TOP 30 Best Fitness coaching for beginners in Houston, Texas

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.

Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Houston Cheer Lessons is a premier cheerleading institution located at 840 West 23rd Street in Houston, Texas. Our institution offers top-notch health and fitness programs specifically tailored to cheerleaders of all levels. Our experienced coaches provide expert guidance in stunts, tumbling, jumps, and overall cheerleading techniques to help students improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced cheerleader aiming to perfect your routine, Houston Cheer Lessons is the perfect place for you. Join us and elevate your cheerleading game today!

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Mayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.

Mark Owens Boxing and Fitness is a gym and health institution located in Houston, Texas. Our facility offers group classes and personal training sessions, with our head coach and owner, Mark Owens, leading the way with his innovative F.I.G.H.T training system. This unique workout system combines boxing, calisthenics, and weight training in fun and challenging circuits that help you burn fat, build muscle, and improve your overall performance. In addition to our group classes, we also provide personalized 1-on-1 boxing personal training sessions with experienced trainers who are dedicated to helping you achieve your fitness goals. Our goal is to change your perspective on boxing and fitness, making it a part of your daily routine. We are a supportive community that will encourage and motivate you to stay consistent and reach your desired fitness level.

Savarese Fight Fit is a premier gym and health institution located at 4215 Bellaire Boulevard in Houston, Texas. Offering a wide range of fitness classes and training programs, Savarese Fight Fit is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, stamina, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Savarese Fight Fit and discover a new level of physical and mental empowerment.

In Flight Running is a premier health institution located at 1302 Waugh Drive in Houston, Texas. We specialize in providing top-notch running programs and training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized coaching and support. Whether you're a beginner looking to improve your running technique or a seasoned athlete aiming for a new personal best, In Flight Running is the perfect place to elevate your fitness journey. Join us today and experience the thrill of running at its finest!

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Best Golf Lessons Houston is a premier institution located at 5860 Wilson Road in Humble, Texas, United States. We offer top-notch golf lessons for players of all skill levels, focusing on improving technique, strategy, and overall performance on the course. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their golfing goals. Whether you are a beginner looking to learn the basics or an experienced player aiming to fine-tune your skills, Best Golf Lessons Houston is the perfect place for you. Join us and take your golf game to the next level!

Houston Elite Cheer (HEC) is a premier cheerleading and tumbling institution located at 1800 Sherwood Forest Street in Houston, Texas. Our gym offers a variety of programs aimed at improving physical and mental well-being through the exciting world of cheerleading. Cheerleading not only enhances coordination, flexibility, and cardiovascular endurance but also boosts confidence, teamwork skills, and leadership abilities. At HEC, we provide private classes, cheer tryout prep, dance, stunting, and tumbling programs for athletes of all levels. Our tumbling classes focus on improving coordination, balance, flexibility, muscle strength, and mental focus. We believe in creating a positive and supportive environment for our cheerleaders to thrive and reach their full potential.

Houston Badminton Center is a premier gym and health institution located at 10550 West Airport Boulevard in Stafford, Texas. Our facility is dedicated to providing top-quality badminton facilities and training programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our center has everything you need to succeed. With state-of-the-art equipment, experienced coaches, and a welcoming atmosphere, Houston Badminton Center is the perfect place to hone your skills and stay fit. Come visit us today and experience the thrill of badminton in a supportive and encouraging environment.

Houston Premier Sportsplex is a premier sports store located in Houston, Texas. We offer a wide range of sports equipment, apparel, and accessories for all your athletic needs. Our store is conveniently located at 221 Barren Springs Drive, making it easily accessible for all sports enthusiasts in the area. Whether you're a beginner or a seasoned athlete, our knowledgeable staff is here to help you find the perfect gear to elevate your game. Come visit us at Houston Premier Sportsplex and gear up for success!

Houston Prime Athletics - Former Willowbrook Volleyball is a premier athletic institution located in Cypress, Texas. As a gym and health facility, we offer top-notch training and coaching for volleyball enthusiasts of all ages and skill levels. Our experienced staff is dedicated to helping athletes reach their full potential on and off the court. Whether you're a beginner looking to learn the basics or a seasoned player striving for excellence, Houston Prime Athletics is the place for you. Join us at 17120 House & Hahl Road and take your volleyball skills to the next level.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Jimmy Brought Fitness Center is a premier gym and health institution located at 320 Wilson Way in Fort Sam Houston, Texas, United States. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, this center is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Jimmy Brought Fitness Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

AD-IN Tennis is a premier institution located in Houston, Texas, United States, at 3035 Crossview Drive. This multifaceted facility offers a wide range of services, including gym facilities, health programs, and tennis school. Whether you are looking to improve your fitness, learn a new sport, or simply have fun, AD-IN Tennis has something for everyone. With top-notch facilities and experienced instructors, this institution is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and happier lifestyle.

Tenni Love Houston is a premier tennis store located in West Houston, Texas. We offer a wide selection of top-quality tennis equipment, apparel, and accessories for players of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect gear to enhance their game. Whether you're a beginner or a seasoned pro, Tenni Love Houston has everything you need to succeed on the court. Visit us today and experience the love for tennis!

Welcome to British Swim School at LA Fitness - Langham Creek! Located at 17800 Farm to Market Road 529 in Houston, Texas, our program offers small group classes for all ages and skill levels in the state-of-the-art LA Fitness pool. With a water temperature of 82 – 84 degrees, our classes are perfect for beginners and advanced swimmers alike. Our facility, conveniently located next to Langham Creek High School, offers ample parking and access to on-deck showers and changing tents. Our experienced instructors are dedicated to helping you or your child reach your swimming goals in a safe and supportive environment.

Houston Running Company is a premier health institution located at 21215 FM 529 in Cypress, Texas. We specialize in providing top-quality running gear, expert advice, and personalized service to help runners of all levels achieve their fitness goals. Our experienced staff is dedicated to helping you find the perfect shoes, clothing, and accessories to enhance your running experience. Whether you're a beginner looking to start a new fitness routine or a seasoned athlete training for a marathon, Houston Running Company has everything you need to succeed. Visit us today and let us help you take your running to the next level!

Impact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.

SWIM WITH COACH MORGAN is a premier swimming institution located at 10314 Minturn Lane in Houston, Texas. Our experienced and dedicated coach, Morgan, offers top-notch swimming lessons for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to improve your technique, Coach Morgan is here to help you achieve your goals. With a focus on personalized instruction and a supportive learning environment, SWIM WITH COACH MORGAN is the perfect place to enhance your swimming abilities and build confidence in the water. Join us today and dive into a world of swimming excellence!

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Higher Ground Fitness is a premier gym and health institution located at 5605 Bellaire Boulevard in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a team of experienced and certified trainers, we are dedicated to providing a supportive and motivating environment for our members to thrive. Whether you are a beginner or a seasoned athlete, Higher Ground Fitness is here to help you reach new heights in your fitness journey.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Houston Gymnastics Center is a premier institution located in Houston, Texas, dedicated to providing top-notch gymnastics training to individuals of all ages and skill levels. Our state-of-the-art facility at 5601 South Braeswood Boulevard offers a wide range of programs, from recreational classes to competitive teams, to help students develop strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall well-being. Whether you're looking to improve your skills, stay in shape, or simply have fun, Houston Gymnastics Center is the perfect place for you. Come join our community and reach your full potential!

Fit 2 Live is a premier gym and health institution located at 4009 Bellaire Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply lead a healthier lifestyle, our experienced trainers and staff are here to support you every step of the way. Come visit Fit 2 Live and start your journey to a happier, healthier you today.

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.