TOP 30 Best Fitness for beginners in The Woodlands, Texas

Arthur Murray Dance Studio in The Woodlands TX is a premier dance institution located at 27734 Interstate 45 in Oak Ridge North, Texas. Offering a wide range of dance classes and programs, this institution is perfect for individuals looking to improve their dancing skills or simply enjoy a fun and active way to stay fit. With experienced instructors and a welcoming atmosphere, Arthur Murray Dance Studio is the ideal place to learn and master various dance styles. Whether you're a beginner or an experienced dancer, this institution provides the perfect environment for you to grow and develop your dance abilities.

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Gracie Barra The Woodlands is a premier gym and health center located at 25501 Richards Road in Spring, Texas, United States. Our institution offers top-notch facilities and expert instructors in Brazilian Jiu-Jitsu, fitness training, and self-defense. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking advanced training, our welcoming and supportive environment is perfect for individuals of all skill levels. Join us at Gracie Barra The Woodlands and take your health and wellness to the next level.

Redline Athletics Woodlands is a premier gym and health institution located at 602 Todd Street in Oak Ridge North, Texas. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, speed, agility, or overall health, Redline Athletics Woodlands has everything you need to succeed. Join us today and take your fitness to the next level!

Karate of the Woodlands II is a health-focused institution located in Spring, Texas, United States. Offering traditional karate classes, the institution provides a unique opportunity for individuals to improve their physical fitness and mental well-being through the practice of martial arts. With a convenient location just off Interstate Hwy 45, Karate of the Woodlands II is easily accessible for those looking to enhance their overall health and wellness. Whether you are a beginner or an experienced martial artist, this institution welcomes individuals of all skill levels to join in the journey towards personal growth and self-improvement.

In-Step Dance Center is a premier dance institution located at 449 Sawdust Road in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their passion for dance and improve their technique. Whether you're a beginner looking to learn the basics or an advanced dancer seeking to refine your skills, In-Step Dance Center has something for everyone. Join us today and take your dance skills to the next level!

TotalTech Soccer Training The Woodlands is a premier soccer training institution located in Conroe, Texas. Our experienced coaches provide top-level training to players of all ages and skill levels. With state-of-the-art facilities and a focus on developing technical skills, tactical awareness, and physical conditioning, TotalTech Soccer Training is the perfect place for players looking to take their game to the next level. Join us at 28137 Robinson Road and unleash your full potential on the soccer field.

Maximum Athletics - The Woodlands is a premier gym and health institution located in Magnolia, Texas. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, we provide a top-notch fitness experience for all levels of athletes. Whether you are looking to lose weight, build muscle, or improve your overall health, Maximum Athletics is the place for you. Visit us at 28519 Sweetgum Road and start your fitness journey today.

ASI Gymnastics - The Woodlands is a premier gym and health institution located in Conroe, Texas. With a prime location at 4000 Farm to Market Road 1488, this facility offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, ASI Gymnastics - The Woodlands has expert instructors and state-of-the-art equipment to help you reach your goals. In addition to gymnastics classes, the institution also offers fitness programs and health services to promote overall well-being. Come experience the fun and excitement of gymnastics at ASI Gymnastics - The Woodlands!

Woodlands Dance Theatre Corporation is a premier dance institution located at 8755 West Lane in Magnolia, Texas, United States. Our mission is to provide exceptional dance education and training for students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a diverse range of dance styles offered, we are committed to nurturing a passion for dance and fostering creativity in our students. Join us at Woodlands Dance Theatre Corporation and discover the joy of dance today!

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Woodlands Aikido Center | Shinjinkan Dojo is a traditional Japanese martial arts institution located at 21621 Rhodes Road in Spring, Texas. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual growth. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an advanced practitioner, Woodlands Aikido Center | Shinjinkan Dojo welcomes individuals of all ages and abilities to join our community and discover the benefits of this ancient art form.

Vitacca Ballet & School For Dance in The Woodlands, Texas, is a premier institution dedicated to providing exceptional training in ballet and various styles of dance. Our state-of-the-art facility located at 9391 Grogans Mill Road offers a nurturing and inspiring environment for students of all levels and ages. With a team of highly qualified instructors, we strive to cultivate a love and appreciation for the art of dance while helping students reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned performer aiming to refine your skills, Vitacca Ballet & School For Dance is the place for you. Join us and embark on a journey of creativity, discipline, and self-expression through the beautiful art of dance.

Woodlands Gymnastics Academy is a premier gym and health institution located at 20100 Holzwarth Road in Spring, Texas, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students reach their full potential. In addition to gymnastics, we also offer a variety of fitness classes and programs to promote overall health and wellness. Join us at Woodlands Gymnastics Academy and take your fitness journey to the next level!

Woodlands Ballet Theatre is a premier dance institution located in Magnolia, Texas. Our studio is dedicated to providing high-quality ballet training to students of all ages and skill levels. Our experienced instructors offer a nurturing and professional environment where students can develop their technique, artistry, and passion for dance. With a focus on classical ballet training, our curriculum also includes contemporary and modern dance styles. Join us at Woodlands Ballet Theatre and experience the joy and discipline of ballet in a supportive and inspiring setting.

Woodlands International Fencing Club, located at 2227 Golden Road in The Woodlands, Texas, is a premier institution offering classes, lessons, and camps for competitive and recreational fencers of all ages. Whether you are a beginner or an advanced student, aged 6 to adult, our club provides quality instruction in all aspects of fencing. At Woodlands International Fencing Club, we believe in helping our students discover, enjoy, and advance in the sport of fencing. Fencing is not only a mentally and physically demanding sport, but it also teaches good sportsmanship and self-discipline. Our classes and programs are designed to help students develop quick thinking, coordination, reflexes, and to enjoy the physical and mental benefits of this unique sport.

Epic Health Accessories is a premier fitness and exercise equipment store located in Houston, Texas. Our extensive selection of high-quality products caters to all your fitness needs, whether you are a seasoned athlete or just starting your fitness journey. From treadmills and weights to yoga mats and resistance bands, we have everything you need to create your own home gym. Our knowledgeable staff is dedicated to helping you find the perfect equipment to achieve your fitness goals. Visit us at 2700 Woodland Park Drive in Houston, Texas, and start your journey to a healthier you today.

The Golf Academy at The Woodlands Country Club is a premier institution located at 1830 South Millbend Drive in The Woodlands, Texas, United States. As part of the prestigious Woodlands Country Club, the academy offers a unique golfing experience on five private championship courses designed by some of the greatest names in the sport, including Gary Player and Arnold Palmer. Members of the academy can enjoy a variety of golf programming and events, as well as access to state-of-the-art practice facilities like The Refinery, which features a technology-enhanced driving range and a short game area for honing skills. The academy also provides dynamic golf instruction for players of all levels, from beginners to low handicappers.

Maestro Dance Academy is a premier dance school located at 24913 Kuykendahl Road in The Woodlands, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Maestro Dance Academy has a class for you. Join us and discover the joy of dance in a supportive and inspiring environment.

Believe.Commit.Achieve. Taekwondo & Parkour is a premier gym located at 9391 Grogans Mill Road in The Woodlands, Texas. Our institution offers top-notch training in both Taekwondo and Parkour, providing a dynamic and challenging environment for individuals looking to improve their physical fitness, agility, and self-defense skills. With experienced instructors and state-of-the-art facilities, we are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced athlete, our classes are designed to cater to all levels of ability. Join us at Believe.Commit.Achieve. Taekwondo & Parkour and embark on a journey towards a healthier, stronger, and more confident you.

Maven Jiu-Jitsu Academy, located at 538 Sawdust Road in The Woodlands, Texas, is a top-rated health institution specializing in the art of Brazilian Jiu-Jitsu. The academy offers a welcoming and family-friendly environment, with expert instructors such as Professor James Quan who has a Masters Degree in Education and is a blackbelt in jiu-jitsu from the BJJ Revolution Team. Students of all ages can benefit from the structured classes that focus on physical fitness, mental strength, and valuable social skills. Whether you are looking to build confidence, learn self-defense, or simply get in shape, Maven Jiu-Jitsu Academy is the perfect place to achieve your goals. Join our community of positive and caring individuals today and start your martial arts journey with our exclusive offer!

Infantes Mixed Martial Arts is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 3838 Woodland Hills Drive offers a wide range of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us at Infantes Mixed Martial Arts and experience the benefits of a comprehensive and dynamic training program in a supportive and motivating environment.

Centre Court Tennis is a premier destination for all tennis enthusiasts in The Woodlands, Texas. Located at 10700 Kuykendahl Road, this institution offers a wide range of tennis apparel, shoes, and equipment for players of all levels. Whether you are a beginner looking to get started or a seasoned pro in need of top-quality gear, Centre Court Tennis has everything you need to elevate your game. With a knowledgeable staff and a commitment to customer satisfaction, this store is the go-to spot for all your tennis needs. Visit Centre Court Tennis today and step up your game on the court.

AIM Athletics Gymnastics is a premier gym and health institution located at 1067 Pruitt Road in Spring, Texas. Our facility offers the finest gymnastics training, competitive team, and recreational programs in The Woodlands area. We are dedicated to helping every student athlete reach their full potential and grow as a total person. Our programs are designed to develop skills that will prepare athletes for the challenges of today's society. Whether you are a beginner or a seasoned athlete, you will find programs at AIM Athletics that will help you achieve your goals. Join us and discover the difference that AIM Athletics can make in your athletic journey.

Soma is a chic and trendy retail destination located at 1201 Lake Woodlands Drive in The Woodlands, Texas. This stylish institution offers a wide selection of clothing, jewelry, and shoes for fashion-forward individuals looking to elevate their wardrobe. With a curated collection of high-quality products, Soma is the perfect place to find that perfect outfit or accessory for any occasion. Whether you're looking for a casual everyday look or a statement piece for a special event, Soma has something for everyone. Visit us today and experience the ultimate shopping experience in The Woodlands.

VillaSport Athletic Club and Spa is a premier health and wellness destination located at 4141 Technology Forest Boulevard in The Woodlands, Texas. This state-of-the-art facility offers a wide range of amenities and services, including a fully equipped gym, group fitness classes, indoor and outdoor swimming pools, tennis courts, and a luxurious spa. Whether you're looking to break a sweat, relax and rejuvenate, or simply enjoy some leisure time, VillaSport has everything you need to achieve your health and fitness goals. Join us today and experience the ultimate in fitness and relaxation.

Welcome to British Swim School at 24 HR - Spring Energy in Spring, Texas! Located at 1000 Lake Plaza Drive, our indoor pool inside the 24-Hour Fitness center is conveniently accessible to residents of the Woodlands, Spring, Klein, and more. Our unique teaching methods focus on water safety and swim skills in a fun and gentle manner, with small class sizes for personalized instruction. Students can advance at their own pace and celebrate moving to the next level when ready. Our experienced instructors offer classes and pricing to suit your family's needs, with tuition starting at $31.50 per lesson for group lessons. Take our swim assessment to find the best option based on age and skill level. Join us for a fun and effective swim lesson program that will help you or your little one thrive in the water! Contact us at 281-601-4588 or goswimcypressspring@britishswimschool.com for more information.

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

Dance Spot Dance Studio is a premier dance institution located in The Woodlands, Texas. With a convenient location at 26842 Interstate 45 North, our studio offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet to hip hop, jazz to tap, we have a variety of classes to choose from. Come join us at Dance Spot Dance Studio and experience the joy of dancing!