TOP 10 Fitness and health studio in Spring, TX
10 results found
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Embody, A Lagree Studio
● OpenEmbody, A Lagree Studio is a cutting-edge gym and health institution located at 200 Spring Park Drive in Midland, Texas, United States. Our mission is to help you achieve your fitness goals through innovative Lagree fitness classes that combine strength, cardio, and flexibility training. Our motto, “If you want something you’ve never had, you must be willing to do something you’ve never done,” reflects our commitment to pushing our clients to new levels of fitness and wellness. Join us at Embody and experience a workout like no other.
200 Spring Park Dr # 108, Midland, TX 79705, United States -
Studio P Pilates and Fitness
● OpenStudio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.
303 Martin Luther King Dr, Bastrop, TX 78602, United States -
BodyWorks®️ Cardio Fitness
● OpenBodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.
2877 Bulverde Rd, Bulverde, TX 78163, United States -
Fit To Dance Studio
● OpenFit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.
829 N Frazier St, Conroe, TX 77301, United States -
Pilates In Depth
● ClosedPilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!
2603 Rae Dell Ave UNIT 3, Austin, TX 78704, United States -
The Twisted Monkey
● OpenThe Twisted Monkey is a lively bar, food, and restaurant located at 22559 Aldine Westfield Road in Spring, Texas. This unique establishment offers a fun and eclectic atmosphere, perfect for enjoying delicious food, refreshing drinks, and good company. Whether you're looking to unwind after a long day or celebrate a special occasion, The Twisted Monkey is the perfect spot to relax and have a great time. Come experience the vibrant energy and mouthwatering menu at The Twisted Monkey today!
22559 Aldine Westfield Rd, Spring, TX 77373, United States -
Aledo Pilates
● OpenAledo Pilates is a boutique studio located in downtown Aledo, Texas, where we have been serving our community since 2016. Our studio offers unique and state-of-the-art Pilates equipment that uses springs for assistance and resistance, helping to transform the body from the core outwards. With a team of highly trained instructors, we cater to a diverse range of clients, from competitive athletes to those recovering from injuries or looking to improve their everyday movement. Our small group classes ensure personalized attention for all participants, with modifications for beginners and challenges for experienced students. We also offer private and duet sessions for those looking for individualized workouts. Our instructors are dedicated to helping you achieve your fitness goals, whether it's reducing pain, improving athletic performance, increasing balance, or simply feeling better in your daily life.
216 N Front St, Aledo, TX 76008, United States -
Sammy's Muay Thai
● OpenSammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.
8320 Louetta Rd Unit 194A, Spring, TX 77379, United States -
Finesse Jiu Jitsu
● OpenFinesse Jiu Jitsu is a premier health institution located at 17711 Kuykendahl Road in Spring, Texas, United States. As an affiliate of Studio 76 Jiu Jitsu, led by the renowned Raul and Roberto Jimenez, we offer top-tier training for Jiu Jitsu enthusiasts of all levels. Whether you're a beginner or an advanced practitioner, our studio has been proudly serving the Spring area for over 6 years, helping clients achieve their goals through self-defense, self-discipline, respect, fitness, flexibility, and more. Our BJJ program is led by professionals and includes anti-bullying self-defense classes for kids aged 5 and up. Join us at Finesse Jiu Jitsu and experience the ultimate destination for Jiu Jitsu training in Spring, Texas!"
17711 Kuykendahl Rd suite a, Spring, TX 77379, United States -
Haru Dojo
● OpenHaru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.
1100 Rayford Rd Suite #400, Spring, TX 77386, United States
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