Fitness training programs in Texas
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WellFIT Private Fitness/Rehab San Antonio
● OpenWellFIT Private Fitness/Rehab in San Antonio is a premier institution dedicated to helping individuals achieve their fitness and nutrition goals. Our experienced and professional coaches provide personalized training in weight loss, rehabilitation, contest preparation, athletic coaching, yoga, balance/flexibility, and self-defense. Whether you prefer in-home, in-studio, workplace, or online coaching, we have flexible scheduling options available seven days a week. At WellFIT, we prioritize your time, privacy, and investment in our services. That's why we have a strict no-cellphone, Apple Watch, or video camera policy in our facility. Our mission is to motivate, support, and be positive role models for all our clients, helping them lead healthy and active lifestyles both during and after their program.
1919 Lockhill Selma Rd Suite 101, San Antonio, TX 78213, United States -
ISI® Elite Training - Evans Crossing, TX
● OpenISI® Elite Training in Evans Crossing, TX is a health institution located at 22106 Bulverde Road in San Antonio, Texas. Our strength training programs, diverse workouts, and accountability have helped countless individuals achieve their fitness goals. Our members rave about the energy, variety, and support they receive from our coaches and fellow members. Our IronKidz room provides a safe space for your children while you enjoy a 50-minute workout on the turf. With unlimited access to our valuable workouts, the ISI® App adds convenience and accountability to your fitness journey. Join our #IRON45 Challenge for just $99 to transform your game in just 45 days with high-energy workouts, nutritional challenges, and certified coaching. Don't miss out on our First Session Free offer for local residents aged 18 and older. Take the first step towards a healthier, stronger you at ISI® Elite Training.
22106 Bulverde Rd Suite 106, San Antonio, TX 78259, United States -
San Antonio Self Defense Training Center
● OpenSan Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.
4105 Avenida Prima St, San Antonio, TX 78233, United States -
Fitness Court at Converse City Park
● OpenThe Fitness Court at Converse City Park is a state-of-the-art outdoor gym facility located at 8307 Jaybrook Drive in Converse, Texas. This institution offers a wide range of fitness equipment and amenities for individuals looking to improve their health and wellness. Whether you are a beginner or a seasoned athlete, the Fitness Court provides a space for you to achieve your fitness goals. With its convenient location in the beautiful Converse City Park, visitors can enjoy a workout surrounded by nature and fresh air. Join us at the Fitness Court and start your journey towards a healthier lifestyle today.
8307 Jaybrook Dr, Converse, TX 78109, United States -
The Swanpound Training Facility
● OpenThe Swanpound Training Facility is a premier institution located at 7511 Pittman Road in Adkins, Texas, United States. Our state-of-the-art facility offers top-notch training programs for a variety of disciplines, including fitness, martial arts, and self-defense. Our experienced instructors are dedicated to helping individuals of all skill levels reach their full potential. Whether you're looking to improve your physical fitness, learn new self-defense techniques, or enhance your martial arts skills, The Swanpound Training Facility is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.
7511 Pittman Rd, Adkins, TX 78101, United States -
DeVoir Fitness Studio, LLC
● ClosedDeVoir Fitness Studio, LLC is a premier gym and health institution located at 1208 Farm-To-Market Road 78 in Schertz, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at DeVoir Fitness Studio, LLC and start your journey to a healthier, happier you today.
1208 Farm-To-Market Rd 78 suite i, Schertz, TX 78154, United States -
Athlete Training and Health
● OpenAthlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.
Memorial Hermann Sports Park, 23910 Katy Fwy, Katy, TX 77494, United States -
FS Mixed Martial Arts & Fitness
● OpenFS Mixed Martial Arts & Fitness is a premier gym and health institution located in Katy, Texas. Offering a wide range of fitness programs, including mixed martial arts training, cardio workouts, strength training, and more, FS is the perfect place to achieve your fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Come visit us at 2020 Katy Hockley Cut Off Road and start your journey to a healthier, stronger you at FS Mixed Martial Arts & Fitness.
2020 Katy Hockley Cut Off Rd #2d, Katy, TX 77493, United States -
Devos Fitness
● OpenDevos Fitness is a premier gym and health institution located at 32706 Wright Road in Magnolia, Texas. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a welcoming and motivating atmosphere, Devos Fitness is the perfect place to kickstart your fitness journey.
32706 Wright Rd, Magnolia, TX 77355, United States -
Golden Eagle Training Ground
● OpenGolden Eagle Training Ground is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness programs and training options to help individuals achieve their health and wellness goals. Our experienced and certified trainers provide personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Golden Eagle Training Ground is dedicated to helping you succeed. Join us today and take the first step towards a healthier and happier lifestyle.
23021 Morton Ranch Rd #29, Katy, TX 77449, United States -
DJonkins Sports Fitness Center & Sports Training
● OpenDJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.
30420 FM2978, #200, The Woodlands, TX 77354, United States -
Martial Art Fitness Academy
● OpenMartial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.
6230 Hwy 6, Missouri City, TX 77459, United States -
D1 Training Sugar Land
● OpenD1 Training Sugar Land is an elite sports training facility located at 16550 Southwest Freeway in Sugar Land, Texas. Our gym caters to individuals of all ages and ability levels, offering a 5-star Training Program based on the same principles used by Division 1 Strength & Conditioning athletes. With a team of dedicated trainers and fitness professionals, we are committed to helping you achieve your specific health and fitness goals. Utilizing the latest sports science, our coaches are well-informed and equipped to target your individual fitness needs. Over the past 18 years, more than 1,000 professional athletes have trained at D1 Training to prepare for competitions worldwide. We believe that anyone can be an athlete, and our goal is to motivate you and provide the support you need to stay committed to your training regimen.
16550 Southwest Fwy, Sugar Land, TX 77479, United States -
Physical Fitness Virtual Studio
● OpenPhysical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.
2935 Tory Hill Ln #17, Sugar Land, TX 77478, United States -
Aspire Pilates and Fitness
● ClosedAspire Pilates and Fitness is a gym and health institution located at 904b Farm to Market 359, Richmond, Texas, United States. Our studio is housed in a cute cottage that inspires and uplifts, offering top quality Pilates training in group classes and one-on-one sessions. We use Balanced Body Reformers, TRX suspension system, weights, Springboard, and Individual Ballet Barres to enhance flow, efficiency, and safety in our classes, while seamlessly incorporating fusion modalities like Yoga, Barre, and fitness. Our focus is on helping you achieve your goals beyond just appearance, emphasizing strength, flexibility, core strength, and overall well-being. Our approach to training during weight loss is carefully designed to help you retain lean body mass and keep your metabolic rate up. With a strong emphasis on resistance training and moderate intensity workouts, we guide you through a comprehensive program to achieve a healthier, leaner version of yourself.
904b FM359, Richmond, TX 77406, United States -
Dynamic Sports Training (DST West)
● ClosedDynamic Sports Training (DST West) is a premier gym and health institution located at 2700 West Sam Houston Parkway North in Houston, Texas, United States. At DST West, your goals become our goals. Unlike other places that preach to "trust the process" or follow a one-size-fits-all program, we are driven by principles and individualization. Our team of fully certified coaches, who have worked with Olympic and Professional athletes, are dedicated to excellence, integrity, service, and consistency. Since 2008, DST has been providing top-notch sports performance training for athletes of all ages and levels in Houston, San Antonio, and Glendale. We believe in customizing each program to meet the individual needs of the athlete, rather than relying on generic sport-specific training. Our blog offers educational and motivational content, including cutting-edge research, training techniques, and insights into mindset topics.
2700 W Sam Houston Pkwy N, Houston, TX 77043, United States -
Cypress Martial Arts & Fitness
● ClosedCypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.
11688 Barker Cypress Rd suite b-1, Cypress, TX 77433, United States -
Bushi Ban Martial Arts & Fitness Sienna Plantation
● ClosedBushi Ban Martial Arts & Fitness Sienna Plantation is a top-notch health institution located at 7746 Highway 6, Missouri City, Texas, United States. With an additional location at 7770 Spencer Highway, Pasadena, Texas, this center offers the best martial arts and self-defense training in the area. Grand Master Zulfi Ahmed leads a team of experienced instructors who cater to all fitness levels and training needs. Whether you're looking to earn a black belt or simply improve your physical fitness, Bushi Ban has a program for you. The welcoming atmosphere and supportive community make this institution feel like family. Schedule your first session today and experience the life-changing benefits of Bushi Ban Martial Arts & Fitness Sienna Plantation.
7746 Hwy 6, Missouri City, TX 77459, United States -
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
● OpenRCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
16260 Loch Katrine Ln, Houston, TX 77084, United States -
Beast Body Fitness Co.
● ClosedBeast Body Fitness Co. is a gym located at 15415 Mueschke Road in Cypress, Texas. Our goal is simple - to be the highlight of your day! We are here to support you as you take control of your mental and physical well-being with our athlete-inspired training approach. Train like an athlete, boost your confidence, build a strong mindset, and discover a love for fitness. Beast Body Fitness was founded in 2011 on a field by newlyweds Tremayne and Cassandra. Originally known as Loos'Em Big Bootcamp, the program has since helped thousands of people lose weight, build lean muscle, and develop a strong mindset. Training like an athlete and making fitness fun is the Beast Body way.
15415 Mueschke Rd, Cypress, TX 77433, United States -
Rising Fitness
● OpenRising Fitness is a premier gym and health institution located at 19734 Saums Road in Houston, Texas, United States. Our mission is to exceed expectations and cater to the ever-changing fitness needs of our community. We understand that choosing a gym can be a tough decision, which is why we are dedicated to ensuring your satisfaction and success. At Rising Fitness, we offer a holistic approach to fitness, recognizing that everyone is at a different fitness level. We aim to not only be your local gym, but also your fitness partner. Our certified personal trainers will create a customized fitness program tailored to your budget and needs.
19734 Saums Rd A, Houston, TX 77084, United States -
9Round Kickboxing Fitness
● Closed9Round Kickboxing Fitness is a high-intensity gym located in Cypress, Texas. Our unique fitness program offers a full-body workout in just 30 minutes, combining kickboxing techniques with strength training and cardio exercises. Our expert trainers guide you through each round, ensuring proper form and maximum results. With no class times and a new workout every day, 9Round Kickboxing Fitness is the perfect place to kickstart your fitness journey. Visit us at 11750 Barker Cypress Road and experience the ultimate workout experience.
11750 Barker Cypress Rd Suite F, Cypress, TX 77433, United States -
BodiesByOsby Boxing and Fitness Academy
● OpenBodiesByOsby Boxing and Fitness Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our academy offers top-notch boxing and fitness training programs designed to help individuals of all fitness levels achieve their health and wellness goals. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, BodiesByOsby is the perfect place to transform your body and improve your overall well-being. Join us today and experience the ultimate workout experience!
14929 Westpark Dr Ste 600/700A, Houston, TX 77082, United States -
WAR Training Center
● ClosedWelcome to the WAR Training Center located at 18107 North Eldridge Parkway in Tomball, Texas. We are a premier gym and health institution dedicated to training individuals of all ages in mixed martial arts (MMA) and wrestling. Our team of professional and aspiring MMA champions are here to help you and your family achieve fitness, skills, and confidence to navigate through life's challenges. At WAR Training Center, we offer wrestling programs for middle school through college students, as well as Brazilian Jiu Jitsu classes for beginners to competition level. Our elementary age classes focus on building awareness, fitness, and confidence in young individuals. Additionally, we provide tactical fitness classes and a smokeless firing range for military, police, and new gun users to hone their skills responsibly.
18107 N Eldridge Pkwy Suite 340, Tomball, TX 77377, United States -
RockBox Fitness Cypress
● OpenRockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.
8196 Barker Cypress Rd, Cypress, TX 77433, United States -
D1 Training Spring
● OpenD1 Training Spring is a premier health institution located at 8727 West Rayford Road in Spring, Texas, United States. If you're tired of boring workouts and hitting a plateau in your athletic performance, D1 Training Spring is the place for you. Whether you're a collegiate athlete or just looking to improve your endurance, our specialized sports facilities and periodized workouts will help you reach your highest goals. Backed by a national franchise network that has trained over 100 NFL Draft Picks and recognized as a Top 30 Gym by Men's Health, we offer a non-traditional approach to traditional gym settings. Our focus is on training the entire body as a single unit to ensure optimal human performance. We use scientifically-backed training techniques derived from Division 1 Strength Conditioning Programs to help you achieve your fitness and sports goals.
8727 W Rayford Rd Suite 150, Spring, TX 77389, United States -
Impact Fitness and Dance Studio
● ClosedImpact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.
6120 Hwy 6 N #77084, Houston, TX 77084, United States -
BreakAway Speed Sports Specific Training, LP
● OpenBreakAway Speed Sports Specific Training, LP is a premier gym and health institution located in Houston, Texas, United States. Our world-class facility offers a variety of classes for both youths and adults, led by a team of experienced trainers including Olympic finalists. We specialize in teaching the correct techniques for Olympic weightlifting to help our clients build strength safely and effectively. Our personalized training programs are designed to push athletes to their limits and help them achieve their goals. With a focus on ground-based sports training and the latest technologies, BreakAway Speed Sports Specific Training, LP is the ultimate destination for those looking to take their fitness and performance to the next level.
8715 W Loop S suite e, Houston, TX 77096, United States -
Stars Gymnastics Training Center
● OpenStars Gymnastics Training Center is a premier gym and health facility located in Houston, Texas. Our state-of-the-art center is dedicated to providing top-notch training in gymnastics for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. With a focus on technique, strength, and flexibility, our programs are designed to improve your physical fitness and overall well-being. Come visit us at 10516 Katy Freeway and discover the star within you at Stars Gymnastics Training Center.
10516 Katy Fwy # G, Houston, TX 77043, United States -
Esmarfitness Bootcamp/ Group Fitness training
● OpenEsmarFitness Bootcamp/ Group Fitness Training is a gym and health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our goal is to make fitness accessible to everyone by providing affordable and effective workout programs that can fit into any lifestyle. We offer a variety of services including nutrition coaching and injury prevention, with a team of experienced trainers who have diverse backgrounds and specialties. Whether you're interested in bodybuilding or yoga, we have a trainer who can help you reach your goals.
1322 S Dairy Ashford Rd, Houston, TX 77077, United States
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