Fitness and self defense training in Texas

Golden Triangle Jiu-jitsu Academy is a premier gym and health institution located at 605 North Twin City Highway in Nederland, Texas, United States. Our facility offers a safe, clean, and fun environment for individuals of all ages and skill levels. Our instructors are knowledgeable, dedicated, and decorated in the sport, providing world-class instruction in Brazilian Jiu-Jitsu and submission grappling. Whether you are training for competition or looking for a new fitness routine, our Academy has something for everyone. We offer classes in women’s Jiu-Jitsu, cardio and self-defense, as well as a children’s martial arts program.

East Texas Kung Fu Exchange is a health institution located at 116 West Pinecrest Drive in Marshall, Texas. We offer traditional Chinese martial arts training in Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels. Join us to improve your physical and mental well-being while learning the art of Kung Fu in a supportive and welcoming environment.

Marshall Karate is a premier health institution located at 205 South Washington Avenue in Marshall, Texas, United States. Our dedicated team of experienced instructors offer top-notch karate classes for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Marshall Karate has something for everyone. Join us today and experience the many benefits that martial arts training can bring to your mind, body, and spirit.

Tiger Rock Martial Arts of Mid-County is a gym and health institution located at 1427 South Highway 69 in Nederland, Texas, United States. Since 1984, they have been teaching taekwondo, life skills, and self-defense to students of all ages. Their programs cater to preschool, kindergarten, elementary, middle, and high school students aged 4-15. The institution prioritizes safety with their Training Made Safe initiative, ensuring a secure and sanitized environment for training. They offer self-defense training to equip individuals with important skills to protect themselves and their loved ones in today's unpredictable world. With a focus on anti-bullying education, Tiger Rock Martial Arts aims to help children stand up to bullies and prevent lifelong mental and emotional health concerns. Their taekwondo programs are designed for different age groups, from Tiger Cubs to Adults, with an active competition cycle that includes three yearly tournaments. The dedicated staff of Certified taekwondo Instructors are committed to helping students achieve their martial arts goals. Flexible scheduling allows students to fit classes into their lifestyle, and the institution aims to provide a challenging yet fun atmosphere for growth and learning. Through their world-class taekwondo system, Tiger Rock Martial Arts challenges students to be the best martial artists and individuals they can be. With thousands of students across the state, Tiger Rock Martial Arts of Midcounty offers a unique experience that combines modern training methods with traditional martial arts values.

Andrew Richie Jiu-Jitsu Team is a renowned gym located at 3965 Phelan Boulevard in Beaumont, Texas, United States. Specializing in the art of Jiu-Jitsu, this institution offers top-notch training and coaching for individuals looking to improve their fitness and self-defense skills. With a team of experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, Andrew Richie Jiu-Jitsu Team is the perfect place for anyone looking to enhance their physical and mental well-being. Whether you are a beginner or an experienced practitioner, this gym is dedicated to helping you achieve your fitness goals and unlock your full potential.

Rapid Waters Jiu-Jitsu is a premier health institution located at 6155 Eastex Freeway in Beaumont, Texas, United States. Our facility offers top-notch Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching in a supportive and motivating environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the benefits of Jiu-Jitsu training at Rapid Waters today!

10th Planet Jiu Jitsu Beaumont is the premier self-defense and martial arts facility in Beaumont, Texas. Located at 5925 Caswell Road, our institution offers innovative Brazilian Jiu Jitsu classes for both children and adults, beginners and seasoned competitors. Our world-class training systems, led by incredible instructors, cater to the needs, goals, and experience level of each student. We are committed to providing high-quality BJJ training to help our members lose weight, build fitness, and obtain practical self-defense skills. Our fitness programs are held in the evenings, with mid-afternoon BJJ classes available as a lunchtime workout option. Additionally, we offer drop-in rates for those visiting from out of town.

Tiger-Rock Martial Arts of Lumberton, located at 900 South Main Street in Lumberton, Texas, is a health institution dedicated to empowering individuals of all ages through the practice of Martial Arts. Our programs help students develop essential skills such as discipline, self-control, and confidence, while promoting physical activity and personal growth. With a focus on resilience and community, we offer a hybrid training program that combines in-person and virtual sessions to cater to different learning styles. Our certified instructors are committed to creating a safe and nurturing environment where students can thrive both on and off the mat. From our Tiger Cubs program for ages 4 to 5, to our Black Belt Journey for ages 16 and up, we offer a comprehensive curriculum designed to meet the needs of each age group. With a flexible schedule and no mandatory commitment, we encourage students to progress at their own pace and continue their Martial Arts journey for as long as they find value and enjoyment in the practice. Join us at Tiger-Rock Martial Arts of Lumberton and experience the transformative power of Martial Arts in every aspect of your life.

East Texas Martial Arts is a premier health institution located at 512 Burma Road in Texarkana, Texas. Our facility offers expert martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, mental focus, or self-defense techniques, our experienced instructors are dedicated to helping you reach your goals. Join our welcoming community and start your journey to a healthier lifestyle today at East Texas Martial Arts.

Zion Brazilian Jiu-Jitsu Academy is a premier health and school institution located at 1103 Avenue F Northwest in Childress, Texas. Our academy offers top-notch Brazilian Jiu-Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Brazilian Jiu-Jitsu. Join us at Zion Brazilian Jiu-Jitsu Academy and start your journey towards a healthier and more confident you.

Talon Martial Arts in Gainesville, Texas is a health institution that specializes in teaching the Youn Wha style, which combines techniques from Tae Kwon Do, Okinawan Karate, Hapkido, Judo, Kung Fu, and Jiu Jitsu. The institution offers a dynamic after school program focusing on character, control, and fitness, as well as summer camps with different themes each week. The instructors at Talon Martial Arts are certified and offer classes for kids aged 4-11, teaching various martial arts techniques. Adult students also have the option to train in adult classes or alongside their children. The institution also offers self-defense classes based on techniques from the Israeli Defense Force. Come try a beginner class or a private trial with one of the certified instructors at Talon Martial Arts in Gainesville.

RJ's Karate Center is a premier martial arts institution located at 810 North Union Street in Whitesboro, Texas. Our center offers top-notch karate training for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or overall well-being, RJ's Karate Center is the perfect place to achieve your fitness goals. Join us today and unleash your inner warrior!

Iowa Park Jiu Jitsu Club, located at 216 North Yosemite Street in Iowa Park, Texas, is a health institution dedicated to the pursuit of Brazilian Jiu Jitsu and self-defense training. As a proud Lovato Jiu Jitsu affiliate, we focus on developing physical strength, strong relationships, confidence, and self-defense skills. Our club welcomes individuals of all experience levels, from absolute beginners to experienced grapplers and coaches with over 15 years of experience. At Iowa Park Jiu Jitsu Club, spouses and families train together, creating a supportive and inclusive environment. We prioritize fundamental principles over the accumulation of techniques, allowing members to grow and improve together. Whether you are looking to learn self-defense, get in shape, or make new friends, our club is open to anyone interested in the art of Jiu Jitsu.

Shaw Tang Soo Do is a health institution located at 600 11th Street in Wichita Falls, Texas, United States. We offer traditional martial arts training in the Korean art of Tang Soo Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to learn and grow. Join us at Shaw Tang Soo Do to improve your overall well-being and develop valuable self-defense skills.

Carlos Machado Jiu-Jitsu Academy, located at 2005 Kemp Boulevard in Wichita Falls, Texas, is a premier gym and health institution offering expert instruction in self-defense and fitness. Our experienced trainers provide classes in Brazilian Jiu Jitsu, Kickboxing, and Self-Defense in a safe and clean environment. We cater to the communities of Wichita Falls, City View, Jolly, and Burkburnett, Texas. For children, we offer gentle grappling classes to boost confidence and introduce them to martial arts in a fun and safe way. Our Kids Jiu Jitsu program helps children gain focus, self-discipline, and valuable self-defense skills. Teenagers can benefit from our BJJ classes by gaining fitness, self-defense skills, and a sense of community.

Amped Mixed Martial Arts-BJJ-Wrestling is a premier health institution located at 3111 Midwestern Parkway in Wichita Falls, Texas. We offer top-notch training in Brazilian Jiu-Jitsu, wrestling, and mixed martial arts to help individuals improve their physical fitness, learn self-defense techniques, and build confidence. Our experienced instructors provide personalized coaching in a supportive and motivating environment, making it the perfect place for individuals of all skill levels to enhance their overall well-being. Join us at Amped Mixed Martial Arts-BJJ-Wrestling and experience a transformative journey towards a healthier and stronger you.

Arnold's Martial Arts is a premier health institution located at 1921 West Houston Street in Sherman, Texas, United States. Specializing in martial arts training, Arnold's offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Arnold's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, Arnold's is the perfect place to achieve your health and wellness goals.

Denison Family Karate Center is a premier health institution located at 301 North Lillis Lane in Denison, Texas, United States. Our center offers top-notch karate classes for individuals and families looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for individuals of all ages and skill levels to learn and grow. Join us at Denison Family Karate Center and start your journey towards a healthier and more confident you.

Grip Game Jiu Jitsu is a premier health institution located at 208 West Main Street in Denison, Texas, United States. Specializing in the practice of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With a focus on technique, discipline, and teamwork, Grip Game Jiu Jitsu offers a supportive and welcoming environment for practitioners of all levels. Join us today and experience the benefits of this dynamic martial art form.

Legend Martial Arts is a premier health institution located at 2300 West Morton Street in Denison, Texas, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health, boost your confidence, or learn a new form of self-expression, Legend Martial Arts is the perfect place for you. Join us today and embark on a journey to becoming the best version of yourself.