Fitness classes for adults with kids in Flower Mound, Texas

Yogi Kids & Fit Family is a premier gym and health institution located at 1501 Flower Mound Road in Flower Mound, Texas, United States. Our mission is to promote wellness and fitness for the whole family, offering a wide range of classes and programs for children and adults alike. From yoga and meditation to strength training and cardio workouts, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Yogi Kids & Fit Family and embark on a journey to a healthier, happier you!

Premier Martial Arts Flower Mound is a top-notch gym located at 2608 Flower Mound Road in Flower Mound, Texas. This institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Flower Mound has a program for you. Join us today and start your journey towards a healthier, happier, and more confident you.

Flower Mound Taekwondo / Krav Maga, located at 2240 Morriss Road in Flower Mound, Texas, is a welcoming and empowering martial arts institution. Offering classes for both kids and adults, our goal is to help individuals in Flower Mound, Highland Village, and Lewisville reach their full potential through martial arts training. Our kids program focuses on building confidence, respect, and important life skills, while our adult classes provide a great workout and practical self-defense skills. With dedicated instructors and a supportive community, Flower Mound Taekwondo is the perfect place to grow physically and mentally. Join us and experience the benefits of martial arts training firsthand!

Dance Vision Studios in Flower Mound, Texas is a premier dance school located at 1901 Long Prairie Road. Our institution offers top-notch dance education for students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we provide a nurturing and inspiring environment for dancers to grow and excel. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Dance Vision Studios is the perfect place to unleash your passion for dance. Join us and experience the joy of movement in a supportive and creative community.

Amy’s Aquatics is a premier health and wellness institution located at 1913 Hamilton Drive in Flower Mound, Texas. Our school specializes in aquatic therapy and fitness programs designed to improve overall health and well-being. Our state-of-the-art facility features a variety of pools and equipment to cater to individuals of all ages and fitness levels. Whether you are recovering from an injury, looking to improve your fitness, or simply seeking a fun and effective way to stay active, Amy’s Aquatics has something for everyone. Our experienced instructors are dedicated to helping you reach your health goals in a safe and supportive environment. Come dive into a healthier lifestyle with Amy’s Aquatics today!

Dragon Kim's Taekwondo is a premier health institution located at 4150 Justin Road in Flower Mound, Texas. Our facility offers top-notch Taekwondo training with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction for students of all ages and skill levels. Join us at Dragon Kim's Taekwondo and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Rodriguez ATA Martial Arts Academy, located at 2930 Justin Road in Highland Village, Texas, is a premier institution that empowers the community through quality martial arts instruction. Whether you're looking to improve your fitness, learn self-defense, or instill discipline in your child, our academy has something for everyone. Our Tiny Tigers Preschool Martial Arts program caters to preschool students in Highland Village and Flower Mound, helping them build confidence, balance, and coordination from a young age. We also offer Kids Brazilian Jiu Jitsu classes for children as young as 4, teaching them valuable self-defense skills in a safe and supportive environment.

North Texas Mixed Martial Arts is a top-ranked gym located at 6050 Long Prairie Road in Flower Mound, Texas. Specializing in Brazilian Jiu-Jitsu, Kickboxing, Judo, wrestling, and boxing, we offer classes for all ages starting at 3 years old. Our owner, Tery Corkran, is a highly experienced 6th Degree Black Belt in Brazilian Jiu-Jitsu under Coral Belt Carlos Machado. At North Texas MMA, we believe in training a complete self-defense style that includes both kickboxing and Jiu-Jitsu. Our classes focus on building self-confidence, respect, and conditioning while teaching important self-defense skills. Whether you're looking to deal with bullies, get in shape, or learn how to defend yourself, our programs have something for everyone.

Strickland's Martial Arts in Flower Mound, Texas, is a premier gym and health institution offering martial arts lessons for kids, teens, and adults. Families in Flower Mound and surrounding areas turn to Strickland's for their taekwondo and karate training. The institution is dedicated to empowering individuals with confidence, fitness, and self-defense skills in a vibrant and supportive environment. Children's programs focus on building foundational skills and life skills, while programs for teens and adults offer a blend of discipline, self-defense, and character building. The institution also offers advanced martial arts training, birthday parties, and action-packed summer camps. Experience the transformative journey at Strickland's Martial Arts and discover the champion within. Contact them for a free trial and more information on their programs.

Buie's Superkicks Karate is a premier health institution located at 900 Silken Crossing Road in Midlothian, Texas, United States. We offer classes in Karate, Brazilian Jiu Jitsu, and Mixed Martial Arts for all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment. In addition to our classes, we also have a variety of TXBBA merch available for purchase in our online store. Show off your love for martial arts with our stylish apparel and accessories.

Dragon Claw Academy of Kung Fu, located at 400 Flower Mound Road in Flower Mound, Texas, is a health institution that focuses on cultivating confidence, focus, discipline, and fitness through traditional Kung Fu practices. The academy aims to support families by developing students with thick skin, while keeping soft hearts for the positive advancement of our culture. At Dragon Claw Academy, you can experience high-quality Kung Fu education with passionate instructors, a beautiful dojo, and lessons that will last a lifetime. The academy's goal is to build a sense of confidence that will endure for years to come.

Footlights Dance Studio is a premier dance institution located at 2500 Northshore Boulevard in Flower Mound, Texas. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and express themselves creatively. Whether you're a beginner looking to try out a new hobby or an experienced dancer looking to take your skills to the next level, Footlights Dance Studio has something for everyone. Come join us and experience the joy of dance!

Diversity Dance Studio is a vibrant and inclusive dance institution located at 2616 Long Prairie Road in Flower Mound, Texas, United States. Our studio prides itself on offering a wide range of dance styles and classes for dancers of all ages and skill levels. From ballet to hip hop, jazz to tap, our experienced instructors are dedicated to helping students develop their technique and express themselves through the art of dance. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, Diversity Dance Studio is the perfect place to explore your passion for dance in a welcoming and supportive environment. Join us today and experience the joy of movement and self-expression!

Top Hat Dance Centre, located at 2200 Morriss Road in Flower Mound, Texas, has been a premier dance institution since 1963. With a rich history of training thousands of students in the Dallas-Ft. Worth area, Top Hat Dance Centre offers top-quality instruction in a state-of-the-art facility with five dance rooms. Conveniently located near major cities like Carrollton, Coppell, Denton, Frisco, and Grapevine, our studio is easily accessible to dancers of all ages and skill levels. Our dedicated team of instructors, led by the experienced trio of Sharon, Brandye, and Blayde, is committed to creating a fun and friendly learning environment for our students. With a focus on instilling discipline, creativity, and confidence in each dancer, Top Hat Dance Centre aims to inspire a lifelong love of dance and performance.

Cross Timbers Family YMCA is a community-focused institution located at 2021 Cross Timbers Road in Flower Mound, Texas. As a branch of the YMCA organization, Cross Timbers Family YMCA offers a wide range of programs and services aimed at promoting health and wellness, youth development, and social responsibility. The facility features a fitness center, group exercise classes, swimming pool, youth programming, and much more. With a strong emphasis on family-friendly activities and community engagement, Cross Timbers Family YMCA is a welcoming space for individuals of all ages and backgrounds to come together and improve their overall well-being.