Fitness for injury prevention in Spring, Texas

Twisted Fit is a gym and health institution located at 1609 Spring Cypress Road in Spring, Texas, United States. We specialize in pole fitness classes and encourage our students to wear tank tops and shorts to ensure a good grip on the pole. It is important to refrain from using lotion or body oil before class, as well as removing any jewelry to prevent injuries. Our classes include Intro to Pole for beginners, Pole Fundamentals for level 1 students, and Advanced Fundamentals for level 2 students. We also offer classes such as Invert Techniques, Mixed Level Pole, Sensual Pole Choreography, Stiletto Pole Choreography, and Twerk. Heels and knee pads are recommended for certain classes, and we have a Twisted Fit Shop for any forgotten items. Class space is limited, so be sure to reserve your spot online. Come with a radiant smile and rockin' attitude to enjoy a fun and challenging workout at Twisted Fit!

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Texas Physical Therapy Specialists is a premier health institution located at 300 East Sonterra Boulevard in San Antonio, Texas. With a team of highly qualified physiotherapists, including Dr. Leanna Garza, William Lopez, Barbara Guarriello, Michael, Morgan, Kimberly Tovar, Dr. Tamburelli, and Dr. Spring Quesada, the institution offers top-rated physical therapy services for a variety of conditions. From orthopedic injuries to neurological issues, the team at Texas Physical Therapy Specialists is dedicated to providing personalized care to patients of all ages. With a focus on orthopedics, sports therapy, and rehabilitation, the institution is known for its compassionate and professional approach to treatment. Patients in Austin, San Antonio, and surrounding cities trust TexPTS for their physical therapy needs, as evidenced by the glowing testimonials from satisfied clients. Don't hesitate to schedule an appointment with Texas Physical Therapy Specialists for top-quality rehabilitation services in Bexar County.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Relentless Training Facility is a premier gym and health institution located at 27359 West Hardy Road in Spring, Texas, United States. Our facility offers a variety of programs and classes to help athletes of all ages and skill levels improve their performance. Led by Pro Fighter David Reza, our strength and conditioning coaches provide expert guidance in mobility, foam rolling, speed and agility, injury prevention, and more. Our Strike Classes, designed by David Reza, offer a unique fusion of kickboxing and vital strength training for adults, teens, and kids. Our team of trainers, including powerlifters, bodybuilders, corrective exercise specialists, and certified personal trainers, are dedicated to helping individuals achieve their fitness goals in a practical and sustainable way.

Welcome to The Joint Chiropractic - Tomball! Located conveniently in the Tomball Town Center at FM2920 and Hwy 249, next to Kroger, The Joint Chiropractic in Tomball, TX, is your go-to destination for comprehensive family chiropractic and spine health care. Our mission is to provide a natural, drug-free pathway to wellness, helping you and your family find relief from lower back pain, sciatica, migraines, and more. Join the millions of Americans who have discovered the benefits of chiropractic care and experience a healthcare approach that could be life-changing.