Twisted Fit
1609 Spring Cypress Road, Spring, TX 77388
About Us
Twisted Fit is a gym and health institution located at 1609 Spring Cypress Road in Spring, Texas, United States. We specialize in pole fitness classes and encourage our students to wear tank tops and shorts to ensure a good grip on the pole. It is important to refrain from using lotion or body oil before class, as well as removing any jewelry to prevent injuries. Our classes include Intro to Pole for beginners, Pole Fundamentals for level 1 students, and Advanced Fundamentals for level 2 students. We also offer classes such as Invert Techniques, Mixed Level Pole, Sensual Pole Choreography, Stiletto Pole Choreography, and Twerk. Heels and knee pads are recommended for certain classes, and we have a Twisted Fit Shop for any forgotten items. Class space is limited, so be sure to reserve your spot online. Come with a radiant smile and rockin' attitude to enjoy a fun and challenging workout at Twisted Fit!
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Hours open
Monday:
9:00 AM - 10:00 PM
Tuesday:
5:30 PM - 9:30 PM
Wednesday:
5:30 PM - 9:30 PM
Thursday:
5:30 PM - 9:30 PM
Friday:
11:00 AM - 9:00 PM
Saturday:
11:00 AM - 9:00 PM
Sunday:
11:00 AM - 12:00 PM
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Contact Us
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Reviews
"The environment and instructor made every single one of us feel comfortable enough to enjoy ourselves even as beginners we left the first class wanting more. That's why I chose a 10, I'll be telling everyone I can tell about Twisted Fit and I can't wait to go through all the class after intro."
"The instructor, Nissa, breaks each move down for begginners, to intermediate, to advanced. I feel safe trying new moves in her class. I am happy w the results I see when she teaches."
"Nissa was extremely patient and helpful. She was encouraging and her instruction was very clear. I look forward to meeting additional trainers and attending more classes if my first session was any indication of what is to follow."
"The instructors are great! Classes are a good balance of challenging and attainable. Everyone has been welcoming and encouraging as we work to get stronger and unlock new skills! Classes are generally an hour in length. Register online or call."
"I absolutely love this studio. I have never before found a place where women are so completely accepting and non-critical of each other. Women tend to be so catty, but here there is nothing but support and encouragement from staff and students alike. There is plenty of help from instructors, and they are very attentive to any needs or concerns you have. I've struggled with body issues since I was a girl, but every time I walk in here, it all melts away. This place is pure magic."
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