers in Aledo, Texas

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

Club Pilates Instructor is a premier fitness institution located at 432 Hillside Drive in Aledo, Texas, United States. Our certified instructors offer expert guidance and personalized instruction in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. As a gym specializing in health and wellness, we provide a welcoming and supportive environment for individuals of all fitness levels to achieve their fitness goals. Join us at Club Pilates Instructor and experience the transformative benefits of Pilates in a fun and dynamic setting.

Fortified Fitness is a premier gym and health institution located at 9744 East Bankhead Highway in Aledo, Texas. Our facility offers luxurious amenities such as Cold Plunge, Infrared Sauna, Red Light Therapy, Cryo Body Sculpting, and more for age-defying and workout recovery options. In addition to these amenities, we provide top-notch fitness training options including MMA, Combat Training, Jiujitsu, and HIIT training. Our expert trainers are dedicated to helping you achieve your fitness goals and improve your overall well-being. We offer various membership options to cater to different fitness needs and preferences. From standard fitness access to advanced classes and amenities, Fortified Fitness has something for everyone. Our facility is equipped with state-of-the-art equipment and our staff is friendly and knowledgeable, ensuring a positive workout experience for all our members.

Authentic Pilates is a premier gym and health institution located on Bailey Ranch Road in Aledo, Texas. Our facility offers a wide range of Pilates classes and equipment, taught by experienced instructors dedicated to helping you achieve your fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities. Join us at Authentic Pilates and experience the transformative power of this time-tested exercise method.

The Jessica Bolden Psychotherapy Group, PLLC is a trusted mental health institution located in Aledo, Texas. Our team of experienced therapists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our office is conveniently located at 213 Old Annetta Road, where we create a safe and welcoming environment for our clients to explore their emotions and develop coping strategies. If you are seeking support and guidance on your mental health journey, contact the Jessica Bolden Psychotherapy Group, PLLC today.

Dr. Shaun H. Kretzschmar, DO is a reputable health institution located at 260 Willow Bend Drive in Aledo, Texas, United States. Specializing in osteopathic medicine, Dr. Kretzschmar provides expert care and personalized treatment plans for patients of all ages. With a focus on holistic health and wellness, the institution offers a wide range of services to address various medical needs. Patients can expect compassionate care and thorough medical evaluations from Dr. Kretzschmar and his dedicated team.