TOP 10 Fitness and exercise programs in Frisco, Texas

The Frisco Athletic Center is a premier facility located at 5828 Nancy Jane Lane in Frisco, Texas. This multi-faceted institution offers a wide range of amenities and activities for individuals looking to stay active and healthy. From state-of-the-art gym equipment and fitness classes to a refreshing aquatic center and sports courts, there is something for everyone at the Frisco Athletic Center. Whether you're looking to work out, relax by the pool, or enjoy some family-friendly fun, this institution has it all. Come visit and experience the ultimate destination for fitness and leisure in Frisco.

Stork Vision Frisco is a unique institution located in Frisco, Texas, United States, at 3550 Parkwood Boulevard. Specializing in health and wellness for expecting mothers, this establishment offers a range of services and products tailored to the needs of pregnant women. From prenatal vitamins to maternity clothing, Stork Vision Frisco is a one-stop shop for all things related to pregnancy. Visit us today for expert advice and top-quality products to support you on your journey to motherhood.

Canopy by Hilton Dallas Frisco Station is a stylish and modern lodging destination located at 4455 Frisco Green Avenue in the vibrant city of Frisco, Texas. This upscale hotel offers a unique and contemporary atmosphere with luxurious accommodations and top-notch amenities. Guests can enjoy spacious rooms with stunning views, a rooftop bar, a fitness center, and a delicious on-site restaurant. Conveniently situated near popular attractions and shopping destinations, Canopy by Hilton Dallas Frisco Station is the perfect choice for both leisure and business travelers looking for a sophisticated and comfortable stay in the heart of Frisco.

FIT Physical Therapy, located at 106 U.S. 377 in Aubrey, Texas, is dedicated to creating meaningful change in people's lives by maximizing recovery and performance. As movement experts, we provide the best physical therapy in Frisco and Aubrey, Texas, with personalized evaluation and treatment for a wide range of medical conditions. Our services include specialized care for women throughout their lifespan, concussion management, joint pain relief, and personalized assistance with physical activity, stress management, sleep, social support, and nutrition. We also focus on keeping athletes moving with less pain and injuries through advanced manual techniques and low-impact exercises. Our clinic was founded with the goal of providing the best quality of care possible, with 1:1 treatment tailored to each individual's needs. Let us be your partner on your journey to recovery and improved performance.

Home Fitness Warehouse is a premier fitness store located at 4900 Preston Road in Frisco, Texas. We offer a wide range of top-quality fitness equipment and accessories for all your home workout needs. Whether you're looking to build muscle, improve your cardiovascular health, or enhance your overall fitness level, we have everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to helping you find the right equipment to meet your fitness goals. Visit us today and start your journey to a healthier, happier you!

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Frisco, Texas. Located at 2809 Preston Road, our store offers a wide selection of top-of-the-line fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products for your needs. Visit us today and start your journey to a healthier and happier lifestyle.

The Tumble & Stunt Institute in Frisco, Texas is a premier gym facility dedicated to helping individuals improve their tumbling and stunting skills. Located at 15222 King Road, this institute offers top-notch training programs for athletes of all levels. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to perfect your technique, our expert instructors are here to guide you every step of the way. Join us at Tumble & Stunt Institute and take your fitness and skills to the next level!

Blast Swim Academy of Frisco is a premier swim school located at 1710 FM423 in Little Elm, Texas. Our academy offers high-quality swim lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping each swimmer reach their full potential in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, Blast Swim Academy of Frisco has a program for you. Come join us and experience the joy of swimming!

Rockstar Martial Arts - South Frisco is a gym located at 5444 Farm to Market Road 423 in Frisco, Texas. They offer martial arts classes for beginners in Frisco, Prosper, and McKinney. The instructors, Austin and Maddie, are praised for their dedication and love for their students. They not only teach martial arts, but also life lessons, creating an atmosphere of growth, respect, and understanding. Students have seen improvements in confidence, respect, and focus in various aspects of their lives after attending classes at Rockstar Martial Arts. The institution emphasizes safety and provides a healthy atmosphere for learning. Join Rockstar Martial Arts - South Frisco for a positive and empowering experience.

Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.

Express Cheer | Frisco is a premier gym and health institution located at 9550 John W. Elliott Drive in Frisco, Texas, United States. Our facility offers a wide range of programs for individuals of all ages, including tumbling classes starting from age 3 and up. Our institution is home to the Express All-Stars, an elite competitive cheer program, as well as the Express IMPACT All-Star Prep cheer program. Whether you are looking to improve your tumbling skills or join a competitive cheer team, Express Cheer has something for everyone.

Cowboys Fit is a premier gym and health institution located at 1401 Town Center Drive in Pflugerville, Texas. With five locations across Texas, Cowboys Fit offers a comprehensive fitness and recovery experience. Our facilities are equipped with state-of-the-art equipment used by the Dallas Cowboys, including a 40-yard sports turf and a 60,000 sq ft facility. At Cowboys Fit, members can enjoy group fitness classes, indoor and outdoor cycling rooms, a health and nutrition bar, a heated rooftop pool, and a recovery lounge. Our group fitness and cycling studios offer boutique-style classes such as yoga, barre, and HIIT.

Welcome to Medi-Weightloss Plano/Frisco, your premier destination for personalized weight loss solutions in the heart of Frisco, Texas. Conveniently located at 3500 Victory Group Way STE 300, our health-focused clinic is dedicated to helping you achieve your wellness goals through a comprehensive, physician-supervised program tailored to your unique needs. At Medi-Weightloss, we understand that every individual’s weight loss journey is different. Our experienced team of medical professionals is committed to providing you with the tools, guidance, and support you need to lose weight safely and effectively. Our evidence-based approach combines nutrition, fitness, and lifestyle education to promote long-lasting results and improve overall health.

Shaina Babu is a reputable health institution located at 8380 Warren Parkway in Frisco, Texas, United States. Specializing in providing top-notch medical care, Dr. Shaina Babu and her team are dedicated to ensuring the well-being of their patients. With a focus on personalized and compassionate healthcare, Shaina Babu is committed to delivering exceptional medical services to the community. Whether you are in need of routine check-ups or specialized treatments, Shaina Babu is here to provide expert care for all your healthcare needs.

The Parker Performance Institute is a cutting-edge health and wellness facility located in Frisco, Texas. Our team of expert doctors and health professionals are dedicated to helping individuals achieve their optimal performance levels through personalized treatment plans and state-of-the-art technology. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, the Parker Performance Institute is here to support you every step of the way. Visit us at 3800 Gaylord Parkway to start your journey towards a healthier, happier you.

The Wellness Institute is a premier health institution located at 8000 Warren Parkway in Frisco, Texas, United States. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to our community. With a team of experienced healthcare professionals, we offer a wide range of services including fitness programs, nutrition counseling, mental health support, and preventive care. Visit us today and start your journey towards a healthier, happier life at the Wellness Institute.

Mt Kicks Taekwondo & Martial Arts is a premier institution located in Frisco, Texas, dedicated to helping individuals of all ages achieve their fitness and personal development goals through high-quality martial arts training. Our experienced instructors hold master black belts in Taekwondo and are committed to providing a comprehensive program that goes beyond just physical techniques. Our Tiny Tigers Program is specially designed for children aged 4 to 6, focusing on building fundamental skills such as focus, teamwork, balance, and discipline. As students progress through our belt rank system, they not only improve their physical abilities but also develop mental strength and confidence.

Big Blue Swim School is a premier health institution located in Frisco, Texas. Our state-of-the-art facility at 1644 Farm to Market Road 423 offers top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, ensuring that every student reaches their full potential in the water. Whether you're looking to improve your technique, build endurance, or simply have fun, Big Blue Swim School is the perfect place to dive in and make a splash. Join us today and discover the joy of swimming at Big Blue Swim School.

GYM 580 is a premier health and fitness institution located at 15222 King Road in Frisco, Texas, United States. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to weight training equipment, group fitness classes to personal training sessions, GYM 580 has everything you need to stay active and healthy. Our knowledgeable staff is dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at GYM 580 and take the first step towards a stronger, fitter you.

Solidarity MMA • Jiu-Jitsu • Kickboxing Academy is a premier health institution located at 14111 King Road in Frisco, Texas, United States. Our academy offers top-notch training in mixed martial arts, Brazilian Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and increase their fitness levels. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to take your training to the next level, Solidarity MMA is the place for you. Join us and become part of our supportive and empowering community today.

Euro Soccer USA Dallas is a premier soccer institution located at 145 Rose Lane in Frisco, Texas. We offer top-notch training programs for players of all ages and skill levels, focusing on developing technical skills, tactical awareness, and physical conditioning. Our experienced coaches are dedicated to helping our players reach their full potential on and off the field. Join us at Euro Soccer USA Dallas and take your game to the next level.

Master Choi’s Taekwondo Academy is a premier martial arts institution located in the heart of Frisco, Texas. Our academy is dedicated to teaching the ancient art of Taekwondo to students of all ages and skill levels. At Master Choi’s Taekwondo Academy, we focus on not only physical fitness but also mental discipline and personal growth. Our experienced instructors are committed to helping each student reach their full potential, both on and off the mat.

Preparing Tomorrow's Athletes LLC is a premier gym and health institution located at 301 King Road in Frisco, Texas, United States. Our mission is to train and develop the next generation of athletes through personalized fitness programs, state-of-the-art equipment, and expert coaching. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for peak performance, our dedicated team is here to help you reach your full potential. Join us at Preparing Tomorrow's Athletes LLC and take your fitness journey to the next level.

Franco Racquet Sports is a premier institution located at 6927 Stadium Lane in Frisco, Texas, United States. This institution offers a wide range of health and school programs focused on racquet sports such as tennis and racquetball. With state-of-the-art facilities and expert instructors, Franco Racquet Sports provides a dynamic and engaging environment for individuals of all ages and skill levels to improve their racquet sports skills and overall health and wellness. Whether you are a beginner looking to learn the basics or an advanced player seeking to refine your technique, Franco Racquet Sports has something for everyone. Come join us and take your racquet sports game to the next level!

Eagle Gymnastics Academy, located at 6085 Sports Village Road in Frisco, Texas, is a premier gym and health institution dedicated to providing top-notch gymnastics training for all ages and skill levels. Our state-of-the-art facility offers a safe and supportive environment for athletes to develop their physical abilities, build confidence, and achieve their fitness goals. Our experienced coaches are committed to helping each individual reach their full potential in a fun and challenging atmosphere. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Eagle Gymnastics Academy is the perfect place to soar to new heights in your athletic journey.

Warrior Martial Arts Academy is a premier gym and health institution located at 6803 Preston Road in Frisco, Texas. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Warrior Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Adrija Bollywood Dance Academy, located at 9255 Preston Road, Frisco, Texas, United States, offers a unique and world-class dance learning experience for all age groups. The academy, founded and directed by Adrija Datta, a trained professional in Odissi and Contemporary dance styles, provides personalized attention to each student to ensure their success on their learning paths. With a focus on expressions, stage presence, and individual progress, Adrija Dance Academy prepares students for performances on stage and in front of the camera through their Student Performance Series and annual recitals. The academy aims to create a nurturing environment for Indian kids in the USA to explore and excel in the art of Bollywood dance.

Ballet Ballet Dance Studio is a premier dance institution located at 9244 Prestmont Place in Frisco, Texas, United States. Our studio offers top-notch ballet training for dancers of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a positive learning environment, Ballet Ballet Dance Studio is dedicated to helping students reach their full potential in the art of ballet. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, our studio provides a supportive and inspiring place to grow as a dancer. Join us at Ballet Ballet Dance Studio and experience the beauty and grace of ballet firsthand.

Totally Awesome Cheer is a premier cheerleading institution located at 15222 King Road in Frisco, Texas. Our state-of-the-art gym facility is dedicated to promoting health and fitness through the exciting sport of cheerleading. Our experienced coaches provide top-notch instruction in stunts, tumbling, and routines, helping athletes of all skill levels reach their full potential. Join us at Totally Awesome Cheer and experience the thrill of teamwork, dedication, and success in a fun and supportive environment.

Adrija Bollywood Dance Academy is a premier dance institution located at 4633 Coit Road in Frisco, Texas. Specializing in the vibrant and energetic art of Bollywood dance, our academy offers top-notch instruction in a fun and welcoming environment. Our experienced instructors are dedicated to helping students of all ages and skill levels learn and master the intricate movements and expressive storytelling that define Bollywood dance. Whether you're looking to improve your technique, get in shape, or simply have a blast on the dance floor, Adrija Bollywood Dance Academy is the perfect place for you. Join us and experience the magic of Bollywood dance!